Re starting 1st June



Start weight 84 kgs (including jeans)
1st Goal 5% - 80 kgs
2nd Goal 10% - 75.5 kgs
3rd Goal 15% - 71 kgs
4th Goal 20% - 67 kgs
Goal - 25% - 63 kgs = Total weight loss - 21 kgs

Pink Concert = 24th July - want to be at 2nd Goal
Date Weight Waist Weekly loss Total loss CM loss
01/06/09 84 kgs 100cm
06/06/09 83.3 kgs 99 cms .7 kgs .7 kgs 1 cm
13/06/09 82.9 kgs 98 cms . 4 kgs 1.1 kgs 2cm
20/06/09 83.6 kgs 98cms + .7kgs
.4 kgs 2cms
27/06/09 NO WEIGH IN THIS WEEK DUE TO BEING SICK
04/07/09 81.9 kgs 96cms 1.7 kgs 2.1 kgs 4cms






