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| Simply Fibre | | 336 | |
Metamucil Original Texture | | 19 | |
Metamucil Smooth Texture | | 53 | |
Benefibre | | 143 | |
Fybogel | | 3 | |
Metamucil Capsules | | 50 | |
None | | 71 | |
Other | | 67 |
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Supreme Being
Group: Forum Members
Last Login: Sunday, 16 November 2008 8:29 PM
Posts: 928, Visits: 1,773 |
| Hi there,
I use 1 desertspoon of psyllium husks & 1 dsp of LSA in my morning shake, & a min of 2 lires of water...regular as clockwork!
Vic
WEEK | DATE | WEIGHT | LOSS | TOTAL | WEEK | DATE | WEIGHT | LOSS | TOTAL | 0 | 4/6/2008 | 175.4kg | 0 | 0 | 13 | 2/9/2008 | 148.6kg | 2.2 | -26.8 | 1 | 10/6/2008 | 172.8kg | -2.6 | -2.6 | 14 | 9/9/2008 | 145.4kg | -3.2 | -30 | 2 | 16/06/08 | 167.8kg | -5 | -7.6 | 15 | 16/9/2008 | 142.9kg | -2.5 | -32.5 | 3 | 23/06/08 | 166.5kg | -1.3 | -8.9 | 16 | 23/9/2008 | 141.6kg | -1.3 | -33.8 | 4 | 30/06/08 | 163.5kg | -3 | -11.9 | 17 | 30/9/08 | DNW | | -33.8 | 5 | 7/0708 | 161.0kg | -2.5 | -14.4 | 18 | 7/10/08 | 138.7kg | -2.9 | -36.7 | 6 | 14/7/08 | 159.4kg | -1.6 | -16 | 19 | 14/10/08 | 136.2 | -2.5 | -39.2 | 7 | 21/7/08 | 156.6kg | -2.8 | -18.8 | 20 | 21/10/08 | DNW | | -39.2 | 8 | 28/7/08 | 154.8kg | -1.8 | -20.6 | 21 | 28/10/08 | DNW | | -39.2 | 9 | 4/6/2008 | 155.5kg | 0.7 | -19.9 | 22 | 4/11/08 | DNW | | -39.2 | 10 | 11-Aug | 153.0kg | -2.5 | -22.4 | 23 | 11/11/08 | DNW | | -39.2 | 11 | 18/08/08 | 148.1kg | -4.9 | -27.3 | 24 | | | | | 12 | 25/08/08 | 146.4kg | -1.7 | -29 | 25 | | | | |
 YAY!!!
Wk1: -2.3kg, Wk2: -2.7kg
I pledged 12kg & lost 14.6kg in the SPRING CHALLENGE 2008 & I'm really happy!! I pledged 11Kkg & lost 10.5kg in the HALLOWEEN CHALLENGE 2008- I'm happy but I could have done better!! |
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Supreme Being
Group: Forum Members
Last Login: Monday, 29 September 2008 9:32 PM
Posts: 146, Visits: 166 |
| i bought the big bottle of simply fibre and used it once. it doesn't dissolve properly and leaves everything lumpy!
i am now taking the simply fibre tablets instead...
   
12/6/08 - Beginning the Journey! - 40kgs to go!
19/6/08 - Week 1 Weigh-In - lost 2.6kg
26/6/08 - Week 2 Weigh-In - lost 0.7kg
3/07/08 - Week 3 Weigh-In - lost 1.3kg
10/07/08- Week 4 Weigh-In - lost 1.6kg
17/07/08- Week 5 Weigh-In - lost 400g
 
- to lose 5kg by 12/7/08 - 
- to lose 10kg by my fiance's Birthday (17/08/08)
- to lose 15 kg by 25/9/08
- double digits by 1/10/08
- to lose 20kg by 30/10/008 - HALF WAY!!!
- to lose 25kg by 4/12/08 - "only overweight"
- to lose 30kg by Christmas!
- to lose 35kg by 1/2/08
- to get to goal by my 22nd birthday! (14/4/09)
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| | | Supreme Being
Group: Forum Members
Last Login: Friday, 31 October 2008 12:16 PM
Posts: 438, Visits: 597 |
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Supreme Being
Group: Forum Members
Last Login: Today @ 4:18 PM
Posts: 295, Visits: 540 |
| Psyllium husks
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- Countdown 2009 Challenge
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 Start 2009 in the 70's- Be in the 60's for my wedding anniversary
Week 1: loss 1.6kg | Week 13: MIA | Week 25: | Week 37: | Week 2: loss 1.7kg | Week 14: loss 1.6kg | Week 26: XMAS | Week 38: anniversary | Week 3: loss 1.4kg | Week 15: MIA | Week 27: NYE | Week 39: | Week 4: loss 1.3kg | Week 16: MIA | Week 28: | Week 40: | Week 5: loss 0.5kg | Week 17: MIA | Week 29: | Week 41: | Week 6: loss 0.4kg | Week 18: loss 1.1kg | Week 30: | Week 42: | Week 7: loss 1.1kg | Week 19: gain 0.9kg | Week 31: | Week 43: | Week 8: loss 1.5kg | Week 20: MIA | Week 32: | Week 44: | Week 9: gain 0.6kg | Week 21: loss 700g | Week 33: | Week 45: | Week 10: loss 1.5kg | Week 22: | Week 34: | Week 46: | Week 11: loss 0.5kg | Week 23: | Week 35: | |
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