﻿<?xml version='1.0' encoding='UTF-8'?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Tony Ferguson Weightloss Program / Tony Ferguson / The Supermarket  / Taco Seasoning Mix / Latest Posts</title><generator>InstantForum.NET v4.1.4</generator><description>Tony Ferguson Weightloss Program</description><link>http://forum.tonyferguson.com/</link><webMaster>forum@tonyferguson.com</webMaster><lastBuildDate>Sat, 10 Jan 2009 00:22:28 GMT</lastBuildDate><ttl>20</ttl><item><title>RE: Taco Seasoning Mix</title><link>http://forum.tonyferguson.com/Topic406135-9-1.aspx</link><description>yum that looks so good. im actually going out for dinner tonight. Hoping i will be able to make some sort of taco salad without the chips and cheese. maybe just a tinsy bit of guacamole. yum cant wait</description><pubDate>Sat, 23 Aug 2008 14:47:48 GMT</pubDate><dc:creator>robyc</dc:creator></item><item><title>RE: Taco Seasoning Mix</title><link>http://forum.tonyferguson.com/Topic406135-9-1.aspx</link><description>Hey guys I made tacos the other nite. I was sooo impressed and so was my fiance that I took a photo and was gonna post but heres the perfect thread. &lt;/P&gt;&lt;P&gt;PS... one way to make tacos is frying mince and chopped onion, then adding cumin powder, chilli powder and ground coriander to your taste then I add one tin of crushed tomatoes. &lt;/P&gt;&lt;P&gt;My cabbage tacos with lettuce, baby spinach leaves, tomato, sprinkling of cheese, tiniest bit of lite sour cream, avocado and I made the meat sauce with chopped zucchini in it. &lt;/P&gt;&lt;P&gt;&lt;IMG src="http://forum.tonyferguson.com/Uploads/Images/10f6f69f-2992-4a09-8e76-c31d.JPG"&gt;</description><pubDate>Sat, 23 Aug 2008 10:53:20 GMT</pubDate><dc:creator>Saturdayclub</dc:creator></item><item><title>RE: Taco Seasoning Mix</title><link>http://forum.tonyferguson.com/Topic406135-9-1.aspx</link><description>oh yum, I think tonights tea will be lettuce leaf tacos...</description><pubDate>Thu, 21 Aug 2008 14:07:27 GMT</pubDate><dc:creator>MissE</dc:creator></item><item><title>RE: Taco Seasoning Mix</title><link>http://forum.tonyferguson.com/Topic406135-9-1.aspx</link><description>I googled and found this one.&lt;/P&gt;&lt;P&gt;Low-Carb/Sugar-Free Taco Seasoning&lt;BR&gt;&lt;BR&gt;1 tbsp chili powder&lt;BR&gt;2 tsp onion powder&lt;BR&gt;1 tsp ground cumin&lt;BR&gt;1 tsp garlic powder&lt;BR&gt;1 tsp paprika&lt;BR&gt;1 tsp ground oregano&lt;BR&gt;1 tsp Splenda/Altern(you can buy it at Wal-Mart &amp;amp; it tastes better than Spenda)&lt;BR&gt;1/2 tsp salt&lt;BR&gt;&lt;/P&gt;&lt;P&gt;Dont think ill add the splenda though. Thanks for all your help</description><pubDate>Thu, 21 Aug 2008 14:04:18 GMT</pubDate><dc:creator>robyc</dc:creator></item><item><title>RE: Taco Seasoning Mix</title><link>http://forum.tonyferguson.com/Topic406135-9-1.aspx</link><description>I made my own seasoning and it is great :) Don't know where I got the recipe from but if you google 'Lo Carb Taco Seasoning' you should be able to find a good recipe somewhere :)</description><pubDate>Thu, 21 Aug 2008 08:50:15 GMT</pubDate><dc:creator>Squeek</dc:creator></item><item><title>RE: Taco Seasoning Mix</title><link>http://forum.tonyferguson.com/Topic406135-9-1.aspx</link><description>Great thank you. Will have to search which one is better for me. Thanks heaps.</description><pubDate>Wed, 20 Aug 2008 20:28:06 GMT</pubDate><dc:creator>robyc</dc:creator></item><item><title>RE: Taco Seasoning Mix</title><link>http://forum.tonyferguson.com/Topic406135-9-1.aspx</link><description>pretty sure we are, or at least I do :O) mine has this on the back...&lt;P&gt;&lt;TR&gt;&lt;TD class=title colspan="3"&gt;&lt;B&gt;Nutrition Facts&lt;/B&gt; &lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD class=label colspan="3"&gt;Serving Size 2 tsp (6g) &lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD class=sep colspan="3"&gt; &lt;/TD&gt; &lt;/TR&gt;&lt;TR class=borderTop&gt;&lt;TD class="borderTop label strong small" colspan="3"&gt;Amount Per Serving&lt;/TD&gt; &lt;/TR&gt;&lt;TR&gt;&lt;TD class="borderTop label" colspan="3"&gt;&lt;/P&gt;&lt;DIV style="FLOAT: right"&gt;Calories from Fat 0&lt;/DIV&gt;&lt;P&gt;&lt;B&gt;Calories&lt;/B&gt; 15 &lt;/TD&gt;&lt;/TR&gt;&lt;TR height="2"&gt;&lt;TD class=sep colspan="3"&gt; &lt;/TD&gt; &lt;/TR&gt;&lt;TR&gt;&lt;TD class="label strong small" align="right" colspan="3"&gt;% Daily Values*&lt;/TD&gt; &lt;BR&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD class="label borderTop" colspan="2"&gt;&lt;B&gt;Total Fat&lt;/B&gt; 0g &lt;/TD&gt;&lt;TD class=borderTop&gt;&lt;B&gt;0&lt;/B&gt;%&lt;/TD&gt; &lt;/TR&gt;&lt;TR&gt;&lt;TD&gt; &lt;/TD&gt; &lt;TD class="borderTop label"&gt;Saturated Fat - &lt;BR&gt;&lt;/TD&gt;&lt;TD class=borderTop&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD class="label borderTop" colspan="2"&gt;&lt;B&gt;Cholesterol&lt;/B&gt; 0mg &lt;/TD&gt;&lt;TD class=borderTop&gt;&lt;B&gt;0&lt;/B&gt;%&lt;/TD&gt; &lt;BR&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD class="label borderTop" colspan="2"&gt;&lt;B&gt;Sodium&lt;/B&gt; 560mg &lt;/TD&gt;&lt;TD class=borderTop&gt;&lt;B&gt;23&lt;/B&gt;%&lt;/TD&gt; &lt;BR&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD class="label borderTop" colspan="2"&gt;&lt;B&gt;Total Carbohydrate&lt;/B&gt; 4g &lt;/TD&gt;&lt;TD class=borderTop&gt;&lt;B&gt;1&lt;/B&gt;%&lt;/TD&gt; &lt;/TR&gt;&lt;TR&gt;&lt;TD&gt; &lt;/TD&gt; &lt;BR&gt;&lt;TD class="borderTop label"&gt;Dietary Fiber 0g &lt;/TD&gt;&lt;TD class=borderTop&gt;&lt;B&gt;0&lt;/B&gt;%&lt;/TD&gt; &lt;/TR&gt;&lt;TR&gt;&lt;TD&gt; &lt;/TD&gt; &lt;BR&gt;&lt;TD class="borderTop label"&gt;Sugars 0g &lt;/TD&gt;&lt;TD class=borderTop&gt; &lt;/TD&gt; &lt;BR&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD class="label borderTop" colspan="2"&gt;&lt;B&gt;Protein&lt;/B&gt; 0g &lt;/TD&gt;&lt;TD class=borderTop&gt; &lt;/TD&gt; &lt;/TR&gt;&lt;TR&gt;&lt;TD class=sep colspan="3"&gt; &lt;/TD&gt; &lt;/TR&gt;&lt;TR&gt;&lt;TD colspan="3"&gt;&lt;TABLE class=generic style="MARGIN: 0pt"&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD width="50%"&gt;Vitamin A 2%&lt;/TD&gt;&lt;TD style="PADDING-RIGHT: 10px; PADDING-LEFT: 10px" align=middle&gt;&lt;IMG height=6 src="http://www.fatsecret.com/static/images/icons/myfs_darkcir.gif" width=6&gt;&lt;/TD&gt;&lt;TD width="50%"&gt;Vitamin C -&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD class="label borderTop" colspan="3"&gt;&lt;TABLE class=generic style="MARGIN: 0pt"&gt;&lt;TBODY&gt;&lt;TR&gt;&lt;TD width="50%"&gt;Calcium -&lt;/TD&gt;&lt;TD style="PADDING-RIGHT: 10px; PADDING-LEFT: 10px" align=middle&gt;&lt;IMG height=6 src="http://www.fatsecret.com/static/images/icons/myfs_darkcir.gif" width=6&gt;&lt;/TD&gt;&lt;TD width="50%"&gt;Iron 2%&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;TR&gt;&lt;TD class="label borderTop" colspan="3"&gt;&lt;TABLE style="BORDER-COLLAPSE: collapse"&gt;&lt;TBODY&gt;&lt;TR vAlign=top&gt;&lt;TD&gt;*&lt;/TD&gt;&lt;TD style="FONT-SIZE: 9px"&gt;Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;&lt;/TD&gt;&lt;/TR&gt;</description><pubDate>Wed, 20 Aug 2008 17:21:51 GMT</pubDate><dc:creator>mallyflea</dc:creator></item><item><title>Taco Seasoning Mix</title><link>http://forum.tonyferguson.com/Topic406135-9-1.aspx</link><description>Hi, sorry i'm new and have really been craving tacos. I know we cant have the shells but are we allowed to mix the taco seasoning in the mince just by itself?</description><pubDate>Wed, 20 Aug 2008 13:39:34 GMT</pubDate><dc:creator>robyc</dc:creator></item></channel></rss>