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Supreme Being
Group: Forum Members
Last Login: Monday, 9 April 2007 8:53 AM
Posts: 129,
Visits: 229
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Supreme Being
Group: Forum Members
Last Login: Sunday, 30 November 2008 12:12 PM
Posts: 30,292,
Visits: 19,825
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don't ya just love oprah .com lol 
Goal weight
starting weight 108kgs 28.02.06
1 year on TF 28.02.07 weight 69.7
maintenance program 1.09 07 = 70
restart 10.02.08 NO more bloody excuses tour weight = 81.5
2 years ..... lost 300 = 79.1
week 108 gained =82.1
week 109 lost 200 = 81.9
week 110 weigh 82.7
week 111 weigh 84
week 112 weigh 83.4
week 113 weigh 83.3
week 114 DNW packed scales for the move
week 115 moved in 84.7
week 116 did not weigh
week 117 restart number 3 86.5
week 118 gained 87.1
week 119 gained again 88.5
week 120 lost 1.1
week 121 gained 1.0
week 122 lost 400 = 88  
14.04.08 starting weight : 84
week 1 83.4
week 2 83.3
week 3 DNW packing
week 4 gained = 84.7
week 5 dnw
week 6 restarting 86.5
week 7 gained 87.1
week 8 gained 88.5
week 9 lost 1.1
week 10 gained 1
week 11 = 88 lost of 400
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Supreme Being
Group: Forum Members
Last Login: Wednesday, 7 January 2009 9:41 PM
Posts: 719,
Visits: 527
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Supreme Being
Group:
Last Login: Monday, 29 December 2008 2:27 PM
Posts: 80,
Visits: 214
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Hey Froggie, thanks so much for putting this up - it was interesting reading. From the moment I started TF I locked away my scales and make it a rule that I only weigh myself at the TF store each week when I get my shakes, that way I am less likely to sabotage myself with any normal fluctuations during the week (that's my logic anyways lol). I didn't know about the water retention in muscles - I guess that's why it is so important to stay hydrated, because if we dehydrate our muscles it will probably result in a gain in the next week as the muscles soak up the right amount of water again. The human body is such an amazing and intricate machine!! He he he 
Turtle
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Hello my name is Turtle. I look forward to seeing a lot more of you all (well less actually, you are all so great at losing weight - you're inspirational!).
| Week | Date | Weight | Change | Total | | | Start | 29/02/08 | 165.0 | n/a | n/a | | | 11 | 24/05/08 | 143.8 | 1.5 loss | 21.2 loss | |
Current goals
1: 145kgs (goal 17/05/08) - SMASHED IT!!!
2: 135kgs (goal 13/09/08) - I have a doctors appointment in Sept this year (in regard to my PCOS)
3: 118kgs (goal 04/11/08) - This was my weight when I first met my hubby, and this is his bday.
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Forum Guru
Group: Forum Members
Last Login: Wednesday, 15 October 2008 8:49 PM
Posts: 59,
Visits: 137
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Interesting....thanks for posting this I'll keep it in mind for any "bad"weeks 
   
*mini goal-122 kg by my sons b'day, 9th July  *Mini Goal- 120 kg by My B'day 6th Augut  *spring Challenge to lose 7 kilos in 2 months- achieved 1 week after Not bad!!! * 99 kilos by Christmas...?!?!?!?!?! Started TF 15th June 2008
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Supreme Being
Group: Forum Members
Last Login: Yesterday @ 9:32 PM
Posts: 149,
Visits: 138
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| Thanks Froggie for posting this information about the water. I have been working out 3 times a week on a circuit, and walking approximately 45 minutes each day. But I am having trouble with water, my fingers are swollen, this is usually because of the warmer weather. I try to drink my quota of water but it has not been easy in the cooler months. I have high blood pressure, and the doctor is trying me on some tablets that have a fluid component to it, so I hope these work. Some times my stomach seems swollen as well, which is frustrating considering that I workout regularly, it's so frustrating not being able to reduce the size of my stomach. Cheers.
       
Formerly Kristina47 
| New Year New Me | | | SW-1/1/2009 | 89.3 | | 5/01/2009 | 88.6 | | 12/01/2009 | | | 19/01/2009 | | | 26/01/2009 | |
2009 Valentines Challenge ♥♥ 5kg Pledged ♥♥
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