Maintenance Program
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Maintenance ProgramExpand / Collapse
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Pinned: CLUB MAINTENANCE  Pinned Topic
all the help u need here in one place
1240
Froggie 398 9,300 2 days ago @ 1:58 PM
Last Post By: Medusa
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Pinned: MAINTENANCE MONTHLY WEIGH IN  Pinned Topic
Weigh in here on the 1st of each month - Maintenance only
1222
*Melinda* 212 8,510 Thursday, 6 November 2008 11:34 AM
Last Post By: Tazschick
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Pinned: Maintenance Plans  Pinned Topic
How do I get one?

WoodyB 8 4,071 Sunday, 8 April 2007 12:26 PM
Last Post By: Kathryn Helen
Forum Topics
Topic (New Replies)
musli for brekky & sandwich for lunch ok?  
too many carbs?

mummyto2 5 508 Wednesday, 12 November 2008 4:42 PM
Last Post By: mummyto2
Topic (New Replies)
What do you guys eat for lunch and breakfast?  

Benno699 6 442 Friday, 10 October 2008 8:37 PM
Last Post By: Tazschick
Topic (New Replies)
Nearly finished first week of 1-shake!  
Maintenance just around the corner

Lotusflower 1 175 Friday, 10 October 2008 6:58 PM
Last Post By: Tazschick
Topic (New Replies)
Ive crossed to the dark side - how to get back?  

bbel 6 463 Thursday, 9 October 2008 12:48 PM
Last Post By: skinnyminnytobe
Topic (New Replies)
from 2 shakes to one or straight to maintence?  

manda 2 173 Tuesday, 7 October 2008 4:52 PM
Last Post By: manda
Topic (New Replies)
do we have to do 1 shake a day b4 maintenence?  

mummyto2 2 162 Friday, 3 October 2008 11:15 PM
Last Post By: Tazschick
Topic (New Replies)
nooo why are carbs so good!!! >.>  
:S

J.T 5 231 Saturday, 27 September 2008 5:25 PM
Last Post By: ShimmiGirl
Topic (New Replies)
One-shake a day start!  
Your comments?

Lotusflower 5 251 Friday, 26 September 2008 4:07 PM
Last Post By: Lotusflower
Topic (New Replies)
Just started one shake a day plan and have questions  
Pasta?

robyc 3 253 Friday, 26 September 2008 12:20 PM
Last Post By: ksim
Topic (New Replies)
wondering about starting maintenance?  

Donna_xx 3 224 Friday, 26 September 2008 12:18 PM
Last Post By: ksim
Topic (New Replies)
Last week on 2 shakes!  
Will be chatting to you guys soon!

Lotusflower 2 164 Monday, 15 September 2008 2:29 PM
Last Post By: Lotusflower
Topic (New Replies)
starting question  
what do I do?

ksim 4 335 Friday, 12 September 2008 11:01 PM
Last Post By: Tazschick
Topic (New Replies)
vegemite  
1 shake a day

hayleyelizabeth 5 380 Tuesday, 2 September 2008 2:12 PM
Last Post By: mummyto2
Topic (New Replies)
coffee  
How to deal

Ava79 4 300 Tuesday, 2 September 2008 2:07 PM
Last Post By: mummyto2
Topic (New Replies)
USING 1 SHAKE DAY TO STILL DROP WEIGHT  
just some questions

mummyto2 3 606 Tuesday, 19 August 2008 10:11 PM
Last Post By: Tazschick
Topic (New Replies)
Very confused about my protein serves  

Princess E 5 357 Monday, 18 August 2008 10:51 PM
Last Post By: mallyflea
Topic (New Replies)
Maintenance and Calorie King Website.  
Appreciate your thoughts.

Tazschick 5 450 Thursday, 14 August 2008 2:52 PM
Last Post By: Tazschick
Topic (New Replies)
i promise the last question for today!  

hayleyelizabeth 4 221 Thursday, 14 August 2008 9:30 AM
Last Post By: hayleyelizabeth
Topic (New Replies)
another question  
sorry guys - i know it will get annoying soon if it isn't already!

hayleyelizabeth 2 164 Wednesday, 13 August 2008 8:50 PM
Last Post By: hayleyelizabeth
Topic (New Replies)
does maintenance work?  

manda 4 399 Tuesday, 12 August 2008 3:36 PM
Last Post By: SkinnyDi

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