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128
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811
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Introductions
New to the forums? Been lurking for a while? Introduce yourself to the community here.
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11,743
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63,940
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8,422
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60,255
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Weekly Weigh Ins
Use this section to let everyone know how you are going on the program.
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19,844
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192,494
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264
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19,675
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4,339
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18,816
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Exercise
For discussion of all things exercise related
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1,721
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11,614
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3,674
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15,870
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The Supermarket
This section is for posts about the allowable products that people come across
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1,831
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8,320
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Inspiration
For inspirational quotes, stories, etc for people to come and look in when they are needing a boost
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836
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7,098
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1,738
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22,978
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General
Exchange thoughts with, and get some advice from, other people on the program.
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6,648
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42,438
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3,046
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39,284
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448
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1,741
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New Thinking / Progress Program
Progress is phase two of the program. Introduce your favourite foods back into your program so that you learn to enjoy the foods you love while still losing weight!
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20
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118
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241
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2,496
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7,024
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6,516
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699
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2,289
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929
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1,359
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