﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Tony Ferguson Weightloss Program / Tony Ferguson / Announcements </title><generator>InstantForum.NET v4.1.4</generator><description>Tony Ferguson Weightloss Program</description><link>http://forum.tonyferguson.com/</link><webMaster>forum@tonyferguson.com</webMaster><lastBuildDate>Thu, 20 Nov 2008 19:36:42 GMT</lastBuildDate><ttl>20</ttl><item><title>Tony Ferguson Easy Meals</title><link>http://forum.tonyferguson.com/Topic419530-15-1.aspx</link><description>Hi All,&lt;P&gt;It is with great excitement that we announce details of our Tony Ferguson Easy Meals. The TF Easy Meals can be used for convenience - or just because you love them - as a protein serve meal as many times as you like throughout the week - only one a day though (unfortunately:D). They come in a plastic sachet that can be heated either in the microwave or in a pot of water on the stove (as per directions) and conveniently store in your pantry.&lt;/P&gt;&lt;P&gt;The flavours are -&lt;/P&gt;&lt;P&gt;Coconut Curry Chicken - Available &lt;STRONG&gt;NOW &lt;/STRONG&gt;on line&lt;/P&gt;&lt;P&gt;Homestyle Beef Casserole - Available &lt;STRONG&gt;NOW&lt;/STRONG&gt; on line&lt;/P&gt;&lt;P&gt;Italian Red Capsicum and Basil Chicken - Available &lt;STRONG&gt;NOW&lt;/STRONG&gt; on line &amp;amp;&lt;/P&gt;&lt;P&gt;Spicy Tomato Beef Curry - Available &lt;STRONG&gt;NOW&lt;/STRONG&gt; on line&lt;/P&gt;&lt;P&gt;All of the meals are delicious and can be served with sides such as NoTatoes, Cauliflower Rice, Fresh Stir Fried Vegies.......your imagination (and the allowed food list) is your only limitation with regard to how you can serve up these meals.&lt;/P&gt;&lt;P&gt;Keep your eyes on this space for the announcement of the arrival of portion controlled TF Salad Dressings.................</description><pubDate>Wed, 24 Sep 2008 16:33:05 GMT</pubDate><dc:creator>WoodyB</dc:creator></item><item><title>Career Opportunity - TF Weightloss Clinic - West</title><link>http://forum.tonyferguson.com/Topic433199-15-1.aspx</link><description>&lt;STRONG&gt;&lt;FONT size=3&gt;Dear All,&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;An opportunity has become available for a career in one of our Weightloss and Wellness Centres based in Sydneys West.&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;If you -&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;* are looking for a rewarding career working closer to home&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;* are experienced in and dedicated to providing excellent support and customer service&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;* have had success on our program&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;* are a mature person looking to work between 25 - 30 hours per week&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;* are interested in good health&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;* are interested in helping others&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;* are interested in potential growth into a team leader role&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;* are reliable, flexible and responsible&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;* have great initiative in sales and understand how to promote a program and or product&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;If you have any or all of these qualitites and you are interested in potentially interviewing for a position within our clinic, please email your resume along with a cover letter to &lt;/STRONG&gt;&lt;/FONT&gt;&lt;A href="mailto:enquiries@tonyferguson.com"&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;enquiries@tonyferguson.com&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/A&gt;&lt;FONT size=3&gt;&lt;STRONG&gt; .&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;STRONG&gt;&lt;FONT size=3&gt;Thank you in advance for your interest.&lt;/FONT&gt;&lt;/STRONG&gt;</description><pubDate>Fri, 14 Nov 2008 11:39:18 GMT</pubDate><dc:creator>WoodyB</dc:creator></item><item><title>Making Room For New Exciting Flavours</title><link>http://forum.tonyferguson.com/Topic422448-15-1.aspx</link><description>&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;Dear TF'ers&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;To keep the Tony Ferguson product&lt;SPAN class=apple-converted-space&gt; &lt;/SPAN&gt;range&lt;SPAN class=apple-converted-space&gt; &lt;/SPAN&gt;fresh and interesting, we are looking at adding&lt;SPAN class=apple-converted-space&gt; &lt;/SPAN&gt;exciting new flavours to the sachet range early next year.&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;To make room in the range for these great new additions, we&lt;SPAN class=apple-converted-space&gt; &lt;/SPAN&gt;will ‘rest’ other flavours and given that we feel all of our flavours are as delicious as each other, the decision of which flavours to rest is a difficult one.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;The first flavour to be ‘rested’ will be Tropical Mango and stock of this flavour will run out within the next 3 – 4 weeks both in store and on line.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt; &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;We apologise to everyone who loves their Tropical Mango shakes but we believe&lt;SPAN class=apple-converted-space&gt; &lt;/SPAN&gt;that&lt;SPAN class=apple-converted-space&gt; &lt;/SPAN&gt;when&lt;SPAN class=apple-converted-space&gt; &lt;/SPAN&gt;you taste&lt;SPAN class=apple-converted-space&gt; &lt;/SPAN&gt;the new flavours&lt;SPAN class=apple-converted-space&gt; &lt;/SPAN&gt;you&lt;SPAN class=apple-converted-space&gt; &lt;/SPAN&gt;will&lt;SPAN class=apple-converted-space&gt; &lt;/SPAN&gt;fall in love with them as quickly as you did with Tropical Mango.&lt;SPAN class=apple-converted-space&gt; &lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;SPAN class=apple-converted-space&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;SPAN class=apple-converted-space&gt;Kind regards, &lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;SPAN class=apple-converted-space&gt;Rita TF&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;</description><pubDate>Fri, 03 Oct 2008 18:26:16 GMT</pubDate><dc:creator>RitaTF</dc:creator></item><item><title>Share your experience with fellow TFer's</title><link>http://forum.tonyferguson.com/Topic424327-15-1.aspx</link><description>&lt;FONT face="Comic Sans MS" color=#3333dd size=3&gt;Dear All,,&lt;/FONT&gt;&lt;P&gt;&lt;SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-AU; mso-fareast-language: EN-AU; mso-bidi-language: AR-SA; mso-bidi-font-family: 'Times New Roman'"&gt;&lt;FONT face="Comic Sans MS" color=#3333dd size=3&gt;We’d like to hear from you about your experience staying focused on your goal weight while following the Tony Ferguson Weightloss Program. &lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-AU; mso-fareast-language: EN-AU; mso-bidi-language: AR-SA; mso-bidi-font-family: 'Times New Roman'"&gt;&lt;FONT face="Comic Sans MS" color=#3333dd size=3&gt;Did you come to a weight loss plateau? How or why do you think the plateau came about? How did reaching a plateau make you feel? How did you overcome the plateau? &lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-AU; mso-fareast-language: EN-AU; mso-bidi-language: AR-SA; mso-bidi-font-family: 'Times New Roman'"&gt;&lt;FONT face="Comic Sans MS" color=#3333dd size=3&gt;Most importantly, what kept you focused on your goals?&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-AU; mso-fareast-language: EN-AU; mso-bidi-language: AR-SA; mso-bidi-font-family: 'Times New Roman'"&gt;&lt;FONT face="Comic Sans MS" color=#3333dd size=3&gt;We get a lot of these types of questions from TFer's on the forum and we believe that they will benefit tremendously from your experiences and ultimately, your triumph over the more difficult times :hehe:&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 'Verdana','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-AU; mso-fareast-language: EN-AU; mso-bidi-language: AR-SA; mso-bidi-font-family: 'Times New Roman'"&gt;&lt;FONT face="Comic Sans MS"&gt;&lt;FONT color=#3333dd size=3&gt;We look forward to reading your posts as I'm sure fellow TFer's will.&lt;BR style="mso-special-character: line-break"&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;BR style="mso-special-character: line-break"&gt;&lt;/P&gt;&lt;/SPAN&gt;</description><pubDate>Fri, 10 Oct 2008 11:48:35 GMT</pubDate><dc:creator>WoodyB</dc:creator></item><item><title>Port Stephens Visit</title><link>http://forum.tonyferguson.com/Topic430833-15-1.aspx</link><description>&lt;P align=left&gt;&lt;/P&gt;&lt;P&gt;&lt;B&gt;&lt;FONT size=7&gt;We’re bringing Tony Ferguson to Port Stephens.&lt;/P&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;FONT face="GillSans Light,GillSans Light" size=3&gt;&lt;FONT face="GillSans Light,GillSans Light" size=3&gt;&lt;P&gt;To help those that currently travel to Charlestown, or for anyone interested in learning more about the Tony Ferguson Weightloss Program&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face="GillSans Light,GillSans Light" size=2&gt;&lt;FONT face="GillSans Light,GillSans Light" size=2&gt;™&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face="GillSans Light,GillSans Light" size=3&gt;&lt;FONT face="GillSans Light,GillSans Light" size=3&gt;, our professionally trained practitioners will now be available here in Port Stephens. &lt;/P&gt;&lt;P&gt;Every Wednesday from Midday to 3pm we’ll be on hand with all the benefits, information and one-on-one support to help you lose weight for good, and set yourself free. &lt;/P&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;B&gt;&lt;FONT size=3&gt;&lt;P&gt;We like to call it Weightloss Wednesdays. &lt;/P&gt;&lt;P&gt;Join us at: &lt;/B&gt;&lt;/FONT&gt;&lt;FONT face="GillSans Light,GillSans Light" size=3&gt;&lt;FONT face="GillSans Light,GillSans Light" size=3&gt;Tomaree Library &amp;amp; Community Centre Town Centre Circuit, Salamander Way, Salamander Bay (opposite shopping centre) &lt;/P&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;I&gt;&lt;FONT face="GillSans Light,GillSans Light" size=2&gt;&lt;FONT face="GillSans Light,GillSans Light" size=2&gt;&lt;P&gt;"I’ve gone from a size16 to a size 10. Thanks to the Tony Ferguson support, I don’t think fat anymore." &lt;/I&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;B&gt;&lt;FONT size=1&gt;– LESA &lt;/P&gt;&lt;/B&gt;&lt;/FONT&gt;&lt;FONT face="GillSans Light,GillSans Light" size=3&gt;&lt;FONT face="GillSans Light,GillSans Light" size=3&gt;&lt;P&gt;For more information and to register your interest please call &lt;/FONT&gt;&lt;/FONT&gt;&lt;B&gt;&lt;FONT size=3&gt;Tony Ferguson Weightloss &amp;amp; Wellness Centre Charlestown on 4920 7777. &lt;/P&gt;&lt;/B&gt;&lt;/FONT&gt;</description><pubDate>Tue, 04 Nov 2008 15:13:54 GMT</pubDate><dc:creator>WoodyB</dc:creator></item><item><title>Chat</title><link>http://forum.tonyferguson.com/Topic45031-15-1.aspx</link><description>The updated chat is now available.&lt;/P&gt;&lt;P&gt;&lt;A href="http://www.tonyferguson.com/Chat/login.aspx"&gt;http://www.tonyferguson.com/Chat/login.aspx&lt;/A&gt;&lt;/P&gt;&lt;P&gt;Use your forum email address and password.</description><pubDate>Mon, 12 Jun 2006 21:40:43 GMT</pubDate><dc:creator>Greg - Tony Ferguson</dc:creator></item><item><title>TONY FERGUSON MEET AND GREETS QLD</title><link>http://forum.tonyferguson.com/Topic427875-15-1.aspx</link><description>&lt;B&gt;&lt;SPAN lang=EN-GB&gt;&lt;P class=MsoNormal style="TEXT-ALIGN: justify"&gt;&lt;B&gt;&lt;SPAN lang=EN-GB&gt;Tuesday 18 November 2008&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoListParagraph style="TEXT-INDENT: -18pt; TEXT-ALIGN: justify"&gt;&lt;SPAN lang=EN-GB style="FONT-FAMILY: Symbol"&gt;&lt;SPAN&gt;·&lt;SPAN style="FONT: 7pt 'Times New Roman'"&gt;         &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;SPAN lang=EN-GB&gt;6.00 pm. – Combined – TWC Hervey Bay &amp;amp; TWC Maryborough &lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN-LEFT: 36pt"&gt;&lt;SPAN lang=EN-GB&gt;Venue - &lt;/SPAN&gt;Susan River Homestead&lt;/P&gt;&lt;P class=MsoNormal&gt;            1946 Hervey Bay - Maryborough Road&lt;/P&gt;&lt;P class=MsoNormal style="TEXT-INDENT: 36pt"&gt;Hervey Bay QLD 4655 &lt;/P&gt;&lt;/SPAN&gt;&lt;/B&gt;</description><pubDate>Thu, 23 Oct 2008 12:05:32 GMT</pubDate><dc:creator>shorty</dc:creator></item><item><title>Tony Ferguson Meet and Greets NSW</title><link>http://forum.tonyferguson.com/Topic427634-15-1.aspx</link><description>&lt;P class=MsoNormal style="TEXT-ALIGN: justify"&gt;&lt;B&gt;&lt;SPAN lang=EN-GB&gt;&lt;FONT face=Arial color=#111111 size=4&gt;Wednesday 26 November 2008&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoListParagraph style="TEXT-INDENT: -18pt; TEXT-ALIGN: justify"&gt;&lt;FONT color=#111111&gt;&lt;FONT face=Arial&gt;&lt;FONT size=4&gt;&lt;SPAN lang=EN-GB style="COLOR: black; FONT-FAMILY: Symbol"&gt;&lt;SPAN&gt;·&lt;SPAN style="FONT: 7pt 'Times New Roman'"&gt;         &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;SPAN lang=EN-GB style="COLOR: black"&gt;10.00 am. – TF Gosford&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoListParagraph style="TEXT-INDENT: -18pt; TEXT-ALIGN: justify"&gt;&lt;FONT color=#111111&gt;&lt;FONT face=Arial&gt;&lt;FONT size=4&gt;&lt;SPAN lang=EN-GB style="COLOR: black; FONT-FAMILY: Symbol"&gt;&lt;SPAN&gt;·&lt;SPAN style="FONT: 7pt 'Times New Roman'"&gt;         &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;SPAN lang=EN-GB style="COLOR: black"&gt;12.00 pm. – TWC Bay Village&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoListParagraph style="TEXT-INDENT: -18pt; TEXT-ALIGN: justify"&gt;&lt;FONT color=#111111&gt;&lt;FONT face=Arial&gt;&lt;FONT size=4&gt;&lt;SPAN lang=EN-GB style="COLOR: black; FONT-FAMILY: Symbol"&gt;&lt;SPAN&gt;·&lt;SPAN style="FONT: 7pt 'Times New Roman'"&gt;         &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;SPAN lang=EN-GB style="COLOR: black"&gt;2.00 pm. – TWC Tuggerah&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal&gt;&lt;SPAN lang=EN-US&gt; &lt;/SPAN&gt;</description><pubDate>Wed, 22 Oct 2008 15:27:06 GMT</pubDate><dc:creator>shorty</dc:creator></item><item><title>Forum Code of Conduct and Guidelines</title><link>http://forum.tonyferguson.com/Topic425895-15-1.aspx</link><description>&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-SIZE: 11pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;PLEASE READ THE FORUM CODE OF CONDUCT AND GUIDELINES&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 8.5pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;Please read the following Code of Conduct and guidelines very carefully. By proceeding to use our Forum you agree to adhere to these rules and guidelines and must obey them at all times. 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Personal issues between Moderators and members may not be posted publicly and will be deleted without notice.&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt 27.35pt; TEXT-INDENT: -27.35pt; TEXT-ALIGN: justify; mso-list: l0 level1 lfo1; tab-stops: list 27.0pt"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'; mso-fareast-font-family: Verdana; mso-bidi-font-family: Verdana"&gt;&lt;SPAN style="mso-list: Ignore"&gt;11.&lt;SPAN style="FONT: 7pt 'Times New Roman'"&gt;      &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;Any impersonation of a user within these Forums, in any mode of communication, is strictly prohibited and will result in a banning.&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P style="MARGIN: 0cm 0cm 0pt 27.35pt; TEXT-INDENT: -27.35pt; TEXT-ALIGN: justify; mso-list: l0 level1 lfo1; tab-stops: list 27.0pt"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'; mso-fareast-font-family: Verdana; mso-bidi-font-family: Verdana"&gt;&lt;SPAN style="mso-list: Ignore"&gt;12.&lt;SPAN style="FONT: 7pt 'Times New Roman'"&gt;      &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;Violation of any of these rules will result in consequences determined on a case-by-case basis.&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 36pt"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P style="MARGIN: 0cm 0cm 0pt 27.35pt; TEXT-INDENT: -27.35pt; TEXT-ALIGN: justify; mso-list: l0 level1 lfo1; tab-stops: list 27.0pt"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'; mso-fareast-font-family: Verdana; mso-bidi-font-family: Verdana"&gt;&lt;SPAN style="mso-list: Ignore"&gt;13.&lt;SPAN style="FONT: 7pt 'Times New Roman'"&gt;      &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;All posts must be written in English.&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P style="MARGIN: 0cm 0cm 0pt 27.35pt; TEXT-INDENT: -27.35pt; TEXT-ALIGN: justify; mso-list: l0 level1 lfo1; tab-stops: list 27.0pt"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'; mso-fareast-font-family: Verdana; mso-bidi-font-family: Verdana"&gt;&lt;SPAN style="mso-list: Ignore"&gt;14.&lt;SPAN style="FONT: 7pt 'Times New Roman'"&gt;      &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;FONT color=#000000&gt;We further reserve our right to disable any account at any time for any reason and without notice. If there are any rules or guidelines you do not understand or you require further assistance, please contact us at &lt;A href="mailto:forum@tonyferguson.com"&gt;forum@tonyferguson.com&lt;/A&gt;.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P style="MARGIN: 0cm 0cm 0pt 27.35pt; TEXT-INDENT: -27.35pt; TEXT-ALIGN: justify; mso-list: l0 level1 lfo1; tab-stops: list 27.0pt"&gt;&lt;SPAN style="FONT-SIZE: 8.5pt; COLOR: #222222"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman"&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;B&gt;&lt;SPAN style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;Private Messages&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;The same rules apply to private messages as apply in the Forum area. Do not abuse the Private Message system in any way. It is not there to provide an avenue for 'off the record' harassment. Complaints received about Private Messages will be dealt with in the same manner as complaints received from the general Forum. &lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;Private Messages are called Private Messages because they are.... Private! &lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;Please don't post other people's private messages to the public section of the board without their permission. &lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;You may forward the messages to a moderator if you're having trouble with someone, but you may not post them in the public part of the Forum for everyone to see. &lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;B&gt;&lt;SPAN style="FONT-SIZE: 10pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;Member Names and User Information&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;While this Forum encourages the use of usernames, members who sign up with names that contravene the above rules on harassment and profanity will be asked to change them. &lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;Likewise, people whose avatars break the rules will be asked to remove them. &lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;Setting up more than one user account for the Forum is against the rules. The creation of multiple accounts will result in the removal of all of those accounts from the Forum, and the creator of those accounts will be asked not to return. Please be aware that all IP addresses of people posting are logged - we can tell who you are and where you are posting from at all times.&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;SPAN style="FONT-SIZE: 9pt; COLOR: #222222; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'"&gt;Upon registration or by proceeding to use our Forum, you agree to adhere to these guidelines and must obey them at all times. Refusal to obey these guidelines will result in the appropriate responsive actions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: justify"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-SIZE: 10pt; COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'"&gt;Determination of what constitutes a breach of the Tony Ferguson Weightloss Program Forum rules and guidelines rests solely with the Forum staff.&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/B&gt;</description><pubDate>Wed, 15 Oct 2008 15:37:10 GMT</pubDate><dc:creator>Julian  - Tony Ferguson</dc:creator></item><item><title>UPDATED INFORMATION REGARDING CAFFEINE</title><link>http://forum.tonyferguson.com/Topic411992-15-1.aspx</link><description>&lt;FONT face=AvantGarde-Book size=3&gt;&lt;P align=left&gt;Dear Customers&lt;/P&gt;&lt;P align=left&gt; &lt;/P&gt;&lt;P align=left&gt;Tony Ferguson has been cautious in our caffeine guidelines in the past as nutritional&lt;/P&gt;&lt;P align=left&gt;information regarding caffeine has been conflicting. Some studies display a&lt;/P&gt;&lt;P align=left&gt;detrimental affect whereas others suggest beneficial effects.&lt;/P&gt;&lt;P align=left&gt; &lt;/P&gt;&lt;P align=left&gt;Our intentions have been to ensure you get the best weight loss and health&lt;/P&gt;&lt;P align=left&gt;improvements possible. Feedback from our customers over time has shown that a&lt;/P&gt;&lt;P align=left&gt;low caffeine intake has not affected their weight loss or health.&lt;/P&gt;&lt;P align=left&gt;A recent look at some of the many studies conducted on caffeine appears that a&lt;/P&gt;&lt;P align=left&gt;low caffeine intake is unlikely to have a huge effect on our weight or health in&lt;/P&gt;&lt;P align=left&gt;general.&lt;/P&gt;&lt;P align=left&gt; &lt;/P&gt;&lt;P align=left&gt;Health effects as a consequence of caffeine intake may differ from one person to&lt;/P&gt;&lt;P align=left&gt;another depending on previous caffeine intakes, quantity consumed and health&lt;/P&gt;&lt;P align=left&gt;status. If your doctor has advised you to limit or avoid caffeine for any health reason,&lt;/P&gt;&lt;P align=left&gt;doctor’s advice should be followed.&lt;/P&gt;&lt;P align=left&gt; &lt;/P&gt;&lt;P align=left&gt;We would like to take a more balanced view of the matter and have allowed a&lt;/P&gt;&lt;P align=left&gt;limited amount of caffeine on the Program in the past through the allowance of 3&lt;/P&gt;&lt;P align=left&gt;cups of regular tea or 5 cups of green tea. We recognise that having a morning or&lt;/P&gt;&lt;P align=left&gt;afternoon cup of coffee is often a tradition that people find hard to give up and from&lt;/P&gt;&lt;P align=left&gt;experience we feel that having one cup instead of the other caffeinated beverage&lt;/P&gt;&lt;P align=left&gt;allowance if preferred should not affect your customer’s weight loss.&lt;/P&gt;&lt;/FONT&gt;&lt;FONT face=AvantGarde-Demi size=3&gt;&lt;P align=left&gt; &lt;/P&gt;&lt;P align=left&gt;Here are the caffeinated beverage guidelines:&lt;/P&gt;&lt;/FONT&gt;&lt;FONT face=AvantGarde-Demi color=#1f497d size=3&gt;&lt;P align=left&gt;Limit caffeine:&lt;/P&gt;&lt;/FONT&gt;&lt;FONT face=Symbol color=#1f497d size=2&gt;&lt;P align=left&gt;&lt;FONT size=3&gt;· &lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=AvantGarde-Demi color=#1f497d&gt;&lt;FONT face="Times New Roman" size=3&gt;You may choose 1 cup of black coffee OR 3 cups of decaffeinated coffee&lt;/FONT&gt;&lt;/P&gt;&lt;P align=left&gt;&lt;FONT size=3&gt;OR 3 cups of tea OR 5 cups of green tea.&lt;/FONT&gt;&lt;/P&gt;&lt;/FONT&gt;&lt;FONT face=Symbol color=#1f497d&gt;&lt;P align=left&gt;&lt;FONT size=3&gt;· &lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT color=#1f497d&gt;&lt;FONT face="Times New Roman" size=3&gt;You may have as much herbal tea as desired.&lt;/FONT&gt;&lt;/P&gt;&lt;/FONT&gt;&lt;FONT face=Symbol&gt;&lt;P&gt;&lt;FONT size=3&gt;· &lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT face=AvantGarde-Demi color=#1f497d&gt;&lt;FONT face="Times New Roman" size=3&gt;Soft drinks should be diet and caffeine free.&lt;/FONT&gt;&lt;/P&gt;&lt;/FONT&gt;</description><pubDate>Wed, 03 Sep 2008 13:46:32 GMT</pubDate><dc:creator>shorty</dc:creator></item><item><title>Editing &amp; Deleting Posts - Updated</title><link>http://forum.tonyferguson.com/Topic417412-15-1.aspx</link><description>&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-bidi-font-family: Arial"&gt;&lt;FONT face=Arial&gt;&lt;FONT size=3&gt;&lt;FONT color=#111111&gt;Dear TF Customers,&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT face=Arial color=#111111 size=3&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT face=Arial color=#111111 size=3&gt;Apologies, the original statement was not entirely correct.  &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT face=Arial color=#111111 size=3&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT face=Arial color=#111111 size=3&gt;Members of the forum can edit their own posts, as always.  It is true that a small number of members have not been able to do this and the IT department has assisted in most cases.&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT face=Arial color=#111111 size=3&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT face=Arial color=#111111 size=3&gt;What has changed is that members no longer have the ability to delete posts, their own or anyone else's.  This should not be a big issue for anyone, and is in line with the members rights of most forums.&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT face=Arial color=#111111 size=3&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT face=Arial color=#111111 size=3&gt;Should you double post, for example, you can notify a moderator who will delete the second entry.&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT face=Arial color=#111111 size=3&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT face=Arial color=#111111 size=3&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT face=Arial color=#111111 size=3&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-bidi-font-family: Arial"&gt;&lt;FONT face=Arial color=#111111 size=3&gt;If you have any further questions in regards to the above, please do not hesitate to send an email to &lt;/FONT&gt;&lt;A href="mailto:enquiries@tonyferguson.com"&gt;&lt;FONT face=Arial color=#111111 size=3&gt;enquiries@tonyferguson.com&lt;/FONT&gt;&lt;/A&gt;&lt;FONT face=Arial color=#111111 size=3&gt;.&lt;/FONT&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-bidi-font-family: Arial"&gt;&lt;FONT face=Arial color=#111111 size=3&gt;&lt;/FONT&gt;&lt;/SPAN&gt;  &lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-bidi-font-family: Arial"&gt;&lt;FONT face=Arial color=#111111 size=3&gt;Kind regards, &lt;/FONT&gt;&lt;/SPAN&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-bidi-font-family: Arial"&gt;&lt;FONT face=Arial color=#111111 size=3&gt;Angela TF&lt;/FONT&gt;&lt;/SPAN&gt;</description><pubDate>Wed, 17 Sep 2008 20:41:30 GMT</pubDate><dc:creator>RitaTF</dc:creator></item><item><title>TF needs you!</title><link>http://forum.tonyferguson.com/Topic128669-15-1.aspx</link><description>As you are aware, GST has been placed on our shakes, increasing the cost and in some cases making the program unaffordable for some participants. We are collating as much information as possible to argue our case to have the GST removed.&lt;BR&gt;&lt;BR&gt;Please follow the link below to a form requesting information in regards to your experience on the program. We are especially interested in hearing about any medication reductions as a result of the Tony Ferguson Weightloss Program.&lt;/P&gt;&lt;P&gt;&lt;a href="https://www.tonyferguson.com/MedicationReduction.aspx"&gt;Click here to help!&lt;/a&gt;</description><pubDate>Thu, 14 Dec 2006 11:24:14 GMT</pubDate><dc:creator>Greg - Tony Ferguson</dc:creator></item><item><title>Medical Detailing</title><link>http://forum.tonyferguson.com/Topic37022-15-1.aspx</link><description>Hello to everyone,&lt;/P&gt;&lt;P&gt;Recently,I advised that Hilda would be our Medical Detailer--calling on GP's wherever there was a need for advice re our program.&lt;/P&gt;&lt;P&gt;Hilda has made several doctor visits and its sad to realise that our madicos are just not aware of the educational element in our program.&lt;/P&gt;&lt;P&gt;Furthermore,within their ranks there is no comprehensive understanding about KETOSIS and how it really works on releasing fat deposits in the body.&lt;/P&gt;&lt;P&gt;On the other hand Hilda is finding some jewels in the crown--by this I mean that occasionally there is a medico who is onside and willing to refer patients to us for help.&lt;/P&gt;&lt;P&gt;Hilda is going to England because her husband is being offered an exciting job over there.&lt;/P&gt;&lt;P&gt;However we are intending to replace Hilda with hopefully someone close to her standard.&lt;/P&gt;&lt;P&gt;She will be back in 6 months and it will be all guns blazing in her role of converting doctors from writing bandaid scripts for appetite suppressants to referrals onto our program.&lt;/P&gt;&lt;P&gt;Bottom line to what I'm saying here is that medicos are not really up to speed in the control of obesity.&lt;/P&gt;&lt;P&gt;They receive almost zero training in the medical course at University--which is a mystery!&lt;/P&gt;&lt;P&gt;We will press on with this program to the doctors nevertheless because it is just so important that we help them to help us.&lt;/P&gt;&lt;P&gt;I'm just back from a training week in Qld for Terry White Chemists---if any of you live near a Terry White then don't hesitate to call on them ---they are wonderful people.&lt;/P&gt;&lt;P&gt;Best wishes&lt;/P&gt;&lt;P&gt;Tony Ferguson</description><pubDate>Thu, 11 May 2006 20:17:22 GMT</pubDate><dc:creator>Tony Ferguson</dc:creator></item><item><title>Taxi Drivers On the Tony Ferguson Program</title><link>http://forum.tonyferguson.com/Topic366544-15-1.aspx</link><description>&lt;FONT size=3&gt;&lt;STRONG&gt;Hello All,&lt;/STRONG&gt;&lt;/FONT&gt;&lt;P&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;We are looking for any Taxi Drivers that are currently on or have experienced success on the Tony Ferguson Program.&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;We are looking for a person working in this area, and would love to hear from you. &lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;If this description fits you, please contact us by email at &lt;/STRONG&gt;&lt;/FONT&gt;&lt;A href="mailto:enquiries@tonyferguson.com"&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;enquiries@tonyferguson.com&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/A&gt;&lt;FONT size=3&gt;&lt;STRONG&gt; or by phone on 1800 612 644 and ask for Briggada aka WoodyB. &lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;Thanking you in advance :D&lt;/STRONG&gt;&lt;/FONT&gt;</description><pubDate>Wed, 30 Apr 2008 14:58:17 GMT</pubDate><dc:creator>WoodyB</dc:creator></item><item><title>UPDATED INFORMATION ABOUT THE SAUCES AND DRESSINGS</title><link>http://forum.tonyferguson.com/Topic405564-15-1.aspx</link><description>&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN lang=EN-US style="FONT-FAMILY: 'Century Gothic'"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;Dear Customers,&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN lang=EN-US style="FONT-FAMILY: 'Century Gothic'"&gt;&lt;o:p&gt;&lt;FONT color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN lang=EN-US style="FONT-FAMILY: 'Century Gothic'"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;We have recently received some updated information regarding the allowed sauces and dressings list. Previously you were allowed to use a product if the carbohydrates were 5g or less per 100g, you are now allowed to use an item from this list if the carbohydrates are 5g or less per serve.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN lang=EN-US style="FONT-FAMILY: 'Century Gothic'"&gt;&lt;o:p&gt;&lt;FONT color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN lang=EN-US style="FONT-FAMILY: 'Century Gothic'"&gt;&lt;o:p&gt;&lt;FONT color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;There are Extra items that may be enjoyed EVERY DAY on the Tony Ferguson&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;Weightloss Program. When choosing these, follow our below guidelines.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-layout-grid-align: none" align=center&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;Packaged Proteins&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: Symbol"&gt;&lt;FONT color=#000000&gt;&lt;SPAN style="mso-spacerun: yes"&gt; &lt;/SPAN&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;UL style="MARGIN-TOP: 0cm" type=disc&gt;&lt;LI class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt"&gt;&lt;FONT color=#000000&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;Less than 5g of carbohydrates per 100g&lt;/SPAN&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: Symbol"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/LI&gt;&lt;/UL&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-layout-grid-align: none" align=center&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;Sauces, Dressings &amp;amp; Gravies&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;These products can be used, in small amounts to flavour your meals. Ensure that they are:&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;FONT color=#000000&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: Symbol"&gt;&lt;SPAN style="mso-spacerun: yes"&gt; &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;Less than 5g of carbohydrates per SERVE&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;You have a maximum of 420kJ/100 Calories total from these products per &lt;B style="mso-bidi-font-weight: normal"&gt;DAY&lt;/B&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;As a general guideline, you may choose from one of the following each day:&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;DIV style="BORDER-RIGHT: windowtext 4.5pt solid; PADDING-RIGHT: 4pt; BORDER-TOP: windowtext 4.5pt solid; PADDING-LEFT: 4pt; PADDING-BOTTOM: 1pt; BORDER-LEFT: windowtext 4.5pt solid; PADDING-TOP: 1pt; BORDER-BOTTOM: windowtext 4.5pt solid; mso-element: para-border-div"&gt;&lt;P class=MsoNormal style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0cm; BORDER-TOP: medium none; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; MARGIN: 0cm 0cm 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0cm; BORDER-BOTTOM: medium none; mso-layout-grid-align: none; mso-border-alt: solid windowtext 4.5pt; mso-padding-alt: 1.0pt 4.0pt 1.0pt 4.0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;Dressings: 1- 2 Tablespoons (20-40mL)&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0cm; BORDER-TOP: medium none; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; MARGIN: 0cm 0cm 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0cm; BORDER-BOTTOM: medium none; mso-layout-grid-align: none; mso-border-alt: solid windowtext 4.5pt; mso-padding-alt: 1.0pt 4.0pt 1.0pt 4.0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;Sauces and Gravy: ¼ - ½ a cup (60-120mL)&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0cm; BORDER-TOP: medium none; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; MARGIN: 0cm 0cm 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0cm; BORDER-BOTTOM: medium none; mso-layout-grid-align: none; mso-border-alt: solid windowtext 4.5pt; mso-padding-alt: 1.0pt 4.0pt 1.0pt 4.0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;Mayonnaise and Caesar dressing: 1 Tablespoon (20mL)&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/DIV&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-layout-grid-align: none" align=center&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;Sugar - free Lollies&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;These are allowed on a daily basis but it is important to keep to the suggested amounts as they contain extra calories and too many&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;will cause a laxative effect:&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;o:p&gt;&lt;FONT color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;DIV style="BORDER-RIGHT: windowtext 4.5pt solid; PADDING-RIGHT: 4pt; BORDER-TOP: windowtext 4.5pt solid; PADDING-LEFT: 4pt; PADDING-BOTTOM: 1pt; BORDER-LEFT: windowtext 4.5pt solid; PADDING-TOP: 1pt; BORDER-BOTTOM: windowtext 4.5pt solid; mso-element: para-border-div"&gt;&lt;P class=MsoNormal style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0cm; BORDER-TOP: medium none; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; MARGIN: 0cm 0cm 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0cm; BORDER-BOTTOM: medium none; mso-layout-grid-align: none; mso-border-alt: solid windowtext 4.5pt; mso-padding-alt: 1.0pt 4.0pt 1.0pt 4.0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;Hard lollies e.g. TF Butterscotch: Max 6 lollies per day&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0cm; BORDER-TOP: medium none; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; MARGIN: 0cm 0cm 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0cm; BORDER-BOTTOM: medium none; mso-layout-grid-align: none; mso-border-alt: solid windowtext 4.5pt; mso-padding-alt: 1.0pt 4.0pt 1.0pt 4.0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;Soft Chewy lollies e.g. TF Strawberry Chews: Max 3 lollies per day&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/DIV&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-layout-grid-align: none" align=center&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;Sweetened Beverages&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;Some sweetened beverages can be enjoyed on the Program. Ensure they are:&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;FONT color=#000000&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: Symbol"&gt;&lt;SPAN style="mso-spacerun: yes"&gt; &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;Less than 1g of carbohydrate per 100mL&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;Soft drinks are sugar free and caffeine free&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;As a general guideline:&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;Diet cordial - small amounts to flavour your water&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;Diet, sugar-free soft drinks – maximum of 3 glasses per day&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-layout-grid-align: none" align=center&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-layout-grid-align: none" align=center&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-layout-grid-align: none" align=center&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;Shopping for Extras&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000&gt;When buying products the Total Carbohydrates must be:&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-layout-grid-align: none"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;o:p&gt;&lt;FONT color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;DIV style="BORDER-RIGHT: windowtext 4.5pt solid; PADDING-RIGHT: 4pt; BORDER-TOP: windowtext 4.5pt solid; PADDING-LEFT: 4pt; PADDING-BOTTOM: 1pt; BORDER-LEFT: windowtext 4.5pt solid; PADDING-TOP: 1pt; BORDER-BOTTOM: windowtext 4.5pt solid; mso-element: para-border-div"&gt;&lt;P class=MsoNormal style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0cm; BORDER-TOP: medium none; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; MARGIN: 0cm 0cm 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0cm; BORDER-BOTTOM: medium none; mso-layout-grid-align: none; mso-border-alt: solid windowtext 4.5pt; mso-padding-alt: 1.0pt 4.0pt 1.0pt 4.0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;Packaged protein: 5g or less per 100g&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0cm; BORDER-TOP: medium none; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; MARGIN: 0cm 0cm 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0cm; BORDER-BOTTOM: medium none; mso-layout-grid-align: none; mso-border-alt: solid windowtext 4.5pt; mso-padding-alt: 1.0pt 4.0pt 1.0pt 4.0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;Sauces, Dressings or Gravy: 5g or less per serve&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0cm; BORDER-TOP: medium none; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; MARGIN: 0cm 0cm 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0cm; BORDER-BOTTOM: medium none; mso-layout-grid-align: none; mso-border-alt: solid windowtext 4.5pt; mso-padding-alt: 1.0pt 4.0pt 1.0pt 4.0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;Diet cordial or soft drinks: 1g or less per 100mL&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0cm; BORDER-TOP: medium none; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; MARGIN: 0cm 0cm 0pt; BORDER-LEFT: medium none; PADDING-TOP: 0cm; BORDER-BOTTOM: medium none; mso-layout-grid-align: none; mso-border-alt: solid windowtext 4.5pt; mso-padding-alt: 1.0pt 4.0pt 1.0pt 4.0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: ArialNarrow"&gt;&lt;FONT color=#000000 size=3&gt;Sugar-free lollies: 1g or less per 100g&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-AU; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/DIV&gt;</description><pubDate>Tue, 19 Aug 2008 12:00:53 GMT</pubDate><dc:creator>shorty</dc:creator></item><item><title>Missing Ingredient</title><link>http://forum.tonyferguson.com/Topic405112-15-1.aspx</link><description>&lt;FONT face=Arial size=3&gt;Dear all customers,&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Arial size=3&gt;Some of you will already be aware of this but for those of you who do not know, on page 11 the Beef and Spinach curry; there is a missing ingredient. You will see 2 tsp allspice, 2 tsp ground cumin, 2tsp ground ________. The missing ingredient is ground coriander.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Arial size=3&gt;I hope you all enjoy this recipe.&lt;/FONT&gt;</description><pubDate>Mon, 18 Aug 2008 08:00:12 GMT</pubDate><dc:creator>shorty</dc:creator></item><item><title>TONY FERGUSON MEET AND GREETS - NEW ZEALAND</title><link>http://forum.tonyferguson.com/Topic401704-15-1.aspx</link><description>&lt;FONT face=Arial size=2&gt;&lt;SPAN lang=EN-GB style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN lang=EN-GB style="FONT-SIZE: 18pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;The &lt;?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /&gt;&lt;st1:country-region w:st="on"&gt;&lt;st1:place w:st="on"&gt;New Zealand&lt;/st1:place&gt;&lt;/st1:country-region&gt; M&amp;amp;G schedule is as follows:&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN-GB style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;B&gt;&lt;SPAN lang=EN-GB style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-GB; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Monday 18 August 2008&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;11.00 am. – 12.00 pm.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Life Pharmacy Sylvia Park&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Shop 24 Sylvia Park&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;FONT color=#000000&gt;&lt;st1:Street w:st="on"&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;Mount Wellington Highway&lt;/SPAN&gt;&lt;/st1:Street&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Mt Wellington&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Ph – 09 573 1232&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt 108pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;2.00 pm. – 3.00 pm.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Life Pharmacy Manukau&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;FONT color=#000000&gt;&lt;st1:City w:st="on"&gt;&lt;st1:place w:st="on"&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;Westfield&lt;/SPAN&gt;&lt;/st1:place&gt;&lt;/st1:City&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt; Manukau&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Cnr Great South &amp;amp; Wiri Station Roads&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;FONT color=#000000&gt;&lt;st1:place w:st="on"&gt;&lt;st1:PlaceName w:st="on"&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;Manukau&lt;/SPAN&gt;&lt;/st1:PlaceName&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt; &lt;st1:PlaceType w:st="on"&gt;City&lt;/st1:PlaceType&gt;&lt;/SPAN&gt;&lt;/st1:place&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Ph – 09 262 1884&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;B&gt;&lt;SPAN lang=EN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Tuesday 19 August 2008&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;10.30 am. – 11.30 am.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Life Pharmacy &lt;st1:City w:st="on"&gt;&lt;st1:place w:st="on"&gt;Henderson&lt;/st1:place&gt;&lt;/st1:City&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Westfield West city&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;FONT color=#000000&gt;&lt;st1:City w:st="on"&gt;&lt;st1:place w:st="on"&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;Henderson&lt;/SPAN&gt;&lt;/st1:place&gt;&lt;/st1:City&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Ph – 09 978 6756&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt 108pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;2.00 pm. – 3.00 pm.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Life Pharmacy &lt;st1:City w:st="on"&gt;&lt;st1:place w:st="on"&gt;Albany&lt;/st1:place&gt;&lt;/st1:City&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Shop 211&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;FONT color=#000000&gt;&lt;st1:City w:st="on"&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;Westfield&lt;/SPAN&gt;&lt;/st1:City&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt; &lt;st1:City w:st="on"&gt;&lt;st1:place w:st="on"&gt;Albany&lt;/st1:place&gt;&lt;/st1:City&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;FONT color=#000000&gt;&lt;st1:Street w:st="on"&gt;&lt;st1:address w:st="on"&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;219 Don McKinnon Drive&lt;/SPAN&gt;&lt;/st1:address&gt;&lt;/st1:Street&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;FONT color=#000000&gt;&lt;st1:City w:st="on"&gt;&lt;st1:place w:st="on"&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;Albany&lt;/SPAN&gt;&lt;/st1:place&gt;&lt;/st1:City&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Ph – 09 414 7188&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt 108pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;B&gt;&lt;SPAN lang=EN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Wednesday 20 August 2008&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;10.00 am. – 11.00 am.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Life Pharmacy Bayfair&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Bayfair Shopping Complex&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;FONT color=#000000&gt;&lt;st1:Street w:st="on"&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;Girven Road&lt;/SPAN&gt;&lt;/st1:Street&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Mt Maunganui&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Ph – 07 575 3830&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;2.00 pm. – 3.00 pm.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Life Pharmacy Rotorua&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;FONT color=#000000&gt;&lt;st1:Street w:st="on"&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;1277 Tutanekai Street&lt;/SPAN&gt;&lt;/st1:Street&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Rotorua&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Ph – 07 348 8749&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;B&gt;&lt;SPAN lang=EN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Thursday 21 August 2008&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;10.30 am. – 11.30 am.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Life Pharmacy Botany&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Shop &lt;st1:Street w:st="on"&gt;17 Town Centre Drive&lt;/st1:Street&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;FONT color=#000000&gt;&lt;st1:place w:st="on"&gt;&lt;st1:PlaceName w:st="on"&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;Botany&lt;/SPAN&gt;&lt;/st1:PlaceName&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'"&gt; &lt;/SPAN&gt;&lt;st1:PlaceType w:st="on"&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;Town&lt;/SPAN&gt;&lt;/st1:PlaceType&gt;&lt;/st1:place&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt; Centre&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Botany &lt;st1:place w:st="on"&gt;Downs&lt;/st1:place&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Ph – 09 272 7700&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;2.00 pm. – 3.00 pm.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Life Pharmacy Pakuranga&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;FONT color=#000000&gt;&lt;st1:City w:st="on"&gt;&lt;st1:place w:st="on"&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;Westfield&lt;/SPAN&gt;&lt;/st1:place&gt;&lt;/st1:City&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt; Pakuranga&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Corner &lt;st1:Street w:st="on"&gt;Pakuranga Road&lt;/st1:Street&gt; &amp;amp; &lt;st1:Street w:st="on"&gt;Ti Rakau Drive&lt;/st1:Street&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Pakuranga&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Ph – 09 576 8074&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;B&gt;&lt;SPAN lang=EN style="FONT-SIZE: 14pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Monday 25 August 2008&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;10.00 am. – 11.00 am.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Life Pharmacy Queensgate&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;FONT color=#000000&gt;&lt;st1:City w:st="on"&gt;&lt;st1:place w:st="on"&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;Westfield&lt;/SPAN&gt;&lt;/st1:place&gt;&lt;/st1:City&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt; Queensgate&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Lower Hut&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Ph – 04 570 6077&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;2.00 pm. – 3.00 pm.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Life Pharmacy Johnsonville&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Johnsonville Shopping Centre&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;FONT color=#000000&gt;&lt;st1:Street w:st="on"&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;Johnsonville Road&lt;/SPAN&gt;&lt;/st1:Street&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;FONT color=#000000&gt;&lt;st1:City w:st="on"&gt;&lt;st1:place w:st="on"&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;Wellington&lt;/SPAN&gt;&lt;/st1:place&gt;&lt;/st1:City&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center&gt;&lt;SPAN lang=EN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN; mso-bidi-font-family: Arial"&gt;&lt;FONT color=#000000&gt;Ph – 04 478 4863&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description><pubDate>Fri, 08 Aug 2008 12:12:16 GMT</pubDate><dc:creator>shorty</dc:creator></item><item><title>No Added Gluten Flavours</title><link>http://forum.tonyferguson.com/Topic332911-15-1.aspx</link><description>&lt;FONT face=Arial color=#111111 size=3&gt;Dear Tfers&lt;/FONT&gt;&lt;P&gt;&lt;FONT face=Arial color=#111111 size=3&gt;Some great news for Tfers that are on a no added gluten diet.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Arial color=#111111 size=3&gt;There are no new gluten free flavours as such, but some of our existing flavours have been classed as low gluten as there is no added gluten during their production. &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Arial color=#111111 size=3&gt;As with the Banana and Wildberry we can not guarantee that they are 100% gluten free. &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Arial color=#111111 size=3&gt;The no added gluten flavours are;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Arial color=#111111 size=3&gt;- Shakes - Banana, Chocolate and Wildberry.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Arial color=#111111 size=3&gt;- Soups - Creme of Chicken, Field Mushroom, Asian Curry and Mediterranean Tomato.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Arial size=3&gt;&lt;FONT color=#111111&gt;All these flavours should be suitable for Coeliac's to consume.&lt;/FONT&gt; &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face=Arial size=3&gt;&lt;/FONT&gt; </description><pubDate>Wed, 13 Feb 2008 00:19:48 GMT</pubDate><dc:creator>RitaTF</dc:creator></item><item><title>Terry White - Mona Vale</title><link>http://forum.tonyferguson.com/Topic386050-15-1.aspx</link><description>&lt;FONT color=#1111dd&gt;&lt;FONT size=3&gt;&lt;FONT face=Arial&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-FAMILY: Arial"&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN lang=EN-US&gt;&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;SPAN&gt;&lt;STRONG&gt;Dear Tony Ferguson Customers of the Mona Vale area,&lt;o:p&gt;&lt;/o:p&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #1111dd; FONT-FAMILY: Arial"&gt;&lt;STRONG&gt;&lt;/STRONG&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #1111dd; FONT-FAMILY: Arial"&gt;&lt;STRONG&gt;This post is to advise that the Tony Ferguson Clinic at Mona Vale will no longer be able to provide you with your program needs from 30.06.08.&lt;o:p&gt;&lt;/o:p&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;/STRONG&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;SPAN&gt;&lt;STRONG&gt;Until such time as we can establish a new Clinic at or around this location, the Tony Ferguson Clinic at Warringah Mall will be able to provide you with support, guidance and program supplies as required.&lt;o:p&gt;&lt;/o:p&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #1111dd; FONT-FAMILY: Arial"&gt;&lt;STRONG&gt;&lt;/STRONG&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: #1111dd; FONT-FAMILY: Arial"&gt;&lt;STRONG&gt;The Warringah Mall details are –&lt;o:p&gt;&lt;/o:p&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;/STRONG&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"&gt;&lt;SPAN&gt;&lt;STRONG&gt;Tony Ferguson &lt;SPAN style="mso-spacerun: yes"&gt; &lt;/SPAN&gt;Weightloss and Wellness Centre - Brookvale (Warringah Mall)&lt;BR&gt;&lt;/STRONG&gt;Shop 604 Level 2&lt;BR&gt;Warringah Mall&lt;BR&gt;Cnr Old Pittwater Rd and Condamine St&lt;BR&gt;BROOKVALE NSW 2100&lt;BR&gt;02 9938 2266&lt;/SPAN&gt;&lt;SPAN lang=EN-US style="COLOR: #484848"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 12pt; mso-margin-top-alt: auto"&gt;&lt;SPAN&gt;&lt;STRONG&gt;&lt;/STRONG&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 12pt; mso-margin-top-alt: auto"&gt;&lt;SPAN&gt;&lt;STRONG&gt;If you would like a listing of other Tony Ferguson Clinic locations which may be closer to you, please contact the call centre on 1800 612 644 or email us at&lt;/STRONG&gt; &lt;A title=mailto:enquiries@tonyferguson.com href="mailto:enquiries@tonyferguson.com"&gt;enquiries@tonyferguson.com&lt;/A&gt; .&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;</description><pubDate>Mon, 30 Jun 2008 10:26:21 GMT</pubDate><dc:creator>WoodyB</dc:creator></item><item><title>Tony Ferguson Weightloss Motivational Night #2</title><link>http://forum.tonyferguson.com/Topic379546-15-1.aspx</link><description>&lt;P class=MsoNormal style="BACKGROUND: white"&gt;&lt;FONT face=Arial color=black size=3&gt;&lt;SPAN style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Arial"&gt;Dear Customers,&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="BACKGROUND: white; TEXT-ALIGN: center" align=center&gt;&lt;B&gt;&lt;U&gt;&lt;FONT face=Arial color=#4b6e9d size=3&gt;&lt;SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; COLOR: #4b6e9d; FONT-FAMILY: Arial"&gt;&lt;o:p&gt;&lt;SPAN style="TEXT-DECORATION: none"&gt;&lt;/SPAN&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/U&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="BACKGROUND: white; TEXT-ALIGN: center" align=center&gt;&lt;B&gt;&lt;U&gt;&lt;FONT face=Arial color=black size=5&gt;&lt;SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 18pt; COLOR: black; FONT-FAMILY: Arial"&gt;PLEASE COME AND BE TRULY INSPIRED&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/U&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="BACKGROUND: white; TEXT-ALIGN: center" align=center&gt;&lt;B&gt;&lt;U&gt;&lt;FONT face=Arial color=#4b6e9d size=3&gt;&lt;SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; COLOR: #4b6e9d; FONT-FAMILY: Arial"&gt;&lt;o:p&gt;&lt;SPAN style="TEXT-DECORATION: none"&gt;&lt;/SPAN&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/U&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="BACKGROUND: white; TEXT-ALIGN: center" align=center&gt;&lt;B&gt;&lt;U&gt;&lt;FONT face=Arial color=#4b6e9d size=3&gt;&lt;SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; COLOR: #4b6e9d; FONT-FAMILY: Arial"&gt;&lt;o:p&gt;&lt;SPAN style="TEXT-DECORATION: none"&gt;&lt;/SPAN&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/U&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="BACKGROUND: white"&gt;&lt;FONT face=Arial color=black size=3&gt;&lt;SPAN style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Arial"&gt;Thank you one and all for the fantastic difference you make to the ongoing success of the Tony Ferguson Weightloss Program, we sincerely appreciate your support.&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="BACKGROUND: white"&gt;&lt;FONT face=Arial color=#4b6e9d size=3&gt;&lt;SPAN style="FONT-SIZE: 12pt; COLOR: #4b6e9d; FONT-FAMILY: Arial"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="BACKGROUND: white"&gt;&lt;FONT color=black&gt;&lt;SPAN style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Arial"&gt;Following the enormous success of our first Motivational Night recently in Penrith, we are pleased to announce a Motivational Night for customers, family, friends and staff to be held at the Cronulla Sharks Leagues Club - 461 Captain Cook Dr Cronulla, Monday June 23rd, 2008 - an event not to be missed.&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="BACKGROUND: white"&gt;&lt;FONT face=Arial color=black size=3&gt;&lt;SPAN style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Arial"&gt;The night will commence at 7.30 p.m. with an address by Tony himself, combined with a showcase of inspiring and lively presentations from some of our customers and Tony Ferguson personnel, guaranteed to inspire all who attend. The evening will conclude at 9.00 p.m. and will feature fantastic food from our new second edition Cook Book.&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="BACKGROUND: white"&gt;&lt;FONT face=Arial color=#4b6e9d size=3&gt;&lt;SPAN style="FONT-SIZE: 12pt; COLOR: #4b6e9d; FONT-FAMILY: Arial"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;FONT face=Arial color=black size=3&gt;&lt;SPAN style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Arial"&gt;If you would like to RSVP for this night, please contact us at the Tony Ferguson Call Centre on 1800 612 644 or by email at &lt;A title=mailto:enquiries@tonyferguson.com href="mailto:enquiries@tonyferguson.com"&gt;enquiries@tonyferguson.com&lt;/A&gt; . Please let us know your name and contact number and the number of seats required.&lt;/SPAN&gt;&lt;/FONT&gt;&lt;FONT color=#4b6e9d&gt;&lt;SPAN style="COLOR: #4b6e9d"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;</description><pubDate>Tue, 10 Jun 2008 16:42:21 GMT</pubDate><dc:creator>WoodyB</dc:creator></item><item><title>Terry White Chemist - Burwood</title><link>http://forum.tonyferguson.com/Topic371587-15-1.aspx</link><description>&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 10pt; mso-outline-level: 1"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;To All our valued Burwood Tony Ferguson customers &lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 10pt; mso-outline-level: 1"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="COLOR: red"&gt;&lt;FONT size=3&gt;&lt;FONT face="Times New Roman"&gt;Effective immediately &lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 10pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;We would like to advise that Terry White Chemists Burwood is no longer approved to provide the Tony Ferguson Weightloss Program. The store was unable to meet the high standards required by our program which are set to make sure all Tony Ferguson clients receive the highest level of care possible.&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 10pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;We are currently looking at options to provide customers in the Burwood area with a new Tony Ferguson Weightloss Centre. Until that time, there are a number of options available to customers to continue on the Tony Ferguson program.&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 10pt 36pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt"&gt;&lt;FONT color=#000000&gt;&lt;SPAN style="FONT-FAMILY: Wingdings; mso-fareast-font-family: Wingdings; mso-bidi-font-family: Wingdings"&gt;&lt;SPAN style="mso-list: Ignore"&gt;&lt;FONT size=3&gt;Ø&lt;/FONT&gt;&lt;SPAN style="FONT: 7pt 'Times New Roman'"&gt;      &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;FONT face="Times New Roman" size=3&gt;The nearest available Tony Ferguson outlets are located at Terry White Chemists Bankstown or Terry White Chemists Parramatta&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 10pt 36pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt"&gt;&lt;FONT color=#000000&gt;&lt;SPAN style="FONT-FAMILY: Wingdings; mso-fareast-font-family: Wingdings; mso-bidi-font-family: Wingdings"&gt;&lt;SPAN style="mso-list: Ignore"&gt;&lt;FONT size=3&gt;Ø&lt;/FONT&gt;&lt;SPAN style="FONT: 7pt 'Times New Roman'"&gt;      &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;FONT face="Times New Roman" size=3&gt;Our call centre staff are available on 1800 612 644 to place orders and provide advice&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 10pt 36pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt"&gt;&lt;FONT color=#000000&gt;&lt;SPAN style="FONT-FAMILY: Wingdings; mso-fareast-font-family: Wingdings; mso-bidi-font-family: Wingdings"&gt;&lt;SPAN style="mso-list: Ignore"&gt;&lt;FONT size=3&gt;Ø&lt;/FONT&gt;&lt;SPAN style="FONT: 7pt 'Times New Roman'"&gt;      &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;FONT face="Times New Roman" size=3&gt;Our on line ordering facility is available on &lt;/FONT&gt;&lt;/FONT&gt;&lt;A href="http://www.tonyferguson.com/"&gt;&lt;FONT face="Times New Roman" size=3&gt;www.tonyferguson.com&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 10pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 10pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;We will provide an update on the Burwood area as soon as possible.&lt;SPAN style="mso-spacerun: yes"&gt;  &lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 10pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;We are only ever a phone call or an email away from helping you with your weight loss journey. &lt;/FONT&gt;</description><pubDate>Thu, 15 May 2008 11:15:04 GMT</pubDate><dc:creator>WoodyB</dc:creator></item><item><title>Sachet Ingredients Response</title><link>http://forum.tonyferguson.com/Topic371646-15-1.aspx</link><description>&lt;P class=MsoNormal&gt;&lt;I&gt;&lt;FONT face="Century Gothic"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-STYLE: italic; FONT-FAMILY: 'Century Gothic'"&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;Dear All,&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/I&gt;&lt;/P&gt;&lt;P class=MsoNormal&gt;&lt;I&gt;&lt;FONT face="Century Gothic"&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-STYLE: italic; FONT-FAMILY: 'Century Gothic'"&gt;&lt;FONT size=3&gt;&lt;STRONG&gt;As a follow up to the post on Friday regarding changes to the formula of Tony Ferguson sachets, we have tried to again answer the questions raised throughout a number of posts over the past week. Again it needs to be pointed out that detailed information about our products and formulas is often sensitive commercial information. If at times we are unable to answer questions in as much detail as some forum users wish, it is not to deliberately keep information hidden, only to protect our business.&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/I&gt;&lt;/P&gt;&lt;P class=MsoNormal&gt;&lt;I&gt;&lt;FONT face="Century Gothic" size=3&gt;&lt;SPAN style="FONT-SIZE: 10pt; FONT-STYLE: italic; FONT-FAMILY: 'Century Gothic'"&gt;&lt;o:p&gt;&lt;STRONG&gt;&lt;/STRONG&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/I&gt;&lt;/P&gt;&lt