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Junior Member
 
Group: Forum Members
Last Login: Wednesday, 29 March 2006 12:31 AM
Posts: 17,
Visits: 65
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Hi all,
I have gone back to uni this week and on Tuesdays and Thursday I am there till about 5pm, what would the best thing to do for lunch. I thought I would have the shake at night and one in the morning and have a piece of fruit for morning tea and afternoon tea, but I'm not sure what to do for lunch. I noticed on Tuesday I got very tired by the end of the day, does this mean my body is still getting use to the new way of eating? This is my 3rd week on the program.
Have a good day
http://www.GlitterMaker.com/ - Glitter Graphics
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http://www.GlitterMaker.com/ - Glitter Graphics
[font=Comic Sans MS][/font][font=Comic Sans MS][/font][size=7][/size]
Weigh In's
1st 23/02/06 4kg
2nd 09/03/06 1.6kg
http://i36.photobucket.com/albums/e16/julesah73/5kg.gif
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Supreme Being
Group: Forum Members
Last Login: Saturday, 7 April 2007 11:45 PM
Posts: 1,519,
Visits: 918
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Why not take a salad and a tin of tuna with you and have that as your main meal of the day and then like you said, have your shake and another salad at night!
Helen The big picture
My little buffer
Started 1/2/06 @ 96.5kg & goal weight of 65kg achieved 9/8/06 after 27 weeks on program 33% of body weight lost! Wk 1: -3.3.kg | Wk 2: no scales | Wk 3: no scales | Wks 2,3,4: -3.7kg | Wk 5: -1.8kg | Wk 6: - 1.7kg | Wk 7: - 1.0kg | Wk 8: -1.0kg | Wk 9: -.6kg | Wk 10: -2.0kg | Wk 11: -1.3kg | Wk 12: -1.3kg | Wk 13: -1.0kg | Wk 14: -1.7kg | Wk 15: -.6kg | Wk 16: -1.1kg | Wk 17: -1.3kg | Wk 18: -1.0kg | Wk 19: -.7kg | Wk 20: -.7kg | Wk 21: -1.0kg | Wk 22: -1.2kg | Wk 23: -.6kg | Wk 24: -1.0kg | Wk 25: -.8kg | Wk 26: -.8kg | Wk 27: -.7kg | |
1st goal to lose 11.5 kgs - achieved @ Wk 7 (22/3/06) 2nd goal to lose next 10 kgs by June long weekend - achieved @ Wk 16 (24/5/06) 3rd goal to lose last 10 kgs by 1 August 06 - achieved @ Wk 27 (9/8/06) 4th goal to lose another 3kg
  
  
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Junior Member
Group: Forum Members
Last Login: Wednesday, 29 March 2006 12:31 AM
Posts: 17,
Visits: 65
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Hi Helen, I thought of that but I thought that by lunch time the salad would be a bit limp, I am planning on buying a lunch box with a lid that freezes so it can stay fresh. Thank you for the advice.
http://www.GlitterMaker.com/ - Glitter Graphics
-
http://www.GlitterMaker.com/ - Glitter Graphics
[font=Comic Sans MS][/font][font=Comic Sans MS][/font][size=7][/size]
Weigh In's
1st 23/02/06 4kg
2nd 09/03/06 1.6kg
http://i36.photobucket.com/albums/e16/julesah73/5kg.gif
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Supreme Being
Group: Forum Members
Last Login: Friday, 12 September 2008 5:46 PM
Posts: 2,387,
Visits: 3,041
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you could also make soup and take it in a thermos.
Join me in the Phentermine support group!
Join me in the Phentermine support group!
Don't know or use this product - just like their tickers! Made goal October 2005 70 kgs. Trying to get back there.
 
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Junior Member
Group: Forum Members
Last Login: Wednesday, 29 March 2006 12:31 AM
Posts: 17,
Visits: 65
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Forum Guru
Group: Forum Members
Last Login: Wednesday, 15 March 2006 4:12 AM
Posts: 50,
Visits: 136
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| G'day Jules, Check the cafateria @ the uni, they should sell salads. Try Chicken, Ham, Tuna, Salmon, Eggs, they would all be perfect for your protien portion, unless your a vegetarian of course.  I place a frozen esky brick in my son's lunchbox and it keeps cool and fresh in hot weather. Good luck. 
Cheers! 
Start - 111kg Week1 - 107 4kg loss Week2 - 105 2kg loss Week3 - 102 3kg loss Week4 - 100 2kg loss 
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