|
|
|
Junior Member
 
Group: Forum Members
Last Login: Tuesday, 13 January 2009 10:06 PM
Posts: 11,
Visits: 72
|
|
| Are we allowed milk on the program? If so, are we limited to an amount per day? Thanks
Tracey
1st mini goal -
|
|
|
|
|
99.9% Good 1% Bad
Group: Forum Members
Last Login: Wednesday, 17 March 2010 4:11 PM
Posts: 401,
Visits: 4,572
|
|
| Hi Tracy, In my booklet it says to use lite milk, not skim, because it has less carbs |
hope this helps.......
restarted my journey in Nov 09 at 145kgs next goal 140kg DONE next goal is 135kg Misty TO TAKE ONE STEP AT A TIME
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Friday, 12 September 2008 5:46 PM
Posts: 2,387,
Visits: 3,041
|
|
only a small amount in tea/coffee & as Misty says, lite.
Join me in the Phentermine support group!
Join me in the Phentermine support group!
Don't know or use this product - just like their tickers! Made goal October 2005 70 kgs. Trying to get back there.
 
|
|
|
|
|
Forum Member
Group: Forum Members
Last Login: Saturday, 6 May 2006 5:01 PM
Posts: 26,
Visits: 61
|
|
What milk is the best to use?
[url=http://www.TickerFactory.com/]
 Week 1: 5.0kg Week 2: 1.5kg Week 3: 0.5kg Week 4: 1.0kg Month total: 8kg
Week 5: in progress
|
|
|
|