|
|
|
Supreme Being
Group: Forum Members
Last Login: Thursday, 9 October 2008 4:52 PM
Posts: 286,
Visits: 301
|
|
| OK ...I'm having a little bit of trouble going to the ... well you know ... and I put psyllium in my shakes everyday, but it just doesn't seem to be working. What else can I do - coz I'm just bloated up and feel horrible. Sorry for the subject. 
 Starting weight - 119 kg
Waist - 107cm
Bust - 107
Hips - 114.5
Starting BMI - 35.9 Week 1: 117 kg - 2kg loss My short term goal - by Christmas
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Saturday, 2 June 2007 10:01 AM
Posts: 393,
Visits: 1,630
|
|
Hi Butterflybaby, first of all are you drinking all the water? Secondly, if you are, I'd think about buying the TF simplyfibre - it's brilliant! Works wonders and you get used to the taste of it in shakes. I ran out and just got some metamucil - but it's yuk in shakes after the fibre! Cheers
 Thanks Yaz
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Thursday, 9 October 2008 4:52 PM
Posts: 286,
Visits: 301
|
|
| Hi Yes I drink at least 3 litres of water a day, the psyllium twice a day in my shakes, and still not going. I was hoping to hold off on getting the TF fibre stuff, and letting the psyllium do its stuff ... but it's not. I may have to order some in my next order. Thanks
Maryanne
Starting weight - 119 kg
Waist - 107cm
Bust - 107
Hips - 114.5
Starting BMI - 35.9 Week 1: 117 kg - 2kg loss My short term goal - by Christmas
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Friday, 12 September 2008 5:46 PM
Posts: 2,393,
Visits: 3,041
|
|
| try 4-5 Caramel chews a day, that helps. I had a terrible problem like you and I was drinking all the water AND using the simply fibre. I had to resort to normicol Boy is that aweful!
Join me in the Phentermine support group!
Join me in the Phentermine support group!
Don't know or use this product - just like their tickers! Made goal October 2005 70 kgs. Trying to get back there.
 
|
|
|
|
|
Forum Member
Group: Forum Members
Last Login: Thursday, 23 March 2006 10:59 PM
Posts: 31,
Visits: 38
|
|
| Hi! I've been on the program for 3 weeks and i use the TF Simple Fibre and find that works for me. Good luck! 
Start Date: 01 Feb 2006
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Wednesday, 21 October 2009 4:49 PM
Posts: 114,
Visits: 612
|
|
hi i have IBS and i use to take the physilian husk stuff but when i started this i stopped ans started the simply fibre and really noticed a difference. before TF i would go every second day and now i put it in my shake and within about 2 hours i go i have never been so regular. i also sometimes if i have my meal at lunch then at night with my shake i have more fibre and the same thing happens i figure that is getting lunch out of me so nothing storing up. the dd lollies are a great idea to that will definatly get something moving  your right this isn't a nice topic but it is one that we all go through. Mara xoxo
Mara xoxoARE WE THERE YET????  SLOW AND STEADY WINS THE RACE
Goal Weight 60kgs
Week | Weight | Loss | Total | Waist | Loss | Start | 108.3 | | | 117cm | | 1 | 108.0 | .3 | .3 | 117cm | | 2 | 106.4 | 1.6 | 1.9 | 112cm | 5cm |
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Thursday, 9 October 2008 4:52 PM
Posts: 286,
Visits: 301
|
|
| Thanks for the ideas girls Pat ... are we allowed to have that many caramel chews a day - coz the sweet tooth in me loves them and I've been keeping them at arms length for that reason. LOL. I'll get some of the simplyfibre in my next order - give that a try Ta
Maryanne
Starting weight - 119 kg
Waist - 107cm
Bust - 107
Hips - 114.5
Starting BMI - 35.9 Week 1: 117 kg - 2kg loss My short term goal - by Christmas
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Friday, 12 September 2008 5:46 PM
Posts: 2,393,
Visits: 3,041
|
|
| I think the limit is 5-6 per day of the chews. That is what I usually have & it hasn't worried my losses. Pat
Join me in the Phentermine support group!
Join me in the Phentermine support group!
Don't know or use this product - just like their tickers! Made goal October 2005 70 kgs. Trying to get back there.
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Thursday, 9 October 2008 4:52 PM
Posts: 286,
Visits: 301
|
|
Thanks Pat
Starting weight - 119 kg
Waist - 107cm
Bust - 107
Hips - 114.5
Starting BMI - 35.9 Week 1: 117 kg - 2kg loss My short term goal - by Christmas
|
|
|
|
|
Forum Newbie
Group: Forum Members
Last Login: Saturday, 7 November 2009 12:33 PM
Posts: 1,
Visits: 4
|
|
| Hi , How much fibre are you using and is it the T F one ? I would reccomend two heaped teaspoons in your shake in the morning and if need be maybe at lunch as well. You shouldn't be constipated with the programme but are you drinking your water ? Colon Cleanse by Blackmores is another idea from your "Terry White Chemist" of course !! Jayne looking good, ex practitioner,pharmacy assistant and now Tony Ferguson Member.
Jaynelookinggood
|
|
|
|