﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Tony Ferguson Weightloss Program / Tony Ferguson / Weekly Weigh Ins  / One Week Challenge... / Latest Posts</title><generator>InstantForum.NET v4.1.4</generator><description>Tony Ferguson Weightloss Program</description><link>http://forum.tonyferguson.com/</link><webMaster>forum@tonyferguson.com</webMaster><lastBuildDate>Sat, 21 Nov 2009 15:04:23 GMT</lastBuildDate><ttl>20</ttl><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Was sitting in my jarmies still after talking to mum and sister on the phone for over an hour at 10.25 this morning. Hell class starts at 10.30am and decided to go. Brush teeth, got dressed and zoomed up the road. It was great fun!! Loads of sweat poured out so feeling good now.&lt;/P&gt;&lt;P&gt;Son2 is off to the movies with his friends. Son1 is missing in action - mr kim saw him at 12pm in Ringwood - that's all we know for now. The life of a teenager! Mr kim is going to paint the new bit of the fence I decided I wanted and I am off to cheat on Trace. All good.&lt;/P&gt;&lt;P&gt;Shower time now.:D Might pop into Myer to check out some shoes whilst at the shops. (Don't tell mr kim!!).&lt;/P&gt;&lt;P&gt;Then doing xmas shopping list and bday invites and list (again because I threw it out in a fit of rage).:w00t:</description><pubDate>Sat, 21 Nov 2009 13:16:07 GMT</pubDate><dc:creator>ksim</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Hello Everyone and welcome to your weekend! &lt;/P&gt;&lt;P&gt;Hello Shonee and Amber - long time no see on here :)&lt;/P&gt;&lt;P&gt;My first week went well - a bit quiet really as not much work to do. Hopefully next week I will start to have somethgin to actually do as the days are goign rather slowly...The train is a bastard and I drove in a couple of days - costs me about $4 p/d more to drive and is half the travel time, so a bit of a no brainer really. &lt;/P&gt;&lt;P&gt;Went for a lovely walk this mornign around the park - I miss it!! Am just about to head back over there to have lunch with a girlfriend. Hope it's not too hot! &lt;/P&gt;&lt;P&gt;Hope all the sick ones are feeling a bit better this morning? Have a great day everyone and I will do a proper catch up later ;)</description><pubDate>Sat, 21 Nov 2009 12:03:41 GMT</pubDate><dc:creator>zackcat</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Yooooooo hooooooooooo hellllllllooooooooooooooo&lt;/P&gt;&lt;P&gt;Its me:D&lt;/P&gt;&lt;P&gt;Just thought I would log in and say "HI":w00t:&lt;/P&gt;&lt;P&gt;Hope you lovely gals are doing well.&lt;/P&gt;&lt;P&gt;Good to see you still have the thread going and to see that it is way over 1200 pages whoot whooot:hehe:</description><pubDate>Sat, 21 Nov 2009 11:42:23 GMT</pubDate><dc:creator>gaijinmumma</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>good morning girls, i'm finally back, i'm settled back into home love being back here with everyone, moe loves my nephew but she also gets a little overwhelmed with all the attention. I started back at work on wednesday, working for the same company i worked for in perth, all is going well i wasnt sure how i would fit in but it turns out alot of them are asking me for help in the new comp system as i have picked it up really well so i still kinda feel like i'm in the perth office tho this one has alot more ppl but i'm still helping everyone out, getting a new role next week in the production side of things which i'm happy about, if i can do a good job in that will be good to see where it could take me. I went to my local tf on tuesday and told the consultant i wanted to start again like i was starting without having been on the program before so i got a new card and new book with all the new stuff in it, got weighed which i nearly died at but so be it i can only blame myself for letting things get in my way so i shall be weighing in weekly as of now first weigh in next sat. So it has been rather full on for awhile now and i look forward to things quitening down a little and i hope to be around here alot more and catching up with all that i have missed while being away. Have a great saturday girls :)</description><pubDate>Sat, 21 Nov 2009 10:57:00 GMT</pubDate><dc:creator>ambzy</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Morning :)&lt;/P&gt;&lt;P&gt;YAY for it being Saturday :) :)&lt;/P&gt;&lt;P&gt;Claire, I hope you get some answers to what's causing your headaches!&lt;/P&gt;&lt;P&gt;Mrs M, hope your vegie garden survives the heat :)&lt;/P&gt;&lt;P&gt;Kim, WTF...cheating on MEEEEEEE???  AND YES WHAT FRIEND???? :w00t: :w00t:&lt;/P&gt;&lt;P&gt;Steph, hope you are feeling better today :)  What movie are you seeing tonight?&lt;/P&gt;&lt;P&gt;Hello to Losey, Julie, Lexy, Nikki, Susan and anyone else I've forgotten :)&lt;/P&gt;&lt;P&gt;I had a nice sleep in and Nik brought me a coffee in bed :)&lt;/P&gt;&lt;P&gt;Washing is on, now need to go &amp;amp; shower.  I have a mountain of ironing to do today as well and grocery shopping and cleaning :)&lt;/P&gt;&lt;P&gt;Happy Saturday girls :) &lt;/P&gt;&lt;P&gt;BBL :)</description><pubDate>Sat, 21 Nov 2009 10:55:07 GMT</pubDate><dc:creator>Ace Trace</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>morning ladies&lt;/P&gt;&lt;P&gt;hope you all have a fantastic weekend - nikki - hope you're feeling better! &lt;/P&gt;&lt;P&gt;steph - hope you're less drowsy soon - don't work too hard cleaning! our neighbours sold yesterday - lovely older couple so will be very sad to see them go - same real estate agent that sold us here......so he popped in and said ours was looking like a display home ....haha - I wish!!!....he just sees commission dollars! &lt;/P&gt;&lt;P&gt;hope everyone who's puffy drinks their water and deflates soon - myself included ....or at least turns their air con on ....!&lt;/P&gt;&lt;P&gt;julie - hope you get some rest&lt;/P&gt;&lt;P&gt;kim - you're always so busy - love it when dogs do their tricks ....we say "shy" to scooter and he covers his eyes with his paws - soooo cute!!! but we don't ask him to do tricks these days as we can't food reward him anymore! &lt;/P&gt;&lt;P&gt;rose- how're your reports going - hope my boys are ok this term...fingers crossed&lt;/P&gt;&lt;P&gt;stuck to my CSIRO since tuesday 100% and am down 1.4 kilos - yippeee!&lt;/P&gt;&lt;P&gt;am off to the docs soon to get an allergy test done - see if we can pinpoint something about my migraines - my GP mentioned some people get headaches with the mirena....but my next step is a hysterectomy - so a bit drastic for now.......I would so love to just get normal headaches...not migraines with flashing lights , vomiting and going  numb in the face.......grrrr!&lt;/P&gt;&lt;P&gt;anyway must get showered and dressed - go and do the groceries.....yuk!!! and strip the beds ....yes.!..... exciting times in my house!:D:P&lt;/P&gt;&lt;P&gt;have a wonderful weekend !!! :D</description><pubDate>Sat, 21 Nov 2009 10:03:13 GMT</pubDate><dc:creator>princessleia</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Good morning ladies. It's much cooler today. 23 or something forecast with some intermittent rain. There's my weather girl impersonation for you. Hope you enjoyed. Of course, it's only relevant to those who reside in Melbourne. The rest of you can work out your own weather.&lt;/P&gt;&lt;P&gt;Mrs M - have a great day at the shop. Don't get locked in the safe.... if that is possible!!&lt;/P&gt;&lt;P&gt;Steph - hope you are feeling better today. Give yourself a break, lady. This is good for you.&lt;/P&gt;&lt;P&gt;Lexy - are you still alive?:) Hope work is a good place for you and dole brain is definitely old news.&lt;/P&gt;&lt;P&gt;Hi to everyone else. I am cheating on Trace today and have a coffee date with someone else!!!! In the words of your friend...."what friend!?" :w00t:&lt;/P&gt;&lt;P&gt;The cats - oliver (tcntb) and miss wilma (tkntp) are playing on the total gym chasing eachother around. Tobie is acting as bossy referee. Mr kim has taught Krash to do 'high five' and it is very cute. He also has Krash in the drop position, puts one dog treat on each paw and counts "one" where Krash eats one of the treats then counts "two" and Krash eats the second. He is very smart - Krash, not mr kim!!:P&lt;/P&gt;&lt;P&gt;Oh, wilma 2 is knocking. Must run..... no, really, must RUN!!!!:w00t:</description><pubDate>Sat, 21 Nov 2009 07:35:47 GMT</pubDate><dc:creator>ksim</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Good morning on this grey morning :D&lt;/P&gt;&lt;P&gt;Have been awake since 5 as a certain visiting doggie needed to go outside.  Am watering the garden as it got hammered by the hot wind yesterday.&lt;/P&gt;&lt;P&gt;Trace I am sending the sleep fairy your way and hoping that you have a weekend of long sleeps and chillaxing :D&lt;/P&gt;&lt;P&gt;Kim enjoy kb and the other class you do today.  Hope the bags have been packed and shipped off from under your eyes today :)&lt;/P&gt;&lt;P&gt;Rose have a lovely day and I'm wishing it to be a little cooler for you - 34 at night is hot :hehe:&lt;/P&gt;&lt;P&gt;Steph enjoy your busy weekend.  You should adjust to your new meds in time and not be so drowsy ;)&lt;/P&gt;&lt;P&gt;Nikki how is that cold of yours?  Make sure you have a chillaxing weekend to try and knock it on the heat :)&lt;/P&gt;&lt;P&gt;Lexy how was your first full week at your new job?  I'm sure you have a busy weekend planned, but look forward to hearing some news from you :P&lt;/P&gt;&lt;P&gt;Julie the time that Miss 16 is away will soon go and she will be home with so wonderful stories - such a huge adventure for her :)  The trick is to keep busy and I know you will have no problems doing that!&lt;/P&gt;&lt;P&gt;PL I imagine you will be having a busy weekend too.  Hope you are feeling tip top today :)&lt;/P&gt;&lt;P&gt;Susan you said you would be back on here so we are waiting........:)  Hope your week was good.&lt;/P&gt;&lt;P&gt;We have our first day in the shop today.  Have been trying to remember how to open the safe - think I'm ok with everything else, but the safe is tricky!!!!!!  &lt;/P&gt;&lt;P&gt;Off to water the vegies.....&lt;/P&gt;&lt;P&gt;Have a super Saturday ladies - will be back tonight :P</description><pubDate>Sat, 21 Nov 2009 06:31:08 GMT</pubDate><dc:creator>Mrs M</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Hi all.&lt;/P&gt;&lt;P&gt;Rained on us today at the cemetery. That's always fun. Good to have some rain though. Car booked in for Friday for air con. Don't like being stuck to the seat with sweat at all, I've decided.&lt;/P&gt;&lt;P&gt;Have bags under my eyes, which ain't pretty.&lt;/P&gt;&lt;P&gt;Sounds like lots of ailments out there in forum land (one week challenge is all I know about!!). Hope everyone is feeling good after a relaxing weekend. Just realised at 4pm today that it is Friday. I am so pleased about that after the last couple of days.:)&lt;/P&gt;&lt;P&gt;Too buggered to send all messages individually, sorry. Will catch up over the weekend.:D Have a fun night. Mine will be in front of the tv.:)</description><pubDate>Fri, 20 Nov 2009 19:09:16 GMT</pubDate><dc:creator>ksim</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Phew - I'm here after what feels like a very long day :)&lt;/P&gt;&lt;P&gt;Trace yesterday you asked it it is warm here - yes and today has been very windy too - the wind has turned around to the south now so it is blowing a cold gale!&lt;/P&gt;&lt;P&gt;How exciting that SLAP is in Yen magazine Nikki.  I have never heard of that magazine but will keep an eye out for this edition!&lt;/P&gt;&lt;P&gt;PL I hope you have caught up with some sleep after such a late night.&lt;/P&gt;&lt;P&gt;Steph being a Patron Parent sounds like fun.  I can picture Carys doing her gymnastics - cute.&lt;/P&gt;&lt;P&gt;Kim I am working on Mr M to book our flights to the "Festival of Me (You!)".  You know what men are like - getting them to commit can be a chore :w00t:&lt;/P&gt;&lt;P&gt;Does Son1 have an after exams party tonight????&lt;/P&gt;&lt;P&gt;Steph how lovely of Paul to let you and Edie puddle around in your jarmies for a while.  The weather in Adelaide is cooling down after today!&lt;/P&gt;&lt;P&gt;Trace I hope you get lots of sleep and rest and relaxation this weekend ;)&lt;/P&gt;&lt;P&gt;Nikki I hope your head cold passes quickly - poor you to get that after having a sore throat for days.&lt;/P&gt;&lt;P&gt;Wow another busy weekend for you Steph.  Very exciting that you can see the colours you have chosen and good that you like them!!&lt;/P&gt;&lt;P&gt;The doctor has put my mind at ease and the panicky feeling I had has passed thanks to a stiff soda and lime in the pub afterwards!!&lt;/P&gt;&lt;P&gt;The engagement dinner last night was lovely.  We had a fabulous waiter who was loads of fun.  It was one of those lovely family evenings where everyone was chilled.  Today we just sat around and relaxed.  Oh and I forgot to say that mum and I popped to the shopping centre and found my mother of the bride outfit - it is gorgeous.  Silver and black with bling.  I am waiting for a smaller skirt to be sent over.  Now I just need to find some sparkly thongs!&lt;/P&gt;&lt;P&gt;Hope you have all had a great Friday so far ;)</description><pubDate>Fri, 20 Nov 2009 18:51:47 GMT</pubDate><dc:creator>Mrs M</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Poor Nikki!!! Hope you get lots of rest in this weekend and feel 100% again ASAP!! Nothing worse than having a cold during hot weather.&lt;/P&gt;&lt;P&gt;Trace - my ring and watch have been tight this week - damn heat and humidity!! I've had my aircon running in the house during the day since Tuesday! Going to have a shocker of a power bill I think! Hope you have a nice catch up with your sisters!!&lt;/P&gt;&lt;P&gt;Have not had a very productive day! Have tidied up but not thoroughly cleaned. Will have to do that in the morning. Floors are disgusting!! Might stay home while Blake goes to football and try and get it all done then. New buyers coming through after lunch, supposed to go to a jewellry party mid afternoon (said yes as I feel bad I haven't seen this friend since February!!), then out for dinner and movie with friends of Paul. Sunday Carys has a birthday party to go to at the aquatic centre - don't like parties on Sundays!!!! Thinking about everything planned makes me feel exhausted. I slept like a log last night, still woke up tired and then fell asleep on the couch for a little while today. Think new meds I've started are making me a touch drowsy!&lt;/P&gt;&lt;P&gt;Went out to the land after picking the kids up. Roof is on the shed - colour looks nice. Colorbond Woodland Grey roof and gutter with Dune fascia. Makes me feel better now about it going on the house etc. All the underslab drainage is in ready for the slab to be prepped and poured next week. Then we will be letting it all sit until the New Year when we can get our hands on some more $$$.&lt;/P&gt;&lt;P&gt;Have instructed Paul to bring the kids takeaway home for dinner - think we might do the same - feeling like some chicken cashew nut stirfry!!&lt;/P&gt;&lt;P&gt;Hope you all have a lovely weekend - not sure how much I'll be around!!</description><pubDate>Fri, 20 Nov 2009 17:54:03 GMT</pubDate><dc:creator>*steph*</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Hello everyone!&lt;/P&gt;&lt;P&gt;PL glad you enjoyed the film, hope you got some rest yesterday!&lt;/P&gt;&lt;P&gt;Trace, I'm all puffy from the heat too, I hate it so much.  Good luck for Jake with his first job - how exciting for him.  &lt;/P&gt;&lt;P&gt;Thanks Kim, would be ideal to be a millionare overnight.  &lt;/P&gt;&lt;P&gt;Mrs M, good luck at the Drs this afternoon, hope it all goes ok.&lt;/P&gt;&lt;P&gt;Steph, lucky you!  I wish I was lazing around in my jammies right now.  &lt;/P&gt;&lt;P&gt;Hello everyone else out there, hope you're enjoying the fact it's Friday because I know I am!&lt;/P&gt;&lt;P&gt;I'm still sick - the sore throat is gone but now I have one mother of a head cold :( Stupid colds.  Don't feel like eating so had a shake for breakfast and have picked up some tomato soup to have for lunch.  I think this weekend will consist of a lot of laying around.  Am at work this afternoon and wish I hadn't come.  Although I would rather stay here in the air con than travel home in this heat.  &lt;/P&gt;&lt;P&gt;Sorry if I sound whingey!  I am happy it's Friday -- see? :D:D</description><pubDate>Fri, 20 Nov 2009 13:31:41 GMT</pubDate><dc:creator>nikkimaloo</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Morning :)&lt;/P&gt;&lt;P&gt;Thank faaaaaaaaaaaarrrrrrrrrrkkkkkkkkkkkkkk ist Friday !!!&lt;/P&gt;&lt;P&gt;Hoping the cooler weather we are getting on the weekend will help with puffy legs &amp;amp; ankles :)  I have been having trouble sleeping most nights, so I am looking forward to a sleep in tomorrow :)&lt;/P&gt;&lt;P&gt;My Jakeyboy got a part time job at the local fish &amp;amp; chip shop, he starts tonight 5.30pm-8pm :)  He is super excited :)&lt;/P&gt;&lt;P&gt;Steph, aww nice hubby doing that for you.  Totally jealous as I would love to be in my jammies right now :)&lt;/P&gt;&lt;P&gt;Mrs M, how was the birthday dinner?  Oh I read you are not well, please please take care and do what ever is necessary to make sure its nothing serious ~hugs~ :)&lt;/P&gt;&lt;P&gt;Kim, hope today is a better day at work for you :)  I look forward to getting my birthday invite...assuming that I'm getting one of course :w00t:&lt;/P&gt;&lt;P&gt;I don't have a lot planned for the weekend which is great, so I can relax a bit :)  Just meeting up with my sisters on Sunday afternoon at the cemetary and then we will head off to vietnamese for an early dinner :)&lt;/P&gt;&lt;P&gt;I better do some work, just can't be bothered today!!!&lt;BR&gt;&lt;/P&gt;&lt;P&gt;BBL :)</description><pubDate>Fri, 20 Nov 2009 10:01:42 GMT</pubDate><dc:creator>Ace Trace</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Good morning!!&lt;/P&gt;&lt;P&gt;Trace - hope today goes quickly for you and you can have a relaxing weekend to catch up on your sleep!! Have decided that the hot weather we are all having must be the cause of our tiredness - not the lack of sleep last weekend!! :w00t:&lt;/P&gt;&lt;P&gt;Kim - hope you have a better day today and that everything goes right! How are you going with the job the big boss gave you? Good luck to your son on his final exam too!&lt;/P&gt;&lt;P&gt;Mrs M - enjoy your time with your Mum today before she leaves and I hope she has a lovely time in Adelaide and that it isn't stinking hot over there.&lt;/P&gt;&lt;P&gt;My husband has decided to be lovely this morning and is taking Blake and Carys to school so Edie and I can laze around in our jarmies for a while!!! No plans for today except I need to clean the house as the new buyers are coming through tomorrow afternoon. Add to that a heap of washing that I haven't kept up with each day this week! &lt;/P&gt;&lt;P&gt;Happy Friday everyone!!!</description><pubDate>Fri, 20 Nov 2009 08:26:09 GMT</pubDate><dc:creator>*steph*</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Good morning ladies on this cloudy and sunny morning :D&lt;/P&gt;&lt;P&gt;Just popping in to say hi, will catch up later today.  Had a relaxing day with mum and today we will probably plan Christmas lunch then head off to the airport at 2.30.&lt;/P&gt;&lt;P&gt;Have a lovely day and I hope it is not too hot for those in hot areas ;)</description><pubDate>Fri, 20 Nov 2009 06:48:58 GMT</pubDate><dc:creator>Mrs M</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Good morning ladies.&lt;/P&gt;&lt;P&gt;Had a wilma afternoon at work where everything that could go wrong, did!!! Was so pleased  to get out of there... 40 mins late. KB was great but super hot and sweaty in there. Then fell asleep on the couch until 12.20am. Yep.&lt;/P&gt;&lt;P&gt;Trace - train sleeping still? This week is so tired-feeling, isn't it? Have a relaxing weekend.&lt;/P&gt;&lt;P&gt;Steph - don't you hate it when our children 'starve'? Poor things... so undernourished!:P Mine often starve too. I don't know how they survive.&lt;/P&gt;&lt;P&gt;Nikki - hope the throat is feeling better today. Good luck for the review. Hope it makes you a millionaire overnight.:D&lt;/P&gt;&lt;P&gt;Mrs M - hope your head is clear today. Have you booked your Melb tix yet for the festival of me? LOL. Getting the invitations out TONIGHT!! Must do it tonight.&lt;/P&gt;&lt;P&gt;Lexy - how's new jobby going? How many parties do you have on this weekend? Still walking in the mornings or evenings now?&lt;/P&gt;&lt;P&gt;Rose - all good with you? Are you missing?&lt;/P&gt;&lt;P&gt;Clare - glad you are feeling better now. That's been a long sickie period for you.&lt;/P&gt;&lt;P&gt;Julie - what's going on in your world? Has daughter deserted you yet?&lt;/P&gt;&lt;P&gt;Okay, time to get a move on this morning. SOn1 has his last exam - english - today and then he is finished year 11..... hopefully with a pass. Fingers crossed!!!&lt;/P&gt;&lt;P&gt;Have a great day. Hope mine is super good today too. It will be if I go into it with the right attitude. One good thing about yesterday was that I did manage to make time to eat lunch for the first time all week. Small mercies.:)</description><pubDate>Fri, 20 Nov 2009 06:30:26 GMT</pubDate><dc:creator>ksim</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Hello&lt;/P&gt;&lt;P&gt;Hope you are all having a great evening :)&lt;/P&gt;&lt;P&gt;I'm off to bed soon, my feet and ankles are so puffy from the heat :(&lt;/P&gt;&lt;P&gt;Nite nite xx</description><pubDate>Thu, 19 Nov 2009 21:51:01 GMT</pubDate><dc:creator>Ace Trace</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Hello!&lt;/P&gt;&lt;P&gt;Have had a busyish day. Had meeting at Blake's school about me being a Patron Parent for Carys's class next year (job to welcome new families, organise social stuff for parents, act in a pastoral care role etc). The had to bolt from that to watch Carys in a gymnastics carnival - too cute. Poor thing has my dodgy balance though so no career in gymnastics for her. Did some running around looking at stuff for the new house and then after school swimming.&lt;/P&gt;&lt;P&gt;Have a 'starving' kid whinging next to me so will go get dinner organised and hopefully pop back later on. I think Paul is out to dinner tonight so should have some good quality me time!!</description><pubDate>Thu, 19 Nov 2009 18:24:22 GMT</pubDate><dc:creator>*steph*</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>morning:)&lt;/P&gt;&lt;P&gt;well I survived hoardes of screaming hormonal teenagers at last nights midnight screening - was a good atmosphere - lots of fun!! got home at 3am ....and got woken up at 6.....:w00t:&lt;/P&gt;&lt;P&gt;I'm just going to get some brekkie - and take some panadol and go back to bed for a few hours!!!&lt;/P&gt;&lt;P&gt;nighty night - will catch up later xxx have a wonderful day x:) on the plus side - feeling heaps better !</description><pubDate>Thu, 19 Nov 2009 10:19:37 GMT</pubDate><dc:creator>princessleia</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Morning all!&lt;br&gt;&lt;br&gt;Oh Steph, yuk, I hate blood tests and I especially hate it when they say they can't 'find the vien' :sick:&lt;br&gt;&lt;br&gt;Julie, sounds relaxing sitting out with a glass of wine :)  Hope those boys give you some rest soon!&lt;br&gt;&lt;br&gt;Kim can you believe cats?! Can't believe she thinks she is going to be let out.  Hope the first big project from the big boss goes well.  They sound very happy with your performance so far, you must be the perfect fit for the job.&lt;br&gt;&lt;br&gt;Thanks Mrs M, I have been gargling Betadine till the cows come home and my throat only feels a little better.  Hopefully by the end of the day there will be some improvement.  Hope the blood pressure is not too serious!  &lt;br&gt;&lt;br&gt;Trace, the new plan is going ok, although I didn't do dinner last night - I felt too sick :(  Instead I just drank a glass of juice and passed out.  Try again today :)  The weekend is nearly here, sleep ins all weekend for you!&lt;br&gt;&lt;br&gt;Well as for me, if you didn't read everything I'm going good except for my sore sore throat :(  I slept surprisingly well though so I must have needed it.  I'm doing the eating plan as best I can - sore throats always make it hard to want to eat anything but ice cream :P don't worry, I've been good! &lt;br&gt;&lt;br&gt;My SLAP ad and a beauty review of SLAP came out in Yen Magazine yesterday - I am so busting to see it but haven't had a chance to pick up a copy!  Fingers crossed it generates some big sales :)</description><pubDate>Thu, 19 Nov 2009 09:57:27 GMT</pubDate><dc:creator>nikkimaloo</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>&lt;SPAN lang=EN-AU&gt;&lt;P align=justify&gt;Morning Girls &lt;FONT face=Wingdings&gt;J&lt;/FONT&gt; &lt;/P&gt;&lt;P align=justify&gt;&lt;/P&gt;&lt;P align=justify&gt;Still so very tired, stayed up to late working. I napped on the train again this morning, which is not a good sign &lt;FONT face=Wingdings&gt;L&lt;/FONT&gt; &lt;/P&gt;&lt;P align=justify&gt;&lt;/P&gt;&lt;P align=justify&gt;Its very warm here today !!&lt;/P&gt;&lt;P align=justify&gt;&lt;/P&gt;&lt;P align=justify&gt;Claire, I hope you enjoyed the midnight movie &lt;FONT face=Wingdings&gt;J&lt;/FONT&gt; &lt;/P&gt;&lt;P align=justify&gt;&lt;/P&gt;&lt;P align=justify&gt;Nikki, how’s the new eating plan going? Your food sounds yummy &lt;FONT face=Wingdings&gt;J&lt;/FONT&gt; &lt;/P&gt;&lt;P align=justify&gt;&lt;/P&gt;&lt;P align=justify&gt;Mrs M, is it warm in Tassie? That’s nice that your mummy is going to visit your brother. How long is she going for? Hope you headache goes away quickly &lt;FONT face=Wingdings&gt;J&lt;/FONT&gt; &lt;/P&gt;&lt;P align=justify&gt;&lt;/P&gt;&lt;P align=justify&gt;Steph, hoping your are feeling on top of things and everything is seeming brighter &lt;FONT face=Wingdings&gt;J&lt;/FONT&gt; &lt;/P&gt;&lt;P align=justify&gt;&lt;/P&gt;&lt;P align=justify&gt;Kim, aww bugger, still no aircon in your car &lt;FONT face=Wingdings&gt;L&lt;/FONT&gt; Natural window air for now hey!!&lt;/P&gt;&lt;P align=justify&gt;&lt;/P&gt;&lt;P align=justify&gt;Rose, how you doing hun? How are Gaz and the Cherubs? &lt;FONT face=Wingdings&gt;J&lt;/FONT&gt; &lt;/P&gt;&lt;P align=justify&gt;&lt;/P&gt;&lt;P align=justify&gt;Lexy, how’s the new job going? Enjoying the train travel??? No, probably not I suspect !!&lt;/P&gt;&lt;P align=justify&gt;&lt;/P&gt;&lt;P align=justify&gt;Susan, how is your busy world?&lt;/P&gt;&lt;P align=justify&gt;&lt;/P&gt;&lt;P align=justify&gt;Well another busy day ahead of me so I better get to it hey !! So CBF today, seems I feel like that everyday at the moment!!&lt;/P&gt;&lt;P align=justify&gt;&lt;/P&gt;&lt;P align=justify&gt;BBL &lt;FONT face=Wingdings&gt;J&lt;/FONT&gt; &lt;/P&gt;&lt;P align=justify&gt;&lt;/P&gt;&lt;P align=justify&gt;　&lt;/P&gt;&lt;/SPAN&gt;</description><pubDate>Thu, 19 Nov 2009 09:19:50 GMT</pubDate><dc:creator>Ace Trace</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Good morning on this gorgeous morning :D&lt;/P&gt;&lt;P&gt;Hope you have a change of clothes to wear home this afternoon Kim :P&lt;/P&gt;&lt;P&gt;Not feeling so good today - another migraine but my blood pressure is extremely high, so will monitor during the day - am a little bit concerned (well a lot bit really!).&lt;/P&gt;&lt;P&gt;Mum is coming up this morning.  She is flying to Adelaide tomorrow afternoon to stay with my brother.  Her little doggie is staying with us so that should be fun.........!&lt;/P&gt;&lt;P&gt;Have a great day doing whatever you are doing ;)</description><pubDate>Thu, 19 Nov 2009 07:36:02 GMT</pubDate><dc:creator>Mrs M</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Good morning ladies.&lt;/P&gt;&lt;P&gt;It is about 30 degrees in Melb already!!! So wishing my air con was working. Mr kim has an rdo on Tuesday so will book it in then. Am working this coming weekend so will be in the car alot. Holy smokes. 36 forecast here today. KB classes x 2 should be fun tonight.&lt;/P&gt;&lt;P&gt;Have a great day everyone.:D:D:D:D</description><pubDate>Thu, 19 Nov 2009 06:22:07 GMT</pubDate><dc:creator>ksim</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Good luck with the assignment Kim - I'm sure it will be tops with your pifictionism :w00t:</description><pubDate>Wed, 18 Nov 2009 21:10:09 GMT</pubDate><dc:creator>Mrs M</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Nikki I hope the Bettadine works quickly for you - sore throats are horrid ;)&lt;/P&gt;&lt;P&gt;So annoying to lose one post, but to lose too is the limit Steph.  Have a great game of netball and I hope the bruise doesn't stop you from performing at your topsest best :hehe:&lt;/P&gt;&lt;P&gt;Night night Julie ;)&lt;/P&gt;&lt;P&gt;Have had a lovely evening with Miss M#2, SILTB#2 and Harry.  He loved his Hot Wheels track and number 4 birthday cake.  He has been very entertaining and is probably fast asleep by now!!&lt;/P&gt;&lt;P&gt;Hmmm....I think I need to be fast asleep too - I will say that I hope you all had a lovely day and night night from me :)</description><pubDate>Wed, 18 Nov 2009 21:06:19 GMT</pubDate><dc:creator>Mrs M</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Hi all.&lt;/P&gt;&lt;P&gt;Computer at work now means that I need to catch up on the work i missed. Boss gave me an entire sheet (list) of additional stuff to get done. Then the biggest boss came in and gave me a whopper assignment to have done by tomorrow!! Holy wilma.&lt;/P&gt;&lt;P&gt;Ended up being at work from 8am until 6.15pm without a break for lunch. came home and have done some more of the big boss assignment and now have to type it out. It's the first thing he's given me to do so want to get it done perfectly. No pressure or nuffin'.:D&lt;/P&gt;&lt;P&gt;Read your posts quickly but don't remember anything except veins, red wine, breakfast wraps, tonic, train sleeping, birthday cake, house work and netball. If any of that applies to you - well done or ah, too bad.;)&lt;/P&gt;&lt;P&gt;Miss Wilma (tkntp) is doing well and calling to go outside which ain't happening!!&lt;/P&gt;&lt;P&gt;Sweet dreams ladies. Wouldn't it be great not to feel so tired? Hot one coming up tomorrow... bet I will be wishing for air con in the car.:P</description><pubDate>Wed, 18 Nov 2009 21:00:31 GMT</pubDate><dc:creator>ksim</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Hi everyone, &lt;/P&gt;&lt;P&gt;sitting outside with a glass of red reading the posts, it is quiet out here. the battery on the laptop is about to go. &lt;/P&gt;&lt;P&gt;I am really tired. One boy has only slept for 5 mins when feeding then 5 mins in the car alll day... zzzz . &lt;/P&gt;&lt;P&gt;gtg</description><pubDate>Wed, 18 Nov 2009 20:41:19 GMT</pubDate><dc:creator>Stumwick</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>For the second time today I just typed a whopper post and lost it all - grrrrrrr!!!&lt;/P&gt;&lt;P&gt;All good here, quiet day, awful blood test resulting in lady poking big needle around inside my arm because she 'can't feel the vein anymore' WTF!! Big bruise coming on and netball tonight will not be nice!!&lt;/P&gt;&lt;P&gt;Kids going crazy so will have to make an effort to do a proper post tomorrow!!</description><pubDate>Wed, 18 Nov 2009 19:07:50 GMT</pubDate><dc:creator>*steph*</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Hello all!&lt;/P&gt;&lt;P&gt;Trace, I hope you get another good nights rest tonight -- it's nearly the weekend, tomorrow is Thursday!&lt;/P&gt;&lt;P&gt;PL I hope you are feeling better!&lt;/P&gt;&lt;P&gt;Mrs M, no housework here - I did some laundry this morning and now I'm at work!&lt;/P&gt;&lt;P&gt;Have had a pretty good day on my new regime.  Had a wrap for breakfast (mountain bread, light mozarella cheese, tomatos, baby spinach and mushrooms - toasted! YUM) and leftover roast chicken breast and a salad for lunch.  Also ate a grapefruit somewhere.  And after all that food, I'm still hungry as!  What's going on!?&lt;/P&gt;&lt;P&gt;Also I have a sore throat to boot.  Hope it goes away asap as I am really not in the mood for illness.</description><pubDate>Wed, 18 Nov 2009 16:29:54 GMT</pubDate><dc:creator>nikkimaloo</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>How is your housework going Nikki?????  Hope day one of following Sureslim is going well for you :)&lt;/P&gt;&lt;P&gt;Trace maybe a tonic would help - or a really good night's sleep or two.  Hope your day is going well - one hour left 'til home time :P&lt;/P&gt;&lt;P&gt;Good to see you are feeling better PL and up for a late night tonight :D&lt;/P&gt;&lt;P&gt;All jobs done except clean kitchen and put dinner together.  Georgie has been walked and we picked up some balloons to decorate the dining room - might put one on the letterbox - bet Harry would like that!</description><pubDate>Wed, 18 Nov 2009 16:06:46 GMT</pubDate><dc:creator>Mrs M</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>popping in to say hi :D&lt;/P&gt;&lt;P&gt;feeling much better today and had a great nights sleep last night :)&lt;/P&gt;&lt;P&gt;think the antibiotics are doing the trick - and I can now swallow again without having to gear up to it first! :w00t:&lt;/P&gt;&lt;P&gt;sticking to my CSIRO so all the healthy food should be helping - &lt;/P&gt;&lt;P&gt;might have to have a nanna nap if I've to stay up till about  3am ......:w00t::P&lt;/P&gt;&lt;P&gt;will catch up properly with everyones posts tomorrow&lt;/P&gt;&lt;P&gt;xxxxxxxx</description><pubDate>Wed, 18 Nov 2009 13:15:36 GMT</pubDate><dc:creator>princessleia</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Oops caught out by Trace - will catch up when I've done more housework.....:w00t::w00t::w00t:</description><pubDate>Wed, 18 Nov 2009 11:44:27 GMT</pubDate><dc:creator>Mrs M</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Morning Girls :)&lt;/P&gt;&lt;P&gt;I am still so tired :(  I was in bed by 9.30 last night and I'm sure I was asleep by 9.35!!  I had a nap on the train this morning to...I think I need some vitamins!&lt;/P&gt;&lt;P&gt;Kim, yay for Wilma returning, poor thing must have been scared Wilmaless!!  Hope you get your work done now that you have a computer n stuff :)&lt;/P&gt;&lt;P&gt;Nikki, I'm sure you will do well on Surelim as you have done previously :)&lt;/P&gt;&lt;P&gt;Mrs M, do that housework !!! Wish Harry a happy birthday from me :)&lt;/P&gt;&lt;P&gt;Rose, great that you got all your reports finished :)  I've had chinese herbal icky stuff to drink before, it smelt worse than it tasted but still ick !!&lt;/P&gt;&lt;P&gt;Steph, sending massive cyber hugs to you :)&lt;/P&gt;&lt;P&gt;Susan, hope you made it home safe and you have recoved from your very own Kath &amp;amp; Kim episode :)&lt;/P&gt;&lt;P&gt;Lexy, it was lovely to see you on Friday night.  Steph and I went shopping and found your top.  It kept falling off my shoulder which was very annoying so I didn't buy it but our resident shopaholic Steph did and it looked great on her :)&lt;/P&gt;&lt;P&gt;Anyhoo, back to work I go :(&lt;/P&gt;&lt;P&gt;Hope I didn't miss anyone in my brief catchup :)  If I did, apologies but my brain is DEAD...perhaps I should retired and go on the dole !!  Hmmm !&lt;/P&gt;&lt;P&gt;BBL :)</description><pubDate>Wed, 18 Nov 2009 10:19:15 GMT</pubDate><dc:creator>Ace Trace</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Morning all!&lt;br&gt;&lt;br&gt;Day one of the new regime has commenced, and although I have a sore throat and feel a bit rubbish, I'm also feeling determined.&lt;br&gt;&lt;br&gt;PL I hope you are feeling better today!&lt;br&gt;&lt;br&gt;Steph, I hope everything is ok!  &lt;br&gt;&lt;br&gt;WOW Kim, welcome home to Wilma.  She must have been terrified when she was under their house.  17km away! How on earth did she get all that way?  And yes, you're right, I might as well get on with it and get to goal.  It seems like the weight I am now is the weight I stop getting on with the job and start maintaining.  Time to get moving.  and yes it would be awesome if I could be somewhere around goal within a year. &lt;br&gt;&lt;br&gt;Lexy, how lovely!  The same thing also happened to me as a child and then I went dark again!&lt;br&gt;&lt;br&gt;Rose, I will scan the Sure Slim papers I have and send them through, can you PM me your email address?&lt;br&gt;&lt;br&gt;Thank you Mrs M.  I think a new plan to focus on is what I need to get back into that space.  I won't be going TO SS, but I'll be using the old program they gave me in hope I an lose a few kilos :)  I am supposed to be doing housework this morning myself...  and yet here I am :w00t:&lt;br&gt;&lt;br&gt;Hello everyone else!  I hope Trace has caught up on sleep, Ambzy is settling into Melbourne well and everyone else is having a happy Wednesday :)&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;</description><pubDate>Wed, 18 Nov 2009 09:20:09 GMT</pubDate><dc:creator>nikkimaloo</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Good morning on htis nicish looking morning :D&lt;/P&gt;&lt;P&gt;Firstly what wonderful news about Wilma M (tkntp) - I'm so pleased to hear that she is home safe.  If only she could talk and tell you what adventures she has had :D&lt;/P&gt;&lt;P&gt;Lexy good to hear you had a great time and some shenanigans on Friday :w00t:  Congratulations on the dramatic arrival of the baby - I'm so pleased that both mum and baby are well ;)&lt;/P&gt;&lt;P&gt;Good luck on Sureslim Nikki.  Sometimes a change is good for getting your head in the right place :)&lt;/P&gt;&lt;P&gt;PL hope the headache has gone today and you are up to having a lovely night tonight :)&lt;/P&gt;&lt;P&gt;Steph squishy hugs to you.  You know where we are if you want to offload about what's happening ;)&lt;/P&gt;&lt;P&gt;Kim good to hear the baby cow is doing ok after a kb session :)&lt;/P&gt;&lt;P&gt;LOL Rose!  Hope the witchdoctor's stinky stuff works for Lily.  I need to start getting drawers etc tidied - I will use yous as my inspiration :w00t:&lt;/P&gt;&lt;P&gt;How cute that Son2 is a mini me of you Kim :hehe:  I can imagine Tobie running around with Wilma - Jack Russel's love a game!  Enjoy your day with a new computer :P&lt;/P&gt;&lt;P&gt;Happy day to Trace - hope you had a great sleep and have woken up refreshed :)&lt;/P&gt;&lt;P&gt;Julie time to come here and let us know how you are all doing.  Has your daughter left for her big adventure yet ;)&lt;/P&gt;&lt;P&gt;Sim are you still going to pop in here now and again :)&lt;/P&gt;&lt;P&gt;Susan don't forget you said you would be more regular here ;)&lt;/P&gt;&lt;P&gt;I woke up at 5 thinking flipping heck my time clock is going backwards - next it will be 4.30 :w00t:  Anyway after a while I actually went back to sleep until 6.45 so yay for me :D  I didn't wet the bed Kim but did have 3 or 4 (can't remember) visits to the bathroom during the night!&lt;/P&gt;&lt;P&gt;Mr M is painting the architrave around the windows in the sunroom ready for our new blinds.  I am doing housework today - I AM DOING HOUSEWORK TODAY :w00t::w00t::w00t:  Just getting my head in the right place.  Also cooking dinner and icing the cake for Harry's birthday dinner tonight.&lt;/P&gt;&lt;P&gt;Off to the shower - I do like being able to sit around in my jarmies without having to rush off..........</description><pubDate>Wed, 18 Nov 2009 07:56:13 GMT</pubDate><dc:creator>Mrs M</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Last off, first on... and I waited this morning for someone else to post. Have woken with a thumping head ache. Yuk.&lt;/P&gt;&lt;P&gt;Good morning ladies. It's going to be 32 degrees in Melb today after a couple of pissy 25 degree efforts. Yay for that.&lt;/P&gt;&lt;P&gt;Miss Wilma is sleeping in all her usual places like nothing ever happened. Tobie must have thought her coming back was a dream as she woke with super-uber-excitement to find Missy still here this morning and they have been racing around the house at break neck speed.&lt;/P&gt;&lt;P&gt;Ooh, break neck speed is not a nice thought, is it?&lt;/P&gt;&lt;P&gt;Tonight I am doing my party invitations and guest lists and stuff. Have to get moving with that project. &lt;/P&gt;&lt;P&gt;WOnder what the day holds for me today. I know I have to go to head office this morning before heading out to the boon docks for the day. (it's actually melb city, pretty much but far from here.... in time, not distance!!). Wilma (tpntk) is calling again.&lt;/P&gt;&lt;P&gt;Have a great day all. Hope it's warm and sunny where you live.:D hOpe everyone is feeling tops.:)</description><pubDate>Wed, 18 Nov 2009 06:57:20 GMT</pubDate><dc:creator>ksim</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Miss Wilma (tkntp) is wanting to go outside!!! No freakin' way, cat-face. Oliver (tkntb) has decided he is angry about kitten (who is 1yr old now) being home. Tobie is still stupidly excited.&lt;/P&gt;&lt;P&gt;Son2 had his first kb lesson as a member in his uniform tonight. Too cute. I watched half his class before going off to fetch tkntp and mr kim watched the second half. Son2 was still in his new uniform when I got home so is suitably excited about it all. He should be for what it costs!!! Have to send him out to do 'bob-a-job' or something.&lt;/P&gt;&lt;P&gt;Time for beddies for me now. Hope you all sleep well and have a great day tomorrow. I am going to the cemetery.... that's always.... umm.... whatever.&lt;/P&gt;&lt;P&gt;Lexy - baby, huh? That's nice for your friend. Hope she is feeling well and gets some sleep at the hospital because it will be her last sleep for a few years. &lt;/P&gt;&lt;P&gt;Mrs M - is sleeping like a baby tonight.:w00t: Hope you don't wet your bed.&lt;/P&gt;&lt;P&gt;Rose - is into the apprentice. Me too! Went to bed before the elimination though. It was taped so can catch up during the week. Shame that Sam was eliminated last week. Bright young kid with a lifetime of opportunity ahead of him. Well done on the drawer cleaning.&lt;/P&gt;&lt;P&gt;Steph - whatever it is that you are worried about, hope it turns out okay. Share if you want or keep it to yourself. Hugs to you either way.&lt;/P&gt;&lt;P&gt;Julie - what's going on with the babies at your house? How was your weekend? Hope all is well in your world.&lt;/P&gt;&lt;P&gt;Clare - hope you are feeling 100% tomorrow. :)&lt;/P&gt;&lt;P&gt;Trace - another busy day for you? Hope you have caught up on your work soon and are enjoying the train sleeps in the meantime.&lt;/P&gt;&lt;P&gt;Nikki - Good luck with whatever diet you choose. You may as well finish off the job now and get yourself to goal. Wouldn't it be great if we could all be at goal this time next year or even 6 months time? It's doable for everyone!!&lt;/P&gt;&lt;P&gt;Okay, eyes closing. Sweet dreams.:D</description><pubDate>Tue, 17 Nov 2009 23:00:32 GMT</pubDate><dc:creator>ksim</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT color=#333333&gt;Kim…lordy, lordy, lordy!! What wonderful news about Miss Wilma! Tops actually! Hope she finds her groove among the other animals and returns to her old self! Yay for the computers and stuff arriving today!&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /&gt;&lt;o:p&gt;&lt;FONT color=#333333&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT color=#333333&gt;Mrs M…retirement must be tough huh??? Bet Georgie is loving having you around all the time!&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;SPAN style="mso-spacerun: yes"&gt;&lt;FONT color=#333333&gt; &lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT color=#333333&gt;Steph…big hugs hun. &lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT color=#333333&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT color=#333333&gt;Trace…how are you today lovely? Get a good night sleep or was it another train nap??&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT color=#333333&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT color=#333333&gt;Nikki…I would be interested in the Sure slim plan so would love you to send it my way hun. &lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT color=#333333&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT color=#333333&gt;Julie…hope you have had a day filled with giggles from the boys and cleaning from the helpers!&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT color=#333333&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT color=#333333&gt;Lexy…saw on fb the baby was called Starbuck. Thought how horrible the parents were to call it that so was super super relieved to see it isn’t so!! Babies are so gorgeous.&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT color=#333333&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT color=#333333&gt;PL…have fingers crossed for the &lt;?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /&gt;&lt;st1:time Hour="0" Minute="0"&gt;midnight&lt;/st1:time&gt; screening that you are feeling well again! &lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT color=#333333&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT color=#333333&gt;Went to see a witch doctor (aka a herbalist) with MIL and Lily about Lily’s skin. She has some horrid smelling potion to drink, but seemed to cope better than me with it! Caught up with a friend for coffee and home to clean. Am getting through the kitchen drawers and organising them. Feel good about getting things in order before xmas. Stupidly sat up watching the Apprentice last night so ended up having a late one, so will head off to bed soon.&lt;/FONT&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;o:p&gt;&lt;FONT color=#333333&gt; &lt;/FONT&gt;&lt;/o:p&gt;&lt;/P&gt;&lt;P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"&gt;&lt;FONT color=#333333&gt;Hugs xo&lt;/FONT&gt;</description><pubDate>Tue, 17 Nov 2009 22:14:24 GMT</pubDate><dc:creator>ruffy88</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>Welcome home Wilma {tkntp} - yay I always knew you were safe and sound somewhere!! &lt;/P&gt;&lt;P&gt;I have just been up at the hospital visiting the new bub - she is teeny tiny and has a full head of dark hair, which apparently my friend R also had and it all fell out and she became a blonde, so perhaps it will also happen with the baby? I forgot my camera.....so hopefully I will get the photos someone else took and post them up here. &lt;/P&gt;&lt;P&gt;Very exciting!   </description><pubDate>Tue, 17 Nov 2009 21:40:26 GMT</pubDate><dc:creator>zackcat</dc:creator></item><item><title>RE: One Week Challenge...</title><link>http://forum.tonyferguson.com/Topic383592-6-1.aspx</link><description>So the computer came at work today and I got the fax machine working. The air con survived the water deluge also.... but here's the amazing news.......&lt;/P&gt;&lt;P&gt;I got a phone call today from the cat society (or something) saying that a family in Nth Balwyn (17kms away) have Miss Wilma!!!!! Of course we don't know how she got there but the people heard her under their house. It took them 3 weeks to coax her out. They took her to the vet and the microchip identified her. She is now safely back home looking dubious and a little confused. Everyone is excited to have her home... especially Tobie.&lt;/P&gt;&lt;P&gt;How's that?&lt;/P&gt;&lt;P&gt;Went to kb tonight and took it easy on the leg. It's a big twingey but pretty good. Yay.&lt;/P&gt;&lt;P&gt;Off to pat the newly reacquainted cat. She has grown taller in her absence but is a little skinny atm. A week here should make her fat.... works for me.:w00t:</description><pubDate>Tue, 17 Nov 2009 21:31:25 GMT</pubDate><dc:creator>ksim</dc:creator></item></channel></rss>