﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Tony Ferguson Weightloss Program / Tony Ferguson / Tony Ferguson Magazine - Hot Topics </title><generator>InstantForum.NET v4.1.4</generator><description>Tony Ferguson Weightloss Program</description><link>http://forum.tonyferguson.com/</link><webMaster>forum@tonyferguson.com</webMaster><lastBuildDate>Sat, 21 Nov 2009 11:48:47 GMT</lastBuildDate><ttl>20</ttl><item><title>Tony Ferguson Magazine</title><link>http://forum.tonyferguson.com/Topic485215-23-1.aspx</link><description>Dear TF'ers,&lt;/P&gt;&lt;P&gt;We're currently looking for feedback on what types of topics you would be interested in learning more about or generally reading about in the Tony Ferguson Magazine. The Tony Ferguson Magazine has become an excellent medium for us to pass on exciting news and inspirational testimonials as well as articles on topics that we feel are relevant to people who are following our program. &lt;/P&gt;&lt;P&gt;With that said, who better to let us know what they would like to read about than the people who are following our program and reading our magazine?&lt;/P&gt;&lt;P&gt;We're really excited about this and we look forward to reading through all of your posted suggestions so please, put forward as many as you feel are relevant to you and with your help, we will do our best to create an even better magazine for our readers.</description><pubDate>Mon, 18 May 2009 13:58:24 GMT</pubDate><dc:creator>WoodyB</dc:creator></item><item><title>Progress</title><link>http://forum.tonyferguson.com/Topic438848-23-1.aspx</link><description>Who has questions about the new Tony Ferguson Progress? It’s a new phase of the Program that allows you to reintroduce some of your favourite foods back into your diet. But it does it in a careful, managed way, so that you still lose weight. Is anyone on this phase of the Program? I’d love to hear how it’s going. Or, does anyone have any questions?</description><pubDate>Wed, 17 Dec 2008 16:28:56 GMT</pubDate><dc:creator>Greg - Tony Ferguson</dc:creator></item><item><title>Urgent Correction - TF Winter Magazine</title><link>http://forum.tonyferguson.com/Topic495278-23-1.aspx</link><description>&lt;TABLE cellSpacing=0 cellPadding=0 width="100%"&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD class=smalltxt vAlign=top&gt;&lt;SPAN id=ctl02_ctlTopic_ctlPanelBar_ctlTopicsRepeater_ctl04_lblFullMessage&gt;&lt;FONT face=Tahoma&gt;&lt;FONT color=#111111&gt;Hello All,&lt;/FONT&gt; &lt;/FONT&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; LINE-HEIGHT: 115%; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;&lt;FONT face=Tahoma&gt;Due to a printing error there has been a misprint in the information contained in the Month of Menus section of the Winter Tony Ferguson Magazine on page 36.&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face=Tahoma color=#000000&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; LINE-HEIGHT: 115%; mso-bidi-font-size: 11.0pt"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; LINE-HEIGHT: 115%; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;&lt;FONT face=Tahoma&gt;The errors can be found in the Week 1 menu in the morning snacks for Friday and Saturday and the afternoon snack on Sunday. See below for corrections.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face=Tahoma color=#000000&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; LINE-HEIGHT: 115%; mso-bidi-font-size: 11.0pt"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; LINE-HEIGHT: 115%; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;&lt;FONT face=Tahoma&gt;We apologise for any inconvenience this may have caused.&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face=Tahoma color=#000000&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; LINE-HEIGHT: 115%; mso-bidi-font-size: 11.0pt"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; LINE-HEIGHT: 115%; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;&lt;FONT face=Tahoma&gt;Regards,&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; LINE-HEIGHT: 115%; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;&lt;FONT face=Tahoma&gt;Tony Ferguson Weightloss Team&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; LINE-HEIGHT: 115%; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;&lt;FONT face=Tahoma&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;FONT face=Calibri size=3&gt;&lt;SPAN lang=EN-AU style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; LINE-HEIGHT: 115%; mso-bidi-font-weight: normal"&gt;&lt;FONT color=#000000&gt;Week 1&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;P&gt;&lt;TABLE class=MsoNormalTable style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none; BORDER-COLLAPSE: collapse; mso-border-alt: solid windowtext .5pt; mso-yfti-tbllook: 160; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-border-insideh: .5pt solid windowtext; mso-border-insidev: .5pt solid windowtext" cellSpacing=0 cellPadding=0 border=1&gt;&lt;TBODY&gt;&lt;TR style="HEIGHT: 29pt; mso-yfti-irow: 0; mso-yfti-firstrow: yes" height=39&gt;&lt;TD style="BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: #ece9d8; HEIGHT: 29pt; BACKGROUND-COLOR: transparent" height=39&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;B&gt;&lt;FONT face=Calibri color=#000000 size=2&gt;&lt;SPAN lang=EN-AU style="FONT-WEIGHT: bold; FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 142.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 29pt; BACKGROUND-COLOR: transparent; mso-border-bottom-alt: solid windowtext .5pt" width=190 height=39&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;B&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-WEIGHT: bold; FONT-SIZE: 11pt"&gt;&lt;FONT color=#000000&gt;Friday&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 163.05pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 29pt; BACKGROUND-COLOR: transparent; mso-border-bottom-alt: solid windowtext .5pt" width=217 height=39&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;B&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-WEIGHT: bold; FONT-SIZE: 11pt"&gt;&lt;FONT color=#000000&gt;Saturday&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 163pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 29pt; BACKGROUND-COLOR: transparent; mso-border-bottom-alt: solid windowtext .5pt" width=217 height=39&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;B&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-WEIGHT: bold; FONT-SIZE: 11pt"&gt;&lt;FONT color=#000000&gt;Sunday&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR style="HEIGHT: 2cm; mso-yfti-irow: 1" height=76&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 32.95pt; PADDING-TOP: 0cm; BORDER-BOTTOM: #ece9d8; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-right-alt: solid windowtext .5pt; mso-rotate: 90" width=44 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 5.65pt 0pt; LINE-HEIGHT: normal"&gt;&lt;B&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-WEIGHT: bold; FONT-SIZE: 10pt"&gt;&lt;FONT color=#000000&gt;Breakfast&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 142.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" width=190 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;Tony Ferguson chocolate Shake Away&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 163.05pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" width=217 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;Smoothie made with Tony Ferguson Banana shake and banana&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 163pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" width=217 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;Roasted tomato, mushroom &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;&amp;amp; wilted spinach&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR style="HEIGHT: 2cm; mso-yfti-irow: 2" height=76&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 32.95pt; PADDING-TOP: 0cm; BORDER-BOTTOM: #ece9d8; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-right-alt: solid windowtext .5pt; mso-rotate: 90" width=44 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 5.65pt 0pt; LINE-HEIGHT: normal"&gt;&lt;B&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-WEIGHT: bold; FONT-SIZE: 10pt"&gt;&lt;FONT color=#000000&gt;Morning Snack&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffc000; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 142.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 2cm; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" width=190 bgColor=#ffc000 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;Mandarin&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffc000; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 163.05pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 2cm; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" width=217 bgColor=#ffc000 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;Dried apricots&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 163pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" width=217 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;Hot Espresso shake &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;&amp;amp; an apple&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR style="HEIGHT: 2cm; mso-yfti-irow: 3" height=76&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 32.95pt; PADDING-TOP: 0cm; BORDER-BOTTOM: #ece9d8; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-right-alt: solid windowtext .5pt; mso-rotate: 90" width=44 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 5.65pt 0pt; LINE-HEIGHT: normal"&gt;&lt;B&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-WEIGHT: bold; FONT-SIZE: 10pt"&gt;&lt;FONT color=#000000&gt;Lunch&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 142.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" width=190 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;Tony Ferguson Roast Pumpkin soup&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri color=#000000 size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 163.05pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" width=217 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;Tony Ferguson chocolate Shake Away&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 163pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" width=217 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;Toasted Tony Ferguson Wrap with chicken &amp;amp; roast vegetables&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR style="HEIGHT: 2cm; mso-yfti-irow: 4" height=76&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 32.95pt; PADDING-TOP: 0cm; BORDER-BOTTOM: #ece9d8; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-right-alt: solid windowtext .5pt; mso-rotate: 90" width=44 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 5.65pt 0pt; LINE-HEIGHT: normal"&gt;&lt;B&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-WEIGHT: bold; FONT-SIZE: 10pt"&gt;&lt;FONT color=#000000&gt;Afternoon Snack&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 142.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" width=190 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;Peach&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 163.05pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" width=217 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;Tomato salsa* &lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;&amp;amp; capsicum strips&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; BACKGROUND: #ffc000; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 163pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 2cm; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" width=217 bgColor=#ffc000 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;Tony Ferguson Berry Munch bar&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;&amp;amp; strawberries&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR style="HEIGHT: 2cm; mso-yfti-irow: 5; mso-yfti-lastrow: yes" height=76&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 32.95pt; PADDING-TOP: 0cm; BORDER-BOTTOM: #ece9d8; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-right-alt: solid windowtext .5pt; mso-rotate: 90" width=44 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 5.65pt 0pt; LINE-HEIGHT: normal"&gt;&lt;B&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-WEIGHT: bold; FONT-SIZE: 10pt"&gt;&lt;FONT color=#000000&gt;Dinner&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 142.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" width=190 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;Shepherd’s Pie •&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 163.05pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" width=217 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;Vienna schnitzel* using fibre&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;TD style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 163pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; HEIGHT: 2cm; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" width=217 height=76&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: normal; TEXT-ALIGN: center" align=center&gt;&lt;FONT face=Calibri size=2&gt;&lt;SPAN lang=EN-AU style="FONT-SIZE: 10pt; mso-bidi-font-size: 11.0pt"&gt;&lt;FONT color=#000000&gt;Light vegetable soup*&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;</description><pubDate>Mon, 06 Jul 2009 10:41:27 GMT</pubDate><dc:creator>Michelle - TF</dc:creator></item><item><title>Fibre</title><link>http://forum.tonyferguson.com/Topic438847-23-1.aspx</link><description>Who uses a fibre supplement and which one? How do you find your body responds to it?   Do you like the taste or do you have a few secrets on how to disguise the taste?</description><pubDate>Wed, 17 Dec 2008 16:27:12 GMT</pubDate><dc:creator>Greg - Tony Ferguson</dc:creator></item><item><title>Winter 2009 magazine competition</title><link>http://forum.tonyferguson.com/Topic505273-23-1.aspx</link><description>&lt;SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 'Helvetica','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-AU; mso-fareast-language: EN-AU; mso-bidi-language: AR-SA"&gt;&lt;FONT color=#000000 size=3&gt;Pick up the winter edition of the Tony Ferguson Magazine to enter our Win a Day of Luxury competition for your chance to win a fabulous top-to-toe makeover. Your day of luxury includes flights to and from Sydney with one night’s accommodation, a skincare consultation plus $2,000 worth of Dr. LeWinn’s beauty products, a haircut, colour and style from Toni &amp;amp; Guy and a new outfit to take home. Find out more in our winter magazine.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;P&gt;&lt;SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 'Helvetica','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-AU; mso-fareast-language: EN-AU; mso-bidi-language: AR-SA"&gt;&lt;FONT color=#000000 size=3&gt;You can purchase our Magazine at Terry White Chemists, or Tony Ferguson outlets altermatively order yours online now. &lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 'Helvetica','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-AU; mso-fareast-language: EN-AU; mso-bidi-language: AR-SA"&gt;&lt;FONT color=#000000 size=3&gt;&lt;A href="http://www.tonyferguson.com/tony-ferguson-magazine-subscription.aspx"&gt;Tony Ferguson Magazine&lt;/A&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 'Helvetica','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-AU; mso-fareast-language: EN-AU; mso-bidi-language: AR-SA"&gt;&lt;FONT color=#000000 size=3&gt;&lt;A href="https://au-store.tonyferguson.com/OnlineOrder.aspx"&gt;Online order page&lt;/A&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P&gt;&lt;SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 'Helvetica','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-AU; mso-fareast-language: EN-AU; mso-bidi-language: AR-SA"&gt;&lt;FONT color=#000000 size=3&gt;&lt;/FONT&gt;&lt;/SPAN&gt; &lt;/P&gt;&lt;P&gt;&lt;SPAN style="FONT-SIZE: 9pt; FONT-FAMILY: 'Helvetica','sans-serif'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-AU; mso-fareast-language: EN-AU; mso-bidi-language: AR-SA"&gt;&lt;FONT color=#000000 size=3&gt;&lt;/FONT&gt;&lt;/SPAN&gt; </description><pubDate>Wed, 19 Aug 2009 17:26:43 GMT</pubDate><dc:creator>Daniel - Tony Ferguson</dc:creator></item></channel></rss>