﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Tony Ferguson Weightloss Program / Tony Ferguson / Off Topic </title><generator>InstantForum.NET v4.1.4</generator><description>Tony Ferguson Weightloss Program</description><link>http://forum.tonyferguson.com/</link><webMaster>forum@tonyferguson.com</webMaster><lastBuildDate>Sat, 21 Nov 2009 11:18:15 GMT</lastBuildDate><ttl>20</ttl><item><title>:-(</title><link>http://forum.tonyferguson.com/Topic521773-18-1.aspx</link><description>Ran out of NCIS Episodes :-(</description><pubDate>Thu, 12 Nov 2009 19:15:12 GMT</pubDate><dc:creator>BigSteve</dc:creator></item><item><title>CAN'T WAIT TILL NEW MOON COMES OUT</title><link>http://forum.tonyferguson.com/Topic520201-18-1.aspx</link><description>i srsly cannot wait i will wait till a few days after it comes out so i dont  be annoyed by the amount of ppl lol. its gonna be a drool session haha.</description><pubDate>Wed, 04 Nov 2009 20:01:51 GMT</pubDate><dc:creator>jessicabushpig</dc:creator></item><item><title>Word Association</title><link>http://forum.tonyferguson.com/Topic418871-18-1.aspx</link><description>&lt;FONT color=#dd33dd size=3&gt;Wanna play?&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT color=#dd33dd size=3&gt;I write a word and the next person writes the first word that comes to mind and so on:&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT color=#dd33dd size=3&gt;&lt;/FONT&gt; &lt;/P&gt;&lt;P&gt;&lt;FONT color=#dd33dd size=3&gt;Diet&lt;/FONT&gt;</description><pubDate>Mon, 22 Sep 2008 16:32:22 GMT</pubDate><dc:creator>Jodes66</dc:creator></item><item><title>Scarbble 2</title><link>http://forum.tonyferguson.com/Topic467987-18-1.aspx</link><description>&lt;SPAN id=ctl02_ctlTopic_ctlPanelBar_ctlTopicsRepeater_ctl13_lblFullMessage&gt;&lt;FONT color=#dd33dd size=3&gt;Change one letter of the last Word posted and let's see who gets stuck and can't continue! &lt;BR&gt;&lt;BR&gt;&lt;B&gt;Rules: &lt;/B&gt;You cannot add letters. You cannot use foreign Languages. You can only change one letter and you can't mix up placing of the letters.&lt;/FONT&gt; &lt;P&gt;&lt;FONT color=#dd33dd size=3&gt;Eg - hose could become nose/host/pose but not shoe&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT color=#dd33dd size=3&gt;(four letter words seem to work best for this)&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT color=#dd33dd size=3&gt;OK first word:&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT color=#3333dd size=3&gt;FAST&lt;/FONT&gt;&lt;/P&gt;&lt;/SPAN&gt;</description><pubDate>Tue, 10 Mar 2009 17:31:58 GMT</pubDate><dc:creator>Jodes66</dc:creator></item><item><title>Ok Something Fun 2009</title><link>http://forum.tonyferguson.com/Topic487469-18-1.aspx</link><description>I should have started this last year but due to to much going on in the world today it has taken me this long to restart. Im sure most of you will come to forgive me as a long member of the TF Forums.&lt;/P&gt;&lt;P&gt;For those who dont remember:&lt;/P&gt;&lt;P&gt;&lt;STRONG&gt;Okay Rules &lt;BR&gt;1) Post a word that is associated with the previous word &lt;BR&gt;2) You cant post the word previous to the last ie. Red, Color, Red &lt;BR&gt;3) IT HAS TO BE ASSOCIATED WITH THE PREVIOUS WORD &lt;/STRONG&gt;&lt;FONT size=1&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;SPAN id=ctl02_ctlTopic_ctlPanelBar_ctlTopicsRepeater_ctl04_lblPostSignature&gt;&lt;/P&gt;&lt;H2&gt;&lt;FONT size=1&gt;&lt;H2&gt;&lt;FONT size=2 face="Courier New"&gt;&lt;/FONT&gt;&lt;FONT size=1&gt; Now lest See, What word can we use to start this one off.... Oh I know, Because of the recent events ill have to make the starting word with one of 'TODAYS' Drama's in the world.&lt;/FONT&gt;&lt;/H2&gt;&lt;P&gt;    2009 Starting Word Is:                      SWINE :D:D&lt;/P&gt;&lt;P&gt;Good luck and have fun!&lt;/P&gt;&lt;/FONT&gt;&lt;/H2&gt;&lt;/SPAN&gt;</description><pubDate>Mon, 01 Jun 2009 20:05:49 GMT</pubDate><dc:creator>Batista</dc:creator></item><item><title>HI everyone looking for some fellow South Africans?</title><link>http://forum.tonyferguson.com/Topic522830-18-1.aspx</link><description>Sorry for just barging in but I am not sure where to start chatting... &lt;br&gt;&lt;br&gt;so I was wondering if there were any other South Africans around who are starting this week... as the programme has just been launched here :)&lt;br&gt;&lt;br&gt;I was hoping to not be the only newbie :p&lt;br&gt;&lt;br&gt;</description><pubDate>Wed, 18 Nov 2009 22:50:48 GMT</pubDate><dc:creator>NuttyCow</dc:creator></item><item><title>PIERCINGS AND TATTOO's</title><link>http://forum.tonyferguson.com/Topic140051-18-1.aspx</link><description>There are a few of us in the chat room at the moment and we are discussing tat's and piercings, yes we do talk about Tf, but we are regulars in there.&lt;/P&gt;&lt;P&gt;So I thought, being a sticky-beak and all, I would start a thread on who has what and for what reasons they got it.&lt;/P&gt;&lt;P&gt;I have no tat's as yet, want one after I have lost 20kgs, with my kids names in it some how and  I have always wanted one. And piercings, my ears and my labret (under lip on chin sort of).&lt;/P&gt;&lt;P&gt;Thanks and can't wait&lt;/P&gt;&lt;P&gt;Dell1978</description><pubDate>Thu, 11 Jan 2007 13:51:46 GMT</pubDate><dc:creator>dell1978</dc:creator></item><item><title>Laser hair Removal - Home Devices</title><link>http://forum.tonyferguson.com/Topic521295-18-1.aspx</link><description>Just wondering if anyone has a home version of laser hair removal.&lt;BR&gt;If so, what brand, is it any good and what areas do you use it on??&lt;/P&gt;&lt;P&gt;Thanks in advance</description><pubDate>Tue, 10 Nov 2009 13:13:56 GMT</pubDate><dc:creator>sheri_lou</dc:creator></item><item><title>iron levels</title><link>http://forum.tonyferguson.com/Topic522730-18-1.aspx</link><description>Hi there, &lt;/P&gt;&lt;P&gt;i have always suffered with anemia, but i was wondering, i got a call from the doc just then telling me they are low again, my level is 7, what is the normal levels of healthy people's Iron?&lt;/P&gt;&lt;P&gt;Thanks</description><pubDate>Wed, 18 Nov 2009 13:23:22 GMT</pubDate><dc:creator>miamum</dc:creator></item><item><title>facebook ??</title><link>http://forum.tonyferguson.com/Topic521575-18-1.aspx</link><description>just wondering if anyone has facebook?</description><pubDate>Wed, 11 Nov 2009 17:05:56 GMT</pubDate><dc:creator>MrsWhite</dc:creator></item><item><title>High Blood Pressure</title><link>http://forum.tonyferguson.com/Topic522408-18-1.aspx</link><description>hi&lt;/P&gt;&lt;P&gt;atm I'm sick with glandular fever - it's awful and I feel terrible ...&lt;/P&gt;&lt;P&gt;when i went to the docs he said my Bp was really high - and to go back next week to check it .....&lt;/P&gt;&lt;P&gt;it's usually been ok - and I cant remember the figures he gave me &lt;/P&gt;&lt;P&gt;for you that have it - were there any symptoms that you were aware of - and do the docs put you on meds instantly - or will they let you have a month or so to diet and exercise before checking again.......</description><pubDate>Mon, 16 Nov 2009 21:00:10 GMT</pubDate><dc:creator>princessleia</dc:creator></item><item><title>Does the weather affect your commitment to the program?</title><link>http://forum.tonyferguson.com/Topic520692-18-1.aspx</link><description>Hey was just wondering if any of you guys feel less motivated when the weather is bad? and how come??&lt;P&gt;On a day like today here where it is cloudy and bit cold, i personally don't want to do it and can't find any motivation! What helps you on bad days??&lt;/P&gt;&lt;P&gt;:D</description><pubDate>Sat, 07 Nov 2009 10:58:22 GMT</pubDate><dc:creator>qbn_girls</dc:creator></item><item><title>Migraines- what do you do to alleviate them??</title><link>http://forum.tonyferguson.com/Topic519970-18-1.aspx</link><description>Hi everyone,&lt;/P&gt;&lt;P&gt;Have had a migraine for the last 2 days and I'm trying to find something to alleviate it apart from using medicine etc.  I don't mind having panadol/nurofen etc, but I need something stronger as these dont work, and the stronger drugs all have codeine which make me very sick, so I can't have them!&lt;/P&gt;&lt;P&gt;So my question is, what do you do when you have migraines to stop them?&lt;/P&gt;&lt;P&gt;I'm off to the doctors tomorrow to see what they suggest&lt;/P&gt;&lt;P&gt;THanks everyone :)</description><pubDate>Tue, 03 Nov 2009 21:52:44 GMT</pubDate><dc:creator>kjb_kat</dc:creator></item><item><title>Sandradee's Painting Again</title><link>http://forum.tonyferguson.com/Topic521724-18-1.aspx</link><description>Hiya&lt;/P&gt;&lt;P&gt;I really really want to stencil a portion (or the whole thing) of a poem on my wall - when I've finished painting... So this could be 2015!  But....&lt;/P&gt;&lt;P&gt;I'm sure I'd make a mess of it free-hand.  Does anyone know of another way or is it just the patient slooooooow manual thing?</description><pubDate>Thu, 12 Nov 2009 15:03:14 GMT</pubDate><dc:creator>sandradeee</dc:creator></item><item><title>Stressful time.. 2 weeks to find a place !</title><link>http://forum.tonyferguson.com/Topic521446-18-1.aspx</link><description>We officially now have 2 weeks to find a place... If we dont.. We will be homeless :( ... xx fingers crossed we find something.. Lets hope the stress doesnt turn me to eating bad stuff too</description><pubDate>Wed, 11 Nov 2009 08:23:29 GMT</pubDate><dc:creator>rachy19842000</dc:creator></item><item><title>Could i be pregnant?</title><link>http://forum.tonyferguson.com/Topic519387-18-1.aspx</link><description>&lt;FONT face="Comic Sans MS"&gt;Ok, This is proberly a stupid question.... But.... My period is late. By about a week i think. Is there by any chance that this diet can change the dates of getting it. &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face="Comic Sans MS"&gt;Im so worried.. I havent taken a test as im hopin to get my period.. &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face="Comic Sans MS"&gt;This bit may be to much info for some so stop now if you dont want to know lol....&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face="Comic Sans MS"&gt;2 days ago i had brown "old blood" come out.... Not alot at all.... Like.... say about 15 spots. Than nothing.. yesterday or 2 day....&lt;/FONT&gt;</description><pubDate>Sat, 31 Oct 2009 10:03:02 GMT</pubDate><dc:creator>happymummy6</dc:creator></item><item><title>Lest We Forget</title><link>http://forum.tonyferguson.com/Topic521490-18-1.aspx</link><description>&lt;STRONG&gt;&lt;U&gt;&lt;IMG src="http://forum.tonyferguson.com/Uploads/Images/9aa91af1-f4f4-42b0-a089-5d01.jpg"&gt;&lt;/U&gt;&lt;/STRONG&gt;&lt;/P&gt;&lt;P&gt;&lt;STRONG&gt;&lt;U&gt;&lt;/U&gt;&lt;/STRONG&gt; &lt;/P&gt;&lt;P&gt;&lt;STRONG&gt;&lt;U&gt;For the Fallen&lt;/U&gt;&lt;/STRONG&gt;&lt;BR&gt;&lt;BR&gt;With proud thanksgiving, a mother for her children,&lt;BR&gt;England mourns for her dead across the sea.&lt;BR&gt;Flesh of her flesh they were, spirit of her spirit,&lt;BR&gt;Fallen in the cause of the free.&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;Solemn the drums thrill: Death august and royal&lt;BR&gt;Sin&lt;SPAN class=text_exposed_show&gt;gs sorrow up into immortal spheres.&lt;BR&gt;There is music in the midst of desolation&lt;BR&gt;And a glory that shines upon our tears.&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;They went with songs to the battle, they were young,&lt;BR&gt;Straight of limb, true of eye, steady and aglow.&lt;BR&gt;They were staunch to the end against odds uncounted,&lt;BR&gt;They fell with their faces to the foe.&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;They shall grow not old, as we that are left grow old;&lt;BR&gt;Age shall not weary them, nor the years condemn.&lt;BR&gt;At the going down of the sun and in the morning&lt;BR&gt;We will remember them.&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;They mingle not with their laughing comrades again;&lt;BR&gt;They sit no more at familiar tables at home;&lt;BR&gt;They have no lot in our labour of the day-time;&lt;BR&gt;They sleep beyond England's foam.&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;But where our desires are and our hopes profound,&lt;BR&gt;Felt as a well-spring that is hidden from sight,&lt;BR&gt;To the innermost heart of their own land they are known&lt;BR&gt;As the stars are known to the Night;&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;As the stars that shall be bright when we are dust,&lt;BR&gt;Moving in marches upon the heavenly plain,&lt;BR&gt;As the stars that are starry in the time of our darkness,&lt;BR&gt;To the end, to the end, they remain.&lt;/SPAN&gt;</description><pubDate>Wed, 11 Nov 2009 12:08:23 GMT</pubDate><dc:creator>Vixxsin ~ Take 2 ~</dc:creator></item><item><title>Binge eating research</title><link>http://forum.tonyferguson.com/Topic499404-18-1.aspx</link><description>Seeking Participants for a Binge Eating Study.&lt;br&gt;&lt;br&gt;[url=http://www.deakin.edu.au/psychology/research/bingeeating/]http://www.deakin.edu.au/psychology/research/bingeeating/[/url]&lt;br&gt;&lt;br&gt;Hi, My name is Katy Hill (or "FightingFit" on TF forums).  As well as being a fan of TF myself, I am a post graduate researcher at Deakin University, Australia.&lt;br&gt;&lt;br&gt;I am conducting an anonymous online study to investigate the connections between binge eating, and a number of emotional factors such as anxiety and depression.&lt;br&gt;&lt;br&gt;The survey involves 60 questions and will take you about 20 minutes to complete.&lt;br&gt;&lt;br&gt;If you are 18 years or over and interested in knowing more about the study please click this link and you will be taken to the survey site. At the survey site you can read more about the survey, and if you choose to, complete the survey anonymously. This survey has ethics approval from Deakin University, Australia.&lt;br&gt;&lt;br&gt;Thanks for your time.  &lt;br&gt;&lt;br&gt;Let me know If you would like to know the outcome, as I can post the research results here when the study is completed.&lt;br&gt;&lt;br&gt;Cheers, Katy Hill&lt;br&gt;(AKA FightingFit)</description><pubDate>Sat, 25 Jul 2009 14:26:57 GMT</pubDate><dc:creator>FightingFit</dc:creator></item><item><title>Just became a Grandma for the 2nd time</title><link>http://forum.tonyferguson.com/Topic520936-18-1.aspx</link><description>My 2nd grandchild arrived in this big ol' world this morning at 3.51am. Little Isabella is so gorgeous and perfect in every way.&lt;/P&gt;&lt;P&gt;  &lt;IMG src="http://forum.tonyferguson.com/Uploads/Images/093cded2-41eb-426a-8a0f-47ad.JPG"&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT color=#dd99dd&gt;Just so very very precious!&lt;/FONT&gt;</description><pubDate>Sun, 08 Nov 2009 19:02:55 GMT</pubDate><dc:creator>ready to roll</dc:creator></item><item><title>Wisdom teeth</title><link>http://forum.tonyferguson.com/Topic516501-18-1.aspx</link><description>I got all my wisdom teeth out about a month ago and they have healed well. however, the sockets are still there and i am forever getting food caught in there which is really hard to get out. it grosses me out and is driving me nuts. anyone know how long its takes for the sockets to close?????</description><pubDate>Thu, 15 Oct 2009 14:43:47 GMT</pubDate><dc:creator>eflow*take3</dc:creator></item><item><title>What do you find easier to do  ????</title><link>http://forum.tonyferguson.com/Topic138469-18-1.aspx</link><description>I was just in my bathroom, and i thought shaving my pits and legs was nessersary.&lt;/P&gt;&lt;P&gt;Anyhoo, I can actually shave my pits without having to pin half my arm skin to my nose :hehe:&lt;/P&gt;&lt;P&gt;Then I thought if I don't shave my legs I'll have to call Greenpeace to obtain logging rights !!!&lt;/P&gt;&lt;P&gt;I just lifted my leg up onto the sink and off I went. Purfect job too I might add. :cool:&lt;/P&gt;&lt;P&gt;I guess to some people this means nothing, but to me it means everything. It's been over 10 years since I could shave my own legs !!!!!!!!&lt;/P&gt;&lt;P&gt;Just simple little things I notice that I can do now, like the above like checking the mail without having to have a nanny nap, or hanging out the washing in one go.&lt;/P&gt;&lt;P&gt;What about you.?????&lt;/P&gt;&lt;P&gt;What do you find easier to do, that others take for granted.??????&lt;/P&gt;&lt;P&gt;Tell me I want to know, cause I am a sticky beak, and I have to know everything LOLOL&lt;/P&gt;&lt;P&gt;Yours in hairles legs and pits,&lt;/P&gt;&lt;P&gt;Robyn (Robot)</description><pubDate>Tue, 09 Jan 2007 01:02:06 GMT</pubDate><dc:creator>Robot</dc:creator></item><item><title>Clubbing</title><link>http://forum.tonyferguson.com/Topic517917-18-1.aspx</link><description>Mine are Trash and Hot Damn! :D</description><pubDate>Sat, 24 Oct 2009 19:37:50 GMT</pubDate><dc:creator>SecondSolution</dc:creator></item><item><title>Fiji</title><link>http://forum.tonyferguson.com/Topic516707-18-1.aspx</link><description>Hi Everyone,&lt;/P&gt;&lt;P&gt;Just wondering if anyone has been to Fiji im getting married there next year and ive never been&lt;/P&gt;&lt;P&gt;overseas and its all a little scary!! can anyone tell me what its like?</description><pubDate>Fri, 16 Oct 2009 16:42:53 GMT</pubDate><dc:creator>Monaro_Girl</dc:creator></item><item><title>Whats your favourite Christmas carol</title><link>http://forum.tonyferguson.com/Topic517664-18-1.aspx</link><description>Since Christmas is coming up (sorry for all of those who dont want to think about it cause its so close but I love christmas time).... just wondering what your favourite christmas carol is or even Christmas Movie??&lt;/P&gt;&lt;P&gt;Mine would have to be Carol of the Bells for Christmas Carol and for movie either Muppets Christmas Carol or Home Alone 1 or 2 :P&lt;/P&gt;&lt;P&gt;Could be a silly topic, but who knows, it is late on a Thursday night ;)</description><pubDate>Thu, 22 Oct 2009 23:02:43 GMT</pubDate><dc:creator>kjb_kat</dc:creator></item><item><title>Mountain Maiden - lol lil chatter box your mailbox is full....</title><link>http://forum.tonyferguson.com/Topic519069-18-1.aspx</link><description>&lt;SPAN&gt;Sorry you cannot send this private message.&lt;BR&gt;&lt;BR&gt;• The recipient has already exceeded their permitted number of private messages.&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P&gt;&lt;SPAN&gt;DELETE!! :P&lt;/SPAN&gt;</description><pubDate>Thu, 29 Oct 2009 21:05:37 GMT</pubDate><dc:creator>Vixxsin ~ Take 2 ~</dc:creator></item><item><title>What a beautiful day!!</title><link>http://forum.tonyferguson.com/Topic519122-18-1.aspx</link><description>Good Morning everyone&lt;/P&gt;&lt;P&gt;well the sun is up, the birds are singing, the washing is on, and i am having my coffee for the day, and it looks like the rain we were having has headed over to victoria!!&lt;/P&gt;&lt;P&gt;Today i will be cleaning up after the heavy rain - theres mud in places i never thought there would be grrrrrr, and my clothes are going to love being aired out on the line instead of being dryed in the dryer :)&lt;/P&gt;&lt;P&gt;Whats everyone else got planned for today??&lt;/P&gt;&lt;P&gt;For those who are working - have a fantastic day at work, walk in with a smile on your face, and make everyone wonder what you got up to last night!!</description><pubDate>Fri, 30 Oct 2009 08:14:07 GMT</pubDate><dc:creator>~~Mountain-Maiden~~</dc:creator></item><item><title>Am I depressed??</title><link>http://forum.tonyferguson.com/Topic519004-18-1.aspx</link><description>Hi everyone just wanting some opinions here.&lt;/P&gt;&lt;P&gt;I went to the drs today &amp;amp; had to have some blood tests to check my hormone levels, he said it sounded like i have depression.&lt;/P&gt;&lt;P&gt;I am 32 years old married , 2 boys age 8 &amp;amp; 5. For the last 4-5 months i have been having trouble with my monthlys like my boobs become so heavy i have to hold them to have a shower its that painful, sleeping in my bra etc, i can not stop crying , fly off the handle at my kids for silly reasons, then ( ashamed as i am to admit it ) sometimes get that frustrated i hit myself in the head, i feel like there is a war going on in there i can't handle it. I can't do any housework, struggle to get out of bed &amp;amp; get on with my day &amp;amp; usually sleep for 2-3hours thru the day.I usually finish work at midnight. Nothing has happened in my life to warrant these changes but as the months go it is getting harder to deal with.&lt;/P&gt;&lt;P&gt;I should get my blood tests back by monday, doc said something about a phsycologist if my bloods come back normal. What is wrong with me I don't really want to talk to anyone about it because i just start crying. &lt;/P&gt;&lt;P&gt;I will take on board any opinions/suggestions as it has taken me so long just to head to the drs &amp;amp; ask for help...has anyone else been in a similar situation?&lt;/P&gt;&lt;P&gt;Thanks for your understanding. (formerly katemjk)</description><pubDate>Thu, 29 Oct 2009 18:15:01 GMT</pubDate><dc:creator>rickykate</dc:creator></item><item><title>Wicked</title><link>http://forum.tonyferguson.com/Topic518026-18-1.aspx</link><description>We went to see Wicked last night in Sydney - it was totally awesome and I would highly recommend it to anyone and everyone...&lt;/P&gt;&lt;P&gt;Cats is coming back to the theatre too soon, so I am going to make the effort to go see that too...&lt;/P&gt;&lt;P&gt;It is so much fun dressing up and going</description><pubDate>Sun, 25 Oct 2009 19:25:01 GMT</pubDate><dc:creator>Jodes66</dc:creator></item><item><title>One for the GIRLS...</title><link>http://forum.tonyferguson.com/Topic513605-18-1.aspx</link><description>Hey Ladies,&lt;/P&gt;&lt;P&gt;Im going into hospital soon to have a mirena iud inserted.&lt;/P&gt;&lt;P&gt;Does anyone have one or have any friends using them, as ive read some&lt;/P&gt;&lt;P&gt;nasty feedback : Huge weight gains, hair falling out, constant abdominal pain, depression, constant spotting,&lt;/P&gt;&lt;P&gt;I was just wondering if anyone gets these symptons or not&lt;/P&gt;&lt;P&gt;I know the positive is besides contraception, less periods or nil period,&lt;/P&gt;&lt;P&gt;would appreciate anyones views.&lt;/P&gt;&lt;P&gt;thanks</description><pubDate>Wed, 30 Sep 2009 16:37:58 GMT</pubDate><dc:creator>walk it off</dc:creator></item><item><title>Its raining, Its pouring, The kids aint sleeping &amp; its boring</title><link>http://forum.tonyferguson.com/Topic518676-18-1.aspx</link><description>AKKKKKKKKKKKKKKKKKKKKKKKKKKKK&lt;/P&gt;&lt;P&gt;The houseworks done, the washing cant get put on the line, it went in the dryer, ive been on the wii fit (and worked out you DONT do the body test with your weights on hahahahah or it goes up 4.5kg and your bmi goes through the roof), the toddlers wont sleep, they want to go and play ..... the other kids will be home in an hour, I'M BORED!!!!!!!&lt;/P&gt;&lt;P&gt;This has been for 2 days in a row, ohh dear, i think i have cabin fever bad!!!!</description><pubDate>Wed, 28 Oct 2009 14:51:37 GMT</pubDate><dc:creator>~~Mountain-Maiden~~</dc:creator></item><item><title>Obesity and health</title><link>http://forum.tonyferguson.com/Topic518354-18-1.aspx</link><description>Just needed to vent/share.    Today I received news that a friend of my good friend John died yesterday (John also lost his friend Julie to suicide a couple of weeks ago...not a good month).&lt;P&gt;Tiny (play on his stature of course) was anything but Tiny.  I have no idea how much he weighed, but it would be in excess of 160kg I'm sure.  I  wasn't close to him, but bumped into him at every party and BBQ at John's place over the last 17 years or so.  He was a good-looking man with a great sense of humour - he also seemed to grow and grow each time I saw him.&lt;/P&gt;&lt;P&gt;He lost his parents at a very young age and called John's parents Ma and Da - they were his surrogate parents.  As all ma's would, Johns mum used to encourage him to take of his weight and was worried about his ever increasing health issues and gynormity of size. &lt;/P&gt;&lt;P&gt;His passion was his friends and fishing.....and of course food!&lt;/P&gt;&lt;P&gt;I often think you 'can' be large and healthy and I believe size isn't everything, yet there is definately a line and there is a difference between plump and morbid obesity.  They do call it 'morbid' obesity for a reason I suppose and as much as I would love to defend that being big doesn't necessarily cause health issues, it seems more and more evident that it probably does.  Tiny was warned by Dr's that he wouldn't see 40 if he didn't do something about his health (he laughed it off), &lt;EM&gt;my dad was also fore-warned&lt;/EM&gt;, sadly both Dr's were proven right.&lt;/P&gt;&lt;P&gt;It's a very sad reminder to put my health before my waistline and try my best to put good fuel in.&lt;/P&gt;&lt;P&gt;Our friend Tiny died yesterday, of a massive heart-attack, he was only 39 years old.&lt;BR&gt;&lt;/P&gt;&lt;P&gt;Rest in peace Tiny - you won't be forgotten.&lt;/P&gt;&lt;P&gt;&lt;EM&gt;Edit - Pic added&lt;/EM&gt;&lt;/P&gt;&lt;P&gt;&lt;IMG height=260 src="http://forum.tonyferguson.com/Uploads/Images/3d2787ed-a06b-4497-88b3-0509.jpg" width=163&gt;&lt;/P&gt;&lt;P&gt;x</description><pubDate>Tue, 27 Oct 2009 12:39:42 GMT</pubDate><dc:creator>sandradeee</dc:creator></item><item><title>Whale Watching!!</title><link>http://forum.tonyferguson.com/Topic518556-18-1.aspx</link><description>&lt;SPAN class=UIStory_Message&gt; Hi everyone, :D&lt;/SPAN&gt;&lt;P&gt;&lt;SPAN class=UIStory_Message&gt;My baby girl turned 11 yesterday and to celebrate she chose to go on a Whale Watching adventure for 4 hours!!:w00t:&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN class=UIStory_Message&gt;And thats what it was "an ADVENTURE"!!! To cut a long story short, we had lunch at Circular Quay before going on a Whale watching tour even though the weather was&lt;SPAN class=text_exposed_hide&gt;...&lt;/SPAN&gt;&lt;SPAN class=text_exposed_show&gt; bad and the seas were horrendous, they had 3metre swells PLUS!!!!&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN class=UIStory_Message&gt;&lt;SPAN class=text_exposed_show&gt;Well lets just say we seen the first hour before we all had our heads in sick bags for the remaining 3 hours!!( NO KIDDING) But we did seen several Whales which trully is an amazing sight and even though it will take me a while to recover , I would love to go back out when the seas are CALM!! !!&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN class=UIStory_Message&gt;&lt;SPAN class=text_exposed_show&gt;I will add some pics today when everything around stops rocking!! The birthday girl had a lovely ( SICK) day and is off to her 1st outing for High School prep today and then we are back in town for a school excursion tomorrow ( NO BOATS INVOLVED)!!! But the birthday girl enjoyed her day despite us all being sick!!! &lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN class=UIStory_Message&gt;&lt;SPAN class=text_exposed_show&gt;We woke up this morning and everything is still swaying, so I guess we still have our sea legs on, Im hoping to get back to normal today as I still cant keep anything down at all!!! I have never suffered sea sickness but then again it was VERY ROGH out there!!&lt;/SPAN&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN class=UIStory_Message&gt;&lt;SPAN class=text_exposed_show&gt;Any advice on stopping everything swaying would be GREAT!:w00t:&lt;/SPAN&gt;&lt;/P&gt;&lt;/SPAN&gt;</description><pubDate>Wed, 28 Oct 2009 07:46:48 GMT</pubDate><dc:creator>belladonnas</dc:creator></item><item><title>Suicide Blonde</title><link>http://forum.tonyferguson.com/Topic515913-18-1.aspx</link><description>Well today I heard from my friend that his ex girlfriend from some time back took her own life on Friday.  They've always kept in touch, and I've met her on a few occassions.&lt;/P&gt;&lt;P&gt;On the outside Julie seemed to have it all and yet for some reason she decided this way was a better option.  She's about my age - 41.&lt;/P&gt;&lt;P&gt;I took the information onboard and find myself sitting here feeling a little annoyed that she has left her partner and family in this tragic way.  I've had a best friend and a boyfriend attempt suicide in the past and feel totally bewildered as to why most of us fight for our lives and yet someone makes that final choice. &lt;/P&gt;&lt;P&gt;Such a terrible waste that I'll never understand.</description><pubDate>Mon, 12 Oct 2009 14:20:49 GMT</pubDate><dc:creator>sandradeee</dc:creator></item><item><title>FREE WEEKEND PASS</title><link>http://forum.tonyferguson.com/Topic517747-18-1.aspx</link><description>&lt;STRONG&gt;WEEKEND ADULT PASS&lt;BR&gt;FRIDAY 23rd - SATURDAY 24th - SUNDAY 25th OCTOBER&lt;/STRONG&gt;&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;I'm no longer coming to Australia and have 1 Adult Weekend Pass for the Caloundra Music Festival.&lt;/P&gt;&lt;P&gt;Check it out here....   &lt;A href="http://www.caloundramusicfestival.com.au/"&gt;http://www.caloundramusicfestival.com.au&lt;/A&gt; &lt;/P&gt;&lt;P&gt;Tickets are now $105AUD but anyone is welcome to this 100% FREE&lt;/P&gt;&lt;P&gt;It's an E-ticket, all you have to do is PM me with the name you would like on the ticket and I'll change in the system and email it on to you.&lt;/P&gt;&lt;P&gt;You will then need to print the ticket (it's barcoded) and take your ID to the gate that matches the name on the ticket.&lt;/P&gt;&lt;P&gt;On now and runs through to Sunday evening...at Kings Beach, Caloundra.</description><pubDate>Fri, 23 Oct 2009 15:08:44 GMT</pubDate><dc:creator>sandradeee</dc:creator></item><item><title>Everything is going wrong at once</title><link>http://forum.tonyferguson.com/Topic517446-18-1.aspx</link><description>This is just a little rant, have to get somethings off my chest.&lt;P&gt;Everything seems to be going wrong at once, me and my boyfriend of two years broke up just over a week ago, work has gotten so stressful that I dread going in- I either have to sit there for hours with nothing to do or I am buried under work I don't understand, rego and vet bills are drawing closer, I'm broke and it's my birthday in just over a month and it's just made me think that I'll be another year older and while the majority of my friends are finishing uni soon or travelling I am just floating around doing nothing worth while.&lt;/P&gt;&lt;P&gt;I'm trying to get it together and set some goals but I'm having trouble shaking off the blues :(</description><pubDate>Wed, 21 Oct 2009 15:58:18 GMT</pubDate><dc:creator>ShoeAddict89</dc:creator></item><item><title>SHIBOU</title><link>http://forum.tonyferguson.com/Topic517622-18-1.aspx</link><description>Hi Girls&lt;/P&gt;&lt;P&gt;Maybe all you lovely aussie girls already know about this website, but just incase you don't....&lt;/P&gt;&lt;P&gt;&lt;A href="http://www.shibou.com.au"&gt;http://www.shibou.com.au&lt;/A&gt; &lt;/P&gt;&lt;P&gt;Beautiful plus size clothing... not exactly cheap - I was a little shocked eeek!&lt;/P&gt;&lt;P&gt;But - if you check out the sale items, there's some great quality clothing.&lt;/P&gt;&lt;P&gt;I saw them in a mag over here (NZ) and logged in as I see they deliver to NZ yippeeeeeeeeeee</description><pubDate>Thu, 22 Oct 2009 18:10:59 GMT</pubDate><dc:creator>sandradeee</dc:creator></item><item><title>SO EXCITED</title><link>http://forum.tonyferguson.com/Topic516468-18-1.aspx</link><description>&lt;FONT size=3&gt;Hi all, well for those of you that know me you know I've been out of work for 4 months and really struggling with boredom and trying to follow TF at the same time.  Well I have some good news.... I GOT A JOB STARTING MONDAY!  &lt;IMG src="http://forum.tonyferguson.com/Uploads/Images/82cdae66-f1bc-44fe-8688-c89b.gif"&gt; (by the way...thanks Mally for making this great graphic that I stole from one of her posts! :P)&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;I am very excited!  It's going to be a big challenge which I love.  It will also let me focus on something other than EATING!   &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT color=#ff11ff size=3&gt;I WILL REACH MY GOAL NOW!  :kiss:&lt;/FONT&gt; &lt;/P&gt;&lt;P&gt;&lt;FONT size=3&gt;I just had to share this with everyone and thank everyone for ALL the support I've received over the last few months with my roller coaster of emotions!  :D&lt;/FONT&gt;</description><pubDate>Thu, 15 Oct 2009 11:32:44 GMT</pubDate><dc:creator>Carolann</dc:creator></item><item><title>Anyone know a good tiler?</title><link>http://forum.tonyferguson.com/Topic517325-18-1.aspx</link><description>Hey everyone i am fixing up my house and i need a floor tiler.  does anyone know a  good one in the campbelltown region?&lt;/P&gt;&lt;P&gt;thanks</description><pubDate>Wed, 21 Oct 2009 10:01:08 GMT</pubDate><dc:creator>Mara</dc:creator></item><item><title>7 Bridges Walk</title><link>http://forum.tonyferguson.com/Topic517309-18-1.aspx</link><description>:w00t:</description><pubDate>Wed, 21 Oct 2009 01:45:36 GMT</pubDate><dc:creator>Dianasaur :)</dc:creator></item><item><title>The BIG weekend.. Wedding etc... Gained 2kgs !!.. OMG</title><link>http://forum.tonyferguson.com/Topic517032-18-1.aspx</link><description>Hey ladies, you knew I had a wedding to go to on saturday night, It was a very big and busy weekend.. And I let loose, I drank alot of wine, champagne.. I havent drank since my wedding a year and a half ago.. So yeah I got very drunk !!.. embarassingly drunk lol.. And put on 2kg, I weighed myself today... oohhh.. thats bad.. But i didnt eat anything good for me.. LOL.. But what that does for me is realise how much I DONT miss eating like that.. I didnt feel good about myself, I felt like CRAP last night!!... I had ALOT less energy, and even had to nap yesterday afternoon!!.. Bad food is bad for me, and it makes me feel bad LOL.. So Im here to let you all know how bad my weekend was.. But heres a pic of me in my dress !!.. not THE dress, but a dress I bought from target ! My husband was a groomsman.. He is pulling the Strangest face.. he looks really weird LOL&lt;P&gt;[IMG]http://i201.photobucket.com/albums/aa40/nath_rach_ash_cam/IMG_5091.jpg[/IMG]&lt;/P&gt;&lt;P&gt; And a pic of me near the end of the night. lol.. I was havin a GREAT TIME.. lol&lt;/P&gt;&lt;P&gt;[IMG]http://i201.photobucket.com/albums/aa40/nath_rach_ash_cam/IMG_5158.jpg[/IMG]</description><pubDate>Mon, 19 Oct 2009 11:52:24 GMT</pubDate><dc:creator>rachy19842000</dc:creator></item></channel></rss>