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Pinned: Caffiene & Coffee  Pinned Topic
all things coffee
123
Froggie 28 10,308 Monday, 10 November 2008 1:24 PM
Last Post By: retromummy
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Pinned: ALLOWED FOOD LIST & MORE  Pinned Topic
updated 17/08/2008
127
mallyflea 67 18,516 Thursday, 6 November 2008 10:49 PM
Last Post By: Squeek
Topic (New Replies)
Pinned: NOODLES - NO CALORIES, NO CARBS  Pinned Topic
VERY IMPORTANT INFORMATION PLEASE READ

shorty 0 1,028 Friday, 26 September 2008 12:13 PM
Last Post By: shorty
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Pinned: Kraft 100% fat free Italian  Pinned Topic
Beware! - also reply from Kraft
12
Rated 5 stars based on 1 vote
*Tracy* 16 3,865 Friday, 20 June 2008 9:46 AM
Last Post By: niRe85
Hot Topic (New Replies)
Pinned: Updated Sauces and Package protein lists  Pinned Topic
PDF
126 Has Attachments!
Rated 4 stars based on 1 vote
shorty 59 12,795 Monday, 16 June 2008 5:54 PM
Last Post By: daydreamer1472
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Pinned: FOR ALL THOSE WHO CAN'T OPEN OR DOWNLOAD SHORTY'S LIST  Pinned Topic
Hope that's OK with you Shorty?
12
Rated 5 stars based on 1 vote
mallyflea 19 8,938 Saturday, 9 February 2008 12:42 AM
Last Post By: mallyflea
Hot Topic (New Replies)
Pinned: Whats on Special!  Pinned Topic
Post what you see on special here!!!
12
bbel 15 3,591 Thursday, 31 January 2008 11:08 AM
Last Post By: Purple Lady
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Pinned: not only a low carb programme..........  Pinned Topic
12
patko 12 6,989 Thursday, 10 January 2008 10:08 PM
Last Post By: mallyflea
Topic (New Replies)
Pinned: Nutritional Panels - Packaged Protein, Sauces, Gravies & Dressings  Pinned Topic
What You Need To Look For

Rated 4 stars based on 1 vote
WoodyB 5 4,438 Thursday, 1 November 2007 12:48 PM
Last Post By: Yoyo67
Moved Topic
Pinned: great website  Pinned Topic
very useful

supermum 0 2,325 Friday, 5 October 2007 9:12 AM
Last Post By: supermum
Topic (New Replies)
Pinned: nutritional info site  Pinned Topic

fattycat 5 5,625 Wednesday, 3 October 2007 11:22 AM
Last Post By: sensibility
Forum Topics
Topic (New Replies)
dietford's mineral water  
to be, or not to be?

nomesy 3 67 Today @ 4:11 PM
Last Post By: nomesy
Topic (New Replies)
BBQ Chicken  

Soon2bButterfly 1 32 Today @ 1:20 PM
Last Post By: miss_donna
Topic (New Replies)
Turnips ???  

coca cola kid 1 21 Today @ 1:08 PM
Last Post By: Jodes66
Topic (New Replies)
Quick question about vegies  

SteFF_1992 3 105 Yesterday @ 2:51 PM
Last Post By: Jodes66
Topic (New Replies)
stir fry sauce  

yummy mummy on the way 2 62 2 days ago @ 4:01 PM
Last Post By: Dan1elle
Topic (New Replies)
which brand of gravy is yummy?  

flaky_angel 3 82 2 days ago @ 1:14 PM
Last Post By: one-last-try
Hot Topic (New Replies)
NEW ALLOWED FOODS  
as of 02/11/2008
125
mallyflea 45 1,805 2 days ago @ 12:59 PM
Last Post By: Jodes66
Topic (New Replies)
Nestle nosugaradded icecream  
Is this allowed?

little2lose 4 80 2 days ago @ 12:14 PM
Last Post By: Jodes66
Topic (New Replies)
Stirfry Vegetables  
Aldi Stirfry Vegetables

Fou Fou 0 22 2 days ago @ 11:54 AM
Last Post By: Fou Fou
Topic (New Replies)
Recipes in Cookbook  
Worcestershire Sauce

prueK 3 124 2 days ago @ 6:19 AM
Last Post By: Dan1elle
Topic (New Replies)
Sugar Free but still bad for you!  

Hungryhippo 4 203 Monday, 17 November 2008 4:10 PM
Last Post By: fireytaz
Topic (New Replies)
Spices?  

Sabine 1 44 Monday, 17 November 2008 4:02 PM
Last Post By: fireytaz
Topic (New Replies)
lipton's ice tea peach flavour. yes or a no.no?  

flaky_angel 3 104 Monday, 17 November 2008 3:15 PM
Last Post By: Jodes66
Topic (New Replies)
CHEESE?  
cheese please...

nomesy 2 154 Wednesday, 12 November 2008 4:07 AM
Last Post By: nomesy
Topic (New Replies)
Decaf Coffee & Sweetener  
What do you drink?

MessyJessy 5 162 Tuesday, 11 November 2008 8:35 PM
Last Post By: shellebelle1973

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