over night weight gain
Tony Ferguson - Weightloss Program   Tony Ferguson - Weightloss Program
back to home
 
Home Members Search Callender who's online Forum home
  Tony Ferguson Weightloss Program
Welcome Guest
Login | Register
        
     
 

««12

over night weight gain Expand / Collapse
Author
Message
Posted Saturday, 24 March 2007 10:07 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Monday, 9 April 2007 8:53 AM
Posts: 129, Visits: 229
I am so stuck between a rock and a hard place with my scales.  I weigh myself daily because I'm obsessed.  It's such a catch 22 in my mind.  I totally agree with Dr Katz and I already knew most of that before I read it but then my brain thinks "Well what if you've put on weight?  You won't know if you don't weigh yourself so you better just in case.  Then if you are heavier you can do more exercise today or not have that second piece of fruit" etc etc

I've been seriously considering asking hubby to hide the scales and just get them out once a week.  But then I dread the thought of getting on them after I haven't known for a whole week.

Geez.... LOL

 

.·:*¨¨*:·. ___ .·:*¨¨*:·.___.·:*¨¨*:·.___.·:*¨¨*:·

Start weight  01/03/07: 112kg

Wk 1 - 08/03/07:   -3.8kg    108.2kg  (on Opti Slim)
Wk 2 - 15/03/07:   -0.8kg    107.4kg   (1st week of TF, muscle building?)
Wk 3 - 22/03/07:   -0.8kg    106.6kg   (More muscle building?? Cutting down on exercise)
Wk 4 - 29/03/07:   -2.6kg   (Been on B2B since 25/03)

My First Mini Goal...


Ultimate Goal...

Post #179365
Posted Saturday, 24 March 2007 10:10 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Saturday, 13 June 2009 9:04 AM
Posts: 30,332, Visits: 19,881
don't ya just love oprah .com lol

Goal weight



starting weight 108kgs 28.02.06

1 year on TF 28.02.07 weight 69.7
maintenance program 1.09 07 = 70
restart 10.02.08 NO more bloody excuses tour weight = 81.5
2 years ..... lost 300 = 79.1

Post #179367
Posted Monday, 25 June 2007 9:03 AM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Saturday, 9 May 2009 6:16 AM
Posts: 794, Visits: 691
wow mal...just viewed your sideshow..you are awesome..you look like a different Gal...such an inspiration to us all...thank you Mal for sharing your journey with us all

85.2KG64KG..REACHEDGOAL9/7/08













          



                                                  






EASTER CHALLENGE started 11/2/2009 to lose 3.6 kg by Easter !!!
   

START WEIGHT.. (starting back after 5kg gain)....69.8 kg

NOW TO GET BACK TO GOAL

WEIGHT OF 64 KG !!!!


Week 1..68.8 kg = 1 kg loss

Week 2..68 kg = 800 g loss

Week 3..68.2 = 200g gain

Week 4..67.6 = 600 loss

Week 6..67.6 = no loss


 

Post #223431
Posted Thursday, 15 May 2008 9:26 AM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group:
Last Login: Monday, 29 December 2008 2:27 PM
Posts: 79, Visits: 214
Hey Froggie, thanks so much for putting this up - it was interesting reading.  From the moment I started TF I locked away my scales and make it a rule that I only weigh myself at the TF store each week when I get my shakes, that way I am less likely to sabotage myself with any normal fluctuations during the week (that's my logic anyways lol).  I didn't know about the water retention in muscles - I guess that's why it is so important to stay hydrated, because if we dehydrate our muscles it will probably result in a gain in the next week as the muscles soak up the right amount of water again.  The human body is such an amazing and intricate machine!!  He he he

 Turtle
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Hello my name is Turtle.  I look forward to seeing a lot more of you all (well less actually, you are all so great at losing weight - you're inspirational!).

WeekDateWeightChangeTotal
Start29/02/08165.0n/an/a
1124/05/08143.81.5 loss21.2 loss

Current goals
1: 145kgs (goal 17/05/08) - SMASHED IT!!!
2: 135kgs (goal 13/09/08) - I have a doctors appointment in Sept this year (in regard to my PCOS)
3: 118kgs (goal 04/11/08) - This was my weight when I first met my hubby, and this is his bday.
Post #371550
Posted Sunday, 13 July 2008 5:01 PM


Forum Guru

Forum GuruForum GuruForum GuruForum GuruForum GuruForum GuruForum GuruForum Guru

Group: Forum Members
Last Login: Wednesday, 23 September 2009 5:27 PM
Posts: 62, Visits: 140
Interesting....thanks for posting this I'll keep it in mind for any "bad"weeks






I am BACK!

restart 23/09/09

start weight- 124.6 kg Goal weight- 70 kg
Post #391712
Posted Saturday, 4 October 2008 5:36 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Saturday, 14 November 2009 7:01 AM
Posts: 401, Visits: 332
Thanks Froggie for posting this information about the water.  I have been working out 3 times a week on a circuit, and walking approximately 45 minutes each day.  But I am having trouble with water, my fingers are swollen, this is usually because of the warmer weather.  I try to drink my quota of water but it has not been easy in the cooler months.  I have high blood pressure, and the doctor is trying me on some tablets that have a fluid component to it, so I hope these work.  Some times my stomach seems swollen as well, which is frustrating considering that I workout regularly, it's so frustrating not being able to reduce the size of my stomach.

Cheers.






Weight

1/11/2009

91kg

8/11/2009

 

15/11/2009

 

22/11/2009

 

29/11/2009

 


   

 

Post #422648
Posted Monday, 23 February 2009 6:41 PM
Forum Newbie

Forum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum Newbie

Group: Forum Members
Last Login: Tuesday, 3 March 2009 7:59 PM
Posts: 3, Visits: 15
I'm so glad i came across this...very useful information.


Cheers Pinky09

[url=http://www.TickerFactory.com/weight-loss/whkldQr/]

Post #462655
Posted Tuesday, 19 May 2009 10:06 PM
Forum Guru

Forum GuruForum GuruForum GuruForum GuruForum GuruForum GuruForum GuruForum Guru

Group: Forum Members
Last Login: Thursday, 4 June 2009 10:36 PM
Posts: 60, Visits: 43
Me too.  I always though a daily weigh was a good idea, provided you were just looking for an overall pattern or trend that involved small losses - nothing big.  Maybe I was wrong.  It's weird though, as I never weigh myself when I have my head in the sand about my eating habits, I don't want to acknowledge it and when I do decide to take action I find that hopping on the scales kicks me back into gear. 

PK



Post #485496
« Prev Topic | Next Topic »

««12

Permissions Expand / Collapse

All times are GMT +10:00, Time now is 4:34pm


 
  Tony Ferguson - Weightloss Program
back to home
About the Diet

about the diet

a typical day
the plan
frequently asked question

Interact

interact

forums
contact us

     
 
Terms & Conditions | Privacy Policy | Refunds Policy    Copyright 2007. Tony Ferguson Weightloss Program.