Updated Sauces and Package protein lists
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Posted Wednesday, 2 May 2007 5:32 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Wednesday, 12 September 2007 1:32 PM
Posts: 91, Visits: 361
Thanks Shorty this is great list

Here to lose weight and keep it off

 

 

 

Post #201891
Posted Saturday, 5 May 2007 1:39 PM
Supreme Being

Supreme Being

Group: Forum Members
Last Login: Wednesday, 4 February 2009 2:32 PM
Posts: 89, Visits: 326
Hi shorty i cant open the attachemnet could you send me a copy please

Thanks heaps

jodie

"
Always bear in mind that your own resolution to succeed is more important than any other one thing.....................
Success is not the key to happiness. Happiness is the key to success....................................... If you love what you are doing, you will be successful..................
Yesterday I dared to struggle. Today I dare to win


 

Post #203277
Posted Sunday, 6 May 2007 11:12 AM
Junior Member

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Last Login: Wednesday, 27 June 2007 7:26 AM
Posts: 13, Visits: 24
If you can't open the attachment it may be because you haven't logged in to the TF website/forum.

It was sending me back to the forum index until I actually logged in. Try logging in and see if that makes a difference.

HTH


Cheers,

Mummyfied




Post #203523
Posted Sunday, 6 May 2007 12:32 PM


Supreme Being

Supreme Being

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Last Login: Monday, 7 December 2009 7:37 AM
Posts: 709, Visits: 1,056
Thank you so much for the list Shorty. A huge help.

 





Post #203543
Posted Tuesday, 8 May 2007 8:54 AM
Junior Member

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Last Login: Sunday, 3 August 2008 7:25 PM
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I can't open it either

help





Post #204416
Posted Tuesday, 8 May 2007 10:52 PM
Forum Newbie

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Last Login: Wednesday, 23 May 2007 7:04 PM
Posts: 2, Visits: 6
Hi There

I am unable to access the sauces link.
Would you be able to email me the pdf directly.

Thanks

Bec

Post #204854
Posted Wednesday, 16 May 2007 11:15 AM
Junior Member

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Last Login: Monday, 21 May 2007 3:38 PM
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the list is great thanks.  so i can use these in small amounts for my one meal a day?




Post #208331
Posted Saturday, 2 June 2007 10:24 AM
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Last Login: Monday, 11 June 2007 11:43 AM
Posts: 5, Visits: 9

Thanks, I was wondering how to do this!! Cheers Michelle

Post #215192
Posted Friday, 15 June 2007 9:13 PM


Junior Member

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Last Login: Tuesday, 26 June 2007 6:29 PM
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Hi I can't open the attachment either and my daughter destroyed the list I got from Terry White so would love to see it. Are you able to PM it to me?

Thanks so much

Amy

Start weight 95 Kilos

Long term Goal -my friend's wedding 19/1/2008 as I am a Bridesmaid in this strapless knee length dress - YIKES!





     

1st Goal - 90 Kilos             2nd Goal - 85 Kilos              3rd Goal - 75 Kilos

4th Goal - 65 Kilos            5th & Final Goal - 55 Kilos     BRING IT ON!!!!

Post #220222
Posted Friday, 15 June 2007 10:07 PM


Forum MVP!

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Last Login: Today @ 4:34 PM
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Hi, I have pm'd it to you






Members Weightloss Recipes are here:             
http://mrlynf.wordpress.com/2009/09/23/4/     
Tony's Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx

Post #220245
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