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Junior Member
 
Group: Forum Members
Last Login: Saturday, 16 September 2006 11:16 AM
Posts: 15,
Visits: 61
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Hi Im just questioning if the lunch time salad is compulsory if the Shake at lunch time has filled you up? The info sheet I got from the pharmacy says that you need to have the shake & salad.? Thanks guys...
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Supreme Being
Group: Forum Members
Last Login: Friday, 12 September 2008 5:46 PM
Posts: 2,387,
Visits: 3,041
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| this is a previous reply from the staff, hope it helps: Hi guys! No it is not necessary for you to have a salad with your lunch shake, however in saying this you must make sure that you are still eating your minumum 3 cups of allowed vegetables/salad each day!
COMFORTABLY CUDDLY POLICE
Join me in the Phentermine support group!
Join me in the Phentermine support group!
Don't know or use this product - just like their tickers! Made goal October 2005 70 kgs. Trying to get back there.
 
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Junior Member
Group: Forum Members
Last Login: Saturday, 16 September 2006 11:16 AM
Posts: 15,
Visits: 61
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| Thanks for that, Yeh Im making sure Im still getting the 3 cups of veges, but as its kinda hard to eat that amount in one go i think I'll try space it out bit at lunch rest with dinner. Thanks
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Supreme Being
Group: Forum Members
Last Login: Friday, 24 November 2006 10:03 PM
Posts: 378,
Visits: 267
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| Try cutting your veges up in the morning and keeping them in the fridge. Snack on them during the day and you'll be surprised at how much you can get through in a day without sitting down to a huge amount of veges with dinner. I'm not a real vege eater so snacking during the day helps me to get through all those veges in the day. Hope this helps
JodieFirst time around: February to July 2006
   
This time around starting 8/10/06:
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