didnt like it one bit, it was too restrictive... Everything had to be

weighed to the last gram!! No bread, pasta, rice, potatos at all!!

Natural Yogurt with Flaxseeds for breakfast (YUK).....

I stuck to it as best I could and when I didnt lose what they expected

me to lose they told me I wasnt committed enough and so I told them where

to go and ended up getting half of my $800 back....

Then last year a friend done the SureSlim program and after having bloodtests,

we compared diet sheets and they were identical...

According to them I was allergic to Carbs and needed to avoid them completly!!

I have since compared my results and my friends to two other peoples program and so far all the same!!

I wouldnt waste my money or time with SureSlim, it doesnt teach you anything about food!!

I was starving the whole time I was on the program!!

Started 19th January, 2009..... 140 kgs

26/1/09..   lost 4.6 kgs........... 135.4kgs 

 2/2/09..    lost 1.1 kgs..........  134.3kgs 

 5/3/09..    lost 4.8 kgs........... 129.5kgs

 2/4/09..   lost 2.5 kgs..........   127.0 kgs

 5/5/09..    lost 3.5kgs..........   123.5kgs

 3/6/09..   lost 3.0 kgs..........   120.5kgs

 6/7/09..   lost 2.5kgs...........   118.0kgs

 3/8/09..   lost 2.8kgs...........   115.2kgs

 7/9/09..   lost 3.7kgs...........   111.5kgs                   

 5/10/09.. lost 2.2kgs...........   109.3kgs 

 3/11/09.. lost 2.1kgs...........   107.2kgs 

21/11/09.. lost 1.7kgs...........   105.5kgs

TOTAL LOST ... 34.5KGS YAY!!

*1st Goal is to get to 130kgs by the 5/3/09!:

** 2nd goal is to be 120kgs by the mid JUNE 09

*** 3rd goal is 115kgs by mid - August

**** 4th goal is 110kgs by 28/9/ 2009

*****5th goal is 105kgs by 30/11/2009

******6th goal is 99.9kgs by 31/12/09

CHRISTMAS CHALLENGE!

33 Sleeps to Xmas!!

12.6kgs pledged!

My Weight Chart:
>

I know TF isn't an insta-loss diet for most people, but I'd prefer the slow and steady results that it provides without feeling like I'm living on a diet that I couldn't sustain.

The Challenge Challenge - 5.1kg in 4 weeks



The NYE Challenge - 27.5kg in 24 weeks

Pledged 5kg in the Spring Challenge, lost 7kg
Pledged 8kg in the bbbbbb Challenge, lost 5.4kg
Pledged 4kg in the October Challenge, lost 7.2kg

hmm, guess ill never be tryin that one.




[/url]

	Date	Weight	Waist	**Hoping**
Start	30/08/09	70kg
Week 1	06/09/09	69kg		1kg loss
Week 2	17/09/09	67.9	77 cms	1.1kg loss
Week 3	24/09/09	67.7	76cm	200grams
Week 4	1/10/2009	66.6	76cms	1.1kgs
Week 5
Week 6
Week 7
Week 8

I paid my $800 to Sure Slim a few years back and never really got stuck into the lifestyle. 

Although diets are personalised, to a degree, these are the basics:

• 5 hours between all meals
• No snacks
• No eating after 8pm
• Lowish Carb and Low GI plan

I found it a bit unsociable not eating after 8pm, waiting 5 hours and all the malarky!  I also don't see how not snacking helps your metabolism, yet in saying that I'm friends with Rutene who is on the ads here in NZ and he's lost over 100kg!  Awesome man.

My best friend also lost and has maintained the loss of 35kg - she lost this over 3 years ago now.

So, like all diet plans or changes in lifestyle it's about finding one that suits both your personality, wallet and lifestyle - I strongly believe they all work if you stick to 'the rules'.

...it's up to us in the big picture though whether those rules suit us

Big Bum Challenge - 129.8kg
Useless at Challenges Challenge - 136.8kg

November Challenge  - to be less than 136.8kg 

Overall Weightloss Ticker

125kg

- will do a little happy dance,
haven't been this weight since early 2005 

115kg 

- Specialty cosmetic treats

110kg 

- New Heels

105kg

- New Matching Lingerie 

99kg
-Start horse-riding lessons

GOAL- 95kg (18)
- Horse Trek
 
Not on TF anymore but my weightloss/gain journey in pictures can be found here