Zip Lock Omelete

back to home

Tony Ferguson Weightloss Program

Welcome Guest

45 posts, Page 5 of 5

«««1 2 3 4 5

Zip Lock Omelete

Rate Topic

Display Mode

Topic Options

Author

Message

Pursuit_chick

Posted Friday, 11 April 2008 10:53 PM

Supreme Being

Group: Forum Members
Last Login: Sunday, 28 December 2008 7:56 PM
Posts: 235, Visits: 587

Bump!

Fast Ed did this on better homes and gardens tonight, looked really yummy and will definately try it soon.
Oh, also he double bagged it, just incase there was a leak in the first bag.

MINI GOAL HOPEFULLY BY 29TH NOVEMBER

OVERALL GOAL WANT TO BE AT GOAL BY 27TH JAN (My B'Day)

Post #359607

Missy76au

Posted Friday, 11 April 2008 11:07 PM

Supreme Being

Group: Forum Members
Last Login: Tuesday, 9 September 2008 8:52 PM
Posts: 170, Visits: 233

I have done this many times as it is soooooo easy and and low on the mess and high on flavour. I would just say one thing to those on the weightloss program to watch yourself about adding extra protien keeping in mind that 2 eggs are your protien serve. I normally have mine with tomato, mushrooms, onion, and some seasoning. I also turn the bag a few times so it cooks through and I cook it for 10 mins, I haven't had a problem with it being a bit soft at all.

Top idea!!!

Dream big, live life and have fun!!!!

Mini Goals

To be get back to my original weightloss by 25/10/08 (date I go on holidays to Gold Coast)

Me at 126.2KG Eventually the new me at 75kg

(Don't I look HOT!!!)

Post #359608

Peppa Pig

Posted Friday, 18 April 2008 1:14 PM

Supreme Being

Group: Forum Members
Last Login: Sunday, 20 July 2008 8:45 AM
Posts: 242, Visits: 358

I am a little sus on cooking food in plastic bags - but I did try this and they're bloody awesome - will definately do them again - they whole family loved them..... so quick and easy with virtually no mess either!

16-Mar-08	START WEIGHT	110.1	Hmmmm - NO COMMENT
23-Mar-08	week 1	106.4	3.7 loss
30-Mar-08	week 2	105.7	700g loss
04-Apr-08	Week 3	104.1	1.6kg loss
	Sooo xciting!!		11 April 08 - Wk 4 - 102.9 - 1.2kg loss 18 April 08 - Wk 5 - 101.4 - 12 days to get 100kgs or under - 5kg a mth challenge - 1.5kg loss 24 April '08 - Wk 6 - 100.5kgs - sayonara 100s look out double digits - .9kg loss 2nd may '08 - wk 7 - 100.3kgs - started exercising this week and hence havn't lost that much weight - am still happy with the 200gr loss seeing I was 1.3kgs heavier yesterday morning and stressing out bad! By the end of the weekend I'll by in the 90s I promise!
8 May 08 - Wk 8 - ???????		This what my desk should look like.

Post #362131

trijntje87

Posted Thursday, 19 June 2008 11:53 AM

Supreme Being

Group: Forum Members
Last Login: Monday, 29 September 2008 9:32 PM
Posts: 145, Visits: 166

wow! that sounds like a good idea! Tongue

12/6/08 - Beginning the Journey! - 40kgs to go!
19/6/08 - Week 1 Weigh-In - lost 2.6kg
26/6/08 - Week 2 Weigh-In - lost 0.7kg
3/07/08 - Week 3 Weigh-In - lost 1.3kg
10/07/08- Week 4 Weigh-In - lost 1.6kg
17/07/08- Week 5 Weigh-In - lost 400g

- to lose 5kg by 12/7/08 -

- to lose 10kg by my fiance's Birthday (17/08/08)
- to lose 15 kg by 25/9/08
- double digits by 1/10/08
- to lose 20kg by 30/10/008 - HALF WAY!!!
- to lose 25kg by 4/12/08 - "only overweight"
- to lose 30kg by Christmas!
- to lose 35kg by 1/2/08
- to get to goal by my 22nd birthday! (14/4/09)

Post #382545

Gunashowem

Posted Monday, 21 July 2008 2:07 PM

Supreme Being

Group: Forum Members
Last Login: Sunday, 30 November 2008 6:24 AM
Posts: 89, Visits: 1,395

I love using these ingredients for my omelletes

egg (of course)

rocket fresh chopped

tomato chopped/ diced

onion finely chopped

garlic finely chopped

capsicum red and green finely chopped

YUMMO the rocket gives it added flavour!!! YUM

[url=http://www.TickerFactory.com/weight-loss/wD9M4tt/]

1st Goal- lose atleast 1kg this week (i can do it! budge scales budge!!!) Exclamation

lost 3.8kg week 1 and 4cm off waist!

2nd Goal-week two EXERCISE more BigGrin

(as week one could not exercise as had infected socket after tooth pulled and on painkillers all week - but did stick to diet! which was a feat! looking forward to seeing how many kg's I can budge in wk2) Hehe w00t

lost 1.6kg in week 2 and 2cm off waist,week 3 lost 1.6kg again and 1cm off waist, week 4 lost 300g and 5cm off waist

3rd goal- 80kg by 30th August

4th Goal-to get down UNDER 75kg to be down to 75kg is my main goal reached 75.1kg on the 14/10/08 (75kg on 23/10/08)

5th Goal- 25kg by November maybe or just to stick to it and get down to 65kg before xmas atleast, as I have gotten to 75kg before and stopped and regained... Crying

6th Goal- KEEP IT OFF AND BE ME AGAIN!!! w00t Hehe

WAIST -> [url=http://www.TickerFactory.com/weight-loss/wQvw27t/]

Post #394842

« Prev Topic | Next Topic »

45 posts, Page 5 of 5

«««1 2 3 4 5

Permissions