Just wondering if someone can tell me if we are allowed sugar snap peas ?? I know we are not allowed peas but are allowed snow peas and these are similar to them ? I have been on food.com but can't really make much sense of it with regards to veg as still in the mindset that all veg is good.
Also y'know how the allowed food list says we can have tomato paste, soy sauce etc. I can not find any ( and I've looked everywhere) that come under the 5g carb per 100g rule ? Does this mean keep looking or should i assume the list is correct and use them anyway. Thanks Sumo
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