My Journey from February 2006 to now March 2007
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My Journey from February 2006 to now March... Expand / Collapse
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Posted Tuesday, 4 September 2007 7:15 PM


Supreme Being

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Last Login: Monday, 24 March 2008 7:55 AM
Posts: 107, Visits: 183
Well done.WOO HOO! you look fabulous....I am amazed and what inspiration.

Anissa

Brisbane,Queensland




    Photo Sharing and Video Hosting at Photobucket

 

Post #251348
Posted Thursday, 6 September 2007 11:30 PM


Supreme Being

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Last Login: Yesterday @ 5:18 PM
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OH MY GOD!!! YOU LOOK FANTASTIC!!!!! Absolutly fantastic... Oh im so happy for you... bet you feeling heeeps better??? OMG i cant get over how small you got..

what size are you now? (if you dont mind me asking)

[.Betty.]
[. if only that size 12 could come faster .]


In 2009 = 28.5kg

OFFICIAL RE-START 1ST JAN 2010
Week 1: = 3.2kg
Week 2: = +2.1kg (TTOM)
Week 3: = 2.3kg
Week 4:= DNW
Week 5: = DNW
Week 6: = 3.1kg


Pledged 15kg



OVERALL WEIGHT LOSS GOAL FOR 2010




BALL DRESS CHALLENGE






Post #252593
Posted Monday, 10 September 2007 7:46 AM
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WOW henny you look amazing, last time i looked at you, you were in the 3rd photo, and now look at you, your family would hardly recognise you. its great.

marie

MY BIG GOAL 



FIRST GOAL IS TO GET under 100kg

 

start weight was 128.4 started on the 8th September 2007

week             loss           weight                                 week             loss             weight                                

1                   4.4kg          124kg                                 3                  1.3kg          122kg

2                   0.7kg          123.3                                  4                  0.3kg          121.7kg

5                   1.1kg          120.6kg                              6                  0.6kg          120 kg

7                   1.3kg          118.7                                  8                  didnt weigh in

9                     .4kg          118.4                                 13               117.9 had a few weeks off lost .8kg
 

Post #253874
Posted Friday, 14 September 2007 2:55 PM


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Last Login: Saturday, 15 September 2007 8:04 AM
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You are an absolute inspiration, thankyou for sharing your story. You look incredible and I bet you thought you would never get there before you started TF.

I'm right behind you

Day 8





Post #256466
Posted Wednesday, 19 September 2007 9:53 AM


Supreme Being

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Last Login: Friday, 19 September 2008 10:07 AM
Posts: 550, Visits: 667
Wow henny

You are stunning! You are an inspiration to me... be proud because you look fab!!


Now I look at TF as not a diet, or weight loss program but a lesson, like a degree in eating. I can't wait until I graduate!



BACK ON TRACK FOR 2008!!!!


Goal Weight






1st Mini goal - to lose 5kg by Friday 12th October 2007 Achieved
2nd Mini goal - to lose a further 5kg by Friday 2nd November 2007 (total loss 10kg) Achieved
3rd Mini goal - to get back to pre holiday weight... 5kgs by 24th September 2008



Post #258942
Posted Wednesday, 31 October 2007 5:47 PM


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WOW !!! What a marvelous effort and well worth it you look fab






                      Weight     Waist

 13/10/2007      91.5kg     109cm    (Starting Weight)

 20/10/2007      88.9kg     105cm    (First Week)

27/10/2007       87.8kg     102cm

03/11/2007       87.3kg     102cm

10/11/2007       85.2kg     101cm

17/11/2007       84.0kg     100cm

24/11/2007       83.1kg       96cm

01/12/2007       Away did not weigh in

08/12/2007       81.4kg       96cm

15/12/2007       81.0kg       96cm

Stopped

16/02/2008       80.4kg       96cm

23/02/2008       79.7kg       95cm

          

     91.5kg            64kg

 

Post #281082
Posted Thursday, 1 November 2007 1:00 PM


Supreme Being

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Henny said

I feel it's just so important to combine the program with exercise and once you hit goal continuing exercise is just so important to help maintaining and toning up

I must have missed this and I think I am now understanding what has happened to me.  Since I stopped working and doing that physical activity, my body has just, how shall I say this....spread out.  Its not so much as the gain, my tone has gone.  So guess what I am going to do now!

 

                       

   Me giving it another go!!! Thanks Mally

 

 

Eleanor Roosevelt
You must do the thing you think you cannot do.

George Bernard Shaw
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?"

Ralph Marston
Your goals, minus your doubts, equal your reality.

George S. Patton
You're never beaten until you admit it.

Lee Iacocca
You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance.

 


Post #281698
Posted Monday, 5 November 2007 1:24 PM
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You look absolutely Fab!

I have seen many before an after pics, but yours almost made me cry. Your success is inspirational.

I am just starting on my journey and I hope to be as sucessful as you, you look as though you have renewed life in your eyes... i don't want to waste another day being heavy and missing out on life.

Your pictures inspire me to make it happen.

Thank you!!!!!

Post #283264
Posted Monday, 5 November 2007 3:06 PM
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First impressions OH MY GOD HOW GOOD DO YOU LOOK.

YOU COULD NOW EASYLY PASS AS YOUR GRANDCHILDRENS MUM...YOU LOOK SO MUCH YOUNGER WELL DONE KEEP IT UP.....YOU LOOK AMAZING....

Hi, today is my first day on the diet just wondering if i have to have the salad after lunch? as im not hungry. If i can, can i add the salad to my dinner?

Post #283334
Posted Sunday, 18 November 2007 10:45 PM
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Oh my gosh!  I can't believe how fantastically you have all done.  So inspirational!

Well done for all the hard work and determination you have. I only hope that I too can do a similar thing.

Thanks for the inspiration.

Live and Love
Cheers
Casbas



MY FIRST GOAL




Post #289844
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