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Forum Member
 
Group: Forum Members
Last Login: Wednesday, 6 August 2008 9:15 PM
Posts: 41,
Visits: 20
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| I started on the shakes on Wednesday. I'm amazed at how easy it is to stick to the plan. I thought it would be really hard (if not impossible). I have been able to say "No!" to all sorts of things - even chocolate!! Thanks for all the inspirational posts - and seeing those tickers moving is a great motivator. Let's lose it! 
FIRST MINI GOAL:
THE JOURNEY CONTINUES:Start Date: 06/08/2008
Week 1: -? kg; Week 2: -? kg; Week 3: -? kg; Week 4: -? kg; 1st month: -? kg
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Supreme Being
Group: Forum Members
Last Login: Monday, 29 September 2008 9:03 PM
Posts: 368,
Visits: 1,743
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Supreme Being
Group: Forum Members
Last Login: Saturday, 7 April 2007 11:45 PM
Posts: 1,519,
Visits: 918
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Welcome! I look forward to seeing your ticker move as well!
Helen The big picture
My little buffer
Started 1/2/06 @ 96.5kg & goal weight of 65kg achieved 9/8/06 after 27 weeks on program 33% of body weight lost! Wk 1: -3.3.kg | Wk 2: no scales | Wk 3: no scales | Wks 2,3,4: -3.7kg | Wk 5: -1.8kg | Wk 6: - 1.7kg | Wk 7: - 1.0kg | Wk 8: -1.0kg | Wk 9: -.6kg | Wk 10: -2.0kg | Wk 11: -1.3kg | Wk 12: -1.3kg | Wk 13: -1.0kg | Wk 14: -1.7kg | Wk 15: -.6kg | Wk 16: -1.1kg | Wk 17: -1.3kg | Wk 18: -1.0kg | Wk 19: -.7kg | Wk 20: -.7kg | Wk 21: -1.0kg | Wk 22: -1.2kg | Wk 23: -.6kg | Wk 24: -1.0kg | Wk 25: -.8kg | Wk 26: -.8kg | Wk 27: -.7kg | |
1st goal to lose 11.5 kgs - achieved @ Wk 7 (22/3/06) 2nd goal to lose next 10 kgs by June long weekend - achieved @ Wk 16 (24/5/06) 3rd goal to lose last 10 kgs by 1 August 06 - achieved @ Wk 27 (9/8/06) 4th goal to lose another 3kg
  
  
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