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the final word on nutrition and health: Expand / Collapse
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Posted Monday, 28 April 2008 11:39 AM


Supreme Being

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Last Login: Wednesday, 19 November 2008 11:11 PM
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After an exhaustive review of the research literature, here's the final word on nutrition and health:

1. Japanese eat very little fat and suffer fewer heart attacks than us.

2. Mexicans eat a lot of fat and suffer fewer heart attacks than us.

3. Chinese drink very little red wine and suffer fewer heart attacks than us.

4. Italians drink excessive amounts of red wine and suffer fewer heart attacks than us.

5. Germans drink beer and eat lots of sausages and fats and suffer fewer heart attacks than us.

CONCLUSION: Eat and drink what you like. Speaking English is apparently what kills you.


John

______________________________ 

A lot of people are afraid of heights.

Not me, I'm afraid of widths.   







My Weight Chart:

Post #365682
Posted Thursday, 6 November 2008 10:06 AM


Supreme Being

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Last Login: Yesterday @ 7:06 PM
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makes sense

Beach


"One of the advantages of being disorderly is that one is constantly
making exciting discoveries." ~~ A. A. Milne (1882 - 1956)





I stole these flashy things from MallyFlea thank you for the 'loan'









Mini goals
150kg Go to the beach
145kg have a 1/2 choclette
140kg buy patchwork material
135kg buy nice clothes
130kg buy a wii (if not already done so)
125kg have dinner out somewhere
120kg have a weekend away with friends
115kg buy new outfit
110kg buy make up
105kg throw out my 'fat clothes'
100kg buy new mattress
95kg buy nice bra and undies
90kg laugh at those who said i'd never make it
85kg have a glam photo shoot
80kg GOAL PARTY!!!!
Beach
Post #431261
Posted Thursday, 6 November 2008 9:21 PM
Forum Guru

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Last Login: Sunday, 7 December 2008 6:06 PM
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LOL

so true!!!!


weight on 21/9: 64.7kg
weight on 29/9:64kg
weight on 7/10: 63.1kg (weighed in a day late cause public holiday)
weight on 13/10: 62.6kg
weight on 20/10: 61.1kg
weight on 28/10: 60.3kg

I HAVE REACHED GOAL WEIGHT!!!

goal weight: 60kg but would like to get to 57kg if possible
Post #431416
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