Tony Ferguson Weightloss Program / Tony Ferguson / Before / During / After Pics

Gigi - 47 kilos gone. Pictoral history...

gigi_a_go_go — Thu, 01 Mar 2007 14:41:02 GMT

Im one of those people who doesnt own a digital camera (shock horror!), though am in many pics of on other peoples. Finally managed to borrow a camera and track down some shots, im definietly not camera shy - i just lack the equipment :P

Here are a few of me at the start - 150kgs. the silly one is me playing abbey rd with my friends...

[URL=http://imageshack.us][IMG]http://img90.imageshack.us/img90/5150/abbeyfr6.jpg[/IMG][/URL]

rather larger than life on my 21st birthday:

[URL=http://imageshack.us][IMG]http://img214.imageshack.us/img214/6955/untitled1copylb6.jpg[/IMG][/URL]

and the face (with tres red hair...)

[URL=http://imageshack.us][IMG]http://img214.imageshack.us/img214/3052/untitledvc7.png[/IMG][/URL]

after about 10kgs lost, a few weeks after starting tf - everything i was wearing that day was falling off. those pants used to be fitted! approx 140kgs in around late july/august:

[URL=http://imageshack.us][IMG]http://img135.imageshack.us/img135/5766/thumb1680pf5.jpg[/IMG][/URL]

now at just over 100kgs - i look like a different person. hopefully i will get a full body shot at some stage:

[URL=http://imageshack.us][IMG]http://img340.imageshack.us/img340/2195/p3010139gk6.jpg[/IMG][/URL] [URL=http://imageshack.us][IMG]http://img237.imageshack.us/img237/1530/p3010125oq0.jpg[/IMG][/URL]

I started as a size 26, i am now a 'small' 18. I still can't believe that! There are many days when i look in the mirror and dont see a difference or still go 'gah look at that wobbly bit', but there are far more than that where i am simply amazed. Plus, i have a neck and collar bones, super huge eyes (not squinty behind all my cheeks) and normalish arms - much love for that! Almost a waist too - its coming along nicely.

I find that i feel totally normal in crowds now - not the big girl or different, just like most other people.

hopefully this can inspire some of you much bigger girls to see that you can do it, in fact, that anyone can do it and that tf does get results!

see even i am shocked by these pics: :P and such a dag...

[URL=http://imageshack.us][IMG]http://img237.imageshack.us/img237/2711/p3010135kd1.jpg[/IMG][/URL]

Before and after - 30 kilos gone!

zoomrated — Mon, 03 Aug 2009 19:25:08 GMT

These are my before and after photos.

Started TF February 09 and have since lost 30kgs. Start weight 115kg - Now 85kgs and very happy!! :)

84kgs GONE FOR GOOD!!

robsdb — Sun, 21 Sep 2008 09:32:06 GMT

Hi All,

I have finally got organised and decided to post some before, during and after photos.

I'm 41 years old and 164cm tall/short. I had been overweight, obese, morbidly obese all of my life. I loved take away food, chips, ice cream, coke, biscuits, chocolate, ......................

My starting weight was 151.1kg on 16/9/06 (size 26-28). I'm sure I was larger at times but my home scales only went up to 150kg so I don't know what my biggest weight was??

My original goal weight was 90kg as I didn't think I could do much better, but I achieved that July 2007.

I quickly changed my goal weight to 75kg once I found how easy it was to stick to the TF program!!

I reached 74kg and went on to maintenance mid Nov 2007 and haven't looked back! I did lose another 7kg along the way on maintenance and having skin reduction surgery. I still have a few surgeries to go to fix all the lose skin, but I'm so happy being a size 10-12 and feeling much healthier and confident.

I even scored a fantastic job a few months ago, where I'm now working with the man himself and travelling around with Tony for Meet & Greets. It's been a few crazy months where I have ~~broken~~ smashed through my old comfort zones. I have done several media interviews, including newspaper, TV and radio. For someone who previously avoided being photographed as much as possible, this new life is still surprising me and has really got me excited about whatever the future may hold for me.

I am so pleased that two years ago I decided to dedicate a year or so to lose weight, I never expected such a great result and extreme change of lifestyle. All I can tell people is just try to dedicate/commit a period of time to lose your weight, stick to the program as much as possible. Then once you have reached your goal weight, through the education of this program, you will enjoy reintroducing some good bread, pasta, dairy, etc in the maintenance program - it is SO, SO worth it!!!

The first two photos are obviously my before photos - I have no idea what weight I was then, possibly bigger than the 151kgs????

The third photo is a during picture, it was me at my original goal weight of 90kg. I even became brave enough to attend a Meet & Greet and talk to Tony. You might notice my watch is slipping down my arm.

The last two photos (67kg) are my after pictures, I mean after a professional make-over. No, I don't look that good every day, I wish I did!!!!

Anyway, I hope my story and photos can provide some inspiration and motivation. I know this forum helped me so much in my journey - thanks everyone!!!

ScaredycatInc's journey so far.....

ScaredycatInc — Sat, 21 Feb 2009 13:26:06 GMT

Hi all,

My name is Bec, I'm 25 years old,I've been on the TF program and forums for 6 months now, but I'm generally pretty quiet, so most of you won't really know me.

I just hit my 40kg lost mark, and I have been feeling down about myself lately, so my partner insisted I took another set of comparison photos yesterday, so I did and I was shocked when I saw the difference in myself.
I had no real idea I was shrinking that much, you see yourself in the mirror all the time, but it's not until you compare what you used to look like to now till you see it. :D

Anyways, I started my journey at a very unhappy145.2kg, I currently want to get to 72kg, then reassess my goal at that stage. I have shed 40kg in 28 weeks to be 105.2kg at the moment.

This is me in March 2008, weight unknown, size 26 clothes.

[IMG]http://i3.photobucket.com/albums/y60/scardeycat/100_2393_resize.jpg[/IMG]

This is me in August 2008, two weeks into the program, I had lost 3.7kg, current weight 141.5kg, size 26 clothes.

[IMG]http://i3.photobucket.com/albums/y60/scardeycat/front-20080823_resize.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/side-20080823_resize.jpg[/IMG]

This is me now Feb 2009, 40kg lighter, 27cm off the waist, current weight 105.2kg, size 20 clothes.

[IMG]http://i3.photobucket.com/albums/y60/scardeycat/front-20090220_resize.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/side-20090220_resize.jpg[/IMG]

I hope I can maintain my journey, I would love to be a totally different person by the end of this year.

Thanks for reading! :w00t:

Bec.

Update 02/05/09

I have now lost 50.8kg!! Here are some new update photos. Current weight 94.4kg :D Currently size 16 clothes.

[IMG]http://i3.photobucket.com/albums/y60/scardeycat/front-20090502_resize.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/side-20090502_resize.jpg[/IMG]

Update 24/05/09

I thought it might be funny to try and fit in one leg of the last pair of size 26 jeans I bought a week before joining the program.
These jeans helped push me to decide to do something about my weight, seeing as they were too small when I bought them!
Now look at them... hehehe.... :D:D:D
[IMG]http://i3.photobucket.com/albums/y60/scardeycat/front-20090524_resize.jpg[/IMG]

Update 11/06/09

I have now lost 60.9kg, and 46cm off my waist! Size 14-16 clothes

[IMG]http://i3.photobucket.com/albums/y60/scardeycat/front-20090711_resize.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/side-20090711_resize.jpg[/IMG]

Update 16/09/09

This photo was taken last night at a TF dinner organised by the lovely Rhiannon from the Charlestown clinic.
Some of you might recognise the fellow in the photoas Shaun from The Biggest Loser, he was a total champ and a really nice guy and actually wanted a photo with me as much as i wanted one with him!!
Current weight in this photo is 78.6kg, size 14 jeans and size 10 top!! :)

[IMG]http://i3.photobucket.com/albums/y60/scardeycat/DSC00755_resize.jpg[/IMG]

Update 29/10/09

I have lost 71.9kg and am only 1.3kg from my goal of 72kg! Current weight 73.3kg, size 12-14 clothes :D

[IMG]http://i3.photobucket.com/albums/y60/scardeycat/front-20091029_resize.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/side-20091029_resize.jpg[/IMG]

Face close-ups

[IMG]http://i3.photobucket.com/albums/y60/scardeycat/face-20081017_resize-1.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/face-20081115_resize-1.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/face-20090220_resize-1.jpg[/IMG]
Oct 2008 128.6kg Nov 2008 120.4kgFeb 2009 105.2kg
[IMG]http://i3.photobucket.com/albums/y60/scardeycat/face-20090502_resize-1.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/face-20090711_resize-1.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/face-20091029_resize.jpg[/IMG]
May 2009 94.4kg July 2009 84.3kg October 2009 73.3kg

Inspiration for a short person please

fat2fit — Tue, 20 Oct 2009 13:29:26 GMT

Hi,

I find it really hard to get inspired by taller people's success. Don't get me wrong, I still think it's absolutely fantastic, but it's really hard to find before and after's of people my height - 155cm - so that I kind of have a visual in my head of what I could look like.

Are any of you out there who can direct me to your story so I've got something to work for.

Thanks

28.5kg down

Tysmoo — Fri, 24 Jul 2009 22:11:37 GMT

Well Im effectively 30.1kg down now but these pics were taken 2 weeks ago and Im only now getting around to putting them up. Ive come a long way through my journey and I still have a long way to go but I just wanted to share

Thanks Nikki

Updated 1/11/09 40.2kg down

[IMG]http://i32.tinypic.com/2d7xcfd.jpg[/IMG]

[IMG]http://i32.tinypic.com/qxrwg7.jpg[/IMG]

[IMG]http://i38.tinypic.com/2hghaiv.jpg[/IMG]

26.2kg in 26 week I MADE GOAL!!!

miss_donna — Wed, 20 Aug 2008 11:53:42 GMT

well as some of you may have seen my post in the weekly weigh ins I MADE GOAL!!! WHOOOOO

here are some before and after photos.

26.6kg and 28cm off my waist, from a large 16, ( 18 in some clothes ) to a 10 ( and a size 8 in a pair of pants im buying tomorrow )

Im so happy with myself, im so much more confident, and happy with my body! i love it!

again thanks to everyone on here, for the support and help iv gotten over the last few months. you can do it if you stick at it.

im onto 1 shake a day plan now for a week or so, and then maintance. i cant wait for my sandwhich tomorrow!

Wednesday 26th Nov08:

As on page 3 i put up a new pic of before and now. 1kg to go. my tony ferguson consultant wanted to enter me in some promo stuff and asks for a before and after these are the ones i gave her.

thought id repost it here as everyone genrally just goes to the first page! lol

before photo was taken in nov last year, and now was taken last week.

iv been sitting on about 57kg for the last 6 weeks. gettin on track now to get down to 55 and onto maintance before christmas.
thanks again for all the comments!

Just adding more photos, as i know everyone loves them! 9/4/09

look i actaully have mucles

meeting tony was fantastic!

new photos were all taken within the last month! enjoy...

Photo from the 2nd Tony Ferguson Magazine

20/11/09 :)

Hi I thought i would add some extra info as alot people seem to ask the same questions to me!

sorry im not as active on the forum anymore, ( planning a wedding thats keeping me busy ) but i still come in and check and still enjoy getting PMs.

questions i get asked

Exercise:

yes i did exercise at the start on a cross trainer started at 15mins in the end to 45mins. in the first 3 months, then i slacked off with it, but i still kept moving or dancing around the house! ( i think using the cross trainer helped with loosing so many cm at the start )

TIPS)

1) drink 3lts of water a day

2) take lots of fibre to keep you regular

3) and organise yourself keep a plan on the fridge of weekly meals and record everything on that to keep you focused

4) keep food interesting

More Before and during pics

rachy19842000 — Thu, 29 Oct 2009 10:26:30 GMT

Well weve all seen this one. But you can really notice a difference now

BEFORE: 17th June 2007 - day 1.. Size 26

[IMG]http://i201.photobucket.com/albums/aa40/nath_rach_ash_cam/IMG_3660.jpg[/IMG]

DURING: - 17th October 2009 - 4 months - Size 18 dress!!

[IMG]http://i201.photobucket.com/albums/aa40/nath_rach_ash_cam/IMG_5091.jpg[/IMG]

Life After Tony Ferguson! - PHILLIP'S BEFORE & AFTERS

PhillipK — Thu, 15 Oct 2009 20:54:47 GMT

[b]My First Post on the forum![/b]
[quote]Hihi!! Yeah, im new around here! I just started TF today and will be having my first shake tomorrow! And I'm looking forward to it! I have all the flavours except for the English Toffee. Lol. Whats your favourite flavour? Anyways starting weight is 129 KG and my long term goal is 85KG as it is the healthy range for my height (180CM). Oh almost forgot my name is Phillip and I'm still in school, year 10 actually lol. I'm very inspired by the results of some people in the forum! Thanks for the motivation ! Hopefully i'll try to be active on here and try to get inspired and inspire some people.

Talk to you real soon [/quote]

HEY!!! Decided to post my results so far with the Tony Ferguson Program because I remember the day when I was looking through these forums before I thought about joining, and the first place I look at was this section of the forum, before and after - and the pictures blew me away!!

So I've started to share.

This was early March 2009:
Occupation: Student / Gamer / Person who finishes off your food
Age: 15
Weight: [b]131.5KG![/b]

[URL=http://img339.imageshack.us/i/n52016583918717162165.jpg/][IMG]http://img339.imageshack.us/img339/7323/n52016583918717162165.jpg[/IMG][/URL]
omg lol look at my double chin ahha

[URL=http://img115.imageshack.us/i/n52016583918717439254v.jpg/][IMG]http://img115.imageshack.us/img115/7329/n52016583918717439254v.jpg[/IMG][/URL]

Look at my calfs!!

[URL=http://img115.imageshack.us/i/4100759778a9699490355l.jpg/][IMG]http://img115.imageshack.us/img115/6602/4100759778a9699490355l.jpg[/IMG][/URL]

Honestly THIS PICTURE had to be the worst one I've seen of me... my back had so much fat...

23rd September 2009 ( 8 Months later)

Occupation: Student / Gym Junkie / Shares food / Actor / Model / Extra
Age: 16
Weight: [b]88KG![/b] ( at the time these photos were taken)

[URL=http://img42.imageshack.us/i/230909068.jpg/][IMG]http://img42.imageshack.us/img42/9088/230909068.jpg[/IMG][/URL][URL=http://img162.imageshack.us/i/230909178.jpg/][IMG]http://img162.imageshack.us/img162/1429/230909178.jpg[/IMG][/URL]
[URL=http://img162.imageshack.us/i/230909196.jpg/][IMG]http://img162.imageshack.us/img162/4588/230909196.jpg[/IMG][/URL][URL=http://img405.imageshack.us/i/230909105.jpg/][IMG]http://img405.imageshack.us/img405/3063/230909105.jpg[/IMG][/URL]

How much exactly has my life changed since starting the Tony Ferguson diet? Well I can actually say now that I have an agent (It felt so weird saying that!) haha. So now I'm prepared too be in film and tv :D LOL, oh modelling in catalogs too :).

The program has blessed me with much confidence. I always thought I was confident but I am truly confident now. Certainly happy with the direction of my life is heading.

So feel free to get in contact with my agent if you want me to appear in your commercial or catalog LOL! seriously it feels so weird saying this... [url=http://www.starnow.com.au/phillipkuoch]CLICK HERE TO CHECK MY STARNOW PROFILE[/url].. I'm still waiting for my agency to upload my profile and when they do, I'll share it with you guys!

Started TF on 26th Of Feb - Present

Current Weight: 86.5KG
Original Goal Weight: 85KG
New Goal Weight: 78KG

Total Weight Loss so far: 46.2KG
Weight Lost when Goal: 53.5KG

[url=http://forum.tonyferguson.com/Topic501035-7-1.aspx]Click here to read mroe about my journey![/url]

[center]BEFORE/AFTER[/center]
[center][URL=http://img204.imageshack.us/i/n520165839187171621651.jpg/][IMG]http://img204.imageshack.us/img204/855/n520165839187171621651.jpg[/IMG][/URL][URL=http://img119.imageshack.us/i/230909096.jpg/][IMG]http://img119.imageshack.us/img119/8390/230909096.jpg[/IMG][/URL][/center]

[center][b]MY TONY MOMENT![/b]
I was playing basketball at school during a P.E class, and one of my friends said "WOAH! PHIL! how can you keep running?!" [/center]

[center]One of the best things about this diet is inspiring 6 friends to go on a diet.[/center]

Works in progress...

Tue, 20 Nov 2007 13:18:48 GMT

Hubby & I had decided that this year (2007) we were going to start the long journey towards being fit and healthy.
We worked out that the better we looked after ourselves, the more time we would have together in this lifetime.
Fantastic incentive for two people very much in love :)
Not knowing how long it would take us, we gave ourselves until hubby turns 40.
When we started hubby was 33 and I was 30.
It's November now so hubby is currently 34 and I'm 31 :)
*EDIT:* Another birthday has passed for both of us, so now zubby is 35 and I'm 32.

Since I now have permission from hubby to include some pics of him (although hard to come by as he hates photos) I thought I'd do a before & during post :)

My start weight on TF was 169.2 kilos and hubby had a starting of 127 kilos.
As of three days ago, I weighed 108.7 kilos and hubby weighed 92.5 kilos.
*EDIT:* As of the 3rd of November 2008 I weigh 68.2 kilos & hubby weighs 81 kilos.

Although I posted some of these previously in a different area when I was down about people not noticing any difference yet, I thought I'd include all of those pics along with new ones as I progress on my journey.
I'm getting better about sharing pics of myself but it's still stressful, so please be gentle...

I don't have a true "before" shot really.
I have photos from the years previous but nothing from the day before I started on TF.
I like to be behind the camera not in front of it :)

I had a photo of me in from back in 2003 (not at my heaviest), and since I still owned the dress I thought I'd get hubby to take an updated shot in exactly the same spot.
I'll try to update with pics in this dress or other clothes from time to time :)
*EDIT:* I've sold this dress so I won't be getting further pics in it, but it simply fell off me, past my shoulders and onto the floor before I sold it!.

~ Oct 7th 2003 ~ ~ Jun 6th 2007 ~ ~ Aug 25th 2007 ~ ~ Nov 17th 2007 ~
~ Unsure of weight ~ ~ 150.5 kg ~ ~ 128.3 kg ~ ~ 108.7 kg ~
Not my heaviest here...
just using this as an example!

~ Jan 19th 2008 ~ ~ Apr 13th 2008 ~ ~ Aug 12th 2008 ~ ~ Feb 13th 2009 ~
~ 95.6 kg ~ ~ 85.0 kg ~ ~ 72.7 kg ~ ~ 68.2 kg ~
*Look, the start of a six-pack!*

Also just some head shots of me from pre-TF & on TF:

~ Feb 8th 2007 ~
~ Unsure of weight ~
*** 47 days pre-TF ***
4 days into dieting & exercising at home.

... and the passing months on TF:

~ March 23rd 2007 ~ ~ April 28th 2007 ~ ~ May 19th 2007 ~
*** 4 days pre-TF *** *** 33 days on TF *** *** 54 days on TF ***
~ Unsure of weight ~ ~ 162.1 kg ~ ~ 153.7 kg ~

~ June 6th 2007 ~ ~ July 31st 2007 ~ ~ November 8th 2007 ~
*** 72 days on TF *** *** 127 days on TF *** *** 230 days on TF ***
~ 141.7 kg ~ ~ 136.6 kg ~ ~ 112.9 kg ~

~ March 21st 2008 ~
*** 361 days on TF ***
~ 85.8 kg ~

The above pics are just random shots of myself... I didn't take a "before" pic (although I knew I should have) as I hated pics of myself.

So at the half way point for myself... I say ~*YATTA*~!!!

Hubby wanted me to ham it up so I did my favourite "HEROES" pose :D
There was a clearer shot but you could see right up my nose, lol!

Now some pics of my gorgeous hubby :)

*** Us with Weird Al Yankovic *** *** Us with Carmen Argenziano & Don S Davis ***
~ March 23rd 2007 ~ ~ April 28th 2007 ~
*** 4 days pre-TF *** *** 33 days on TF ***
~ Unsure of weight ~ ~ 121 kg ~

*** Hubby feeding Chikundo the Black Rhino *** *** Hubby with Richard Horvitz ***
~ June 12th 2007 ~ ~ October 13th 2007 ~
*** 78 days on TF *** *** 204 days on TF ***
~ 112.5 kg ~ ~ 95.7 kg ~

Oh, and the red mark on hubby's cheek in the last shot isn't a bruise... earlier in the day hubby and I had met Jane Badler who played Diana in V.
Hubby has been a fan of hers (and had a major crush on her) ever since then and while he was happy to get a photo with her...

... he was even happier to get a kiss!

Jane was so cool & I love how happy hubby is in this pic!
We didn't notice the lipstick until we were looking at photos that night, lol :D

I'll hopefully get hubby to pose for more shots as he gets more comfortable with himself, although he's never liked photos, so wish me luck, lol :)

Ok... here is a new pic with zubby :)

*** Us with our friend Jas *** *** Zubby letting me snap him for my folio work ***
~ January 7th 2008 ~ ~ April 5th 2008 ~
*** 290 days on TF *** *** 379 days on TF ***
~ 86.9 kg ~ ~ 84.7 kg ~

BTW, Jas is an awesomely talented artist.
If you see some art, or comic, with the name Jason Badower on it... pick it up and help support one of the nicest guys in the world :D
If any of you brought the first season of Heroes on DVD from Sanity, and picked up a massive comic with it... Jas has art in that :)

BellaDonnas Pic!

belladonnas — Fri, 02 Oct 2009 10:11:50 GMT

Hi everyone,:D

I have decided to FINALLY put my before and current pics up!!:w00t:

Ive had so much inspiration from others, I figure its about time I

inspired some other people...:hehe:

The forum has been my saviour on this program, all

you people are fantastic and very supportive!!:smooooth:

I couldnt have got this far without you all!!:Wow:

I started this program on the 19/1/09 ....:cool:

At 5ft 2 & 140kgs!!:crazy:

These Pictures above were taken on the 19/1/09, the day I started T.F. I was 140kgs!

These pics are recent !

OMG this pic was my motivation!!!

MrsWhite — Mon, 09 Nov 2009 19:50:52 GMT

this is me at my heaviest before i started TF...i saw this photo and nearly died ! from the time this pic was taken i think i lost about 3-4 kilos before i started TF in september

this was taken on sunday 15.11.09 at our friends wedding, i've lost 6.4 kilos and hubbie has lost 12 kilos since starting on TF :) :)

My GP fell over when he saw me.

fat boy slim — Sat, 14 Nov 2009 18:07:25 GMT

My GP fell over when he saw me.

Well not really, but he was impressed! I went for my yearly check-up with my doctor the other day and he could not believe his eyes when he saw me walk into his surgery. You see the last time he saw me, I was 122 kilos, on two different blood pressure medication and another for high cholesterol. He was not happy with my overall health at the time, and seriously advised me to think about stomach banding as a means to losing weight.

Well, being a male and a real chicken when it comes to hospitals and operations, I never mentioned what the doctor had advised to my family and just pretended that everything was OK.

The funny thing is, I never really saw myself as being fat or overweight. When my clothes got tight, or when I was popping buttons on my shirts, I simply went out and got new, bigger clothes. Problem solved.

On day when I was getting my prescriptions filled at the local Terry White chemist, I noticed the Tony Ferguson range of products. One of the staff came over and asked me if I would like some help regarding the products. Well that was the day that my whole life changed. She explained the plan and I signed up on the spot. For only a few dollars more than what I was spending on my medication, I went home with a week’s supply of shakes and soups ready to give it a go.

In my first week I lost 4.9 Kg, I was on top of the world, and a few weeks later there was a Meet & Greet. I got to meet Tony himself and had a chance to have a photo taken with him. I went home on a real high after hearing inspirational stories from customers that had lost weight on the Program.

Well the rest is history. After nine months on the program I have lost 42 kg and 40 cm from my waist.

My doctor has taken me off all my blood pressure and cholesterol tablets as both my blood pressure and cholesterol are normal. He was very happy with my weight loss and is very seriously looking at the programme himself! He mentioned that the new life style that I have adopted has given me an extra 15 years at least.

I know that there are a few people who are waiting for me to put the weight back on, but that’s never going to happen!

Me, Myself and I

Mairwyn — Mon, 02 Feb 2009 19:33:55 GMT

Hey There Everyone,

I have finally done it. I made my half way mark. 50kgs are gone forever.

Hasn't sunk in yet. So I will keep it simple and leave you with photos to look at :)

Full Length - One photo every 4 weeks
[IMG]http://i103.photobucket.com/albums/m155/Mairwyn/000000_50kg_loss.jpg[/IMG]

Face Only
[IMG]http://i103.photobucket.com/albums/m155/Mairwyn/000000_50kg_loss_face.jpg[/IMG]

Lots Of Love
Mairwyn

If any of you are on Facebook and want to see my weekly photos and the journal I write, you are all totally welcome. You don't have to say anything to me at all :) Just look up Mairwyn Curtis....

I grew tired of hearing, ‘Gee, you’ve put on weight!

fat boy slim — Thu, 15 Oct 2009 08:21:57 GMT

After looking at photos of myself and tiring of feeling unfit, I decided to do something about it. I'd heard "Geez you've put on weight!", too many times!

Before starting Tony Ferguson Weightloss Program my health painted a grave picture... but not anymore! "My blood pressure was at the high end of normal, and I snored horrendously! Since losing the weight, both my blood sugar levels and blood pressure are back to normal, and my snoring has stopped (much to my wife's delight!)".

I have lost 37 kilos and 35 cm from my waist in 35 weeks (a total loss of one third of my original weight).

Ami's wieghtloss journey

Ami — Sat, 09 May 2009 07:53:38 GMT

Hello Everyone

Just thought i would share some pics with you of my journey so far on the TF program .. to date i have lost 26.1kg it has taken my longer then if porb should have but the main thing that i have lost and i am going to keep on lossing it . i Have 12 more kilos to lose intill i reach my goal weight ... And i just wanted to add that i could not have lost all this weight with out turning to this forum for support and advice and speacial thannx to ChannelCabbage and Princessleia ..thanks girls i need to take more body shot i just hate photos sorry guys when i get to my goal i wil have body shots .. i will be taking more photos soon as i have shed another 3kg since the last photo was taken :D TF has changed my life and changed who i am at 77kg and still losing loving life and myself a hell of a lot more :P

About 5 months before i started not sure what my weight was apprx 103.1

This photo was taken at 85kg

This Photo was taken 30 april 09 at my great grandad funreal at age 102 weigh was 80kg

Me and my sisters

My Journey - Pics and Stats

BradFoster — Sat, 31 Jan 2009 19:51:10 GMT

Hi All

I have made a blog in the weekly weigh in topic, that is where I will discuss my journey, and where you can read about WHY I am on the program.

I will be posting pics and weigh in results only in this topic...

Start Date - 3 January 2009

Starting Weight - 137.9kg

Starting Waistline - 139cm

See my pic attached, taken the day I started the TF Program

[IMG]http://i126.photobucket.com/albums/p97/brad_foster/brad03012009.jpg[/IMG]

Cheers

Brad

Aleishac BEFORE/DURING (12.8kgs gone)

aleishac — Mon, 29 Jun 2009 22:06:44 GMT

Hi Everyone, although I'm not to keen on posting these photos, as I'm still not happy with the way I look! and I don't have any make-up on!! I was amazed at the difference so far ... I started at 100.9kgs (photos on the left) and am now 88.1kgs (photos on the right) ... I do kickboxing 2-3 times a week and Pilates 4 times a week, which I think has contributed to my amazing new posture :w00t: it's like the ape evolution photos :hehe:

The front shots you can't tell that much, but my face and waist are different, but the side shots shows my posture, waist, bum, arms/shoulders (and a better bra!!).

-Aleisha

MORE PHOTO'S !!!!

I'm now another 12.3kgs (75.8 as of 13th October). I don't have a full body shot yet, but my wedding is next week so I'll post a few from there, but here's my face:

Half way there...

Elen78 — Mon, 09 Nov 2009 01:21:35 GMT

Hello everyone,

I thought it was time I put my pics up. For the past 22 weeks I have lost 14KG, with another 8 to go.

I am 155cm tall and my starting weight was 73.5KG now I am 59.5 and I can tell you size 10 is seriously good!!

Thankyou to all who have posted pics and inspired me for this journey.

Holiday in Turkey June 2009 73.5KG

Today 59.5KG

Thankyou to all and let me know what you think...:P

JenniferEccles progress pics

JenniferEccles! — Wed, 27 Aug 2008 20:38:21 GMT

Hi all

Just thought i would put some pictures up to keep me motivated. Im having a pretty hard time atm. I just recently got diagnosed with PCOS and have been a bet upset about that....so i have been trying really hard to stay away from the comfort food, but i have slipped a few times. So I think sharing my picture so far, might give me the kick in the butt I need!

Me before
[URL=http://imageshack.us][IMG]http://img255.imageshack.us/img255/8564/img4835jv2.jpg[/IMG][/URL]:crying::crying::crying:

about 7 weeks into program
[URL=http://imageshack.us][IMG]http://img293.imageshack.us/img293/1050/p1010001zr2.jpg[/IMG][/URL]:):):)

About 30 weeks into program
[URL=http://imageshack.us][IMG]http://img293.imageshack.us/img293/5644/carenshensparty095df0.jpg[/IMG][/URL]:P:P:P

[URL=http://imageshack.us][IMG]http://img254.imageshack.us/img254/2561/20august2008002df6.jpg[/IMG][/URL]:w00t::w00t::w00t:

I hope this helps to remotivate me and maybe motivate others. Tony ferguson has changed my life!

+++++++ i have had a baby and put on all that i lost plus 1.6kgs :angry: I have restarted Tony ferguson and my first week weigh in is tomorrow.

I decided that this time no matter how bad i look im going to take my process pics in tight clothing so i can really see how im going.:unsure:

so im going to take the plunge and here is my starting pics:ermm::crying:
[URL=http://img141.imageshack.us/i/049pn.jpg/][IMG]http://img141.imageshack.us/img141/4538/049pn.jpg[/IMG][/URL] [URL=http://img524.imageshack.us/i/050su.jpg/][IMG]http://img524.imageshack.us/img524/2934/050su.jpg[/IMG][/URL]
I really cant believe i just did that:exclamation::sick:

Miss Sarah Darling's Progress

Sarah Darling — Sun, 08 Nov 2009 16:27:58 GMT

Just thought I would show you guys how I am going on the diet so far!

BEFORE:

I had a habit of deleting all of my fat photos. But I managed to find a few!

Here is me at 83-85 Kilos:

[img]http://img200.imageshack.us/img200/8187/beforezs.jpg[/img]

[img]http://img198.imageshack.us/img198/3935/before3u.jpg[/img]

Tomorrow, I will be taking pictures at my weigh in! Wish me luck!

WOOHOO 10KG DOWN!!

dont leave home — Thu, 22 Oct 2009 07:39:20 GMT

I have lost 10kg!! Was off the wagon for about 1-2 months there, but im back on and weigh 70.7kg!!

SO PROUD OF MYSELF!!!

Week 1 - 80.7

Week ??? (maybe 14) 70.7

NOTE TO SELF: hmmmm... really need to wash my mirror lol!!!

cant believe how much my body has changed!! :w00t:

Dolores and her weightloss

dolores — Mon, 19 Oct 2009 18:02:31 GMT

Hi everybody, well as I am new to the forum I should introduce myself I 'am a 27 y of women, coming from France, I now live in Queensland. I am the happy mum of little Antoine since April 2008. After giving bitrh I thought all the weight I had put on would leave very easily, well that was a big mistake !
So I decided to get my life back on tracks and lose weight because i simply couldn't stand myself any more, I was very surprised when I went on the scale for the first time, as my weight was of 87 Kgs and 300 grams ( my weight after the birth was of 82 kgs ....:crazy:)
So I started TF on the 26th of June and I have lost 17 kgs so far ( I even managed to lose weight during my holidays in france, didn't even eat one bite of cheese and didn't drink any wine !! :Whistling: :) )
I start to find it a bit hard to stick to the diet since last week, i don't know why I have sugar cravings and so on, so I thought posting the pictures on the forum would give me a bit more motivation and would help me not to have anything sugary ( i am dying for chocolate and I already had my two treats for the week, bummer :) )

so this is me weighting 87,3 kgs
[img]http://http://images.doctissimo.fr/private/photo/3934387393/private-category/sophie-4977469d2e.jpg[/img]

minus 9 kgs
[img]http://http://images.doctissimo.fr/private/photo/3934387393/private-category/100_4958-4977796aa2.jpg[/img]

minus 16 kgs
[img]http://http://images.doctissimo.fr/private/photo/3934387393/private-category/100_4996-49777919d5.jpg[/img]

94 Kilos - December 27th 2008 NOW 5th July 2009 70.2 Kilos

jojoirma32 — Sat, 05 Sep 2009 19:27:15 GMT

Before 19th December 0814.6 kilos GONE and 7.3 to go!

It is 10 weeks until my daughters wedding and my overseas trip so I would like to lose 5 more kilos before this. I'll post a photo of me 5 kilos lighter in my mother of the bride outfit!

Mother of the Bride - 4th July Weight 72 Kilos - Daughter Sarah, Niece Laura and Myself

31st July 2009 - In Cannes South France 70.2 Kilos

Restarting after 3 years

14countingdown — Wed, 04 Nov 2009 11:58:02 GMT

Hi to all,

Well after being in the Uk for the last 3 years its time to lose some of the warming weight that i gained while i was over there :w00t: Its amazing what has changed with this program since i was last on here.....love the new flavours...caramel...yummy!

wow

BigSteve — Sat, 24 Oct 2009 03:49:01 GMT

I've been browsing through this section, and instead of replying to each threat, decided to make 1 post (so much easier)

Just wanted to say WOW to all of you on your losses, so many people have really become a new person and now look stunning. It's amazing what weight loss can do besides increase your health.

Congratulations on your huge accomplishments :-D I'll post my own pics when I reach my goal, but I dunno if I have any Before pics around anywhere.. will have to search around.

Steve

The before photos

Twinriffic — Thu, 29 Oct 2009 14:31:58 GMT

Sorry about the quality - tried getting a photo from today before the kids wake up!

This is me just over a week into TF. Looking forward to reaching my goal weight and to start enjoying life without feeling concious about my weight.

Before Pics, wish me luck!

miamum — Sun, 25 Oct 2009 16:31:29 GMT

This is a recent photo of me! cant wait till im happier and healthier, i started TF last wed 21st OCT 09.

Jenny_fer's Before & During Pics

Jenny_fer — Mon, 26 Oct 2009 07:43:30 GMT

Hi Everyone

After finding so much inspiration in the Before/During/After Pics section I decided it's now my time to post pics of myself. I have found this rather confronting and it wasn't until I looked back on some photos that I realised how big I was. I don't have any pics when I was at my biggest but pretty close to, I think.

Last night I was sitting here thinking I needed to eat chocolate until I looked at my old photos and that snapped me right out of it. There was no way in hell I was going to consume anything bar a glass of water. I can see the difference now and I think I'm starting to look good(can't believe I can actually say that!)

We have an 18month old daughter and when I fell pregnant with her I was 108kgs and I put on 10kgs... this time around I would love to be about 75kgs for our next child. I would love to feel pregnant and healthy instead of pregnant and fat. So, once I get to my goal weight we are going to start trying for baby number 2 and I can't wait.:D

My heaviest weight (not pregnant) was 117kgs and I had managed to get down to 101.6kgs before starting TF. I am finding the program really easy, of course I have my weak moments like everyone else, but do love it all the same.

I'm hoping that somebody out there can gain a little inspiration from me as I have from so many people on here.

Happy Losing

Jen x

I think I was about 115kgs here 03/09/09 - TF Starting weight 101.6kg 24/10/09 - 91.9kgs:D

Vixxsin's Before Photo

Vixxsin ~ Take 2 ~ — Wed, 21 Oct 2009 12:50:10 GMT

Here I am...me myself and I (yup all three of me)....I just could critique over every little bit of me, but I would be here for years and drown in my tears...

So I am roughly 100kg or so and this was taken 2 weeks ago.

Download's before and during.

Download — Thu, 22 Oct 2009 15:59:30 GMT

Finally psyched myself up enough to post these :satisfied: I have to apologise for the first pic, it's hard to find a picture of me at my heavier weight because I wouldn't let anyone take photos of me (I think we're all used to that experience!) so this is the only full body one I could find.
Mind you I AM wearing a corset under that tshirt to suck everything in so TRUST ME, it was definately worse than it looks! And I thought I looked ok in these pics :crazy:

One thing I will say though... HOW PIGGY DID MY EYES LOOK!!! That's shocking! I knew I'd lost my double chin but I had no idea how piggy-eyed I'd gotten :crazy::crazy:

4 Months ago at 105kg About 3 weeks ago 4 Months ago About an hour ago lol

I've still got another 13kg to go, but seeing the differences between now and 17kg ago really helps to put things in perspective. Some days I feel like I haven't achieved anything... On those days I'm going to look at these pictures again! Lol.

Klutzy @ Goal

Klutzy — Sun, 03 Jun 2007 16:22:37 GMT

Here is my journey in pictures. I started TF in July '06 and now after 48 weeks I have lost 48kg. I couldn't be happier than to not be that person in the before shots! TF is just the best!

Before pics:

During Pics:

Goal Reached 2 June '07:

Black=^..^='s Journey

adorable_blackcat — Wed, 21 Oct 2009 22:48:30 GMT

[IMG]http://img.photobucket.com/albums/v384/adorable_blackcat/fat.jpg[/IMG]

This was the Picture that convinced me something had to be done.. those safety rings no more....

[IMG]http://img.photobucket.com/albums/v384/adorable_blackcat/30092009708.jpg[/IMG]

Me doing a self portrait 7 kgs lighter... since then i have slightly slacked off ... and am not losing but its all good... dont want to have to change all my clothes too soon specially all the new ones i just bought..:P

Mummymel77s journey in pics

mummymel77 — Mon, 03 Aug 2009 13:50:07 GMT

Hi everyone,

Here is an update for October xo

Thankyou to all of you for posting your before/after pictures, they're amazing! I have become so motivated by them. Whenever I am feeling a bit low I look on the forum and it keeps me feeling really positive, there are so many inspiring people here.

Thanks for looking :kiss:

July 109.2kg August 102.2kg October 94.2kgs

PS see I do have photos taken Suzy! LOL

Some Drongo Shots

Drongo — Thu, 15 Oct 2009 21:12:59 GMT

At my worst, about 145 kilos.

At about 122 kilos, long way to go but happier with the photo now.

hunnibunni08's progress so far...

hunnibunni08 — Mon, 19 Oct 2009 18:43:51 GMT

I thought to myself that i should have a before pic on here so that everyone can see what i was like before i started loosing weight!

So here it is, my before pic taken june last year

that's me at 108.8kgs

and me at the moment at 95kgs

I dont have a full body shot of me yet cause my camera broke (thanks to my darling children) but this was taken about 2 weeks ago!

So there they are!!!! i will keep puting more pics on here as i continue to loose weight!

Any difference???

Monaro_Girl — Mon, 28 Sep 2009 13:33:55 GMT

Hi Everyone,

I've been on TF for 6 weeks now have have lost 4.5kgs...i know its probably hard to see in these photos

but one was taken at a wedding when i weighed around my starting weight and the second pic is from my engagement party this saturday just gone. Didnt really feel good posting a head shot so sorry for not showing my face. Let me know if you can see any diff... i cant :o(

Updated picture! went off for two week only put on 200g, back on the wagon here is me trying on my wedding dress yaaaay sorry for the no head pic..still dont want to show my face lol

before @ 76kgs these two are this week @ 71.80kgs

Yazs pics updated again!

Yaz — Fri, 04 Nov 2005 18:15:39 GMT

Ok. Here are 2 pics, one taken a year before the other, both

terrible lol!

Aug 10th 2004- This is me a week before starting T.F.

93kg at my brothers wedding I was attending gym and weighed

2 months after my 4th childs birth 91 kg and following Atkins diet

( i had already lost 4 kg)

i thought I looked good too...shakes head!)

And my final pic, a size 12 at 72 kilos...

(this is a padded bra,lol!)

Eflows journey so far

eflow*take3 — Mon, 21 Sep 2009 12:42:48 GMT

This is kinda scary doing this (specially coz i only have a few photos to choose from lol) i think doing this will really help me stay on track. On Saturday night i was really struggling so i sat on here for ages looking at everyones before and afters and it really helped me resist all the temptations.

[IMG]http://i251.photobucket.com/albums/gg284/evie-sneezie/Eve-1.jpg[/IMG]This is me just before i got preggers with bubs#1. was 70kg, thought i was fat due to having put on over 20kg already. THIS IS MY GOAL WEIGHT!

[IMG]http://i251.photobucket.com/albums/gg284/evie-sneezie/n702108764_531997_27861-1.jpg[/IMG] :blush:This is me at about 100kg sporting the 'hagged housewife' look. I'm the one on the left lol

[IMG]http://i251.photobucket.com/albums/gg284/evie-sneezie/n722369383_1943348_58671-1.jpg[/IMG]This is last new years eve sporting the 'i have drunk lots and lots' look. Yes, i am dancing lol. I am about 88kg.

Over 2009 i fell off the wagon and got back up to 99.1kg i am now back and losing again, 92.9kg atm :D

[IMG]http://i251.photobucket.com/albums/gg284/evie-sneezie/GetAttachment3.jpg[/IMG] I finally have a current photo so thought i'd add it here. i'm still around 92/93kg but feeling heaps better. cant wait to get under 90kg! getting there veeeery slowly.

eve ox

The Worst Childhood Photo Ever. - Talk about motivation.

misskilez — Sun, 18 Oct 2009 23:09:37 GMT

My name is Kiley and I'm returning to the program after a hiatus. I don't mind the way I look at the moment (about 95kg and a size 16) but I want to be healthier and drop down to a size 12 before my partner's - sister's wedding in february. I hope I can make it.

This was me as a child in year 6-7. Depressing isn't it?

-The worst part? At the time I thought I looked good.

Sad to say I don't think this was my heaviest. After I moved to Aus. I lost a lot of weight and have maintained myself at the size 16 range. I think this photo is my motivation to keep going. Even though I don't look like that now....it still haunts me.