how many calories are we really consuming???

how many calories are we really consuming???

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11 posts, Page 2 of 2

how many calories are we really consuming???

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Posted Wednesday, 9 July 2008 10:39 PM

Supreme Being

Group: Forum Members
Last Login: Friday, 5 December 2008 10:20 AM
Posts: 439, Visits: 604

So, by that regular day plan, I eat a little over 300cals less than it states, so I'm only having 750cal a day?? What do I do, I never added oil to anything anyway, I simply do not eat fruit in any way shape or form and I dont feel the need to have more food, or 'treats' but I dont want to mess with my body either....

I just CalorieKinged my day and I only had 732 Calories today, probably less as I put in a whole Subway salad, but I actually shared it with someone....

Drop the fork and step away from the fridge!!!!

Start Weight: 101kg

Week 1 Loss: 4.6kg!! BigGrin Week 2 Loss: 3kg
Week 3 Loss: 1.8kg w00t Week 4 Loss: 2.3kg
Week 5 Loss: 1.4kg Cool Week 6 loss: 2.3kg!!!
Week 7 GAIN: 0.1kg Crying Week 8 Loss: 2.5kg!!! w00t
Week 9 TSTW Whistling Blush Week 10 GAIN: 1.5kg Exclamation
Week 11 Loss: 1.4kg Tongue BigGrin w00t

COMEBACK!

Start weight: 88.3kg

Current Weight 88.3kg

Success is getting up one more time than you fell down

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