﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Tony Ferguson Weightloss Program / Tony Ferguson / Technical Support </title><generator>InstantForum.NET v4.1.4</generator><description>Tony Ferguson Weightloss Program</description><link>http://forum.tonyferguson.com/</link><webMaster>forum@tonyferguson.com</webMaster><lastBuildDate>Thu, 20 Nov 2008 20:16:37 GMT</lastBuildDate><ttl>20</ttl><item><title>testing signature</title><link>http://forum.tonyferguson.com/Topic433697-3-1.aspx</link><description>hi</description><pubDate>Sun, 16 Nov 2008 22:45:06 GMT</pubDate><dc:creator>flaky_angel</dc:creator></item><item><title>Animated Avatar pictures</title><link>http://forum.tonyferguson.com/Topic8468-3-1.aspx</link><description>&lt;FONT color=#dd55dd size=3&gt;&lt;STRONG&gt;Hi. I tried for ages to post my GIF (animated picture) in the Avatar section, but whenever I uploaded it, the animation would stop. It drove me crazy, especially because I actually make and use alot of my own GIFS, but I couldn't figure out what was going on.&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT color=#dd55dd size=3&gt;&lt;STRONG&gt;Anyway, I finally realized that this site was automatically resizing the Avatar and when it did, the animation ceased to work. After mulling it over for quite awhile, I realized that if I resized the animation myself first, to below 80 by 80 pixels, it would work. So I tried it and yep, success! ( see my santas feet, cute hey?!)&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT color=#dd55dd size=3&gt;&lt;STRONG&gt;Anyway i thought I'd post this in case anyone else out there has been trying to post a moving avatar without any success...you need to resize it first.&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT color=#dd55dd size=3&gt;&lt;STRONG&gt;( I used my Animation 3 shop by Jasc software to do this, I'm not sure how else you could do it.. I'm sure someone else would know.)&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT color=#dd55dd size=3&gt;&lt;STRONG&gt;or, post your animation here, and I will resize it for you and then you can go ahead and upload it.&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT color=#dd55dd size=3&gt;&lt;STRONG&gt;By the way, Greg said he is changing the site's servers next week and that this may not be a problem then after all, but just in case...:D&lt;/STRONG&gt;&lt;/FONT&gt;</description><pubDate>Sat, 12 Nov 2005 08:42:57 GMT</pubDate><dc:creator>Yaz</dc:creator></item><item><title>forgotten password</title><link>http://forum.tonyferguson.com/Topic422904-3-1.aspx</link><description>Can anyone advise when the forgotten password feature on the website will be fixed. It is really frustrating.</description><pubDate>Sun, 05 Oct 2008 22:07:56 GMT</pubDate><dc:creator>eucalyptus</dc:creator></item><item><title>PIctures etc</title><link>http://forum.tonyferguson.com/Topic429293-3-1.aspx</link><description>HI,&lt;/P&gt;&lt;P&gt;I am new to the forum and noticed that everyone else has pictures that flash and say they have lost xxx kilos etc, but im not sure how to do it. &lt;/P&gt;&lt;P&gt;&lt;BR&gt;Can you please let me know?</description><pubDate>Wed, 29 Oct 2008 09:55:49 GMT</pubDate><dc:creator>natjay</dc:creator></item><item><title>Pinning a thread?</title><link>http://forum.tonyferguson.com/Topic429165-3-1.aspx</link><description>Hi,&lt;/P&gt;&lt;P&gt;Can I please request that the &lt;STRONG&gt;Countdown to 2009 Challenge&lt;/STRONG&gt; thread in Weekly Weigh Ins be pinned?&lt;/P&gt;&lt;P&gt;Link: &lt;A href="http://forum.tonyferguson.com/Topic428841-6-3.aspx"&gt;http://forum.tonyferguson.com/Topic428841-6-3.aspx&lt;/A&gt;&lt;/P&gt;&lt;P&gt;Thank you,&lt;/P&gt;&lt;P&gt;Jo</description><pubDate>Tue, 28 Oct 2008 18:50:03 GMT</pubDate><dc:creator>mojo jojo</dc:creator></item><item><title>hi pics</title><link>http://forum.tonyferguson.com/Topic427488-3-1.aspx</link><description>hi i need help i am having trouble posting my before pics i have no idea on how to do it tryd myself  posted blank pics help me please thank you..</description><pubDate>Wed, 22 Oct 2008 09:33:07 GMT</pubDate><dc:creator>mzKeLy...</dc:creator></item><item><title>tickers</title><link>http://forum.tonyferguson.com/Topic424496-3-1.aspx</link><description>i have just logged on to TF site and am about to start Tf on monday and would love to put in the tickers and thing but am not good with computers can someone do me a blow by blow for a dummy&lt;/P&gt;&lt;P&gt;thank you</description><pubDate>Fri, 10 Oct 2008 20:53:53 GMT</pubDate><dc:creator>emma05</dc:creator></item><item><title>notification emails</title><link>http://forum.tonyferguson.com/Topic414948-3-1.aspx</link><description>Hey staffers if there are any these days! :)&lt;P&gt;Wondering if anyone can change the numerous mistakes of "your" and "you're" that pop up all over this site?&lt;/P&gt;&lt;P&gt;But my real request is just to change the notification email. &lt;/P&gt;&lt;P&gt;It's currently: "a topic your subscribed to"&lt;/P&gt;&lt;P&gt;It should be: "a topic you're subscribed to" &lt;/P&gt;&lt;P&gt;Well, you know, if anyone has time. Cheerio!</description><pubDate>Thu, 11 Sep 2008 13:23:24 GMT</pubDate><dc:creator>LizzyLou</dc:creator></item><item><title>this site is starting to really annoy me</title><link>http://forum.tonyferguson.com/Topic424989-3-1.aspx</link><description>which is puting it bloody politely for me since i hardly ever hold any shit back. once again oh i mean bloody still i am having trouble adding more then 1 ticker which is fing pethetic and frankley i am sick of it well and truely. if u do not fix this and asap i will be making a huge complaint to the boss himself. and belive me i will and that will include the extremly pathetic none responsive help 99.9% of the time in the ask stuff section. this site has gone down big time. and if this is not fixed i will be telling every1 i meet not to go on tf and that includes new custumers at the terry white i go to. or any1 i hear about that is on it.</description><pubDate>Sun, 12 Oct 2008 19:43:07 GMT</pubDate><dc:creator>dream</dc:creator></item><item><title>Editing posts</title><link>http://forum.tonyferguson.com/Topic419628-3-1.aspx</link><description>With reference to the post linked below;&lt;br&gt;http://forum.tonyferguson.com/Topic417848-8-1.aspx&lt;br&gt;&lt;br&gt;I still cannot edit my own posts. Even if I want to update my before and during pics, I can't just add a new pic to an existing post I created, I have to make a brand new post.&lt;br&gt;&lt;br&gt;I'm with Aliesha. Please fix this. It's so amazingly frustrating.&lt;br&gt;&lt;br&gt;The IT deparment have made attempts to assist, but the matter has not been followed up on and is ongoing.</description><pubDate>Wed, 24 Sep 2008 21:44:04 GMT</pubDate><dc:creator>getting.skinny</dc:creator></item><item><title>Default Member Level Image</title><link>http://forum.tonyferguson.com/Topic419140-3-1.aspx</link><description>Hi, when I first did TF a couple of years ago I put a number of pictures up including in my 'Member Level Image' section. How can I get rid of the one that is there and just have the default symbol show again?</description><pubDate>Tue, 23 Sep 2008 13:20:44 GMT</pubDate><dc:creator>Trine</dc:creator></item><item><title>Google Chrome - browser compatibility</title><link>http://forum.tonyferguson.com/Topic414819-3-1.aspx</link><description>Hi,&lt;br&gt;&lt;br&gt;The Recent Posts button (and popular topics) don't work in the Google Chrome browser.&lt;br&gt;&lt;br&gt;The error from the browser's JavaScript Debugger is:&lt;br&gt;&lt;br&gt;[i]uncaught exception ReferenceError: InstantASP_RemovePX is not defined[/i]&lt;br&gt;&lt;br&gt;I'm hoping this is something that can be fixed by your technical team, as it's a pain having to use a second browser just for these forums.&lt;br&gt;&lt;br&gt;Thanks,&lt;br&gt;&lt;br&gt;Jo</description><pubDate>Wed, 10 Sep 2008 23:29:59 GMT</pubDate><dc:creator>mojo jojo</dc:creator></item><item><title>times are different</title><link>http://forum.tonyferguson.com/Topic418457-3-1.aspx</link><description>Hi,&lt;P&gt;I really enjoy getting on to the forum and checking out the various topics, but when I add anything, the time is wrong, I am sitting at the computer at 9.25am but when I added a reply the time came up as 11.22pm. Why is it doing this?&lt;/P&gt;&lt;P&gt;Cheers&lt;/P&gt;&lt;P&gt;Christina</description><pubDate>Sun, 21 Sep 2008 09:27:01 GMT</pubDate><dc:creator>DolphinDream</dc:creator></item><item><title>INFO FOR PUTTING ANYTHING ONTO THE FORUM</title><link>http://forum.tonyferguson.com/Topic257082-3-1.aspx</link><description>&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;Personal Profile Picture&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 36pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Control Panel&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Edit Personal Photo&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Upload image…browse and select picture from your files&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Upload&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Update&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;Avatar&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Control Panel&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Edit Avatar&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Either choose one of the computers ---&lt;SPAN style="mso-spacerun: yes"&gt;   &lt;/SPAN&gt;select Avatar galleries…Go&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Your own…upload image&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Browse&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Upload &lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Update&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;Photo under Avatar&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;Important info re picture size: it needs to be 400x400pixels….&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Control Panel&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Personal Details&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Member Level Image&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Browse&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Upload&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Update&lt;BR&gt;&lt;/FONT&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Update&lt;BR&gt;&lt;BR&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;To Post a Message&lt;/B&gt;&lt;BR&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;To add a new post&lt;/B&gt; &lt;BR&gt;find the section in the Home page that you want to post into (eg, Introductions), &lt;BR&gt;go into there &amp;amp; press “&lt;/FONT&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;Add Topic”&lt;BR&gt;To reply&lt;/B&gt; to a post that someone else has made,&lt;BR&gt;just press &lt;B style="mso-bidi-font-weight: normal"&gt;"Reply"&lt;/B&gt; on that post.&lt;BR&gt;*&lt;B style="mso-bidi-font-weight: normal"&gt;You’ll find these buttons on the top left hand side of the pages*&lt;/B&gt;&lt;BR style="mso-special-character: line-break"&gt;&lt;BR style="mso-special-character: line-break"&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;Putting anything into Signature&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;SPAN style="mso-spacerun: yes"&gt; &lt;/SPAN&gt;Control Panel&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;SPAN style="mso-spacerun: yes"&gt; &lt;/SPAN&gt;Your Profile and click on &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;SPAN style="mso-spacerun: yes"&gt; &lt;/SPAN&gt;Edit Signature&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;SPAN style="mso-spacerun: yes"&gt; &lt;/SPAN&gt;Do whatever you have to do, models, blinkies etc.,&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;SPAN style="mso-spacerun: yes"&gt; &lt;/SPAN&gt;Update&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;SPAN style="mso-spacerun: yes"&gt; &lt;/SPAN&gt;Update&lt;BR&gt;&lt;BR style="mso-special-character: line-break"&gt;&lt;BR style="mso-special-character: line-break"&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;Tracking your own posts or posts by others…..&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Click on your own name (or anyone else’s name)&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;There on the right-hand side you will see…….&lt;BR&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;A href="http://forum.tonyferguson.com/__doPostBack('ctl02$ctlPanelBar$butShowAllPostsFromMember','')"&gt;&lt;SPAN style="COLOR: windowtext"&gt;&lt;U&gt;&lt;FONT face="Times New Roman" size=3&gt;Show all posts by this member...&lt;/FONT&gt;&lt;/U&gt;&lt;/SPAN&gt;&lt;/A&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;BR&gt;&lt;A href="http://forum.tonyferguson.com/__doPostBack('ctl02$ctlPanelBar$butShowAllTopicsFromMember','')"&gt;&lt;SPAN style="COLOR: windowtext"&gt;&lt;U&gt;&lt;FONT face="Times New Roman" size=3&gt;Find all topics this member has participated within..&lt;BR&gt;click on either one…...&lt;/FONT&gt;&lt;/U&gt;&lt;/SPAN&gt;&lt;/A&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;To get the 'blog' button at the bottom of your posts &lt;BR&gt;&lt;/B&gt;*Control panel, &lt;BR&gt;*Your Profile&lt;BR&gt;*Contact Details&lt;BR&gt;and either paste the url of your homepage or Blog&lt;SPAN style="mso-spacerun: yes"&gt;  &lt;/SPAN&gt;info to:&lt;BR&gt;*Homepage url or&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;*Blog url&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;*And Save…….&lt;/FONT&gt;&lt;SPAN style="COLOR: #1f5080"&gt;&lt;BR style="mso-special-character: line-break"&gt;&lt;BR style="mso-special-character: line-break"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;To put an excel spreadsheet weight loss in your signature…&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Fill in your spreadsheet with your details&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;take a "print Screen" of it.. &lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;there is a button/key on your keyboad somewhere that says &lt;B style="mso-bidi-font-weight: normal"&gt;Print screen&lt;/B&gt;... press it.. &lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;open paint (or whatever graphic program you have) and click paste... &lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;then edit it and save as a jpeg... &lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;then you can easily post it in your signature box...&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;just repeat this each time you edit it (weekly etc.,)&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Remember to click&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Update&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;update&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;Putting any picture or Blinkie into Signature&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Right click on picture/blinkie and copy, then go to where you want to put it (say your signature) and paste or………..&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;click &lt;STRONG&gt;save image as&lt;/STRONG&gt;  and save it to your computer,&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;left click on the mountain icon with a red sun in your page &lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;STRONG&gt;Browse&lt;/STRONG&gt; your files for the picture, &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;click &lt;B style="mso-bidi-font-weight: normal"&gt;open&lt;/B&gt; &lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;then &lt;STRONG&gt;add image&lt;/STRONG&gt; and it should appear on the page...&lt;BR&gt;&lt;STRONG&gt;don't forget to update twice.....&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;SPAN style="mso-spacerun: yes"&gt; &lt;/SPAN&gt;&lt;BR style="mso-special-character: line-break"&gt;&lt;BR style="mso-special-character: line-break"&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;If you can’t use the mountain icon, &lt;SPAN style="mso-spacerun: yes"&gt; &lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;you need to right click and &lt;STRONG&gt;save image as&lt;/STRONG&gt; onto your computer, then….&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT size=3&gt;&lt;FONT face="Times New Roman"&gt;&lt;FONT color=#000000&gt;open a photobucket account it's FREE at &lt;/FONT&gt;&lt;U&gt;&lt;SPAN style="COLOR: blue"&gt;&lt;A href="http://photobucket.com/"&gt;http://photobucket.com/ &lt;/A&gt;&lt;/SPAN&gt;&lt;/U&gt;&lt;FONT color=#000000&gt; once you have an account,&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;simply &lt;STRONG&gt;Browse&lt;/STRONG&gt; your files and select the picture, &lt;SPAN style="mso-spacerun: yes"&gt; &lt;/SPAN&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;STRONG&gt;upload&lt;/STRONG&gt; the picture....&lt;BR&gt;when it appears in it's own box &lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;left click on the &lt;STRONG&gt;IMG Code&lt;/STRONG&gt; (copied should be highlighted) then go back to your signature page and paste,&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;SPAN style="mso-spacerun: yes"&gt; &lt;/SPAN&gt;&lt;STRONG&gt;don't forget to update twice.....&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;STRONG&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;or....&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;&lt;U&gt;if you have Firefox&lt;/U&gt; get yourself this add on button it will make your life so much easier on TF site&lt;BR&gt;&lt;A href="https://addons.mozilla.org/en-US/firefox/addons/versions/1419"&gt;https://addons.mozilla.org/en-US/firefox/addons/versions/1419&lt;/A&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;when installed right click on the firefox button down the righthand side of your screen and this box will come up&lt;BR&gt;&lt;SPAN id=ctl02_ctlTopic_ctlPanelBar_ctlTopicsRepeater_ctl20_lblFullMessage&gt;&lt;IMG src="http://forum.tonyferguson.com/Uploads/Images/827fc9a3-4ba3-4255-81b8-14d9.jpg"&gt;&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;&lt;SPAN&gt;click add and every time you come on TF it will aoutomatically turn on.&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;&lt;SPAN&gt;it will turn off as you leave the site...&lt;/SPAN&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 13.4pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;&lt;SPAN&gt;&lt;/SPAN&gt;&lt;/FONT&gt; &lt;/P&gt;&lt;P style="BACKGROUND: white"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;BR&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Tickers/Trackers:ADDING &amp;amp; MAKING UPDATES!&lt;/FONT&gt;&lt;/B&gt;&lt;BR&gt;&lt;BR&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;Okay first step go to the site to make your ticker:&lt;BR&gt;www.tickerfactory.com&lt;BR&gt;Click on the link above and then click on weight loss it will open to the tickers.&lt;BR&gt;Now choose your ticker click next.....&lt;BR&gt;choose your ticker mover click next....&lt;BR&gt;it will show your starting weight(put what you are or were).... &lt;BR&gt;current weight(put yours in even if its the same as your starting weight)....&lt;BR&gt;goal weight(put what you want to be) and click next.&lt;BR&gt;Now you should see what your ticker will look like &lt;BR&gt;and below that a whole heap of codes &lt;BR&gt;all you need is the &lt;B&gt;bbcode&lt;/B&gt; &lt;BR&gt;so highlight it copy it and come back here to the TF site.&lt;BR&gt;Now go to the control panel link at top click on that....&lt;BR&gt;now down the left side you will see edit signature click on that.....&lt;BR&gt;now you should have a space, &lt;BR&gt;paste what you copied from the ticker site into that space.....&lt;BR&gt;now at the bottom hit update(the page will refresh itself but you will see nothing) &lt;BR&gt;hit update again(this time you should see your ticker &amp;amp; that should be it.&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/B&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;B&gt;IMPORTANT:&lt;/B&gt; &lt;BR&gt;UPDATING TICKERS&amp;gt;&amp;gt;&amp;gt;&amp;gt;....&lt;BR&gt;so all you need to do then is each week when you weigh in &lt;BR&gt;is click on your ticker and it will take you back to tickerfactory, &lt;BR&gt;put your pin in and click update and change your weight, &lt;BR&gt;fill in your new date anc click next, &lt;BR&gt;it should take you back to the finished updated ticker &lt;BR&gt;and presto there is your new one that is as far as you have to go &lt;BR&gt;as it will change over in the forum automatically..... &lt;BR&gt;refresh your page to see it…..&lt;BR style="mso-special-character: line-break"&gt;&lt;BR style="mso-special-character: line-break"&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;Models&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/B&gt; &lt;/P&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;STRONG&gt;Models&lt;BR&gt;&lt;/STRONG&gt;&lt;A href="http://www.myvirtualmodel.com/en/shopping/index.php"&gt;http://www.myvirtualmodel.com/en/shopping/index.php&lt;/A&gt; for WOMEN&lt;BR&gt;&lt;A href="http://beauty.ivillage.com/fashion/myvirtualmodel/0,,bvsvh8hk,00.html"&gt;&lt;FONT color=#e82b76&gt;http://beauty.ivillage.com/fashion/myvirtualmodel/0,,bvsvh8hk,00.html&lt;/FONT&gt;&lt;/A&gt;&lt;BR&gt;&lt;A href="http://www.myvirtualmodel.com/en/shopping/men.php"&gt;http://www.myvirtualmodel.com/en/shopping/men.php&lt;/A&gt;  for MEN&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;BR&gt;&lt;BR&gt;just Google Virtual Models if these don’t work..the sites have a habbit of moving, &lt;BR&gt;you just have to do a bit of a search...I have found these 2 to be working fine...&lt;/P&gt;&lt;P&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/B&gt;&lt;FONT size=1&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;o:p&gt;&lt;STRONG&gt; &lt;/STRONG&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Blinkie and Glitter Sites&lt;BR&gt;&lt;/FONT&gt;&lt;A href="http://forum.tonyferguson.com/Topic90205-5-1.aspx"&gt;&lt;U&gt;&lt;FONT face="Times New Roman" color=#800080 size=3&gt;http://forum.tonyferguson.com/Topic90205-5-1.aspx&lt;/FONT&gt;&lt;/U&gt;&lt;/A&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/B&gt;&lt;/P&gt;&lt;P&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;For turning off other peoples signature…&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Go into control panel (up the right top side of the screen) and then into forum settings, &lt;BR&gt;and then untick show signatures.&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Also for dial up people taking the signatures off can make it quicker.&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="FONT-SIZE: 7.5pt"&gt;&lt;BR style="mso-special-character: line-break"&gt;&lt;BR style="mso-special-character: line-break"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;&lt;/FONT&gt;&lt;/o:p&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;For the correct time for your area…&lt;/B&gt;.&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;control panel&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;forum settings&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;scroll down to Choose Time Zone&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;GMT + 10:00&lt;SPAN style="mso-spacerun: yes"&gt;  &lt;/SPAN&gt;Eastern Australia , Guam, &lt;?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /&gt;&lt;st1:City w:st="on"&gt;Vladivostok&lt;/st1:City&gt; (right time for &lt;st1:place w:st="on"&gt;&lt;st1:State w:st="on"&gt;Victoria&lt;/st1:State&gt;&lt;/st1:place&gt; ) &lt;BR&gt;there is a drop down menu, find the one for your part of Australia NZ etc.,&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;To empty pm folders&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/B&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;control panel&lt;/B&gt;&lt;BR&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;Inbox&lt;/B&gt; and tick box at side of ones you want to delete&lt;BR&gt;scroll down to bottom there will be an empty drop down box with another box&lt;SPAN style="mso-spacerun: yes"&gt; &lt;/SPAN&gt;beside it that says &lt;B style="mso-bidi-font-weight: normal"&gt;with selected....&lt;/B&gt;&lt;BR&gt;highlight&lt;B style="mso-bidi-font-weight: normal"&gt; move to delete&lt;/B&gt;&lt;BR&gt;go back to &lt;B style="mso-bidi-font-weight: normal"&gt;sent Items&lt;/B&gt; and do the same&lt;BR&gt;go to &lt;B style="mso-bidi-font-weight: normal"&gt;empty pm folders&lt;/B&gt; and click on the deleted items box&lt;BR&gt;and then click on &lt;B style="mso-bidi-font-weight: normal"&gt;empty selected&lt;/B&gt;…&lt;BR&gt;it will ask if this is what you want to do, if all if correct click ok&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;U&gt;&lt;o:p&gt;&lt;SPAN style="TEXT-DECORATION: none"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/o:p&gt;&lt;/U&gt;&lt;/B&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT color=#000000&gt;&lt;FONT size=3&gt;&lt;FONT face="Times New Roman"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;U&gt;&lt;/U&gt;&lt;/B&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt; &lt;/P&gt;&lt;P&gt;&lt;FONT color=#000000&gt;&lt;FONT size=3&gt;&lt;FONT face="Times New Roman"&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;U&gt;Mallyfleas &lt;SPAN style="mso-spacerun: yes"&gt; &lt;/SPAN&gt;Blinkies can be found at these sites…&lt;/U&gt;&lt;/B&gt;.&lt;BR&gt;most are bow incorporated in this one:&lt;BR&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;A href="http://forum.tonyferguson.com/Topic310539-6-1.aspx"&gt;&lt;U&gt;&lt;FONT face="Times New Roman" color=#800080 size=3&gt;http://forum.tonyferguson.com/Topic310539-6-1.aspx&lt;/FONT&gt;&lt;/U&gt;&lt;/A&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;&lt;BR style="mso-special-character: line-break"&gt;&lt;/FONT&gt; &lt;/P&gt;&lt;P&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;U&gt;&lt;FONT size=3&gt;&lt;FONT color=#000000&gt;&lt;FONT face="Times New Roman"&gt;Recipe links&lt;o:p&gt;&lt;/o:p&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/U&gt;&lt;/B&gt;&lt;/P&gt;&lt;P style="LINE-HEIGHT: 12pt"&gt;&lt;SPAN style="COLOR: #1f5080"&gt;&lt;FONT face="Times New Roman" size=3&gt;Mine: &lt;/FONT&gt;&lt;A href="http://mallyflea.wordpress.com/"&gt;&lt;FONT face="Times New Roman" size=3&gt;http://mallyflea.wordpress.com/&lt;/FONT&gt;&lt;/A&gt;&lt;BR&gt;&lt;FONT face="Times New Roman" size=3&gt;Angelinas: &lt;/FONT&gt;&lt;A href="http://www.angelzfood.blogspot.com/"&gt;&lt;FONT face="Times New Roman" size=3&gt;http://www.angelzfood.blogspot.com/&lt;/FONT&gt;&lt;/A&gt;&lt;BR&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P style="LINE-HEIGHT: 12pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Weight Loss Chart Links for TF…&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;A href="http://forum.tonyferguson.com/Topic177918-7-1.aspx"&gt;&lt;FONT face="Times New Roman" size=3&gt;http://forum.tonyferguson.com/Topic177918-7-1.aspx&lt;/FONT&gt;&lt;/A&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;A href="http://forum.tonyferguson.com/Topic110534-7-1.aspx"&gt;&lt;U&gt;&lt;FONT face="Times New Roman" color=#800080 size=3&gt;http://forum.tonyferguson.com/Topic110534-7-1.aspx&lt;/FONT&gt;&lt;/U&gt;&lt;/A&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;To Display Spreadsheet&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Fill in your details while in Excell&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Then upload as an attactchment in Signature&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;And change it weekly&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;(remove old one and upload new one)&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;To add an atatchment….&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Scroll down to the bottom of the page where you see POST OPTIONS&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;There you will see EDIT ATTATCHMENTS button&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Click on this and browse..uplaod&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt;Close the window…and wollah!!!!! &lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P&gt;&lt;o:p&gt;&lt;FONT face="Times New Roman" color=#000000 size=3&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;</description><pubDate>Sat, 15 Sep 2007 22:02:57 GMT</pubDate><dc:creator>mallyflea</dc:creator></item><item><title>search function</title><link>http://forum.tonyferguson.com/Topic409072-3-1.aspx</link><description>well I tried a search tonight and each time (with internet explorer 7) I receive server error message.&lt;br&gt;&lt;br&gt;I tried Firefox just for the hell of it, and knowing your code doesn't like FF and that won't even bring up the search window &lt;br&gt;(very frustrating being forced to use IE7 due to programmers preferences)&lt;br&gt;&lt;br&gt;everything else on the web site appears OK.&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;</description><pubDate>Wed, 27 Aug 2008 19:07:07 GMT</pubDate><dc:creator>John_P</dc:creator></item><item><title>weekly trivia</title><link>http://forum.tonyferguson.com/Topic417019-3-1.aspx</link><description>Hi&lt;/P&gt;&lt;P&gt;I was just reading the weekly trivia, &lt;/P&gt;&lt;P&gt;the things said by miss M.............about muslims, lebanese and other things are extreamly affencive to me and my family, reglion and believes...&lt;/P&gt;&lt;P&gt;people should not be allowed to make fun of others cultures and belives.......</description><pubDate>Wed, 17 Sep 2008 08:14:06 GMT</pubDate><dc:creator>***Haneen_Oz_85***</dc:creator></item><item><title>How do I stop Private Message from Anonymous?</title><link>http://forum.tonyferguson.com/Topic415025-3-1.aspx</link><description>I don't like the fact that someone can send me a private message and hide their name from me. Is there away to stop this, or do I have to turn off the private messages alltogether?</description><pubDate>Thu, 11 Sep 2008 17:00:07 GMT</pubDate><dc:creator>cher_m</dc:creator></item><item><title>Why won't it let me put more than 2 blinkies next to each other?</title><link>http://forum.tonyferguson.com/Topic414341-3-1.aspx</link><description>I had three blinkies all next to each other,know it will only let me put two there when i had three before,and i noticed others have even more like five in a row?&lt;/P&gt;&lt;P&gt;Please help?Thanking you in advance Carol;)</description><pubDate>Tue, 09 Sep 2008 19:03:53 GMT</pubDate><dc:creator>angellena</dc:creator></item><item><title>Can anyone tell me how to just get the Chart from Excel to my signature</title><link>http://forum.tonyferguson.com/Topic415347-3-1.aspx</link><description>Hi&lt;/P&gt;&lt;P&gt;I'd like to get a chart sorted out with start date etc. I've figured out how to print page and save as jpeg. but when I add it to my signature I end up with the whole spreadsheet page. Is anyone able to explain how to just copy the chart from the spreadsheet.&lt;/P&gt;&lt;P&gt;Thanks</description><pubDate>Fri, 12 Sep 2008 14:04:27 GMT</pubDate><dc:creator>Cocoons</dc:creator></item><item><title>Tried to report a post and it didn't work</title><link>http://forum.tonyferguson.com/Topic414951-3-1.aspx</link><description>Hey there &lt;/P&gt;&lt;P&gt;Just reported a post and received an email from a mail service saying my email couldn't be delivered, and one which was an out-of-office reply from a Germaine Guzman. &lt;/P&gt;&lt;P&gt;Maybe that's an issue? Not sure. </description><pubDate>Thu, 11 Sep 2008 13:29:33 GMT</pubDate><dc:creator>LizzyLou</dc:creator></item><item><title>Ticker removal</title><link>http://forum.tonyferguson.com/Topic413950-3-1.aspx</link><description>Hi,&lt;/P&gt;&lt;P&gt;I have just started back up on TF and have lost the PIN for my old ticker...how can we update our profile so I can add a new ticker.&lt;/P&gt;&lt;P&gt;Hope this makes sense!&lt;/P&gt;&lt;P&gt;Regards&lt;BR&gt;Donna</description><pubDate>Mon, 08 Sep 2008 19:39:36 GMT</pubDate><dc:creator>donna0469</dc:creator></item><item><title>Posting under 2 names????</title><link>http://forum.tonyferguson.com/Topic413733-3-1.aspx</link><description>not to sure why but when i post sometimes my post display as - spring_Chicken and other times they display as nadine88????? im really confused??</description><pubDate>Mon, 08 Sep 2008 12:38:09 GMT</pubDate><dc:creator>spring-chicken</dc:creator></item><item><title>switching from mozilla to I.E.</title><link>http://forum.tonyferguson.com/Topic411759-3-1.aspx</link><description>Hi Everyone,&lt;br&gt;&lt;br&gt;I use mozilla firefox, but as I learned soon after joining, this site runs better with Internet explorer. Until tonight whenever I logged on, my computer automatically switched over to I.E. This is because of something that mally taught me to do................  I downloaded a firfox update today and now its not doing the switchy thing anymore.....&lt;br&gt;&lt;br&gt;What will we ever do without mally........ &lt;br&gt;&lt;br&gt;Hope someone can help....</description><pubDate>Tue, 02 Sep 2008 23:16:16 GMT</pubDate><dc:creator>slim sim</dc:creator></item><item><title>Adding emoticons</title><link>http://forum.tonyferguson.com/Topic412403-3-1.aspx</link><description>I have tried copying and pasting an emoticon from the list - but each time I get some strange text such as &lt;EM&gt;src="http://forum.tonyferguson.com/Skins/TF_Skin/Images/EmotIcons/Wink.gif" width=20 border=0&amp;gt;&lt;/EM&gt;&lt;FONT size=1&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT size=1&gt;&lt;FONT size=2&gt;Could someone let me know the best way to add a smilie face please?  Thanks!&lt;/FONT&gt;&lt;/P&gt;&lt;/FONT&gt;&lt;P&gt;&lt;FONT size=1&gt; &lt;/P&gt;&lt;/FONT&gt;</description><pubDate>Thu, 04 Sep 2008 14:02:55 GMT</pubDate><dc:creator>raasaa</dc:creator></item><item><title>Unable to edit my own posts</title><link>http://forum.tonyferguson.com/Topic409034-3-1.aspx</link><description>I noticed that Julian, Head of IT, had posted in this area relating to now being unable to delete posts, so I thought I'd have a shot at posting about me being unable to edit my own posts.&lt;br&gt;&lt;br&gt;I've already posted this in the Ask TF Staff a Question section, but here it is again below...&lt;br&gt;&lt;br&gt;I bet this is just as frustrating for you guys as it seems to have been for forum members. I'm also unable to edit my own posts. When clicking the edit button I'm told I don't have the necessary access and that it is likely that someone with admin access has restricted the post, which I'm quite certain is not actually the case.&lt;br&gt;&lt;br&gt;I'm then asked to login, although I'm already logged in.&lt;br&gt;&lt;br&gt;Also, my forum name doesn't show up when searching the members list for 'getting.skinny'. I can't find anything in Control Panel that may have restricted this action. Therefore, I'm assuming it relates to the fact that I'm not allowed to edit my own posts.&lt;br&gt;&lt;br&gt;Any help would be appreciated.&lt;br&gt;&lt;br&gt;Thanks [Smile]&lt;br&gt;&lt;br&gt;It seems to relate directly to the fact that I'm not in any type of 'group', located in the area just below my Member Level Picture. 'Group:' says nothing next to, however other forum members have 'Forum Members' next to their group.&lt;br&gt;&lt;br&gt;Pleeeeeease fix this! It has been an ongoing battle for quite a few of us.&lt;br&gt;&lt;br&gt;:)&lt;br&gt;</description><pubDate>Wed, 27 Aug 2008 17:33:38 GMT</pubDate><dc:creator>getting.skinny</dc:creator></item><item><title>Slow Computer etc.,</title><link>http://forum.tonyferguson.com/Topic409481-3-1.aspx</link><description>anyone else experiencing slow openings, I seem to be waiting forever to go from tiopic to topic, and then it times out, dam frustrating today, posting is a so slow, editing is pathetic and I'm out of patience :O(</description><pubDate>Thu, 28 Aug 2008 15:46:24 GMT</pubDate><dc:creator>mallyflea</dc:creator></item><item><title>Chat?</title><link>http://forum.tonyferguson.com/Topic406148-3-1.aspx</link><description>Hi, I read somewhere there is a chat room or am I wrong?  If there isn't opne it would be a great addition to this wonderful forum.......thanks, ANdrea</description><pubDate>Wed, 20 Aug 2008 14:06:27 GMT</pubDate><dc:creator>quilter</dc:creator></item><item><title>Is it normal</title><link>http://forum.tonyferguson.com/Topic403603-3-1.aspx</link><description>Is it normal to feel sick in the stomach or am i not eating enough of the right foods?</description><pubDate>Wed, 13 Aug 2008 20:12:50 GMT</pubDate><dc:creator>Aim to lose</dc:creator></item><item><title>NOTIFICATION E MAILS</title><link>http://forum.tonyferguson.com/Topic406193-3-1.aspx</link><description>Heeeeeeelp.....&lt;BR&gt;&lt;BR&gt;I'm receiving notification e mails advising me that members have added replies to topics I have subscribed to... Thing Is, I am not subscribed to any... Arggggh:angry:&lt;/P&gt;&lt;P&gt;I contacted julian (so called i.t. guy) through the forum. He could not give me a straight answer about why I am getting them, or how to stop them... (sorry J, sure you are a nice guy:cool:) &lt;BR&gt;&lt;BR&gt;Can anyone please help with this. I am getting up to 10 PER DAY!!!! Your help would be greatly appreciated...:)</description><pubDate>Wed, 20 Aug 2008 15:17:08 GMT</pubDate><dc:creator>slim sim</dc:creator></item><item><title>I am being sent random emails to my personal email address from TF members</title><link>http://forum.tonyferguson.com/Topic405518-3-1.aspx</link><description>This week I have started getting emails to my personal emaill address from people claiming to be TF members - that I don't know! &lt;/P&gt;&lt;P&gt;I want this stopped as I thought PM's were meant to be the only form of contact members had with each other unless we willingly gave out our personal email address? &lt;/P&gt;&lt;P&gt;An example of the email is below: &lt;/P&gt;&lt;FONT size=2&gt;&lt;P&gt;-----Original Message-----&lt;/P&gt;&lt;P&gt;From: san_dra_dee@hotmail.com [&lt;/FONT&gt;&lt;A href="mailto:san_dra_dee@hotmail.com"&gt;&lt;U&gt;&lt;FONT color=#0000ff size=2&gt;mailto:san_dra_dee@hotmail.com&lt;/U&gt;&lt;/FONT&gt;&lt;/A&gt;&lt;FONT size=2&gt;] &lt;/P&gt;&lt;P&gt;Sent: Monday, 18 August 2008 07:00&lt;/P&gt;&lt;P&gt;To: &lt;/P&gt;&lt;P&gt;Subject: Tony Ferguson Weightloss Program - New Email (Fab Photos)&lt;/P&gt;&lt;P&gt;Hiya&lt;/P&gt;&lt;P&gt;Just wonder where you get the programme to do the photo now and later thing. I've seen it on a few profiles and would love to do a 'what I could look like' image :o) Cheers S&lt;/P&gt;&lt;/FONT&gt;</description><pubDate>Tue, 19 Aug 2008 10:29:25 GMT</pubDate><dc:creator>zackcat</dc:creator></item><item><title>EMAIL NOTIFICATIONS - NOW WORKING 06 August 08</title><link>http://forum.tonyferguson.com/Topic381115-3-1.aspx</link><description>Just wondering if there is a way to get email notifications about reply's to our comments/posts?</description><pubDate>Sun, 15 Jun 2008 13:12:39 GMT</pubDate><dc:creator>trijntje87</dc:creator></item><item><title>MY INBOX!</title><link>http://forum.tonyferguson.com/Topic402882-3-1.aspx</link><description>Hi .. this may be a studid question but i have 50 messages between my inbox and deleted messages. how do i delete the messages from my deleted file??? &lt;/P&gt;&lt;P&gt;because its full and i can't recieve anymore&lt;/P&gt;&lt;P&gt;Thanks</description><pubDate>Tue, 12 Aug 2008 09:20:57 GMT</pubDate><dc:creator>kate90</dc:creator></item><item><title>Why can't I delete my own posts?</title><link>http://forum.tonyferguson.com/Topic401483-3-1.aspx</link><description>I ended up with 2 posts in a thread and when I tried to delete the second one it said I wasn't authorised. I have deleted recently and am not sure what as happened! Help!!</description><pubDate>Thu, 07 Aug 2008 20:21:53 GMT</pubDate><dc:creator>ruffy88</dc:creator></item><item><title>Does 'tab' work in signatures?</title><link>http://forum.tonyferguson.com/Topic402149-3-1.aspx</link><description>When you are editing in the signature box, can you tab across somehow? To kind of make columns without the lines??? Does this make sense?&lt;/P&gt;&lt;P&gt;Also...how do I get rid of the tiny little picture of me to the left? Somehow got it in and can't get it out!</description><pubDate>Sat, 09 Aug 2008 22:13:41 GMT</pubDate><dc:creator>ruffy88</dc:creator></item><item><title>updated picture remains as previous one</title><link>http://forum.tonyferguson.com/Topic397890-3-1.aspx</link><description>hi, &lt;/P&gt;&lt;P&gt;i have updated my picture twice. My control panel shows picture i want but my post dont.&lt;/P&gt;&lt;P&gt;Please help.&lt;/P&gt;&lt;P&gt;Cheers, &lt;/P&gt;&lt;P&gt;unI Chick</description><pubDate>Tue, 29 Jul 2008 07:45:46 GMT</pubDate><dc:creator>Uni Chick</dc:creator></item><item><title>How would I start a Long Weekend Challenge &amp; Where?</title><link>http://forum.tonyferguson.com/Topic400320-3-1.aspx</link><description>I though the Long Weekend in October would be a great time for a Challence.&lt;/P&gt;&lt;P&gt;Could you tell me how to start one, I have had some interest already.&lt;/P&gt;&lt;P&gt;Also, is there a spreadsheet to chart the weight loss of members on the challange?</description><pubDate>Tue, 05 Aug 2008 10:07:32 GMT</pubDate><dc:creator>ThisTimeForSure</dc:creator></item><item><title>why do i have double line spacing in my signature??</title><link>http://forum.tonyferguson.com/Topic398322-3-1.aspx</link><description>Hi everyone&lt;/P&gt;&lt;P&gt;Every time I press enter to start a new line I have double spacing. For example I pressed enter after typing "hi everyone" and i have double line spacing. How do I correct this. I was having problems with my signature but Ive decided to use word and cut and past from there to avoid the double spacing and using twice as much room. But I have noticed that people dont have double spacing when they start a new line of text in their signatures. Or are they using word too???? &lt;/P&gt;&lt;P&gt;Input would be great. Look another huge space. Thanks</description><pubDate>Wed, 30 Jul 2008 07:40:47 GMT</pubDate><dc:creator>Joshuas_girl</dc:creator></item><item><title>JUST TESTING MY SIG</title><link>http://forum.tonyferguson.com/Topic398622-3-1.aspx</link><description>testing 1 2 3 :D</description><pubDate>Wed, 30 Jul 2008 18:47:44 GMT</pubDate><dc:creator>slim sim</dc:creator></item><item><title>how to cut and paste?</title><link>http://forum.tonyferguson.com/Topic398239-3-1.aspx</link><description>Hi Guys&lt;/P&gt;&lt;P&gt;Can someone let me know how to cut,copy and paste my weight loss traker onto T.F. I am completely com eliterate!!!!!!!!&lt;/P&gt;&lt;P&gt;Cheers Y.M</description><pubDate>Tue, 29 Jul 2008 20:21:21 GMT</pubDate><dc:creator>yummum22</dc:creator></item><item><title>Edit, Delete.</title><link>http://forum.tonyferguson.com/Topic388173-3-1.aspx</link><description>Just wondering, why can't i edit or delete my posts? it's really starting to annoy me =\&lt;/P&gt;&lt;P&gt;is there any way i can fix it?&lt;/P&gt;&lt;P&gt;nickles.x</description><pubDate>Sat, 05 Jul 2008 12:00:44 GMT</pubDate><dc:creator>nickles_x</dc:creator></item></channel></rss>