MAINTENANCE MONTHLY WEIGH IN
Tony Ferguson - Weightloss Program   Tony Ferguson - Weightloss Program
back to home
 
Home Members Search Callender who's online Forum home
  Tony Ferguson Weightloss Program
Welcome Guest
Login | Register
        
     
 

«««1920212223

MAINTENANCE MONTHLY WEIGH IN Expand / Collapse
Author
Message
Posted Friday, 6 February 2009 9:49 AM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Tuesday, 16 March 2010 3:54 PM
Posts: 855, Visits: 814
Hi everyone , well i'm back on track again, after gaining 6 kg, back on two shakes again, and so far week two's end 1.8 kg lighter, 4kg to go to get back to goal!!!!, you are all doing so well girls keep up the awesome work,and great to hear we will soon ave a new baby joing us!!!! big hugs to all Treasure

85.2KG......64KG..REACHED  my GOAL....9/7/08...64 kg











          



                                                  







 

I had surgery 6 months ago and was  not able to do anything for a couple of months, now after pigging out at Christmas, & New Year, I went on hormone replacement, about 3 mths ago, i have gained 15.2 kg YUKK!! so now i'm back again to being in charge of this BIG problem. 

starting again !!!

 

start weight.. 79.2 kg.. ...2/1/2010........goal....64 kg

WEEK 1..... 77.4...loss..1.8 kg

WEEK 2......76.8....loss..600g

 WEEK 3......76.4.....LOSS..400g

 WEEK 4......76.0.....loss..400g....

WEEK 5...75.8...loss..200g

 WEEK 6.....75.2..loss..600g.......started lupin8..3 days ago   

WEEK 7......74.6..loss..600g

WEEK 8......74.6..NO LOSS

WEEK 9.....74.0....loss ..600g                          


 

Post #455999
Posted Friday, 6 February 2009 11:26 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Monday, 5 October 2009 1:40 PM
Posts: 3,086, Visits: 3,824
ok was NOT going to do this this month, but the guilt got the better of me.
over the school holidays i put on ........................A LOT
but as of monday started the 2 shakes a day, and am determined to get bac to goal, watch my ticker


Post #456354
Posted Saturday, 7 March 2009 9:00 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Monday, 5 October 2009 1:40 PM
Posts: 3,086, Visits: 3,824
ok well i put on even more weight in the past month, but am back on track finally.
so on the 3rd i weighed in at 64.7kg but am doing a 30day challenge, so lets hope this time next month i will have a positive contribution
How is everyone else going???


Post #467044
Posted Saturday, 7 March 2009 10:00 PM


Forum MVP!

Forum MVP!

Group: Forum Members
Last Login: Yesterday @ 11:21 PM
Posts: 22,482, Visits: 20,378
You can do it CherryI know you can hunXXXXXX




Tony's Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx
Post #467058
Posted Sunday, 8 March 2009 5:29 AM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Monday, 5 October 2009 1:40 PM
Posts: 3,086, Visits: 3,824
Thanks Mally, i will do it

Post #467090
« Prev Topic | Next Topic »

«««1920212223

Permissions Expand / Collapse

All times are GMT +10:00, Time now is 12:22am


 
  Tony Ferguson - Weightloss Program
back to home
About the Diet

about the diet

a typical day
the plan
frequently asked question

Interact

interact

forums
contact us

     
 
Terms & Conditions | Privacy Policy | Refunds Policy    Copyright 2007. Tony Ferguson Weightloss Program.