


Start date 16/06/06 ~ Weight 95.4kgs ~ Waist 111cms
Week 1: 22/06/06 1.6kgs / -2cms Week 2: 29/06/06 2.1kgs /- 1.5cms
Week 3: 06/07/06 600 grams / + 1.5cm Week 4: 13/07/06 800 grams /- 1cm
Week 5: 20/07/06 300 grams / -4cms Week 6: 27/07/06 1.3kgs / waist -no change
Week 7: 03/08/06 no change Week 8: 10/08/06 1 kg /- 2 cms
Week 9: 17/08/06 200 grams / + 1cm Week 10: 24/08/06 700 grams / + 1cm
Week 11: 31/08/06 800 grams /- 1cm Week 12: 07/09/06 1kg / waist -no change
Week 13: 14/09/06 700grams /- 4cms Week 14: 21/09/06 500g gain / - 1cm
Week 15: 29/09/06 200g gain / NC Week 16: 06/10/06 100grams / + 2cm
Week 17: 12/10/06 700g / - 1cm Week 18: 19/10/06 1.1kgs / -1cm
Week 19: 26/10/06 100g gain / +5cms Week 20: 03/11/06 no change / -2cms
Week 21: 09/11/06 1kg gain / +1cm Week 22: 16/11/06 700 grams / - 1cm
Week 23: 23/11/06 700g / -2cms Week 24: 30/11/06 500g gain / + 3cms
Week 25: 10/12/06 500g / -2cms Week 26: 30/12/06 1.1kg gain /- 1cm
Week 27: 03/01/07 800g / + 2cms
Restart (yet again!!) 12/03/07
Restart weight: 85.2kgs ~ Waist: 103cm ?? (to be confirmed,didn't restart when I was meant to!!)
