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Forum Guru
       
Group: Forum Members Last Login: Today @ 3:57 PM Posts: 56, Visits: 253 |
| | Hi guys im having such a flat day and feeling pretty crummy and have a whole box of gorgeous gourmet cakes to take home from work for my dad tonight which Im scared i wont resist. its day 4 for me on my third go around and although i want this so badly i feel as though i dont have the motivation or willpower today at all - i havent really slipped up yet - had a little extra protein at lunch but have been tf good overall and nothing im not allowed... but i can feel my motivation slipping and can just see myself falling tonight... helping hands and words of support needed real bad ... much love krissy x

Height: 169cm
Start weight: 87.1 |
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Supreme Being

Group: Forum Members Last Login: Yesterday @ 5:01 PM Posts: 17,026, Visits: 13,831 |
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Group: Forum Members Last Login: Friday, 31 October 2008 12:16 PM Posts: 438, Visits: 597 |
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Group: Forum Members Last Login: Today @ 3:57 PM Posts: 56, Visits: 253 |
| Much thanks and love to my supportive angels! I didn't fall and dont feel the urge anymore i had some extra protein with my dinner to make me feel fuller and now i cant even look at the cakes as i feel too full and just in case - im off for a walk now so i wont sit in front of the tv and be tempted! thankuuuuuuuuuuuuuuuuuuuu for your support xoxoxox

Height: 169cm
Start weight: 87.1 |
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Group: Forum Members Last Login: Friday, 14 November 2008 8:45 AM Posts: 24, Visits: 40 |
| Don't do it!!!! The fact that you have stopped to think about means that you have the will power not to eat them! As someone else said just hand them over & get them to hide them from you, then go and do something else. Make sure you have enough 'good' food to eat so you are full as it is so much harder to resist when you are hungry.
Also read some other posts that people have written about what has happened to them when they have fallen... it has helped me stay on track (after 1 slip up). Remember your end goal and why you want to do this.
Believe in yourself |
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Supreme Being
       
Group: Forum Members Last Login: Thursday, 16 October 2008 12:48 PM Posts: 272, Visits: 2,752 |
| | Well done for not giving in! That would have been sooooo hard having them right there! You will be so happy for yourself when you step onto those scales!!!!!!!!!!! Tonight I had something sooo sweet and delicious! I got it from TayHay, she told me to dice up an apple in a bowl, add 2 TF sugarfree caramel lollies (i added 3, think we can have 5 a day), a sprinkle of cinnamon, put it in the microwave for 2 mins, and it was sooooo yummy and sweet! I am definately going to keep the lollies hidden in the house now incase I have another sugar craving. Just thought i'd share it with you.
Bevy.

Started TF on 23/07/08. First weighed in 94.4   |
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Forum Guru
       
Group: Forum Members Last Login: Today @ 3:57 PM Posts: 56, Visits: 253 |
| Thanks guys! and thanks bevy that sounds delicious! I think i might try that out as my friday night treat tomorrow night yummi ) thankuuu

Height: 169cm
Start weight: 87.1 |
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Group: Forum Members Last Login: Wednesday, 3 September 2008 7:57 PM Posts: 68, Visits: 570 |
| A guy at my work has a wife who works at a bakery, so every damn day he turns up with left-over treats. And every day I have to resist tucking into whatever he brings.
It's Hell on Earth, but I manage to do it.
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