﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Tony Ferguson Weightloss Program / Tony Ferguson / Exercise  / Music that gets you through! / Latest Posts</title><generator>InstantForum.NET v4.1.4</generator><description>Tony Ferguson Weightloss Program</description><link>http://forum.tonyferguson.com/</link><webMaster>forum@tonyferguson.com</webMaster><lastBuildDate>Thu, 18 Mar 2010 10:23:59 GMT</lastBuildDate><ttl>20</ttl><item><title>RE: Music that gets you through!</title><link>http://forum.tonyferguson.com/Topic520059-11-1.aspx</link><description>What a great idea for a thread!!!!!!&lt;/P&gt;&lt;P&gt;I am a CLOSET pop music fan - by pop music i mean the really horrible teeny bopper stuff lol&lt;/P&gt;&lt;P&gt;my playlist includes&lt;/P&gt;&lt;P&gt;According to you - Orianthi&lt;/P&gt;&lt;P&gt;Cant fight the moon light - Leanne Riimes&lt;/P&gt;&lt;P&gt;Sexy Bitch - David Guetta ft Akon (i play this song when im feeling really down lol one day ill be a sexy bitch!!)&lt;/P&gt;&lt;P&gt;Ever Ever After - Carrie Underwood&lt;/P&gt;&lt;P&gt;Party in the USA - miley cyrus&lt;/P&gt;&lt;P&gt;and my biggest shame ANY britney spears songs...LOVE LOVE LOVE her and her music (much to friends amusment/embarressment especially wen i dragged them to the recent concert lol)&lt;/P&gt;&lt;P&gt;see i told u im a sucker for horror pop songs lol</description><pubDate>Mon, 07 Dec 2009 00:15:11 GMT</pubDate><dc:creator>fairy_magic</dc:creator></item><item><title>RE: Music that gets you through!</title><link>http://forum.tonyferguson.com/Topic520059-11-1.aspx</link><description>[quote][b]kickstart_my_heart (5/12/2009)[/b][hr]I'm kind of a closeted [url=http://en.wikipedia.org/wiki/TISM]TISM[/url] fan, so some of their upbeat songs help me out, though any form of techno helps[/quote]&lt;/P&gt;&lt;P&gt;*chuckle* One of the guys from TISM was my mate's highschool teacher in Dandenong. I've got a signed cd somewhere. &lt;/P&gt;&lt;P&gt;I tend to use whatever is popular at the moment. I don't like a lot of it but I don't really listen to the music so much as the beat. I do like a lot of random music though, anything from Journey to Lady Gaga. I have a really odd music collection, influenced by my mom's taste in music. The only type of music that I can't stand is opera, that stuff makes my ears bleed. But it's not exactly work out music anyway lol.&lt;/P&gt;&lt;P&gt;I do find trance really good for working out because it has peaks to it that help with interval training.</description><pubDate>Sun, 06 Dec 2009 08:38:40 GMT</pubDate><dc:creator>Download</dc:creator></item><item><title>RE: Music that gets you through!</title><link>http://forum.tonyferguson.com/Topic520059-11-1.aspx</link><description>Sadly, I will have to admit the best person to get me motivated (and boy does she!) is BRITNEY!&lt;/P&gt;&lt;P&gt;I just love the way her songs are so full of self confidence!</description><pubDate>Sat, 05 Dec 2009 12:21:12 GMT</pubDate><dc:creator>PrincessSuperstar</dc:creator></item><item><title>RE: Music that gets you through!</title><link>http://forum.tonyferguson.com/Topic520059-11-1.aspx</link><description>Thanks for the videos Phillip. I can see what you mean about them being gym music! Mind you... they also sent my cat psycho! :w00t:</description><pubDate>Sat, 05 Dec 2009 11:50:42 GMT</pubDate><dc:creator>Lil' Lizzibelle</dc:creator></item><item><title>RE: Music that gets you through!</title><link>http://forum.tonyferguson.com/Topic520059-11-1.aspx</link><description>I'm kind of a closeted [url=http://en.wikipedia.org/wiki/TISM]TISM[/url] fan, so some of their upbeat songs help me out, though any form of techno helps</description><pubDate>Sat, 05 Dec 2009 11:05:56 GMT</pubDate><dc:creator>kickstart_my_heart</dc:creator></item><item><title>RE: Music that gets you through!</title><link>http://forum.tonyferguson.com/Topic520059-11-1.aspx</link><description>haha love mj!&lt;br&gt;&lt;br&gt;I listen to a lot of underground rnb but currently enjoying the korean music scene.&lt;br&gt;&lt;br&gt;You guys should definetly check out some korean music, they make the best gym songs!&lt;br&gt;&lt;br&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/qFjP-OJ7Bh4&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/qFjP-OJ7Bh4&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br&gt;&lt;br&gt;&lt;object width="560" height="340"&gt;&lt;param name="movie" value="http://www.youtube.com/v/x6QA3m58DQw&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/x6QA3m58DQw&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br&gt;&lt;br&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/U7mPqycQ0tQ&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/U7mPqycQ0tQ&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br&gt;&lt;br&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/LOXEVd-Z7NE&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/LOXEVd-Z7NE&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br&gt;&lt;br&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/_oZEX3iEkfY&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/_oZEX3iEkfY&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br&gt;&lt;br&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/cUgReo37ECw&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/cUgReo37ECw&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br&gt;&lt;br&gt;these are just a few!</description><pubDate>Mon, 09 Nov 2009 22:18:28 GMT</pubDate><dc:creator>PhillipK</dc:creator></item><item><title>RE: Music that gets you through!</title><link>http://forum.tonyferguson.com/Topic520059-11-1.aspx</link><description>Some of my favourite songs to get moving with are:&lt;br&gt;&lt;br&gt;Scream - Avenged Sevenfold&lt;br&gt;The Fight - Avenged Sevenfold&lt;br&gt;Burn It Down - Avenged Sevenfold&lt;br&gt;Betrayed - Avenged Sevenfold&lt;br&gt;Chapter Four - Avenged Sevenfold&lt;br&gt;Unholy Confessions - Avenged Sevenfold&lt;br&gt;Remenissions - Avenged Sevenfold&lt;br&gt;Unbound - Avenged Sevenfold&lt;br&gt;Lost - Avenged Sevenfold&lt;br&gt;Epic Of Time Wasted - Avenged Sevenfold&lt;br&gt;The Art Of Subconscious Illusion - Avenged Sevenfold&lt;br&gt;&lt;br&gt;Walk - Pantera&lt;br&gt;&lt;br&gt;Forever - Throwdown&lt;br&gt;Walk Away - Throwdown&lt;br&gt;You Can't Kill Integrity - Throwdown&lt;br&gt;Shut You Down - Throwdown&lt;br&gt;Speak The Truth - Throwdown&lt;br&gt;Holy Roller - Throwdown&lt;br&gt;Venom &amp; Tears  - Throwdown&lt;br&gt;&lt;br&gt;The Sirens' Song  - Parkway Drive&lt;br&gt;Boneyards - Parkway Drive&lt;br&gt;Feed Them To The Pigs - Parkway Drive&lt;br&gt;&lt;br&gt;Call For Blood - Hatebreed&lt;br&gt;Lip Gloss &amp; Black - Atreyu&lt;br&gt;Bleeding Mascara - Atreyu&lt;br&gt;Right Side Of The Bed - Atreyu&lt;br&gt;Blow - Atreyu&lt;br&gt;The Anthem - Good Charlotte&lt;br&gt;Neighbours - The Academy Is&lt;br&gt;Chop Chop - The Academy Is&lt;br&gt;Time To Dance - Panic At The Disco&lt;br&gt;Move Along - The All American Rejects&lt;br&gt;Shut Up - Simple Plan&lt;br&gt;The City Is At War - Cobra Starship&lt;br&gt;The Church Of Hot Addiction - Cobra Starship&lt;br&gt;Kiss My Sass - Cobra Starship&lt;br&gt;Guilty Pleasure - Cobra Starship&lt;br&gt;&lt;br&gt;&lt;br&gt;Basically anything with hard and fast drums, guitars and dirty vocals/screams something that makes me wanna scream and take it out on the treadmill or something fun and upbeat that makes me want to dance.&lt;br&gt;</description><pubDate>Mon, 09 Nov 2009 08:25:18 GMT</pubDate><dc:creator>amyxvengeance</dc:creator></item><item><title>RE: Music that gets you through!</title><link>http://forum.tonyferguson.com/Topic520059-11-1.aspx</link><description>Ohh! Savage garden too!</description><pubDate>Wed, 04 Nov 2009 22:45:59 GMT</pubDate><dc:creator>Sarah Darling</dc:creator></item><item><title>RE: Music that gets you through!</title><link>http://forum.tonyferguson.com/Topic520059-11-1.aspx</link><description>hey there...I"m a bit of a 90's bogan from way back:)&lt;br&gt;I love to listen to soundgarden, nirvana, foo fighters, radiohead ...&lt;br&gt;I think it takes me back to a time when I was happy, slim and carefree:)&lt;br&gt;&lt;br&gt;</description><pubDate>Wed, 04 Nov 2009 22:45:05 GMT</pubDate><dc:creator>*Cheech*</dc:creator></item><item><title>RE: Music that gets you through!</title><link>http://forum.tonyferguson.com/Topic520059-11-1.aspx</link><description>i dont have an ipod, but i use 80's music to get me moving, nothing beats bon jovi (drrrrrrrrrooooooooooooooooooooooooooooollllllllllllll) and all the other hair gits of the 80's, suzy q, bonnie tyler, nik kershaw, ohh i could go on and on and on and on lol&lt;/P&gt;&lt;P&gt;Also indian drum music gets me moving also and i love the indian flute music to slow me down (most of the time) ohh and the didgeridoo music, that covers a huge variety, and i have it up loud so the vibration goes through the house :) ohhh and celtic music lol, ohhhhh sooooo much :)</description><pubDate>Wed, 04 Nov 2009 13:05:22 GMT</pubDate><dc:creator>~~Mountain-Maiden~~</dc:creator></item><item><title>RE: Music that gets you through!</title><link>http://forum.tonyferguson.com/Topic520059-11-1.aspx</link><description>My "Workout World" playlist has about 100 songs, but my favs are:&lt;/P&gt;&lt;P&gt;Pump It Up&lt;/P&gt;&lt;P&gt;Rock This Party - Bob Sinclair&lt;/P&gt;&lt;P&gt;Holding Out For A Hero - Bonnie Tyler&lt;/P&gt;&lt;P&gt;Ooh Ahh - Grits&lt;/P&gt;&lt;P&gt;Kids in America&lt;/P&gt;&lt;P&gt;Rhythm Is Gonna Getcha - Gloria Estafan&lt;/P&gt;&lt;P&gt;Breakaway - Big Pig&lt;/P&gt;&lt;P&gt;Like the Way I do - Melissa Ethridge&lt;/P&gt;&lt;P&gt;Fire Starter - Prodigy&lt;/P&gt;&lt;P&gt;Play The Funky Music - Taylor Hicks&lt;/P&gt;&lt;P&gt;Burn - Sister Machine Gun&lt;/P&gt;&lt;P&gt;Tainted Love - Marilyn Manson&lt;/P&gt;&lt;P&gt;Lime In The Coconut&lt;/P&gt;&lt;P&gt;I Love Rock n Roll - Joan Jett&lt;/P&gt;&lt;P&gt;Just to name a few... Working in a gym I have alot of the aerobics remixes.. And love the 60s, 70s and 80s music..</description><pubDate>Wed, 04 Nov 2009 12:35:42 GMT</pubDate><dc:creator>Gwyndion</dc:creator></item><item><title>RE: Music that gets you through!</title><link>http://forum.tonyferguson.com/Topic520059-11-1.aspx</link><description>hi hun,,:)&lt;/P&gt;&lt;P&gt;I love your post!!!:D&lt;/P&gt;&lt;P&gt;I love most music!!:P&lt;/P&gt;&lt;P&gt;But at the moment I follow what my&lt;/P&gt;&lt;P&gt; 11 yr old puts on her MP3!!:hehe:&lt;/P&gt;&lt;P&gt;I have no idea what it is but I love the beat!!:cool:</description><pubDate>Wed, 04 Nov 2009 12:00:41 GMT</pubDate><dc:creator>belladonnas</dc:creator></item><item><title>Music that gets you through!</title><link>http://forum.tonyferguson.com/Topic520059-11-1.aspx</link><description>I thought it would be nice to compile a list of all the music that keeps us all motivated and pumping through our workout, what ever it would be! From just a walk to a kick-boxing class, What are your favourite tracks to listen to when exercising?&lt;/P&gt;&lt;P&gt;Personally, I only walk and at the moment I have been listening to my new &lt;STRONG&gt;&lt;EM&gt;Michael Buble 'Crazy Love'&lt;/EM&gt;&lt;/STRONG&gt; album, because instead of focusing on the walk, I am belting out the lyrics making all the dogs in the neighbourhood howl :P I also love my &lt;STRONG&gt;&lt;EM&gt;Essential Michael Jackson&lt;/EM&gt;&lt;/STRONG&gt; collection, the beats just put a spring in your step!&lt;/P&gt;&lt;P&gt;So boys and girls! What di you have on your iPod that makes you groove through a workout?</description><pubDate>Wed, 04 Nov 2009 11:43:55 GMT</pubDate><dc:creator>Sarah Darling</dc:creator></item></channel></rss>