|
|
|
Forum Newbie
Group: Forum Members
Last Login: Thursday, 23 March 2006 10:18 PM
Posts: 4,
Visits: 27
|
|
| Hi, It will be a week on Monday that I have been on the Tony Ferguson diet. I found the first week to be a bit of a challenge because I have been lacking in energy, feeling tired all the time. The last two days I have had to have a nap before picking up the kids from school. Hopefully this will pass. Griffo 
- Griffo
|
|
|
|
|
Junior Member
Group: Forum Members
Last Login: Thursday, 23 November 2006 5:20 PM
Posts: 18,
Visits: 53
|
|
| Way to go Griffo I will be starting the progamme next week (been waiting for pay day). I read the forums every night - just for inspiration. I am sure you will continue to do well. Good luck with your weight in. I am sure once the headaches stop you will start to feel good - Keep up with the water intake , they help with headaches. Ros 
|
|
|
|
|
Forum Guru
Group: Forum Members
Last Login: Saturday, 5 August 2006 3:06 PM
Posts: 68,
Visits: 644
|
|
| Welcome Griffo, and congratulations on taking the leap. The first week is the hardest, so hopefully it will be plain sailing for you from now on. Sometimes if I feel a bit tired, I find that a walk around the block makes me feel better than a nap does. (also are you taking your vitamins?) It looks like you have lost 3kg's already, so you are off to a great start. I look forward to your updates.
TOTAL WEIGHT LOSS
TF WEIGHT LOSS
Start Date: 21st September 2005 Start Weight: 83.9kg Stop Date: 16th December 2005 Stop Weight: 74.9kg (9kg lost in 12 weeks) Restart Date: 7th February 2006 Restart Weight: 75.5kg (+0.6kg in 7 weeks) Stop Date: 27th March 2006 Stop Weight: 70.5kg (5.0kg lost in 6 weeks) Restart Date: 5th August 2006 Total Lost: 19.5kg Total Lost on TF: 13.4kg
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Thursday, 9 October 2008 4:52 PM
Posts: 286,
Visits: 301
|
|
| Hi Griffo and welcome to TF Looking forward to reading all about your losses. Maryanne
 Starting weight - 119 kg
Waist - 107cm
Bust - 107
Hips - 114.5
Starting BMI - 35.9 Week 1: 117 kg - 2kg loss My short term goal - by Christmas
|
|
|
|
|
Forum Newbie
Group: Forum Members
Last Login: Thursday, 23 March 2006 10:18 PM
Posts: 4,
Visits: 27
|
|
| Thanks for the encouragement. I started taking multivitamins on Sunday which has helped with being tired. Griffo
- Griffo
|
|
|
|
|
Dont Make Me Smack The Stupid Out Of You!
Group: Forum Members
Last Login: Thursday, 24 September 2009 9:55 AM
Posts: 518,
Visits: 2,948
|
|
|
|
|