Tony Ferguson Weightloss Program / Tony Ferguson / Weekly Weigh Ins

November Challenge

eflow*take3 — Sun, 08 Nov 2009 03:21:14 GMT

Anyone interested in a November Challenge?

The Gawd I'm Useless at Challenges Challenge

sandradeee — Fri, 09 Oct 2009 19:36:38 GMT

Name	Starting Weight	Pledge (4Wks)	Finishing Weight	Achievement * = finished challenge ***** = reached pledge!

Babyfatmel!		5kg
Dianasaur		3.5kg
eflow*take3	93.1	5kg
Jacintah	110.5	5kg
Jenderella		3kg
JWrnz	60.2	3kg
KJB Kat	87.3	4kg
Metime	82.1	5kg
MJfamily	94.3	5kg
Nikkimaloo	75.4	3kg

ready to roll		7kg
Ren09	84.6	5kg
relledriver	88.5kg	4kg
Sandradeee	127.8kg	3kg (edit 7kg was insane!)
Sheri Lou	122.3kg	5kg

Suzikatz	64.5kg	4.5kg

Wishful Shrinking	92kg	3kg

Hi Everyone

Looks like BBBBBB is finishing on Monday so thought I'd throw another one out there.

I love being 'in a challenge' but I'm not all that good at them. I 'almost' made the BBBBB one mind you, but that was FLUKE really due to my detox moment - who knows how long I'll hold that loss for.

So I'll weigh myself on Monday 12th OCTOBER (Edit - doh....not November)I think it's going to be around 127kg and I pledge to be 120kg by ...... hmmm, let's make it a month, November 9th final weigh (short n sweet). I know that seems like alot, but hey, it's supposed to be a 'challenge' right ;)

If you want to join in let me know if you think the old spreadsheet is necessary. I have to be honest and over the last few months I've never looked at the spreadsheets. I like the banter, the triumph, the personal touch and of course if we're a bit lucky - the weight loss :D

Drop 10kg by Christmas 2009

shezn — Tue, 27 Oct 2009 14:19:27 GMT

10kg in 59 days.

Perhaps an extremely difficult task but hey, who said life (and subsequently weight loss) was going to be easy.

The aim is to lose 10kg or get as close as you possibly can to losing the 10kg by Christmas Day. What a present that would be!!

Who's up for it??:D

Last date for first loss details is 3/11/09.

Spreadsheet of progress will appear in this post from 4/11/09.

As 05/11/09 0900 EDST

	59 days to go	52 days to go	45 days to go	38 days to go	31 days to go	24 days to go	17 days to go	10 days to go	3 days to go	CHRISTMAS	Total Loss
	(28/10 - 3/11)	(4/11 - 10/11)	(11/11 - 17/11)	(18/11 - 24/11)	(25/11 - 1/12)	(2/12 - 8/12)	(9/12 - 15/12)	(16/12 - 22/12)	(23/12 - 24/12)	(25/12)
Carriegirl	-1										-1
Dianasaur	-1.7										-1.7
Georgiewill	-										0
Kaylz	-2.7	-1									-3.7
Krydllepea	-										0
Nannydee	-1.8										-1.8
Shezn	-0.6										-0.6
Steviebabynz	-1										-1
Vixxsin	DNW										0
Walk it off	-0.8										-0.8
Hist	-										0
Ethereal	-2										-2
Madzy	-2.4										-2.4
Butterflies	-3.9										-3.9
Bec85/Beckley	-2.4										-2.4
CairnsMum	-1.2	-0.6									-1.8
Blueiris	0.8										0.8
Roseylee	-1.4										-1.4
Pammyv	-										0
kjb_kat	-										0
Kimblob	0.4										0.4
sweets	-										0
mum2 Jemaine	-1.4										-1.4
dolphingirlz	-										0
torilee	-1.4										-1.4
Ann87	-1.2										-1.2
Bellalou	-										0
Whine and Cheese	-										0
Jacintah	-										0
Kakadu_girl	-	-3.6									-3.6
Twinriffic	-1.1										-1.1
Slim_2b	-										0
Chrissie4goal	-										0
Beckley	-2.4										-2.4
Depas	DNW										0
Beth899	-										0
Keep it real	-1.5										-1.5
Sarah Darling	-										0

Friday Weigh In

Pwincesss — Sun, 10 Aug 2008 20:00:47 GMT

just thought since monday and saturdays have their own posts why not should we?

how is everyone going?

Christmas challenge, Its only 16 weeks to go people!!!

Bubble.Pop.Electric — Mon, 31 Aug 2009 08:12:10 GMT

Ok, too early for a xmas challenge?

One Week Challenge...

Mrs M — Sun, 22 Jun 2008 20:49:46 GMT

Gaijin and myself are having a one week challenge to be as good as we can for a whole week....:D

Feel free to join us - I will post my weight in the morning - the more the merrier :hehe:

10 Day Challenge

sandradeee — Sun, 06 Sep 2009 12:07:48 GMT

thought I'd let you all know I'm starting a 10 Day Detox as of today!

The plan is the Tony Robbins 10 Day Challenge and pretty much eliminates all the nasties from our bods giving us a 'fresh start'...it is spring afterall.

If you're not currently following TF, or want a spring break, join me in cleaning out your bod!

Fruit low GI - no limit
Vegetables - no limit
No alcohol
No coffee
20min exercise each day
No meat, seafood, poultry or processed meats

Pretty much if you follow for 10 days. Eating "nothing with a head" concept you will be sticking with the plan. Any grains must be wholegrain and cheese is only allowed as a condiment i.e. a light sprinkle on a salad

Nuts, grains are all good in their raw state.

Consider starting the day with a homemade vege juice.

This isn't a challenge challenge, if anyone joins the thread there is no pledge, or spreadsheet. Just see if you don't feel a whole lot better after a big 'clean out'.

I've done this detox before many moons back and did lose weight, but that's not the focus. It's a cleansing diet first and foremost to give you energy and renewed enthusiasm and only 10 days.

New Years Challenge!!- 12 weeks as of thursday the 8th of October

dont try just do — Mon, 05 Oct 2009 13:30:52 GMT

Hi All,

Im setting myself a goal to lose a minimum of a kilo a week until new years eve!
Does anyone wish to join me in this new years challenge??

Katie :)

CHALLENGE - 6KG IN 6 WEEKS FOR THE WORK XMAS PARTY

lici19 — Tue, 27 Oct 2009 10:04:53 GMT

Hi All,

Party season is coming up and our work has a function on the 5th December in Melbourne. I am from Brisbane and haven't seen most of these people since I was at my biggest on 10 September. Since then I have lost 10kg and I want to lost another 6kg before the party as I'm sure a lot of people will notice a big difference.

Anyway, If you have a party or function coming up in December and want to join my challenge, come on and post your goal and see if we can achieve it together.

Goodluck and Keep motivated!

By the way, I weigh in on a Friday so I am already half a week into this challenge.

So im starting again!

JenniferEccles! — Thu, 05 Nov 2009 17:40:57 GMT

Hi my name is Jennifer and i have been on the TF program before, i had lost 10kgs and then found out i was pregnant! This was the reason i went on the program, so my goal was completed! Although my weight goal wasn't!

i tried really hard while pregnant to not put on weight but i did give into temptation and put on a little weight. After my beautiful baby girl was born is when things got out of control again. I put on all the weight that i had taken off plus a little. So after almost 6 months breastfeeding i decided that it was time to think about my health and start back on the program. I spent 3 weeks weaning my little one on to the bottle and as soon as i felt she no longer needed breastfeeding i decided that at the start at thebeginning of the week i would start back on TF.

So this is where i am up to. Started on monday, finding it much harder to stick to than the first time, but i know in two weeks ill be doing well, so i keep on keeping on!

Im not impressed with my starting weight of 122.1kgs but i know that in a few months i will really be feeling the difference, and i also know that for my health i need to do this. I have polycystic overies and my mum has dieabeties and had a heart attack at age 50, and i know this is my fate too and much earlier if i dont do this now.
My short time goal is to loose 10 kgs i have hope to have done this in the next 6 weeks, just like i did last time.

So that my story in short. ill be updating my profile weekly to let everyone know how im doing and to keep me honest!

Nice to say hello again and be back on the wagon! :w00t:

Jennifer

Someone with 12kg to lose

hniels — Thu, 05 Nov 2009 10:38:42 GMT

Hi! I'm new to this whole thing. Lost 35kg on WW 10 years ago, but now 12kg has crept back on. Have tried Tony Ferguson before but never lasted through one day of afternoon carb cravings (the type that would have me mugging an old granny for her Mars Bar). Then read the forum and followed advice that you just have to get through the first 3 days before the massive cravings go away. Ok so am on Day 4 and feeling great! Also a gym junkie so would love to hear from others who are doing weight training and how the diet has affected you. I am 39 years young and a mum and a full time teacher. :P

1KG IN 1 WEEK CHALLENGE!

Jenny_fer — Tue, 20 Oct 2009 09:52:44 GMT

Hi Everyone

I thought I would start a 1kg in 1 week challenge.

Sometimes when I think of the amount of weight I need to lose (30kgs) I find myself wondering if I will ever get there?

So, what I do now is just try to lose 1kg per week. I have been doing this for the past few weeks and it seems to be working. I realise that some weeks it's probably not going to happen, but hey, that's just the way things go.

1 week can pass so quickly these days, so lets get back to the program basics and focus on what we're all here for:)

I am more than happy to do up a spreadsheet, post it on here and keep everyones weekly losses updated!

If anyone wants to join me, just let me know!!

Happy Losing

Jen x

Week 9

Jenny_fer — Fri, 06 Nov 2009 13:06:52 GMT

Well, I had my week 9 weigh in and I've lost a total of 12kgs!

I am absolutely thrilled with the results of this program.

I have also lost 10% of my starting body weight:D

I even dropped into Target to try on some shorts... Pickep up a pair of size 16 denim shorts, tried them on and they fitted perfectly. I could of cried!! I don't know how long it's been since I've actually been able to pull something off the rack and have it fit!

So, a huge thanks to everyone for their support.. you make the journey so much easier!

Happy Losing

Jenx

25kgs GONE!!!!

goldilocks — Fri, 06 Nov 2009 18:20:51 GMT

hi everyone :)

am SOOOOOOOOO excited because i weighed in today and have lost a total of 25.5kgs now all up :w00t: !!! finally reached the 25kgs mini-goal and check out the cool blinkie :D !!!

am also very excited because (according to the BMI) am no longer "overweight" but am now in the top end of the "healthy" range - YEE HAH :P !!!

am a bit puzzled however because i haven't lost any cms off my waist for the past 3 weigh-ins, so where is it coming from :ermm: ??? does anyone have any ideas??? should i be doing something to concentrate on the tummy area :Whistling: ??? has this happened to anyone else? any tips on getting the cms happening again would be greatly appreciated :blink:

and thanks to everyone on this forum, you are all amazing and a great source of inspiration :cool: !!!

goldilocks

Im on a mission for my husbands work christmas party... the "LAM" challenge

rachy19842000 — Tue, 03 Nov 2009 12:03:10 GMT

Hi all and welcome to the "LAM" challenge

Hi everyone.. OK.. my husband stareted at this job last year about 2 weeks before christmas, so he missed the chrissy party last year. I have never met anyone from his work, he works at the army base at hollsworthy, so I cant go and visit him for lunch and stuff like I used to at his previous jobs. SO no one has seen me, and seen how fat I really am.. Im terrified there gonna look at me and think OMFG, shes huge.. SO im now on a mission to lose as MUCH weight as I can for my husbands work chrissy party which partners are invited to.. Is anyone else in this boat? Or is it just me.. So im making a challenge for myself The LAM challenge.. to "Lose As Much" as I can.. Anyone gonna join me, or am I a loner on this one.. :) lol.. Will post my starting weight at 100kgs, because I have flucuated abit from my big weekend.. So lets see how much I can drop... :)

If you wanna join me, Just put your name, your challenge starting weight and your current weight, and post it to your reply, then when you come in, just copy it off the last persons, so we always have an up to date chart, the same as in the to be under 100kgs by chrissy challenge.. GOODLUCK

Rachy19842000 - Starting Challenge at 100kgs - Currently 100kgs

Get to a 100Kg by Christmas challenge

sandra09 — Mon, 14 Sep 2009 13:17:56 GMT

Many of us seem to be trying to get to or just under 100Kg by Christmas. So I think a challenge is in order :D

So everyone set your own goal of what you would like to lose by Christmas (December 25). I've set it up so anybody can join anytime. Just follow the set out below.

Copy and paste the previous entry and then add in your name & details alphabetically. Do this each week when you weigh and we will always have an up-to-date table :)

My name is Sandra, and I'd like to lose 13 Kg by Christmas (I really want to be 99 :D). If anybody else would like to join in, please do.

Name............. Start Wt…....Goal Wt........Current Wt…...Left to lose
Sandra09.............112............ 99..............110.9...............11.9Kg to go

50+ kilos to lose weigh in club

ilovesalad — Fri, 09 Mar 2007 20:58:34 GMT

Hi everyone. I hope some of the people out there who are aiming to lose a fair bit of weight like me, could maybe post their weekly results in here for easy tracking and encouragement. Doesn't have to be strictly over 50kilos!

Last week was my second weigh in and i lost 1.9kilos. I am nervously waiting for my 3rd weigh in day which is tuesday.

Good luck to you all. ! :hehe:

We can do this together!:D

Reading other peoples results has kept me going, so thank you all very much for helping me save my life!

Can't wait to make a "50+kilos before and after pics" Thread. Yep.. we are all going to be in there! I'm not leaving any of you behind, so grab on and enjoy the ride!

xxx

jenniwren week 13 update

jenniwren (formerly Freyles) — Fri, 06 Nov 2009 12:34:47 GMT

Had my week 13 weigh in today and lost 0.7kg...bringing my total to 16.5kgs.:) People are starting to comment now and it amazes me how many people have a slightly negative attitude..almost like they want me to stay fat. Most of my friends are fab and encouraging, although I find the compliments hard to deal with. Some people are of the opinion that I don't wanna lose too much more which makes me laugh...I am still over 100kgs! :w00t:They hear the number I have lost which I guess sounds like a lot but I still have a way to go. Anyway I was hoping for over a kilo so will have to stay on track and see if I can pull it out next week!

5kg gone :)

aussie20 — Thu, 05 Nov 2009 11:18:00 GMT

I've lost my first 5 kilos! Well, 5.5kg to be exact. Feels great! :D Some people have even noticed which I'm surprised by

honey37

honey37 — Fri, 06 Nov 2009 09:34:35 GMT

ARE YOU STARTING TONY FERGUSON in Sept 2009 WITH 15+kgs to lose?

lici19 — Tue, 15 Sep 2009 16:17:50 GMT

Hi All,

I have just started on the Tony Ferguson Program on Friday, 11th September 2009. I have a 1 year old daughter and put on 25kgs during my pregnancy and am now ready and motivated to get it off. My vital stats are below:

Sex: Female

Age: 35

Height: 160cm

Start Weight: 89.9kg

Goal weight: 65kg

Please join me. Tell me your story and successes as we all go through this journey together.

The Challenge Challenge

*Lilac* — Thu, 16 Jul 2009 14:15:50 GMT

Hi folks,

I thought I'd start a challenge just because. There's no end date, jump on and off whenever you feel like it. Use this challenge if you are waiting for another challenge to start of just missed the start of a challenge and have to wait for the next round to come again.

The idea is simple. Decide how long you want to be on this challenge and how much you want to lose in that time, put it in your first post and keep coming back to update and help support others doing the challenge. Sometimes having a goal and sharing it with others helps to boost our motivation, so why not join in?

My first pledge is to be here 12 weeks and to lose 10 kilos in that time.

Lilac

i cant wait for my first way in!!! i cheated but in a good "weigh" lol

ryzaskitty — Thu, 05 Nov 2009 14:01:16 GMT

I cant wait for my 1st week weigh in on Monday . so today weighed my self and i have lost 3 kilos in 3 days. Is that good? i really need to hide my scales :)

hope you all have a good day :)

Week 6 Weigh In....

Here4Me — Thu, 05 Nov 2009 13:54:18 GMT

After a fairly naughty week (pizza on weekend and Melbourne Cup Lunch with champagne) I'm happy with a loss of .400g.

I'm going to try and do a bit more exercise this coming week...shouldn't be that hard considering I did the very minimum last week :P

Good luck to everyone.

Keep up the great work

Danielle's Week 4 Weigh in

Danielle:) — Thu, 05 Nov 2009 10:26:11 GMT

I was really naughty in the week just gone! I mean really naughty! I shuddered to think what the scales were going to tell me....I slunk into the Terry White Pharmacy, tail between my legs and asked my consultant to do my weigh in.....I lost 500 Grams! not my best loss but definitely not my worst...im going to make my own mini goals week to week! This week im going to stick to the plan 100% and do at minimum 30 mins exercise per day!!! Im pledging a loss of at least 1 kilogram between Thursday 5th November and Wednesday 11th November (Which is when i weigh in next...)

Wish me luck :)

week 2 weigh in

dolphingirlz — Thu, 05 Nov 2009 13:50:12 GMT

Hi all,

Had my second weigh in today and I have lost 1.1 kg, cant believe how good I feel, I also lost 6cm of my waist.

annmaree :P

Vixxsins Weight Loss Rollercoaster...Weeeeeeeeeeeee

Vixxsin ~ Take 2 ~ — Sun, 26 Jul 2009 14:22:42 GMT

Ok so here I am again, I have been back on and off over the past few months, but since coming back to the forums and seeing peoples weight loss I have decided to give it a good crack again. I have been so down on myself and depressed and I kept dwelling on the negatives that I fell into my own little viscious trap and decided to sit there and give up.

This forum is what pushed me to do so well in the past, so from now on I make an effort to come on everyday for that little bit of inspiration.

Happy weight loss people :D

TOTAL LOSS: 0.4 kg
CURRENT WEIGHT = 99.6kg (weighed in 26 October 09)
Week 1 - 26-Oct-09 ~ 400g Loss

TAKE 2 TF = 100kg

TAKE 1 TF = 101.4kg (June 2009)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
[url=http://vixxsinsvendetta.blogspot.com/]THIS IS A LINK TO MY FOOD DIARY/BLOG[/url]

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
[u]Mini Goal Rewards[/u]
90kg - Get a manicure/pedicure
80kg - Get another tattoo
75kg - Buy a nice top/jeans
70kg - Buy some sexy lingerie
65kg - Buy a figure flaunting outfit
60kg - Go try on wedding dresses!!!! :w00t:

Jodbry's Diary

jodbry — Mon, 02 Nov 2009 10:19:55 GMT

This is a "no need to reply" unless you really want to diary for me to keep a track of what I am doing, trying to achieve and what I have done. I joined TF earlier on in the year and lost 8kgs pretty easily but since became side tracked setting up a business, raising my family and lost track somewhere along the way. Last week I started TF again and thought i had done really well only to hop on the scales this morning and become completely disheartened to see they had gone up by 2kgs. Really do not understand why as I had agreat week, dranks my water, ate to plan and didnt have even have cake on my birthday on Saturday so here I sit, aged 30, 82kgs and 5ft 7inches, its now or never and I know I can do it.

[b][u]AIM[/u][/b] - My final goal weight is 60kgs. What I was before I was pregnant with my first child. I was happy at this weight, I had curves byt a flat tummy, roughly a size 12 in clothing. Happy I could wear a bikini, felt comfortable with myself.

[b][u]MINI GOAL[/u][/b] - 70kgs at christmas. So 10kgs loss by then, or near to. I cant bear another christmas of DH's extended family telling me how much weight I've put on and comparing me to another member of the family who is double the size of me. They even siad how massive i was in xmas 06 when I was 3 weeks off of having a baby.

[b][u]WEEKLY TARGET[/u][/b] - 2L of water daily no excuses. I love water and drink heaps so why as soon as I start dieting do I find it hard to stomach?
30mins to an hour of exercise - Zumba, Capoiera and dance dvds. I can easily fit this into my day And I love it, anything dance based. I have to learn to forget about housejobs for 30mins a day. The washing up will still be there later. 1hr exercise on the days the kids are at care.

[b][u]FEELINGS[/u][/b]- going in this week I am somewhat upset at last weeks efforts going uncounted on the scales but I am confident I can push through. I know I eat well so I really have to up the ante on the exercise fron to start it shifting. I'm not a binge eater, but I am prone to having a larger portion. I dont eat a lot of choccy, or chips so they are easy to say no to. I can do it. I am going to use a spa voucher I jst recieved as a brithday present as my motivation. When 5kgs is gone I'll get a spray tan, when 10kgs is gone I'll get a full body massage!

My ticker is a christmas one with my christmas goal!

week 1 way in! yay

miamum — Thu, 29 Oct 2009 12:26:53 GMT

Hi there.

This week was my first week back on tf in two years, i just went for my first weigh and i lost 2.6kg's! and lost 4cm around my tummy! yayayayyayayayayy, So happy! cant weight for the next weigh in!

Thanks, woop spely weigh in wrong on description! sorry! lol to excited~:D

1st week weigh in

Whine and Cheese — Mon, 02 Nov 2009 15:04:52 GMT

Hello, been on TF for 1 week. still getting slight headaches. But I realise because of not drinking enough water. Really pleased with result.....3.1kg gone...Yeah:P

Date

Current

Loss

Total Loss

Date

Current

Loss

Total Loss

Date

Current

Loss

Total Loss

24/10/09

101

02/11/09

97.9

3.1

3.1

week 3 weigh in

roseylee — Wed, 04 Nov 2009 13:55:22 GMT

Thrilled again as I lost 1.1 kg this last week..woohoo

~Kaylz~ Weekly Weigh in !!!

~*Kaylz*~ — Wed, 28 Oct 2009 09:54:28 GMT

Morning All

Today is my first weigh in, I'm a little nervous as I feel off the wagon on the weekend a few times!!

Fingers crossed for some decent number, will post results this afternoon weather they are good or bad!! I can't wait to be double figures again!!!

Xoxo

unofficially hit the 10kg mark!!!

*Cheech* — Wed, 04 Nov 2009 12:39:08 GMT

hey guys....
I haven't had a weigh in for a couple of weeks...There were a few days that I didn't follow the program solidly and I didn't want to see a gain...I've been back on track for about a week now and stepped on the scale at home and it says I've lost another kilo!!!!
I'm absolutely stoked because it means I will have hit the 10kg mark!!!
I'm pretty happy about that...It's taken me about three months which is a little longer because I have been struggling with changing my eating habits....However..this program works!!! the more I lose the more motivation I have to keep sticking to it!!!
best of luck everybody!!!!

nearly50s weekly weigh-in

nearly50 — Tue, 03 Nov 2009 10:23:53 GMT

Well, not as good this week only 500g and 1 cm but I'm not complaining :) Had lunch with some girlfriends on Sat and had two glasses of wine with my Smoked Salmon Stack and a Florentine biscuit and decafe coffee after! I had a great time, lots of laughs and really enjoyed myself. I knew it would affect my loss this week, but it was soooo worth it. I got back on track again immediately so next week I hope to get under the 10kg loss mark!

Weight Loss!

Serz — Tue, 03 Nov 2009 19:05:10 GMT

YaH!!! Lost 5.4 in 3 weeks so far!!! According my BMI, I was Obese, and now I am....yes wait for it.......'Overweight'!!!! Never thought in my life I wpould celebrate being over weight!! Ohh it's the little things!!

New Years Eve Challenge

Download — Tue, 14 Jul 2009 12:45:12 GMT

**New entries for this challenge are now closed**

Don't forget though, there are many challenges available to you so you're not missing out :D

UPDATE: From now on, if you haven't PM'd me your weigh ins for a month or more, I will PM you to ask if you still wish to be in the challenge. If I get no response after a week, you'll be removed from the database. Unfortunately (or fortunately, depending on how you look at it lol) there have been so many sign ups that I'm having trouble keeping up with everyone, and it's extremely time consuming to PM everyone asking for updates if I haven't heard anything for a while.
So please, if you're going on holidays and won't be updating for a while make sure that you PM me to let me know so that I don't remove you!

Cheers :D

[url=http://www.TickerFactory.com/]
[img]http://tickers.TickerFactory.com/ezt/d/4;10708;459/st/20091231/e/NYE+Challenge+Ends%21/dt/14/k/3454/event.png[/img]
[/url]

I've decided that because I don't fit into any of the challenges, that I'd make my own!
Basically if you want to loose 20-30kg by New Years Eve, this is the place for you. I figured that anyone that wants to loose under 20kg can probably do that before NYE, and to loose over 30kg in that period would be unhealthy, so we have a 10kg range.
I find it really hard to stick to anything unless there's a challenge in it for me. If I'm going to weigh in against a few other people it gives me something to remember before I reach for that candy bar. If I have some people to compete against it will make things a lot easier for me.
So come on peoples! Give me something to fight for :D *chuckle*

Measurements on weigh in

missange — Tue, 03 Nov 2009 10:50:19 GMT

hi all.

I went for my 9th weigh in on monday, lost another 900grams. But my concern is i dont think my consultant is measuring my waist right. in the last 4weigh ins ive lost 4.4kgs and ive only lost 1cm off my waist by her measurements. I had my mum measure around my waist before i weighed in now i was 93cms on last weigh in and when my mum measured me in the correct spot and i was 88cm, I thought wow thats awesome. so i go to weigh in time comes to measure me and my consultant says my waist is 92.5cm, i was so disappointed with it. And thought when i went out how has that happened is she not doing it right.. I can see a significant loss in all my clothes etc.

Has anyone else had this issue? where you think your measurements arent right

9weeks a total of 12.8kgs ---- 7.2kgs to go and before xmas for the huge 20kgs loss

No longer Obese!!

JoJelly — Mon, 02 Nov 2009 15:07:46 GMT

Just had to share my good news after my weigh in today!! I lost 1.5kg today so thats 15.1kg in total and a BMI of 29.9 which means I'm just overweight not obese!! I'm soooooo happy!!

TF does work, its hard work but so worth it! Hope your all having as good a week as me!!

Jo x

Yay for me!!

Tasha_78 — Sat, 31 Oct 2009 19:12:33 GMT

Well i am really proud of myself! Weighed in this morning and in my first week back on TF i have lost 3kg's - and i even went out for chinese last night as well - no rice, i stuck to the stir-fry veg, steamed chicken in light soy sauce with ginger and spring onions... i was a little naughty though and did have some sizzling beef and sizzling egg tofu as well mmmmmm, washed down with 1 glass of SSB wine and then the rest was chinese tea. I am sooooo happy - was worried that last night's dinner might have made me put some of it back on! YAY for me :D :D

Oh and my partner lost 4kg - big thumbs up for him! Well done baby :)

Almost there.....

Neety — Mon, 26 Oct 2009 11:58:56 GMT

I have dropped off another 500grams this week but it is TTOM so im not too disapointed with it, so looking forward to next week hopefully with a bigger loss and yet again closer to my goal! I still really cant believe i have gone this far, never have b4 and i really feel like something has changed within me this time and i dont think i will put the weight back on again, well here's hoping! i have thrown away 90% off my fat clothes now and had to buy ALOT of new clothes, which has been great fun and makes me feel excellent and really feel like i have a handle on it this time. We plan on having another baby about the middle of next year so i had to keep some fat clothes for that, just in case, lol. Good luck with all your weight losses and keep up the great work, it is worth it!!:):) see ya next week

Tony Ferguson Weightloss Program / Tony Ferguson / Weekly Weigh Ins

November Challenge

The Gawd I'm Useless at Challenges Challenge

Drop 10kg by Christmas 2009

Friday Weigh In

Christmas challenge, Its only 16 weeks to go people!!!

One Week Challenge...

10 Day Challenge

New Years Challenge!!- 12 weeks as of thursday the 8th of October

CHALLENGE - 6KG IN 6 WEEKS FOR THE WORK XMAS PARTY

So im starting again!

Someone with 12kg to lose

1KG IN 1 WEEK CHALLENGE!

Week 9

25kgs GONE!!!!

Im on a mission for my husbands work christmas party... the "LAM" challenge

Get to a 100Kg by Christmas challenge

50+ kilos to lose weigh in club

jenniwren week 13 update

5kg gone :)

honey37

ARE YOU STARTING TONY FERGUSON in Sept 2009 WITH 15+kgs to lose?

The Challenge Challenge

i cant wait for my first way in!!! i cheated but in a good "weigh" lol

Week 6 Weigh In....

Danielle's Week 4 Weigh in

week 2 weigh in

Vixxsins Weight Loss Rollercoaster...Weeeeeeeeeeeee

Jodbry's Diary

week 1 way in! yay

1st week weigh in

week 3 weigh in

~*Kaylz*~ Weekly Weigh in !!!

unofficially hit the 10kg mark!!!

nearly50s weekly weigh-in

Weight Loss!

New Years Eve Challenge

Measurements on weigh in

No longer Obese!!

Yay for me!!

Almost there.....

~Kaylz~ Weekly Weigh in !!!