Tony Ferguson Weightloss Program / Tony Ferguson / Introductions

Dont know which day to start TF...

Sara Anna — Thu, 19 Nov 2009 23:48:55 GMT

Hey Everyone :),

I'm a North Brisbane newbie,

Would like to start TF on the weekend cause I generally feel pretty awful first couple of days on diets and at least I'll be at home... But I've got an important job interview on Monday and I'm seeing The Twilight Saga: New Moon at the movies afterward which I'm super excited about :D So i definitely cant be sick for that :P

Eager to start but maybe it's just safer starting on Tuesday...
Has anyone else felt generally ill on the first couple of days of TF?

Don't know what to do... :w00t:

Brisbane newbie...starting monday

ember7 — Thu, 19 Nov 2009 23:05:36 GMT

Hi every1.......after a chat with my sister last nite i went to terry white today and signed up!!!! I really hope this works as ive tried SO SO many diets and they havnt worked as 1 I cant stick to them as i love food or 2 i cant see results so i stop and 3 i eat when im upset!!! But my life is in a better place now, infact the best it ever has been IM GETTING MARRIED IN 8.5 MONTHS!! Thats my main motivation and secondly ihave rumatoid arthritis so i need to loose weight to help that also!!! So ivejumped on the TF band wagon n reaLLY Hoping i have done the right thing and that i can stick to this one.

I have great support from my amazing family and my friend who lives with me as well as my fiancee so im pretty certain i can do it!!!! DOes anyone have any meal suggestions for some1 who fails in the cooking skills department??Apart from the prepared meals?? Are any of them VERY EASY to make on the web site??

Im so excited about becoming a size 14 and looking hot at my wedding dress!! 12 would be even better but in 9 months i dont think thats possible!!! Iwant to loose 20kgs by aug next year is that possible???

Thanks to every1 that is reading this!!! Hi sarah if u are lol yep u have convinced me to edit my life story a bit lol!!!

EM :)

I AM BACK TO TRY AGAIN, THIS TIME IT IS FOR ME!!!!!.

Austigger — Tue, 17 Nov 2009 12:48:31 GMT

Hi Everyone!!!

I am Rachel and I am 36yo. This is my second go at TF. I had started to have success first time round earlier this year. I had lost 10Kgs but then it all fell apart in May as my husband of nearly 15 years decided he did want to be married any more and so I feel into the trap of comfort eating, so not only did I put back on my 10Kgs I also added a few extra and I now weigh 101.9Kg. OMG I have never been over 100kg before in my life, I am horrified.:ermm:

This is why I am back!!! After 6 months of moping, misery and self pity I have finally picked myself off the floor and went back to TF last Saturday (14th Nov) and started again. This week is important for me to be the restart of my life as Thursday the 19th would have been my 15th Wedding Anniversary so I thought no better time to start again than this week. Out with the old and in with the new. Time to make this time of year a happier one than the misery I was dwelling on.:)

I have three beautiful kids aged 10, 8 and 4 and I need to be healthy and happy for them as well as myself as I need to set the example for them. They need to see mum getting on with her life in different ways so that they can too.:Whistling:

So here I go again, back on the programme and back on the forum for support and advice and also inspiration from all you men and women out there who are having success in their weight loss journeys.:D

So far so good I started back on the shakes on Sunday and this is day 3 of my new life and have not slipped I only hope I can keep it up.:w00t:

First goal: Get under 100Kgs

Second Goal: Lose first 5Kgs

Wish me luck and good luck to everyone else on the programme, I look forward to hearing from you all!!!!!

Rachel:P

Day 1, Week 1

Purky — Thu, 12 Nov 2009 06:50:49 GMT

Hi everyone

I just joined yesterday and have started thismorning.

After having my son 2 years ago, i have gained almost 20kgs, and nothing i do seems to get it off. I have a holiday booked for February, so i am aiming to loose at least half of the weight i need to loose before then.

My goal weight is back down to 58 which was always my average weight before i had my little man and i am currently 80kgs.

I am feeling positive about doing this, and i am looking forward to a healthier me!!

I only started thismorning with my first mixed berry shake... can anyone tell me how long it takes to stop the gag reflex? I suppose it shouldnt shock me after so many years of skipping breakfast, but it was all i could do thismorning to keep it down!!!

Thanks!!

Newbie

kelsbells — Fri, 20 Nov 2009 14:05:41 GMT

Hi all,

I have been on TF for nearly 4 weeks now. It seems that every 2 weeks I am only losing 0.1. Any views on this?;)

day 4 and going strong

debjess — Thu, 19 Nov 2009 16:05:48 GMT

well today is day 4 and i am going well i just love the tf program it is easier to stick to than the optifast program i really love the shakes they really taste yummy tomorrow i am taking my mum to sign up i hope she can stick to it as she needs to lose weight so she can have surgery for a hernia the specialist will not operate till she loses some weight i worry about her because she cares for my 89 year old nana who has dementia and it is very stressful for her saw my docter today as i am not well i may have gallstones she was pleased with how i am going with my diet cant wait to see how much weight i have lost next tuesday thankyou to all who have posted support messages to me they really spur me on to succeed

starting tomorrow :)

miss star — Thu, 19 Nov 2009 15:19:46 GMT

hello :) well i am back again, i have done this program before with some success, and this time i want to get there. good luck to everyone :)

1st go at TF!

deanne2382 — Wed, 18 Nov 2009 22:54:49 GMT

Im a 27yr old army fiance who is in process of relocating back to Adelaide from Darwin. I have been on the roller coaster of weight issues since a car crash in 2002 then a second major one in 2004 then a major work accident that has seen me have about 12-13 leg operations since Aug 05. A bad run. BUT i did get onto a diff weight loss program and was able to lose 30kg in 2006 and kept it off until about Oct 2007 and have since put on around 14kg.. so kept over half off but its not enuf...

I want to be be back to how i was when i was younger but also i want to be COMFORTABLE... not how i am now. I want to wear nice clothes not big baggy ones. ANd i dont want to have my fat days!! Im over them.

I signed up today with the aim tomorrow a start date... but with the move in less then 2wks... and a 8day drive interstate...may play a WALL but i hope i can muster courage to be able to maintain it. I dont necessariy eat BAD, i dont eat often enuf and when i do, i dont get that FULL signal. So hopefully i can re program mind. Iv tried the OPTIFAST VLCD diet but failed as it tasted WRONG... i cldnt stomach much and only one flavour. I bought a 2wk supply of TF with the aim of finding sm that are suitable... 4 of each flavour to give myself a promising start.... Also do they work out a goal weight with u cos i didnt get that in my consult which doesnt really give me anything to aim for and im not sure if my AIM or GOAL is too low, or not low enuf.......

Im 82kg. I want to be 62-65kg.......at the end of this...... 70-72kg before the end of jan 2010!

ANY HINTS, TIPS, SUGGESTIONS??? I have a fit and healthy fiance who although says its my choice, has the ability to sabotage me by buying himself stuff i cant eat and then i fall off when on my own. The only option we have is HE BUY NUT PRODUCTS.... highly allergic and i know i cant eat it!! Will power isnt my strong point and he said that tonight i have to resist the temptation... HOWWWWW???

Anyway, iv had my spiel and just hope im not windging and can find the strength and support i ned to get through this next fight of my life.... cos i feel its my last chance to be who i want to be!!

Hi from South Africa

NuttyCow — Wed, 18 Nov 2009 22:46:15 GMT

Hi everyone...

I am going this afternoon to see a consultant here in SA, where the programme just launched this week. I cannot wait .

I am a 25 year old work from home Mom, and family photographer.... who has 61 kg's to lose :(

Anyway, hope to meet some of you who can help me with my journey :)

first week on TF

kya — Thu, 19 Nov 2009 17:42:18 GMT

hey there,

well completed my first week on Tony Ferguson...

I weighed in today and lost 1.2 kgs !!

I am happy of course, but was wondering what is considered a good loss, it has been a tough week and was hoping for a little more..

http://www.TickerFactory.com/weight-loss/wH7N2Nm/

i'm losing weight yay

debjess — Fri, 20 Nov 2009 14:34:56 GMT

i took my mum to sign up for tf today and could not resist hopping on the scales got a great surprise in just 4 days on the tf program i have lost 2.5kg and 4cm off my waist i am on a real hi today my journey to a brand new me has begun good luck to everybody hope you all have great results this week too

The "I'm Back AGAIN" group!

DivaChick33 — Thu, 16 Jul 2009 14:31:55 GMT

Hi All,

It seems like there are a lot of us who are here AGAIN....whether it be the 2nd, 3rd, 4th or whatever time around. (Is there something in the water this month?) I thought it might be great for us all to support each other. Afterall...we are here again because we know it works, but we just need that little extra oomph to stick to it, or keep it off once we get there! :ermm:

So, if we want to set some "I'm here again challenges" we can....I'm open to ideas. I am also more than happy to keep track of everyone in whatever we decide to do. (Keeps me motivated and on track).

Any ideas peeps?

NEW ROOKIE FROM S.A.

snowflakey — Thu, 19 Nov 2009 10:53:44 GMT

Hi I am a very excited rookie to the TF diet.

I am a very proud Nanna from South Africa but I need to get into shape to make sure that my little angel is going to be proud of his "slim" Nan

I have a warm feeling about this diet and having read several posts I am encouraged and determined to make it work!!!!!!!!!!:)

I promised myself that I would not be "FAT AND FORTY", well thats come and almost gone and I am sure as hang not going to be 'FAT AND FIFTY"::P I need to have lost some of my weight before mid March, 2010. :)

I look forward to starting my TF diet journey today and I am most grateful to have somebody to share it with.

Have a HUGE amount of weight to loose:( and am going to need all the help I can get to make this journey a success.!!!!!!!!!!!!!!!!!!!

New to TF (Day 3)

Peaceangel79 — Thu, 19 Nov 2009 14:15:48 GMT

Hi Everyone,

Thought it was about time i popped in to introduce myself. I am 30 years old and live in Sydney. I have started TF with high hopes of staying motivated with my weight loss over christmas. I am getting married on the 23rd of January 2010 and have been doing OK in my weightloss efforts- but with 2 hens nights, 2 friends weddings and christmas all in the next few weeks i decided that i will need some extra focus to continue with my efforts. My mum has been doing the program for about 5 weeks now and is enjoying it. The wedding has given me the determination I have been searching for a long time to lose the excess weight i gained after i had my daughter 2 years ago.

So far i have been pleasantly surprised- all of the shakes i have tried have actually been quite tasty (i was expecting much worse). I have been having fibre in both my morning and lunch time shakes but have been drinking 3-4 litres of water to make sure it is all flushed out:)

I look forward to taking this life changing journey with you all.

newbie about to start day one

jlm — Fri, 20 Nov 2009 00:16:01 GMT

hello My name is Jodie I am a 34 year old mother of 5, I have brought all my shakes and day one starts tomorrow, I have never really struggled with weight gain untill I had my second child since then I have never really been sucessful at loosing weight, this year, without the excuse of pregnancy I have probably put on 8 kg, I do not eat much, lucky to have one meal a day, but for a little while now I have been trying to have three meals a day, i don't think I will struggle through tony ferguson, but saying that I have never had any support from home, so I just want to share my experience and progress as it goes with people who are in the same situation as me....................not exactly sure how much i weigh, but I know I have hit the 70's I will get weighed tomorrow my goal weight is 53-55kg. goodluck to everyone

Deb n TF go hand in hand

nannydee — Mon, 19 Oct 2009 12:54:36 GMT

Im a bit nervous doing this but well here goes.:)

Im 50yr grandmother and live in Moree nsw.I would dearly love to lose 40kilo but will take it on step at a time.:cool:

I gained my weight when I gave up the dreaded ciggies(3years ago):Whistling: and my thyroid shit it self as did a lesion appear on my pituritry gland so I have struggled with it but must confess I felt what the heck be fat n happy oh what a Big MISTAKE.:angry:I then did the success (dr tim) programme and had great results but then again disaster struck i had a fall at work and have lived on morphine since(2 yrs) so I went into the feel sorry for yourself mode.:crazy:Well no more it all has to STOP NOW.:w00t:

I have just completed my 1st week and lost 3.1kg so Im happy with that.Oh n 2cm off my waist.:Wow:I am enjoying it and made cookies out of shake yesterday and oh they were so good.

I know I will need a lot of support in this but feel I can get it through the forums.I really look forward to getting to know you all and hope you want to get to know me too.:hehe:

Well everyone that does take the time to read this I hope we can be TF buddies and enjoy the laughter and the tears together as Im sure there will be highs n lows.

Deb:kiss:

Here I go again, hopefully third time lucky!!

jacstr — Sat, 07 Nov 2009 12:55:35 GMT

Started today, hoping to get rid of this unwanted mass this time for good!!

Have set a mini goal for Xmas. It's a bit out there, but based on previous experience, I think it's achievable!!

Hope everyone is having a great weekend.

Another newbie! Started today!

Samui — Tue, 17 Nov 2009 21:05:30 GMT

Hi all,
Im another new kid on the block and think these forums will help me a lot!
I joined yesterday and started today! Had a shake for brekky and lunch. I liked the taste but didnt find them overly filling! I added 300mls water plus ice to make them seem bigger. The salad I had at lunch wasnt the best so will try better tomorrow. I also had an apple in the arvo and some TF jelly through the day. Also drank loads of water, a cup of green tea and a cup of black tea with a dash of skim milk. Overall I felt quite hungry for most of the day as im used to eating whatever and whenever I feel like it! For dinner i made chicken curry with tomatoes, onions and curry paste over cauliflower and brocolli and I totally enjoyed it!! I still have a fruit left for the day so will have something now.
Will the hunger drop off after a couple of days?? Hope the energy comes back too as I felt weaker as the day went on!!
Anyway I havent set any goals yet, but I am getting married in April so thats the big goal!!! I weighed 87 at the weigh in (with shoes etc) and am 173cm. Would like to lose 5 kilos to start with I think. Need to get to 76 I think for healthy BMI....

brand new

tobrock — Wed, 18 Nov 2009 20:49:56 GMT

hi all

well here I go again another diet but somehow I really feel confident with Tony Ferguson, I have my sons wedding on 30th December and as I live alone would really love your support I know it up to me but would be great to still have some one to chat too.......would love to be at least 6kgs lighter for the wedding, thats 6kgs in 6 weeks, is it possible??

new member

oliviakate — Wed, 18 Nov 2009 14:19:29 GMT

Hi everyone my names olivia , im 26 and have not long started on tony fergusen. I work full time and im trying to get my pre baby body back. I just wanted to know if anyone else finds it hard to have the two shakes a day.

Thanks

Olivia

Hope I can do it

Miss ming — Mon, 16 Nov 2009 14:41:43 GMT

Hi, Tomorrow I start. I have watched my weight balloon in the past 2 years. I tried to blame the medication I was taking but I really think it may be the litre of flavoured milk I am consuming each day (at times even more). I am short so I looking rather square at the moment. My eating habits have jus gotten worse over the past 2 months following the death of my husband, I am currently living on ham rolls, bacon and egg rolls, milk and wine...... not at all good for me. So lets hope this gets me back on track.

Ming:w00t:

Hai Guys

miz — Tue, 17 Nov 2009 23:37:27 GMT

Hey Everybody!

Im a young mum of 4, just finished off my family and time to get back to my pre pregnancy size! Currently at 94kg, long term goal is to be down to 55kg.

I live somewhere that they dont actually have a Tony Ferguson outlet, so i ordered online today and am waiting in anticipation. Ive tried to lose wait, on again off again, and im really hoping that getting into the forums will be the much needed support, not having the responsibility to weigh in and answer to someone else. Any advice or tips would be muchly appreciated. You will see me around alot, i have nothing but time on my hands so no doubt i will be an active forum user!.

Thanks!

day 3 today yay

debjess — Wed, 18 Nov 2009 11:26:48 GMT

well today is day 3 for me and i am doing really great i am 46 years old and have 3 adult children my weight yesterday was 95.6 kg so i cant wait till my next weighin next tuesday to see how i have done i feel really positive i suffer from depression so some days it is a real struggle but i am determined to get the weight off for my own sake . i have a chronic back problem so the extra weight i carry makes the problem a lot worse thankyou for the kind words some of you have posted to me i think being part of the forum will be really good for me will post my new weight next week good luck to everyone on the tf program

Back Again - comments and questions

twiggle — Mon, 16 Nov 2009 13:22:12 GMT

Hi all. I am back again and have a few little comments and questions.

I did Tony Ferguson last year and lost approximately 8kgs in 6 weeks - I was very happy. The biggest advantage for me was how it made me feel. Unfortunately my weight loss led into Christmas and I put on the 8kgs plus more. Very dissappointing. I never quite got back into the zone - I tried it again a few times after that but never stuck with it and never thought that the results I had the first time were as significant the second time.

I am one of those girls who are always looking for a fast-track way of losing weight. I have tried every diet - especially over the last year or two where I have battled most with weight gain. I am also always sceptical and although I am exactly the kind of consumer the weight loss industry is after - I do believe that its such a money making industry and the industry works because of returning custom. I wanted to say that because I know that there are so many of you out there who think the same and if you don't think it - others around you have said as much to you I'm sure. Now for the positive bit. Having tried all the others - including Bodytrim - I have to say hand on heart that this gave me the best results. It made me feel good and I lost weight. I mentioned earlier that my second loss wasn't as significant as the first - it wasn't but looking back on my card - I still lost - every week. So - now I've wasted money on all the others and I'm back. With all the willpower I can muster - I have to drop these stubborn kg's that I have picked up. I want to do 15 in total and when I reach 10 - I will be very happy. I'm going to do the best I can do before Xmas!

Thanks for 'reading' my long message. I hope it inspires you - hang in there. This works and honestly all of your weight loss stories keep me inspired so keep writing.

Can someone please answer this question for me:

When I did TF the last time - I used to have a shake and a salad for lunch. On the example menu I saw for seven days - many of those days just have a shake or soup or shake or soup equivalent without the salad. Is that how its supposed to be? I would prefer to do it exactly right.

Look forward to hearing from all those in the know :)

Thank you thank you - wish me luck this time around

First try at posting on the forum

robi — Tue, 17 Nov 2009 10:51:50 GMT

Hi all, this is my first attempt at posting, I have no idea if this is how I do it so I guess I'll just have a go and see what happens. New to the forum but not to TF. A few years ago I lost 25kgs on the program. Sadly I completely fritzed and forgot all the things I'd learned and stopped exercising so I'm back on board with about 15kgs to lose. I weighed in at 86.6 last Thurs. and I am aiming to be down to 76.6 by Jan.14th 2010. :D So here I go. Wheeeeeeeee.

Hi all, I'm new!!

tiny_trina — Sun, 15 Nov 2009 14:11:36 GMT

hi everyone.

i started the tf program on 30/10/09. i've lost 5kg n 4.5cm in 2 wks. i've neva lost weght in my life, i've only ever gained so am very happy so far. i'm findin it much easier then i expected it 2 b.

it will good to here from other people going through the same thing:P

new to tf program

debjess — Tue, 17 Nov 2009 17:08:37 GMT

i am new to the tony ferguson program i started yesterday am feeling great to have made the first step in my weightloss journey:

Started 17/9/09

KeithB — Tue, 22 Sep 2009 13:16:15 GMT

my starting weight 155.8 at the 16/09/09

waist 151cm

6ft

age 44

weighed on the 21/09/09

weight 151.5

waist 149.5cm

first week loss 4.3 kilos after 5 days

looking forward to the next weight check

I'm new and just ordered TF online to start my weightloss journey. 81kgs to 59kgs

TaylaK — Sun, 15 Nov 2009 21:47:16 GMT

Hi All you lovely people,

Like I mentioned I was 106kgs and lost it by good eating and walking but I've lost my control over my will power/mind on controlling my eating habits. I've now gained 13kgs and I feel out of control.

I've never used or been on any fad diets or used any pills to lose weight in the past, but in my current frame of mind I feel I need something other than myself to help curb by bad habits. I've chosen TF as it doesn't seem like a fad and could really help me.

I'm waiting on TF to be delivered in the next 10-15 days. If the products arrive by 27th Nov 2009 realistically how many kilos do you think is possible by Christmas 2009. I'm hoping 6kgs. I still briskly walk most weekdays for an hour to help aid my fitness and weightloss. I've heard of people on TF that have never exercised and they still managed over a realistic amount of time to lose considerable kilos even down to their goal weights.

Any way thanks for listening see you all when I start and on my way.

[url=http://www.TickerFactory.com/weight-loss/w0KhJyT/]
[img]http://tickers.TickerFactory.com/ezt/t/w0KhJyT/blk-blk-weight.png[/img]
[/url]

new as well

hniels — Tue, 03 Nov 2009 12:31:09 GMT

Hi everyone. Having lost 35kg about 10 years ago around 12kg have slowly crept back on. Cannot get my head around a half kilo loss per week so am going to give TF a go. Started yesterday and all ok so far. Trying to tell myself the cravings will only last a week or two and then should be on my way.

Wish me luck

H

my first day today

Caesergirl — Sat, 14 Nov 2009 23:55:16 GMT

I have just stated the tf program today. I have about 40 -45 kgs to lose. I'm sure I will need lots of support. Have tried many diets before but weight always comes back on. Hope this will change this time round. All the best everybody in your weight loss. First day went well.;)

New and already happy!!

AnaBanana — Sat, 14 Nov 2009 16:08:25 GMT

Hello everyone!

I'm new in the program, started 2 weeks ago and lost 4.8kg already. I am so happy and motivated to keep going.

I am 1.73 and my original weight was 80.6. My goal is 68kg. I got very inspired by all those amazing stories and pics.

I have never lost weight, all the time I tried and tried but nothing. This time I'm feeling different full of energy and excited to lose more!

Just I am afraid every week to go to the scale I think if I don't lose anything that will make me feel disappointed and quit. :S

Any advices???

No more excuses

Katie_May_1989 — Sat, 14 Nov 2009 21:03:19 GMT

Hi all

My name is Katie and I am 20. I know that i am very much overweight and while i've tried various methods of losing weight, i've never achieved real success. I have tried TF before but i am my own worst enemy and i sabortaged myself. I cant keep doing this to myself, i am destroying my life with this attitude and there's a possiblity i wont ever achieve my one massive goal of having children. I need to change my life for the better. It seems like such a simple thing, "Just stop eating all this junk, everyone else can do it, why cant you?" so why can't i make it THAT simple and just do it? I need to stop letting people get in the road of my success, i need to stop those people from making comments about me to my face and stop them from dragging me down, giving me a multitude of excuses to stop myself from doing anything about my weight. I want to lose weight. I want to change my life. I want to be HAPPY. I want to wear nice clothes. I want people to look at me and go "God you look amazing" instead of me constantly thinking "i wonder if their thinking im fat, i'm so fat, god i dont want to be like this". I have an amazing partner who i know loves me no matter what and with his support and encouragement i have to do this, i have to be able to make this work. I dont care how long this takes, this is no diet, this is a LIFESTYLE change. To hell with those people who think i cant do this. Your opinions dont matter to me any more. I am going to be healthy. NOW! Off to order my products!! :D

i'm back!

misssharkie — Sun, 15 Nov 2009 11:40:07 GMT

hi everyone i'm back on tf but part time..for those of you who don't know me i am elicia. I am using tf and jenny craig together in order to achieve a tea cup poodle! so far I have lost 1.1kgs!:D

Hello All you amazing ppl

Olwyn — Sat, 26 Sep 2009 14:12:20 GMT

Have been browsing the site- you guys seem sooo.... supportive !

I have started...Started yesterday . yay for me .

I just hope i will be as successfull as the rest of you on here. I have some pretty bad habits. ( you don't want to hear about them). But here's to a life change in eating habits- kicking the emotional "picking" at night and becoming prouly fit an healthy as I can be.

All guidance and help GRATEFULLY accepted.:unsure:

TF newbie

CindyRell — Fri, 13 Nov 2009 19:50:01 GMT

Hiya,

I'm new..

I have about 12 kilograms to lose to get to my goal weight (i'd ideally like to be about 5 kilos lighter than that but i'm going to see if I can meet my first goal first).

Today I had lunch with a client and he gave me a pie (of all things).. so rocky start off, but I couldn't be rude and say no, so I just made that my meal for the day. I had a soup for brekky which was good.. and i've just had a banana shake for dinner and WOW.. it tastes like a banana paddlepop.

I tried celebrity slim (for 1 day), but it tasted 'tinny'.. and it made me really sick so I just discarded it.

But its amazing how different this program is.. they make us have good fats and multivitams and fibre.

I've been looking through everyone's weight loss and I know I dont have much to lose, but wow, you guys are just amazing inspiration.

I just can't get over how great that shake was ;)

May be a newbie

Kellbell07 — Sat, 14 Nov 2009 22:38:59 GMT

I have tried heaps of diets before to lose a few kilos and then get stuck. I now go to the gym at least 3 times a week and really need help losing my weight. I get depressed about it alot. I weigh 118kgs and am 159cms tall. Can someone tell me please how they are going on this program is it working and how long is it taking them to lose weight?

Any thoughts you have I would love to hear! Being overweight has over the years made me abit of an outcast and I know now is the time to make changes.

Take care, Kell

New bride to be to the program

spot... — Thu, 12 Nov 2009 22:46:24 GMT

Hey all you amazing people,

I'm 22 and getting married to my best friend in 12 months time and I want to feel like a goddess on my wedding day. My fiance loves me just the way I am but he loves seeing me smile most and I think that's what I'm gonna be doing when I reach my goal.

I have 17kg to lose and have already been doing TF for a week and have lost just under 2kg YEY! I'm 183cm so my vertical size is distracting enough without horizonal elements added in.

My hubby to be has been with me for 6 years now so he's seen me yo yo up and down but it's about time the yo yoing stopped.

Hope to keep you updated and get some great ideas from all you dedicated TFers

Here's to week 2 :D

A newbie

Shrubby — Fri, 13 Nov 2009 15:29:40 GMT

HI all,

Im Heather and just starting out on the longest journey of my life!! getting old (48) and need to lose a bucket load of weight.

Im getting married (again) in feburary and this time I want to be a curveous bride instead of a blob like I was the first time round!!

So here I am, with goal number one: To be under 100gk for the wedding!! so that means 24ks by the end of Feb!!

new and starting on monday!!

starfish 2006 — Fri, 13 Nov 2009 15:31:32 GMT

hey everyone i just got my shakes 2day and goin to start on monday! im 24 years old and just had my first baby he is now 11 weeks old. i really need to lose this pregnancy weight i have 20kg to lose but i am really motivated i need to do this for my son so he can have a fit and happy mummy!! so i thought i would say hi and introduce myself!