﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Tony Ferguson Weightloss Program / Tony Ferguson / Eating Out  / Dim Sims / Latest Posts</title><generator>InstantForum.NET v4.1.4</generator><description>Tony Ferguson Weightloss Program</description><link>http://forum.tonyferguson.com/</link><webMaster>forum@tonyferguson.com</webMaster><lastBuildDate>Sat, 31 Jul 2010 03:45:05 GMT</lastBuildDate><ttl>20</ttl><item><title>RE: Dim Sims</title><link>http://forum.tonyferguson.com/Topic521096-19-1.aspx</link><description>Dim Sims are my weakness too!!! Oh my.....soooo doing this recipe.&lt;/P&gt;&lt;P&gt;The best dim sims in the whole entire country come from South melbourne markets....they make the BEST ones there and its very well-known. You can even buy them frozen in bulk.....I am so glad I dont live there now...hehehe I would be worse off than I am now.</description><pubDate>Tue, 10 Nov 2009 08:20:38 GMT</pubDate><dc:creator>Vixxsin</dc:creator></item><item><title>RE: Dim Sims</title><link>http://forum.tonyferguson.com/Topic521096-19-1.aspx</link><description>please note:&lt;/P&gt;&lt;P&gt;&lt;FONT face=Calibri color=#000000 size=3&gt;if you are wanting to consume this product, (lite sour cream) use it sparingly a couple of times a week. &lt;BR&gt;&lt;/FONT&gt;&lt;FONT face=Calibri color=#000000 size=3&gt;Keep in mind this may have an impact on your weightloss if you decide to do so. &lt;/FONT&gt;</description><pubDate>Tue, 10 Nov 2009 07:20:45 GMT</pubDate><dc:creator>mallyflea</dc:creator></item><item><title>RE: Dim Sims</title><link>http://forum.tonyferguson.com/Topic521096-19-1.aspx</link><description>ohh yummmmmmm, im going to try them, and i didnt know we could have light sour cream either, ohhhhh i can have strogonoff again now, yummmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm hahahahah&lt;/P&gt;&lt;P&gt;funny how small things really really really tickle someones fancy</description><pubDate>Tue, 10 Nov 2009 04:15:31 GMT</pubDate><dc:creator>~~Mountain-Maiden~~</dc:creator></item><item><title>RE: Dim Sims</title><link>http://forum.tonyferguson.com/Topic521096-19-1.aspx</link><description>wow.. i didnt realise they were that bad.. about 2 months ago I had chinese 4 nights in a row, and still lost over 1kg that week, and that included lots of steamed dimsims.. they are my weakness</description><pubDate>Mon, 09 Nov 2009 21:18:52 GMT</pubDate><dc:creator>rachy19842000</dc:creator></item><item><title>RE: Dim Sims</title><link>http://forum.tonyferguson.com/Topic521096-19-1.aspx</link><description>thanks for that, much apprecaited :)</description><pubDate>Mon, 09 Nov 2009 16:46:29 GMT</pubDate><dc:creator>miamum</dc:creator></item><item><title>RE: Dim Sims</title><link>http://forum.tonyferguson.com/Topic521096-19-1.aspx</link><description>&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Century Gothic"&gt;dim sims are not allowed on the program as they are too high in energy and carbs .&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;P&gt;&lt;SPAN style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'; mso-ansi-language: EN-US"&gt;&lt;FONT color=#000000&gt;For 1, 50g dim sim you are looking at approximately 102 calories (428kj) and 13g carbs.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 11pt; FONT-FAMILY: 'Century Gothic'"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt; &lt;FONT size=1&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT color=#3333dd size=3&gt;but...........try some of these great member recipes&lt;/FONT&gt;&lt;/P&gt;&lt;FONT size=1&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;U&gt;&lt;SPAN style="COLOR: fuchsia"&gt;&lt;FONT size=3&gt;&lt;FONT face="Times New Roman"&gt;CHICKEN MEATBALLS taste like steamed dim...&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/U&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-FAMILY: 'Bodoni MT Black','serif'"&gt;&lt;A title="View kisses's Profile..." href="void('');"&gt;&lt;SPAN style="COLOR: windowtext; TEXT-DECORATION: none; text-underline: none"&gt;&lt;FONT size=3&gt;kisses&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/A&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;I made these tonight &amp;amp; they where YUMMO &lt;?xml:namespace prefix = v ns = "urn:schemas-microsoft-com:vml" /&gt;&lt;v:shapetype id=_x0000_t75 stroked="f" filled="f" path="m@4@5l@4@11@9@11@9@5xe" o:preferrelative="t" o:spt="75" coordsize="21600,21600"&gt;&lt;v:stroke joinstyle="miter"&gt;&lt;/v:stroke&gt;&lt;v:formulas&gt;&lt;v:f eqn="if lineDrawn pixelLineWidth 0"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum @0 1 0"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum 0 0 @1"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @2 1 2"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @3 21600 pixelWidth"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @3 21600 pixelHeight"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum @0 0 1"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @6 1 2"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @7 21600 pixelWidth"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum @8 21600 0"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @7 21600 pixelHeight"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum @10 21600 0"&gt;&lt;/v:f&gt;&lt;/v:formulas&gt;&lt;v:path o:connecttype="rect" gradientshapeok="t" o:extrusionok="f"&gt;&lt;/v:path&gt;&lt;o:lock aspectratio="t" v:ext="edit"&gt;&lt;/o:lock&gt;&lt;/v:shapetype&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;v:shape id=_x0000_i1025 style="WIDTH: 15pt; HEIGHT: 15pt" alt="" type="#_x0000_t75"&gt;&lt;v:imagedata o:href="http://forum.tonyferguson.com/Skins/Classic/Images/EmotIcons/Tongue.gif" src="file:///C:\Users\DALEY\AppData\Local\Temp\msohtmlclip1\01\clip_image001.gif"&gt;&lt;/v:imagedata&gt;&lt;/v:shape&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;This recipe does not require ingredient amounts&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Mix together in a bowl chicken mince,1 egg white(i did not use the yolk to reduce the fat content),2 chicken stock cubes,onion,mushrooms,capsicum,broccoli &amp;amp; basil (&amp;amp; any other allowed vege of your choice,all diced into small pieces) mix it all together roll into small balls &amp;amp; place on a baking tray lined with baking paper, cook in a moderate oven until golden brown.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;I then took out my allowed serving of protein for the day(froze the rest)&amp;amp; served them on a bed of shredded lettuce &amp;amp; put a small amount of Continental creamy chicken with mushroom sauce on top(heated in the microwave) &amp;amp; it was delish!!!&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;You could put any allowed sauce on top or even some soy sauce as I found they tasted very much like a dim sim &lt;/FONT&gt;&lt;v:shape id=_x0000_i1026 style="WIDTH: 15pt; HEIGHT: 15pt" alt="" type="#_x0000_t75"&gt;&lt;v:imagedata o:href="http://forum.tonyferguson.com/Skins/Classic/Images/EmotIcons/BigGrin.gif" src="file:///C:\Users\DALEY\AppData\Local\Temp\msohtmlclip1\01\clip_image002.gif"&gt;&lt;/v:imagedata&gt;&lt;/v:shape&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;A title="View kisses's Profile..." href="void('');"&gt;&lt;SPAN style="COLOR: windowtext"&gt;&lt;FONT face="Times New Roman" size=3&gt;kisses&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/A&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&lt;FONT size=3&gt;   &lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style="FONT-SIZE: 13.5pt"&gt;Dumplings in a soup is a great idea!!!&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="FONT-SIZE: 13.5pt"&gt;&lt;FONT face="Times New Roman" color=#000000&gt;A splash of soy sauce &amp;amp; you have a nice healthy soup just like you got it at a Chinese restaurant &lt;/FONT&gt;&lt;v:shape id=_x0000_i1027 style="WIDTH: 15pt; HEIGHT: 15pt" alt="" type="#_x0000_t75"&gt;&lt;v:imagedata o:href="http://forum.tonyferguson.com/Skins/Classic/Images/EmotIcons/BigGrin.gif" src="file:///C:\Users\DALEY\AppData\Local\Temp\msohtmlclip1\01\clip_image002.gif"&gt;&lt;/v:imagedata&gt;&lt;/v:shape&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="FONT-SIZE: 13.5pt"&gt;&lt;FONT face="Times New Roman" color=#000000&gt;YUMMY!!!!!!&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;A title="View Bar chick's Profile..." href="void('');"&gt;&lt;FONT face="Times New Roman" size=3&gt;Bar chick&lt;/FONT&gt;&lt;/A&gt;&lt;FONT size=3&gt;&lt;FONT face="Times New Roman"&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&lt;FONT color=#000000&gt;   &lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style="COLOR: #7777dd"&gt;Hello kisses, Well I got what I needed today and cooked one only in a frying pan with no carb spray WITH NO MASH Yummmmmy.&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="COLOR: #7777dd"&gt;&lt;FONT face="Times New Roman" size=3&gt;I made a batch of 9 in total that should do me three meals with salad as they are small I think 3 at a time  should be ok over 3 meals.&lt;/FONT&gt;&lt;v:shape id=_x0000_i1028 style="WIDTH: 15pt; HEIGHT: 15pt" alt="" type="#_x0000_t75"&gt;&lt;FONT size=3&gt;&lt;FONT face="Times New Roman"&gt; &lt;v:imagedata o:href="http://forum.tonyferguson.com/Skins/Classic/Images/EmotIcons/Tongue.gif" src="file:///C:\Users\DALEY\AppData\Local\Temp\msohtmlclip1\01\clip_image001.gif"&gt;&lt;/v:imagedata&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/v:shape&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;A title="View kisses's Profile..." href="void('');"&gt;&lt;FONT face="Times New Roman" size=3&gt;kisses&lt;/FONT&gt;&lt;/A&gt;&lt;FONT color=#000000&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&lt;FONT face="Times New Roman" size=3&gt;   &lt;/FONT&gt;&lt;/SPAN&gt;&lt;SPAN style="FONT-SIZE: 13.5pt; FONT-FAMILY: 'Comic Sans MS'"&gt;Glad you liked them, I make them about the size of a small bouncy ball(you know the ones out of a gumball machine thingy) &amp;amp; I have 5 as a meal, I love them on a bed of lettuce.&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="FONT-SIZE: 13.5pt; FONT-FAMILY: 'Comic Sans MS'"&gt;&lt;FONT color=#000000&gt;I am glad you are all giving them a go YUMMO!!!!&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;TABLE class=MsoNormalTable style="WIDTH: 100%; mso-cellspacing: 0cm; mso-padding-alt: 0cm 0cm 0cm 0cm" cellSpacing=0 cellPadding=0 width="100%" border=0&gt;&lt;TBODY&gt;&lt;TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes; mso-yfti-lastrow: yes"&gt;&lt;TD style="BORDER-RIGHT: #f0f0f0; PADDING-RIGHT: 0cm; BORDER-TOP: #f0f0f0; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: #f0f0f0; WIDTH: 80%; PADDING-TOP: 0cm; BORDER-BOTTOM: #f0f0f0; BACKGROUND-COLOR: transparent" width="80%"&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: #1f5080; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;A title="View comfort's Profile..." href="void('');"&gt;&lt;B&gt;comfort&lt;/B&gt;&lt;/A&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: #f0f0f0; PADDING-RIGHT: 0cm; BORDER-TOP: #f0f0f0; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: #f0f0f0; WIDTH: 20%; PADDING-TOP: 0cm; BORDER-BOTTOM: #f0f0f0; BACKGROUND-COLOR: transparent" noWrap width="20%"&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt; TEXT-ALIGN: right" align=right&gt;&lt;SPAN style="FONT-SIZE: 8pt; COLOR: #1f5080; FONT-FAMILY: 'Verdana','sans-serif'"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;&lt;SPAN style="FONT-SIZE: 12pt; COLOR: #1f5080; FONT-FAMILY: 'Times New Roman','serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-AU; mso-fareast-language: EN-AU; mso-bidi-language: AR-SA"&gt;Have just had this for dinner with a twist.&lt;BR&gt;&lt;BR&gt;Made the meatball recipe as per Mallys instructions, then wrapped (weighed) meat in cabbage leaves and steamed them. Like dim sim all right.&lt;BR&gt;&lt;BR&gt;Can't wait to get ingredients together to try Mallys sweet chilli sauce.&lt;BR&gt;&lt;BR&gt;Thanks for that Mally- yummy. &lt;BR style="mso-special-character: line-break"&gt;&lt;BR style="mso-special-character: line-break"&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;U&gt;&lt;SPAN style="COLOR: blue"&gt;Sweet Chilli Sauce&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/U&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;A title="View TayHay's Profile..." href="void('');"&gt;TayHay&lt;/A&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT color=#000000&gt;Ok there has been so much talk about sweet chilli sauce, that I sent Sarah a message to get the go ahead to post my recipe!&lt;BR&gt;&lt;BR&gt;&lt;B&gt;Ingredients&lt;/B&gt;&lt;BR&gt;1 cup seeded fresh red chilli's&lt;BR&gt;8 small garlic cloves&lt;BR&gt;2 inch ginger&lt;BR&gt;2 cups cider vinegar&lt;BR&gt;2.5 cups splenda&lt;BR&gt;*1 tsp salt&lt;BR&gt;&lt;BR&gt;&lt;B&gt;Method&lt;/B&gt;&lt;BR&gt;Whizz chilli, ginger &amp;amp; garlic in food processor&lt;BR&gt;Add vinegar, salt and sweetner&lt;BR&gt;Boil mixture until a syrupy consistency &amp;amp; bottle.&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;The staff have recently ok'ed lite sour cream as an occasional treat (much to my surprise &amp;amp; delight)... So I'm thinking savoury mince served over steamed cauliflower topped with lite sour cream and this sweet chilli sauce &lt;v:shapetype id=_x0000_t75 stroked="f" filled="f" path="m@4@5l@4@11@9@11@9@5xe" o:preferrelative="t" o:spt="75" coordsize="21600,21600"&gt;&lt;v:stroke joinstyle="miter"&gt;&lt;/v:stroke&gt;&lt;v:formulas&gt;&lt;v:f eqn="if lineDrawn pixelLineWidth 0"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum @0 1 0"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum 0 0 @1"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @2 1 2"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @3 21600 pixelWidth"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @3 21600 pixelHeight"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum @0 0 1"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @6 1 2"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @7 21600 pixelWidth"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum @8 21600 0"&gt;&lt;/v:f&gt;&lt;v:f eqn="prod @7 21600 pixelHeight"&gt;&lt;/v:f&gt;&lt;v:f eqn="sum @10 21600 0"&gt;&lt;/v:f&gt;&lt;/v:formulas&gt;&lt;v:path o:connecttype="rect" gradientshapeok="t" o:extrusionok="f"&gt;&lt;/v:path&gt;&lt;o:lock aspectratio="t" v:ext="edit"&gt;&lt;/o:lock&gt;&lt;/v:shapetype&gt;&lt;/FONT&gt;&lt;v:shape id=_x0000_i1025 style="WIDTH: 15pt; HEIGHT: 15pt" alt="" type="#_x0000_t75"&gt;&lt;v:imagedata o:href="http://forum.tonyferguson.com/Skins/Classic/Images/EmotIcons/Wow.gif" src="file:///C:\Users\DALEY\AppData\Local\Temp\msohtmlclip1\01\clip_image001.gif"&gt;&lt;/v:imagedata&gt;&lt;/v:shape&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;U&gt;&lt;SPAN style="COLOR: blue"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/U&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT color=#000000&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT color=#000000&gt;*If on a diet..eliminate the salt…………….&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;/FONT&gt;</description><pubDate>Mon, 09 Nov 2009 16:35:59 GMT</pubDate><dc:creator>mallyflea</dc:creator></item><item><title>RE: Dim Sims</title><link>http://forum.tonyferguson.com/Topic521096-19-1.aspx</link><description>Check with the freecall no - 1800 612 644&lt;br&gt;&lt;br&gt;Im unsure, but i think i read somewhere that we cant have them because of the wheat.  If the consultants say you cant have them, how about making up some cabbage rolls instead - they look the same as dimsims and taste the same (without the batter though)</description><pubDate>Mon, 09 Nov 2009 16:17:50 GMT</pubDate><dc:creator>~~Mountain-Maiden~~</dc:creator></item><item><title>Dim Sims</title><link>http://forum.tonyferguson.com/Topic521096-19-1.aspx</link><description>Hi There,&lt;/P&gt;&lt;P&gt;How bad a Dim sims (steamed of course) on the TF program??? just wanted to know if i can have one or two at the beach with the family tonight?&lt;/P&gt;&lt;P&gt;Thanks</description><pubDate>Mon, 09 Nov 2009 15:59:14 GMT</pubDate><dc:creator>miamum</dc:creator></item></channel></rss>