Tony Ferguson Weightloss Program / Tony Ferguson / Before / During / After Pics

28.5kg down

Tysmoo — Fri, 24 Jul 2009 22:11:37 GMT

Well Im effectively 30.1kg down now but these pics were taken 2 weeks ago and Im only now getting around to putting them up. Ive come a long way through my journey and I still have a long way to go but I just wanted to share

Thanks Nikki

Updated 1/11/09 40.2kg down

[IMG]http://i32.tinypic.com/2d7xcfd.jpg[/IMG]

[IMG]http://i32.tinypic.com/qxrwg7.jpg[/IMG]

[IMG]http://i38.tinypic.com/2hghaiv.jpg[/IMG]

ScaredycatInc's journey so far.....

ScaredycatInc — Sat, 21 Feb 2009 13:26:06 GMT

Hi all,

My name is Bec, I'm 25 years old,I've been on the TF program and forums for 6 months now, but I'm generally pretty quiet, so most of you won't really know me.

I just hit my 40kg lost mark, and I have been feeling down about myself lately, so my partner insisted I took another set of comparison photos yesterday, so I did and I was shocked when I saw the difference in myself.
I had no real idea I was shrinking that much, you see yourself in the mirror all the time, but it's not until you compare what you used to look like to now till you see it. :D

Anyways, I started my journey at a very unhappy145.2kg, I currently want to get to 72kg, then reassess my goal at that stage. I have shed 40kg in 28 weeks to be 105.2kg at the moment.

This is me in March 2008, weight unknown, size 26 clothes.

[IMG]http://i3.photobucket.com/albums/y60/scardeycat/100_2393_resize.jpg[/IMG]

This is me in August 2008, two weeks into the program, I had lost 3.7kg, current weight 141.5kg, size 26 clothes.

[IMG]http://i3.photobucket.com/albums/y60/scardeycat/front-20080823_resize.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/side-20080823_resize.jpg[/IMG]

This is me now Feb 2009, 40kg lighter, 27cm off the waist, current weight 105.2kg, size 20 clothes.

[IMG]http://i3.photobucket.com/albums/y60/scardeycat/front-20090220_resize.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/side-20090220_resize.jpg[/IMG]

I hope I can maintain my journey, I would love to be a totally different person by the end of this year.

Thanks for reading! :w00t:

Bec.

Update 02/05/09

I have now lost 50.8kg!! Here are some new update photos. Current weight 94.4kg :D Currently size 16 clothes.

[IMG]http://i3.photobucket.com/albums/y60/scardeycat/front-20090502_resize.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/side-20090502_resize.jpg[/IMG]

Update 24/05/09

I thought it might be funny to try and fit in one leg of the last pair of size 26 jeans I bought a week before joining the program.
These jeans helped push me to decide to do something about my weight, seeing as they were too small when I bought them!
Now look at them... hehehe.... :D:D:D
[IMG]http://i3.photobucket.com/albums/y60/scardeycat/front-20090524_resize.jpg[/IMG]

Update 11/06/09

I have now lost 60.9kg, and 46cm off my waist! Size 14-16 clothes

[IMG]http://i3.photobucket.com/albums/y60/scardeycat/front-20090711_resize.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/side-20090711_resize.jpg[/IMG]

Update 16/09/09

This photo was taken last night at a TF dinner organised by the lovely Rhiannon from the Charlestown clinic.
Some of you might recognise the fellow in the photoas Shaun from The Biggest Loser, he was a total champ and a really nice guy and actually wanted a photo with me as much as i wanted one with him!!
Current weight in this photo is 78.6kg, size 14 jeans and size 10 top!! :)

[IMG]http://i3.photobucket.com/albums/y60/scardeycat/DSC00755_resize.jpg[/IMG]

Update 29/10/09

I have lost 71.9kg and am only 1.3kg from my goal of 72kg! Current weight 73.3kg, size 12-14 clothes :D

[IMG]http://i3.photobucket.com/albums/y60/scardeycat/front-20091029_resize.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/side-20091029_resize.jpg[/IMG]

Face close-ups

[IMG]http://i3.photobucket.com/albums/y60/scardeycat/face-20081017_resize-1.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/face-20081115_resize-1.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/face-20090220_resize-1.jpg[/IMG]
Oct 2008 128.6kg Nov 2008 120.4kgFeb 2009 105.2kg
[IMG]http://i3.photobucket.com/albums/y60/scardeycat/face-20090502_resize-1.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/face-20090711_resize-1.jpg[/IMG][IMG]http://i3.photobucket.com/albums/y60/scardeycat/face-20091029_resize.jpg[/IMG]
May 2009 94.4kg July 2009 84.3kg October 2009 73.3kg

WOOHOO 10KG DOWN!!

dont leave home — Thu, 22 Oct 2009 07:39:20 GMT

I have lost 10kg!! Was off the wagon for about 1-2 months there, but im back on and weigh 70.7kg!!

SO PROUD OF MYSELF!!!

Week 1 - 80.7

Week ??? (maybe 14) 70.7

NOTE TO SELF: hmmmm... really need to wash my mirror lol!!!

cant believe how much my body has changed!! :w00t:

Life After Tony Ferguson! - PHILLIP'S BEFORE & AFTERS

PhillipK — Thu, 15 Oct 2009 20:54:47 GMT

[b]My First Post on the forum![/b]
[quote]Hihi!! Yeah, im new around here! I just started TF today and will be having my first shake tomorrow! And I'm looking forward to it! I have all the flavours except for the English Toffee. Lol. Whats your favourite flavour? Anyways starting weight is 129 KG and my long term goal is 85KG as it is the healthy range for my height (180CM). Oh almost forgot my name is Phillip and I'm still in school, year 10 actually lol. I'm very inspired by the results of some people in the forum! Thanks for the motivation ! Hopefully i'll try to be active on here and try to get inspired and inspire some people.

Talk to you real soon [/quote]

HEY!!! Decided to post my results so far with the Tony Ferguson Program because I remember the day when I was looking through these forums before I thought about joining, and the first place I look at was this section of the forum, before and after - and the pictures blew me away!!

So I've started to share.

This was early March 2009:
Occupation: Student / Gamer / Person who finishes off your food
Age: 15
Weight: [b]131.5KG![/b]

[URL=http://img339.imageshack.us/i/n52016583918717162165.jpg/][IMG]http://img339.imageshack.us/img339/7323/n52016583918717162165.jpg[/IMG][/URL]
omg lol look at my double chin ahha

[URL=http://img115.imageshack.us/i/n52016583918717439254v.jpg/][IMG]http://img115.imageshack.us/img115/7329/n52016583918717439254v.jpg[/IMG][/URL]

Look at my calfs!!

[URL=http://img115.imageshack.us/i/4100759778a9699490355l.jpg/][IMG]http://img115.imageshack.us/img115/6602/4100759778a9699490355l.jpg[/IMG][/URL]

Honestly THIS PICTURE had to be the worst one I've seen of me... my back had so much fat...

23rd September 2009 ( 8 Months later)

Occupation: Student / Gym Junkie / Shares food / Actor / Model / Extra
Age: 16
Weight: [b]88KG![/b] ( at the time these photos were taken)

[URL=http://img42.imageshack.us/i/230909068.jpg/][IMG]http://img42.imageshack.us/img42/9088/230909068.jpg[/IMG][/URL][URL=http://img162.imageshack.us/i/230909178.jpg/][IMG]http://img162.imageshack.us/img162/1429/230909178.jpg[/IMG][/URL]
[URL=http://img162.imageshack.us/i/230909196.jpg/][IMG]http://img162.imageshack.us/img162/4588/230909196.jpg[/IMG][/URL][URL=http://img405.imageshack.us/i/230909105.jpg/][IMG]http://img405.imageshack.us/img405/3063/230909105.jpg[/IMG][/URL]

How much exactly has my life changed since starting the Tony Ferguson diet? Well I can actually say now that I have an agent (It felt so weird saying that!) haha. So now I'm prepared too be in film and tv :D LOL, oh modelling in catalogs too :).

The program has blessed me with much confidence. I always thought I was confident but I am truly confident now. Certainly happy with the direction of my life is heading.

So feel free to get in contact with my agent if you want me to appear in your commercial or catalog LOL! seriously it feels so weird saying this... [url=http://www.starnow.com.au/phillipkuoch]CLICK HERE TO CHECK MY STARNOW PROFILE[/url].. I'm still waiting for my agency to upload my profile and when they do, I'll share it with you guys!

Started TF on 26th Of Feb - Present

Current Weight: 86.5KG
Original Goal Weight: 85KG
New Goal Weight: 78KG

Total Weight Loss so far: 46.2KG
Weight Lost when Goal: 53.5KG

[url=http://forum.tonyferguson.com/Topic501035-7-1.aspx]Click here to read mroe about my journey![/url]

[center]BEFORE/AFTER[/center]
[center][URL=http://img204.imageshack.us/i/n520165839187171621651.jpg/][IMG]http://img204.imageshack.us/img204/855/n520165839187171621651.jpg[/IMG][/URL][URL=http://img119.imageshack.us/i/230909096.jpg/][IMG]http://img119.imageshack.us/img119/8390/230909096.jpg[/IMG][/URL][/center]

[center][b]MY TONY MOMENT![/b]
I was playing basketball at school during a P.E class, and one of my friends said "WOAH! PHIL! how can you keep running?!" [/center]

[center]One of the best things about this diet is inspiring 6 friends to go on a diet.[/center]

Dolores and her weightloss

dolores — Mon, 19 Oct 2009 18:02:31 GMT

Hi everybody, well as I am new to the forum I should introduce myself I 'am a 27 y of women, coming from France, I now live in Queensland. I am the happy mum of little Antoine since April 2008. After giving bitrh I thought all the weight I had put on would leave very easily, well that was a big mistake !
So I decided to get my life back on tracks and lose weight because i simply couldn't stand myself any more, I was very surprised when I went on the scale for the first time, as my weight was of 87 Kgs and 300 grams ( my weight after the birth was of 82 kgs ....:crazy:)
So I started TF on the 26th of June and I have lost 17 kgs so far ( I even managed to lose weight during my holidays in france, didn't even eat one bite of cheese and didn't drink any wine !! :Whistling: :) )
I start to find it a bit hard to stick to the diet since last week, i don't know why I have sugar cravings and so on, so I thought posting the pictures on the forum would give me a bit more motivation and would help me not to have anything sugary ( i am dying for chocolate and I already had my two treats for the week, bummer :) )

so this is me weighting 87,3 kgs
[img]http://http://images.doctissimo.fr/private/photo/3934387393/private-category/sophie-4977469d2e.jpg[/img]

minus 9 kgs
[img]http://http://images.doctissimo.fr/private/photo/3934387393/private-category/100_4958-4977796aa2.jpg[/img]

minus 16 kgs
[img]http://http://images.doctissimo.fr/private/photo/3934387393/private-category/100_4996-49777919d5.jpg[/img]

More Before and during pics

rachy19842000 — Thu, 29 Oct 2009 10:26:30 GMT

Well weve all seen this one. But you can really notice a difference now

BEFORE: 17th June 2007 - day 1.. Size 26

[IMG]http://i201.photobucket.com/albums/aa40/nath_rach_ash_cam/IMG_3660.jpg[/IMG]

DURING: - 17th October 2009 - 4 months - Size 18 dress!!

[IMG]http://i201.photobucket.com/albums/aa40/nath_rach_ash_cam/IMG_5091.jpg[/IMG]

94 Kilos - December 27th 2008 NOW 5th July 2009 70.2 Kilos

jojoirma32 — Sat, 05 Sep 2009 19:27:15 GMT

Before 19th December 0814.6 kilos GONE and 7.3 to go!

It is 10 weeks until my daughters wedding and my overseas trip so I would like to lose 5 more kilos before this. I'll post a photo of me 5 kilos lighter in my mother of the bride outfit!

Mother of the Bride - 4th July Weight 72 Kilos - Daughter Sarah, Niece Laura and Myself

31st July 2009 - In Cannes South France 70.2 Kilos

Restarting after 3 years

14countingdown — Wed, 04 Nov 2009 11:58:02 GMT

Hi to all,

Well after being in the Uk for the last 3 years its time to lose some of the warming weight that i gained while i was over there :w00t: Its amazing what has changed with this program since i was last on here.....love the new flavours...caramel...yummy!

84kgs GONE FOR GOOD!!

robsdb — Sun, 21 Sep 2008 09:32:06 GMT

Hi All,

I have finally got organised and decided to post some before, during and after photos.

I'm 41 years old and 164cm tall/short. I had been overweight, obese, morbidly obese all of my life. I loved take away food, chips, ice cream, coke, biscuits, chocolate, ......................

My starting weight was 151.1kg on 16/9/06 (size 26-28). I'm sure I was larger at times but my home scales only went up to 150kg so I don't know what my biggest weight was??

My original goal weight was 90kg as I didn't think I could do much better, but I achieved that July 2007.

I quickly changed my goal weight to 75kg once I found how easy it was to stick to the TF program!!

I reached 74kg and went on to maintenance mid Nov 2007 and haven't looked back! I did lose another 7kg along the way on maintenance and having skin reduction surgery. I still have a few surgeries to go to fix all the lose skin, but I'm so happy being a size 10-12 and feeling much healthier and confident.

I even scored a fantastic job a few months ago, where I'm now working with the man himself and travelling around with Tony for Meet & Greets. It's been a few crazy months where I have ~~broken~~ smashed through my old comfort zones. I have done several media interviews, including newspaper, TV and radio. For someone who previously avoided being photographed as much as possible, this new life is still surprising me and has really got me excited about whatever the future may hold for me.

I am so pleased that two years ago I decided to dedicate a year or so to lose weight, I never expected such a great result and extreme change of lifestyle. All I can tell people is just try to dedicate/commit a period of time to lose your weight, stick to the program as much as possible. Then once you have reached your goal weight, through the education of this program, you will enjoy reintroducing some good bread, pasta, dairy, etc in the maintenance program - it is SO, SO worth it!!!

The first two photos are obviously my before photos - I have no idea what weight I was then, possibly bigger than the 151kgs????

The third photo is a during picture, it was me at my original goal weight of 90kg. I even became brave enough to attend a Meet & Greet and talk to Tony. You might notice my watch is slipping down my arm.

The last two photos (67kg) are my after pictures, I mean after a professional make-over. No, I don't look that good every day, I wish I did!!!!

Anyway, I hope my story and photos can provide some inspiration and motivation. I know this forum helped me so much in my journey - thanks everyone!!!

Aleishac BEFORE/DURING (12.8kgs gone)

aleishac — Mon, 29 Jun 2009 22:06:44 GMT

Hi Everyone, although I'm not to keen on posting these photos, as I'm still not happy with the way I look! and I don't have any make-up on!! I was amazed at the difference so far ... I started at 100.9kgs (photos on the left) and am now 88.1kgs (photos on the right) ... I do kickboxing 2-3 times a week and Pilates 4 times a week, which I think has contributed to my amazing new posture :w00t: it's like the ape evolution photos :hehe:

The front shots you can't tell that much, but my face and waist are different, but the side shots shows my posture, waist, bum, arms/shoulders (and a better bra!!).

-Aleisha

MORE PHOTO'S !!!!

I'm now another 12.3kgs (75.8 as of 13th October). I don't have a full body shot yet, but my wedding is next week so I'll post a few from there, but here's my face:

wow

BigSteve — Sat, 24 Oct 2009 03:49:01 GMT

I've been browsing through this section, and instead of replying to each threat, decided to make 1 post (so much easier)

Just wanted to say WOW to all of you on your losses, so many people have really become a new person and now look stunning. It's amazing what weight loss can do besides increase your health.

Congratulations on your huge accomplishments :-D I'll post my own pics when I reach my goal, but I dunno if I have any Before pics around anywhere.. will have to search around.

Steve

BellaDonnas Pic!

belladonnas — Fri, 02 Oct 2009 10:11:50 GMT

Hi everyone,:D

I have decided to FINALLY put my before and current pics up!!:w00t:

Ive had so much inspiration from others, I figure its about time I

inspired some other people...:hehe:

The forum has been my saviour on this program, all

you people are fantastic and very supportive!!:smooooth:

I couldnt have got this far without you all!!:Wow:

I started this program on the 19/1/09 ....:cool:

At 5ft 2 & 140kgs!!:crazy:

These Pictures above were taken on the 19/1/09, the day I started T.F. I was 140kgs!

These pics are recent !

The before photos

Twinriffic — Thu, 29 Oct 2009 14:31:58 GMT

Sorry about the quality - tried getting a photo from today before the kids wake up!

This is me just over a week into TF. Looking forward to reaching my goal weight and to start enjoying life without feeling concious about my weight.

Before Pics, wish me luck!

miamum — Sun, 25 Oct 2009 16:31:29 GMT

This is a recent photo of me! cant wait till im happier and healthier, i started TF last wed 21st OCT 09.

Me, Myself and I

Mairwyn — Mon, 02 Feb 2009 19:33:55 GMT

Hey There Everyone,

It's been just under a month since my last update so I thought I would do another one. For those who are looking at this thread for the first time, I have been on TF since the beginning of 2009 and I have lost 37.5kgs.

The photo on the left is of me at the beginning of the year weighing in at 175.9kgs. The heaviest I have ever been and not a happy gal. My back constantly ached. My joints ached and felt like bone grinding on bone. I was constantly tired. I had no quality of life at all. I was outright miserable :( The photo on the right is of me this week. 40.7kgs gone forever and never to return.
[IMG]http://i103.photobucket.com/albums/m155/Mairwyn/000_40kgslost_compare.jpg[/IMG]

I am still in the 130's but I got my 40kgs loss at last. The food is so much a part of my everyday life now I can't imagine eating the other rubbish O_O

Anyway, I thought I would update my thread so that you can see I am still at it, even if I don't visit here very often :)

Lots Of Love
Mairwyn

If any of you are on Facebook and want to see my weekly photos and the journal I write, you are all totally welcome. You don't have to say anything to me at all :) Just look up Mairwyn Curtis....

Inspiration for a short person please

fat2fit — Tue, 20 Oct 2009 13:29:26 GMT

Hi,

I find it really hard to get inspired by taller people's success. Don't get me wrong, I still think it's absolutely fantastic, but it's really hard to find before and after's of people my height - 155cm - so that I kind of have a visual in my head of what I could look like.

Are any of you out there who can direct me to your story so I've got something to work for.

Thanks

Jenny_fer's Before & During Pics

Jenny_fer — Mon, 26 Oct 2009 07:43:30 GMT

Hi Everyone

After finding so much inspiration in the Before/During/After Pics section I decided it's now my time to post pics of myself. I have found this rather confronting and it wasn't until I looked back on some photos that I realised how big I was. I don't have any pics when I was at my biggest but pretty close to, I think.

Last night I was sitting here thinking I needed to eat chocolate until I looked at my old photos and that snapped me right out of it. There was no way in hell I was going to consume anything bar a glass of water. I can see the difference now and I think I'm starting to look good(can't believe I can actually say that!)

We have an 18month old daughter and when I fell pregnant with her I was 108kgs and I put on 10kgs... this time around I would love to be about 75kgs for our next child. I would love to feel pregnant and healthy instead of pregnant and fat. So, once I get to my goal weight we are going to start trying for baby number 2 and I can't wait.:D

My heaviest weight (not pregnant) was 117kgs and I had managed to get down to 101.6kgs before starting TF. I am finding the program really easy, of course I have my weak moments like everyone else, but do love it all the same.

I'm hoping that somebody out there can gain a little inspiration from me as I have from so many people on here.

Happy Losing

Jen x

I think I was about 115kgs here 03/09/09 - TF Starting weight 101.6kg 24/10/09 - 91.9kgs:D

Vixxsin's Before Photo

Vixxsin ~ Take 2 ~ — Wed, 21 Oct 2009 12:50:10 GMT

Here I am...me myself and I (yup all three of me)....I just could critique over every little bit of me, but I would be here for years and drown in my tears...

So I am roughly 100kg or so and this was taken 2 weeks ago.

My Journey - Pics and Stats

BradFoster — Sat, 31 Jan 2009 19:51:10 GMT

Hi All

I have made a blog in the weekly weigh in topic, that is where I will discuss my journey, and where you can read about WHY I am on the program.

I will be posting pics and weigh in results only in this topic...

Start Date - 3 January 2009

Starting Weight - 137.9kg

Starting Waistline - 139cm

See my pic attached, taken the day I started the TF Program

[IMG]http://i126.photobucket.com/albums/p97/brad_foster/brad03012009.jpg[/IMG]

Cheers

Brad

Download's before and during.

Download — Thu, 22 Oct 2009 15:59:30 GMT

Finally psyched myself up enough to post these :satisfied: I have to apologise for the first pic, it's hard to find a picture of me at my heavier weight because I wouldn't let anyone take photos of me (I think we're all used to that experience!) so this is the only full body one I could find.
Mind you I AM wearing a corset under that tshirt to suck everything in so TRUST ME, it was definately worse than it looks! And I thought I looked ok in these pics :crazy:

One thing I will say though... HOW PIGGY DID MY EYES LOOK!!! That's shocking! I knew I'd lost my double chin but I had no idea how piggy-eyed I'd gotten :crazy::crazy:

4 Months ago at 105kg About 3 weeks ago 4 Months ago About an hour ago lol

I've still got another 13kg to go, but seeing the differences between now and 17kg ago really helps to put things in perspective. Some days I feel like I haven't achieved anything... On those days I'm going to look at these pictures again! Lol.

Works in progress...

Tue, 20 Nov 2007 13:18:48 GMT

Hubby & I had decided that this year (2007) we were going to start the long journey towards being fit and healthy.
We worked out that the better we looked after ourselves, the more time we would have together in this lifetime.
Fantastic incentive for two people very much in love :)
Not knowing how long it would take us, we gave ourselves until hubby turns 40.
When we started hubby was 33 and I was 30.
It's November now so hubby is currently 34 and I'm 31 :)
*EDIT:* Another birthday has passed for both of us, so now zubby is 35 and I'm 32.

Since I now have permission from hubby to include some pics of him (although hard to come by as he hates photos) I thought I'd do a before & during post :)

My start weight on TF was 169.2 kilos and hubby had a starting of 127 kilos.
As of three days ago, I weighed 108.7 kilos and hubby weighed 92.5 kilos.
*EDIT:* As of the 3rd of November 2008 I weigh 68.2 kilos & hubby weighs 81 kilos.

Although I posted some of these previously in a different area when I was down about people not noticing any difference yet, I thought I'd include all of those pics along with new ones as I progress on my journey.
I'm getting better about sharing pics of myself but it's still stressful, so please be gentle...

I don't have a true "before" shot really.
I have photos from the years previous but nothing from the day before I started on TF.
I like to be behind the camera not in front of it :)

I had a photo of me in from back in 2003 (not at my heaviest), and since I still owned the dress I thought I'd get hubby to take an updated shot in exactly the same spot.
I'll try to update with pics in this dress or other clothes from time to time :)
*EDIT:* I've sold this dress so I won't be getting further pics in it, but it simply fell off me, past my shoulders and onto the floor before I sold it!.

~ Oct 7th 2003 ~ ~ Jun 6th 2007 ~ ~ Aug 25th 2007 ~ ~ Nov 17th 2007 ~
~ Unsure of weight ~ ~ 150.5 kg ~ ~ 128.3 kg ~ ~ 108.7 kg ~
Not my heaviest here...
just using this as an example!

~ Jan 19th 2008 ~ ~ Apr 13th 2008 ~ ~ Aug 12th 2008 ~ ~ Feb 13th 2009 ~
~ 95.6 kg ~ ~ 85.0 kg ~ ~ 72.7 kg ~ ~ 68.2 kg ~
*Look, the start of a six-pack!*

Also just some head shots of me from pre-TF & on TF:

~ Feb 8th 2007 ~
~ Unsure of weight ~
*** 47 days pre-TF ***
4 days into dieting & exercising at home.

... and the passing months on TF:

~ March 23rd 2007 ~ ~ April 28th 2007 ~ ~ May 19th 2007 ~
*** 4 days pre-TF *** *** 33 days on TF *** *** 54 days on TF ***
~ Unsure of weight ~ ~ 162.1 kg ~ ~ 153.7 kg ~

~ June 6th 2007 ~ ~ July 31st 2007 ~ ~ November 8th 2007 ~
*** 72 days on TF *** *** 127 days on TF *** *** 230 days on TF ***
~ 141.7 kg ~ ~ 136.6 kg ~ ~ 112.9 kg ~

~ March 21st 2008 ~
*** 361 days on TF ***
~ 85.8 kg ~

The above pics are just random shots of myself... I didn't take a "before" pic (although I knew I should have) as I hated pics of myself.

So at the half way point for myself... I say ~*YATTA*~!!!

Hubby wanted me to ham it up so I did my favourite "HEROES" pose :D
There was a clearer shot but you could see right up my nose, lol!

Now some pics of my gorgeous hubby :)

*** Us with Weird Al Yankovic *** *** Us with Carmen Argenziano & Don S Davis ***
~ March 23rd 2007 ~ ~ April 28th 2007 ~
*** 4 days pre-TF *** *** 33 days on TF ***
~ Unsure of weight ~ ~ 121 kg ~

*** Hubby feeding Chikundo the Black Rhino *** *** Hubby with Richard Horvitz ***
~ June 12th 2007 ~ ~ October 13th 2007 ~
*** 78 days on TF *** *** 204 days on TF ***
~ 112.5 kg ~ ~ 95.7 kg ~

Oh, and the red mark on hubby's cheek in the last shot isn't a bruise... earlier in the day hubby and I had met Jane Badler who played Diana in V.
Hubby has been a fan of hers (and had a major crush on her) ever since then and while he was happy to get a photo with her...

... he was even happier to get a kiss!

Jane was so cool & I love how happy hubby is in this pic!
We didn't notice the lipstick until we were looking at photos that night, lol :D

I'll hopefully get hubby to pose for more shots as he gets more comfortable with himself, although he's never liked photos, so wish me luck, lol :)

Ok... here is a new pic with zubby :)

*** Us with our friend Jas *** *** Zubby letting me snap him for my folio work ***
~ January 7th 2008 ~ ~ April 5th 2008 ~
*** 290 days on TF *** *** 379 days on TF ***
~ 86.9 kg ~ ~ 84.7 kg ~

BTW, Jas is an awesomely talented artist.
If you see some art, or comic, with the name Jason Badower on it... pick it up and help support one of the nicest guys in the world :D
If any of you brought the first season of Heroes on DVD from Sanity, and picked up a massive comic with it... Jas has art in that :)

Klutzy @ Goal

Klutzy — Sun, 03 Jun 2007 16:22:37 GMT

Here is my journey in pictures. I started TF in July '06 and now after 48 weeks I have lost 48kg. I couldn't be happier than to not be that person in the before shots! TF is just the best!

Before pics:

During Pics:

Goal Reached 2 June '07:

Black=^..^='s Journey

adorable_blackcat — Wed, 21 Oct 2009 22:48:30 GMT

[IMG]http://img.photobucket.com/albums/v384/adorable_blackcat/fat.jpg[/IMG]

This was the Picture that convinced me something had to be done.. those safety rings no more....

[IMG]http://img.photobucket.com/albums/v384/adorable_blackcat/30092009708.jpg[/IMG]

Me doing a self portrait 7 kgs lighter... since then i have slightly slacked off ... and am not losing but its all good... dont want to have to change all my clothes too soon specially all the new ones i just bought..:P

Mummymel77s journey in pics

mummymel77 — Mon, 03 Aug 2009 13:50:07 GMT

Hi everyone,

Here is an update for October xo

Thankyou to all of you for posting your before/after pictures, they're amazing! I have become so motivated by them. Whenever I am feeling a bit low I look on the forum and it keeps me feeling really positive, there are so many inspiring people here.

Thanks for looking :kiss:

July 109.2kg August 102.2kg October 94.2kgs

PS see I do have photos taken Suzy! LOL

Some Drongo Shots

Drongo — Thu, 15 Oct 2009 21:12:59 GMT

At my worst, about 145 kilos.

At about 122 kilos, long way to go but happier with the photo now.

hunnibunni08's progress so far...

hunnibunni08 — Mon, 19 Oct 2009 18:43:51 GMT

I thought to myself that i should have a before pic on here so that everyone can see what i was like before i started loosing weight!

So here it is, my before pic taken june last year

that's me at 108.8kgs

and me at the moment at 95kgs

I dont have a full body shot of me yet cause my camera broke (thanks to my darling children) but this was taken about 2 weeks ago!

So there they are!!!! i will keep puting more pics on here as i continue to loose weight!

Any difference???

Monaro_Girl — Mon, 28 Sep 2009 13:33:55 GMT

Hi Everyone,

I've been on TF for 6 weeks now have have lost 4.5kgs...i know its probably hard to see in these photos

but one was taken at a wedding when i weighed around my starting weight and the second pic is from my engagement party this saturday just gone. Didnt really feel good posting a head shot so sorry for not showing my face. Let me know if you can see any diff... i cant :o(

Updated picture! went off for two week only put on 200g, back on the wagon here is me trying on my wedding dress yaaaay sorry for the no head pic..still dont want to show my face lol

before @ 76kgs these two are this week @ 71.80kgs

Yazs pics updated again!

Yaz — Fri, 04 Nov 2005 18:15:39 GMT

Ok. Here are 2 pics, one taken a year before the other, both

terrible lol!

Aug 10th 2004- This is me a week before starting T.F.

93kg at my brothers wedding I was attending gym and weighed

2 months after my 4th childs birth 91 kg and following Atkins diet

( i had already lost 4 kg)

i thought I looked good too...shakes head!)

And my final pic, a size 12 at 72 kilos...

(this is a padded bra,lol!)

Eflows journey so far

eflow*take3 — Mon, 21 Sep 2009 12:42:48 GMT

This is kinda scary doing this (specially coz i only have a few photos to choose from lol) i think doing this will really help me stay on track. On Saturday night i was really struggling so i sat on here for ages looking at everyones before and afters and it really helped me resist all the temptations.

[IMG]http://i251.photobucket.com/albums/gg284/evie-sneezie/Eve-1.jpg[/IMG]This is me just before i got preggers with bubs#1. was 70kg, thought i was fat due to having put on over 20kg already. THIS IS MY GOAL WEIGHT!

[IMG]http://i251.photobucket.com/albums/gg284/evie-sneezie/n702108764_531997_27861-1.jpg[/IMG] :blush:This is me at about 100kg sporting the 'hagged housewife' look. I'm the one on the left lol

[IMG]http://i251.photobucket.com/albums/gg284/evie-sneezie/n722369383_1943348_58671-1.jpg[/IMG]This is last new years eve sporting the 'i have drunk lots and lots' look. Yes, i am dancing lol. I am about 88kg.

Over 2009 i fell off the wagon and got back up to 99.1kg i am now back and losing again, 92.9kg atm :D

[IMG]http://i251.photobucket.com/albums/gg284/evie-sneezie/GetAttachment3.jpg[/IMG] I finally have a current photo so thought i'd add it here. i'm still around 92/93kg but feeling heaps better. cant wait to get under 90kg! getting there veeeery slowly.

eve ox

The Worst Childhood Photo Ever. - Talk about motivation.

misskilez — Sun, 18 Oct 2009 23:09:37 GMT

My name is Kiley and I'm returning to the program after a hiatus. I don't mind the way I look at the moment (about 95kg and a size 16) but I want to be healthier and drop down to a size 12 before my partner's - sister's wedding in february. I hope I can make it.

This was me as a child in year 6-7. Depressing isn't it?

-The worst part? At the time I thought I looked good.

Sad to say I don't think this was my heaviest. After I moved to Aus. I lost a lot of weight and have maintained myself at the size 16 range. I think this photo is my motivation to keep going. Even though I don't look like that now....it still haunts me.

20kg's lost .. 49kg to go.. Little Miss Piggy's progress pics..

little_missy_piggy_no_more — Tue, 06 Oct 2009 18:52:39 GMT

Hi Every-one.. when I started this journey on TF I hopped on the message boards to find very courageous people posting their pics online for the world to see.. I made a promise to myself that when (..and if) I ever lost my first 20kg's that I would post a before and after..

I still have 49kg's to go to be at my goal weight of 75kg's but I am back on track and focused to get there!

So here goes nothing..

Me at my start weight .. 144.2kg.. Jan 2009

This pic was taken in 9th September at my little sisters wedding - 125kg

After looking at these it's still hard for me to tell if I have lost weight!! I wish I has a full body shot of me at the beach... so I can see what I look like now in a swimming costume! That will be my next mission!

I still can't believe I am posting this.. I am going to press post before I chicken out. Thanks every-one for your support.. here's to another 20kg's!! Yahoo!

my picture journey

kysta — Tue, 15 Sep 2009 14:00:54 GMT

my weightloss journey from 116.5kg to today at 77.9kg

thanks for looking :w00t:

I grew tired of hearing, ‘Gee, you’ve put on weight!

fat boy slim — Thu, 15 Oct 2009 08:21:57 GMT

After looking at photos of myself and tiring of feeling unfit, I decided to do something about it. I'd heard "Geez you've put on weight!", too many times!

Before starting Tony Ferguson Weightloss Program my health painted a grave picture... but not anymore! "My blood pressure was at the high end of normal, and I snored horrendously! Since losing the weight, both my blood sugar levels and blood pressure are back to normal, and my snoring has stopped (much to my wife's delight!)".

I have lost 37 kilos and 35 cm from my waist in 35 weeks (a total loss of one third of my original weight).

the night before i start

banjothick — Tue, 07 Apr 2009 21:07:35 GMT

this is me......i might look happy but trust me i am far from it in the inside...i tried to start a couple of weeks ago then stopped but this time i am going to do it.....bring back the yummy mummy in me

i know i can do ths...i feel so fat and very very ugly.... i can loose this 20kg i want to loose

well here i go again....now it is the 13th october 2009 and ready to go... I am a person that hates to fail so why do I get so scared to bring back the true me, is it because i am scared of failing myself.... but look at me now...

I CAN DO THIS!I KNOW I CAN!I HAVE TO DO IT!

Beginning of Weight Loss Journey

Serz — Sun, 04 Oct 2009 13:06:17 GMT

This is the beginning. I start tomorrow and am praying this works!!!;)

Staring at 95kgs

Carol Ann's Progress

Carolann — Fri, 09 Oct 2009 17:24:18 GMT

Well I've been so inspired by others pictures in here I thought maybe if I post mine it will make me feel more accountable! :P

These photos were taken on 26 Mar 2009 when my sister and niece were visiting from Canada. I had already lost 8 kgs since I started TF on 1 Jan 2009. I could barely fit into the 'turtle ride' with my niece....I was so embarrased!

This photo of my husbane and I was taken on 4 Sep 2009 at a dinner. The theme was 'ISLAND'. You can't really see my whole body but you can see a difference in my face!

I'll post more pictures as I lose more.

Meekmo's Journey in Photo's

Meekmo — Tue, 15 Sep 2009 14:03:42 GMT

Hi all,

A while back I had posted a few 'before photos'. However, I am having a bit of trouble trying to find that post, so I thought I'd start this one, except I have a few more photos to show you. :)

I have been having a few doubts lately :unsure:, so I want to see if laying out the photos that show what I used to be (and what I am now) to you guys and also myself will help me see how far I have come.

This is my journey, I'm interested to hear your comments.

Feb 2006. Approx 85+kgs
Can't believe I was this big. It's strange seeing this photo after so long.... And I have candy around my neck, GO FIGURE!

May 2007. Approx 85+kgs
I have guessed my weight in these first two photos. I never had weighed myself around this time, but I was about 85kgs before I started Tony. F for the first time in 2007. I almost look about the same size as Tony Carole. LOL :w00t: ...Shame!

Dec 2007. Approx 75kgs
This was at my work's Christmas Party in 2007. I had started Tony. F for the first time about 2-3 months prior. My goal was to loose weight before the Christmas Party....And I did. I think I weighed in at 83.5kgs and finished at 74.5kgs. An ok effort.

Feb 2008. Approx 75+kgs
My 21st Birthday party. I hadn't touched shake from when the last photo was taken, so I would have definately gained slightly.

March 2008. Approx 75+kgs
The year of 21st Birthday Parties. Slightly getting puffier around my face.

June 2009. Approx 77-80kgs
Argh, was getting very uncomfortable with myself. Belly is almost sticking out further that my boobs! I started Tony. F for the second time at the begining of July.

August 2009. Approx 71kgs
I had been on the Tony. F Diet for about a month here. Some of you may have seen this photo, I was shopping for a new dress. My goal was to get down to 65kgs by my partners 30th in September. I didn't get this dress, t'was a little too tight. :hehe:

Sept 2009. Approx 65kgs
Here is me a couple of weeks ago, my partners 30th :D I got down to 65.4kgs, which is pretty close to where I wanted to be. I shocked a few people I hadn't seen whilst I had started the diet. It was great!

Yep, I definately feel loads better after seeing this. In total (from attempt 1 & 2) I have lost around 18kgs and I am pretty chuffed with that. I'd never thought I'd have it in me to achieve something like this. It's pretty cool! :D

I hope this helps people that may need a bit of confirmation. It will happen, but you have to believe you can do it! :D

JenniferEccles progress pics

JenniferEccles! — Wed, 27 Aug 2008 20:38:21 GMT

Hi all

Just thought i would put some pictures up to keep me motivated. Im having a pretty hard time atm. I just recently got diagnosed with PCOS and have been a bet upset about that....so i have been trying really hard to stay away from the comfort food, but i have slipped a few times. So I think sharing my picture so far, might give me the kick in the butt I need!

Me before
[URL=http://imageshack.us][IMG]http://img255.imageshack.us/img255/8564/img4835jv2.jpg[/IMG][/URL]:crying::crying::crying:

about 7 weeks into program
[URL=http://imageshack.us][IMG]http://img293.imageshack.us/img293/1050/p1010001zr2.jpg[/IMG][/URL]:):):)

About 30 weeks into program
[URL=http://imageshack.us][IMG]http://img293.imageshack.us/img293/5644/carenshensparty095df0.jpg[/IMG][/URL]:P:P:P

[URL=http://imageshack.us][IMG]http://img254.imageshack.us/img254/2561/20august2008002df6.jpg[/IMG][/URL]:w00t::w00t::w00t:

I hope this helps to remotivate me and maybe motivate others. Tony ferguson has changed my life!

hmmmm what do you think?

*Tracy* — Sat, 03 Oct 2009 21:23:58 GMT

Im 12 kgs off goal. I hope I make it this time :)

Finally Gotten the courage to post Before and During Photos

rachy19842000 — Sat, 26 Sep 2009 12:29:30 GMT

Ok, I finally got the courage to post my before photo.. and a photo 25kgs down.. I dont know If I can notice much of a difference. Please note there is only one photo when I had my hair done LOL.. the others were at home Dagies LOL... So here we go.. Warning.. They are VERY BAD !!!

These photos were taken of me BEFORE at my starting weight - Both around April-May 09

[IMG]http://i201.photobucket.com/albums/aa40/nath_rach_ash_cam/IMG_3660.jpg[/IMG]

[IMG]http://i201.photobucket.com/albums/aa40/nath_rach_ash_cam/Photo101.jpg[/IMG]

This photo was taken of me the other night.. very late, I didnt do my hair that day.. LOL... This is me at current weight - 25kgs DOWN !

[IMG]http://i201.photobucket.com/albums/aa40/nath_rach_ash_cam/IMG_4352.jpg[/IMG]