﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Tony Ferguson Weightloss Program / Tony Ferguson / Healthy Recipes  / Freezing Steamed Vegetables / Latest Posts</title><generator>InstantForum.NET v4.1.4</generator><description>Tony Ferguson Weightloss Program</description><link>http://forum.tonyferguson.com/</link><webMaster>forum@tonyferguson.com</webMaster><lastBuildDate>Sat, 21 Nov 2009 19:32:07 GMT</lastBuildDate><ttl>20</ttl><item><title>RE: Freezing Steamed Vegetables</title><link>http://forum.tonyferguson.com/Topic494853-10-1.aspx</link><description>It would probably ok if you steamed them until they were &lt;U&gt;just tender&lt;/U&gt;, (but still firmish) not soft...</description><pubDate>Fri, 03 Jul 2009 22:26:40 GMT</pubDate><dc:creator>mallyflea</dc:creator></item><item><title>Freezing Steamed Vegetables</title><link>http://forum.tonyferguson.com/Topic494853-10-1.aspx</link><description>Hi, just wondering if vegetables can be steamed then frozen, I am wanting to be organized, does anyone else do this?&lt;/P&gt;&lt;P&gt;Thanks</description><pubDate>Fri, 03 Jul 2009 20:55:09 GMT</pubDate><dc:creator>ccrnkovic</dc:creator></item></channel></rss>