Updated Sauces and Package protein lists

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Updated Sauces and Package protein lists

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AmeliasMama

Posted Monday, 30 April 2007 2:46 PM

Supreme Being

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Last Login: Tuesday, 3 July 2007 3:27 PM
Posts: 112, Visits: 393

How come "Vegeta" stock is not on the list? I was told this one is one of the best and it is what I have been using.

*Me at 112kg and the future me at 70kg*

Starting Weight: 112.7kg (23/4/07)

Week 1: 2.2kg loss - 110.5kg (29/4/07)

Week 2: 1.1kg loss - 109.4kg (6/5/07)

Post #200783

magickalmum

Posted Monday, 30 April 2007 3:19 PM

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Last Login: Tuesday, 10 March 2009 5:48 PM
Posts: 24, Visits: 182

Thanks Mal but think you may have sent it to someone else

just checked my emails and nothing there. magickalmum@yahoo.com.au

Dont know why I cant open from shorty's info but then I am not computer smart either

Cheers Lee

Post #200799

Froggie

Posted Monday, 30 April 2007 3:37 PM

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Last Login: Saturday, 13 June 2009 9:04 AM
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I can't open it either

Goal weight

starting_^weight_{^{108kgs 28.02.06}}
1 year on TF 28.02.07 weight 69.7
maintenance program 1.09 07 = 70
restart 10.02.08 NO more bloody excuses tour weight = 81.5
2 years ..... lost 300 = 79.1

Post #200812

AmeliasMama

Posted Monday, 30 April 2007 3:44 PM

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Last Login: Tuesday, 3 July 2007 3:27 PM
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Right click the link and select "open"...see if it works that way.

*Me at 112kg and the future me at 70kg*

Starting Weight: 112.7kg (23/4/07)

Week 1: 2.2kg loss - 110.5kg (29/4/07)

Week 2: 1.1kg loss - 109.4kg (6/5/07)

Post #200822

magickalmum

Posted Monday, 30 April 2007 4:32 PM

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Last Login: Tuesday, 10 March 2009 5:48 PM
Posts: 24, Visits: 182

Thankyou heaps, I got it to work. Now no excuses when I go shopping.

I must adjust too my loss as I have put it back on. Hubby had serious operation and

I slacked off while caring for him so back on track now woohoo here we go.

Cheers Lee

Post #200849

mallyflea

Posted Monday, 30 April 2007 6:27 PM

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glad you got it, you're so right I may have clicked the wrong pm.....especially if you didn't get it, sorry BigGrin

been having slow and stopping troubles with the forum, sometimes I think it's gone but looks like it didn't....

Mals Recipe Site: http://mrlynf.wordpress.com/2009/09/23/4/

Tony's Recipe Site: http://www.tonyferguson.com/weight-loss-recipes.aspx

Post #200880

mrsgrumblebum

Posted Tuesday, 1 May 2007 8:35 AM

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Last Login: Thursday, 8 October 2009 3:44 PM
Posts: 385, Visits: 2,115

Thanks for that shorty. Have copied it and is now in my hand bag, no excuses now. Smile

"Cellulite is not an imperfection, those dimples are saying "I'm sexy" in braille ......... "

Started TF Aug 8 2006 at 120.5kgs , gained back 13.4kg,

restarted again 15 April 2008 at 114.8

NEVER GIVE UP EVEN WHEN YOU FAIL...

Post #201015

sweetlips1

Posted Tuesday, 1 May 2007 1:14 PM

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Last Login: Monday, 12 November 2007 10:19 PM
Posts: 154, Visits: 362

Thanks so much Shorty. That list is great Smile

Post #201211

***___BigMumma___***

Posted Tuesday, 1 May 2007 3:21 PM

Forum Member

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Last Login: Friday, 24 July 2009 8:17 PM
Posts: 47, Visits: 269

Hi all, im having one of my blonde moments Hehe

& cant open the attatchment for the updated list.

Could someone be so kind & send me a copy of this list...

Thankyou

Thanks Mallyfleaurl=http://www.glitterfy.com/][/url]

url=http://www.TickerFactory.com/weight-loss/w406d6a/]

[/url]

URL=http://www.glitterkiss.com][/URL]
Thanks 4 the blinkies Mallyflea

Post #201304

MummyKitten

Posted Tuesday, 1 May 2007 3:35 PM

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Last Login: Monday, 9 November 2009 9:46 PM
Posts: 232, Visits: 514

Shorty,

What about the "LC sweet and sour sauce"? it is also low in carb, i compared it to the tomato and the satay and i dont think it was much different? definitely lower in fat than the satay one too.

Thanks