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Forum MVP!
Group: Forum Members
Last Login: Today @ 11:35 AM
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Thought I'd drag this out of my archives for you, it is just fantastic!
Ziploc omelette
Crack 2 eggs (large or extra-large) into the bag (not more than 2) shake to combine them.
Put out a variety of ingredients such as:
onion,
green pepper,
tomato,
mushrooms,
choose any of your allowed vegetables
Each person adds prepared ingredients of choice to their bag and shake.
Make sure to get the air out of the bag and zip it up.
Place the bags into rolling, boiling water for exactly 13 minutes.
You can usually cook 6-8 omelettes in a large pot.
For more, make another pot of boiling water.
Open the bags and the omelette will roll out easily.
Be prepared for everyone to be amazed.
Secret to success is not to have the heat too high, medium heat and watch at tall times to be sure it doen't burst....
Recipe by
Pollyanna
http://au.youtube.com/watch?v=NJ2NfUbbQWE####demonstration on making them on You Tube click above link :O)
Mals Recipe Site: http://mrlynf.wordpress.com/2009/09/23/4/
Tony's Recipe Site: http://www.tonyferguson.com/weight-loss-recipes.aspx
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Junior Member
 
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Last Login: Friday, 20 June 2008 4:11 PM
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mmm
this sounds nice
i will be trying this very soon, as hubby and i like different ingredients.
thanks
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Forum Guru
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Last Login: Sunday, 4 October 2009 4:35 PM
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Sounds good Mallyflea. I might just give it a go when kids are home on weekend. This way we can all have what we like or in my case what I am allowed.
  1st Goal <90kg achieved 2nd Goal Fit into my size 16 jeans achieved 3rd Goal <85kg Ultimate goal <74kg New clothes New hair style ? Holiday Week | Loss | Weight now | Total Loss |
starting weight 94.7 0.0 1 -3.7 91.0 3.7 2 -0.7 90.3 4.4 3 +0.1 90.4 4.3 4 -1.0 89.4 5.3 5 -1.6 87.8 6.9 6 -0.1 87.7 7.0 7 +0.1 87.8 6.9 8 -1.1 86.7 8.0 9 -0.4 86.3 8.4 10 -0.0 86.3 8.4
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Forum Member
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Last Login: Tuesday, 3 November 2009 4:28 PM
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this sounds so easy and yummy 
will definitely give it a go.
thanks mallyflea
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Junior Member
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Last Login: Thursday, 26 July 2007 7:10 AM
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| thanx heaps mallyflea, i was a bit spectical about it but i did the omelette for tea it was quick easy and moist!!! not to mention the kids loved doing their own variations, (saved alot of hassel). will keep this recipe for futher references thanx again darlene
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Junior Member
Group: Forum Members
Last Login: Thursday, 9 August 2007 9:19 AM
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| What a neat idea!! Might give it a go for Sunday breakfast tomorrow!
06/07/07 - 109kg
13/07/07 - 107kg Nice start!
18/07/07 - 105.5kgStart: 109kg Target: 75kg Boxes to check along the way: Get wedding rings back on my finger - Score a century/10kg gooooone! - Get under 90 - Get under 80 - Get rings resized! - Join a sports team - Visit a friend who last saw me in June  <--me  <--friend
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Forum Member
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Last Login: Wednesday, 23 July 2008 10:47 AM
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What an easy, quick way to do eggs. I'll try this one with the kids they will love it.
 Sweet Jayn
Anniversary Challenge - 11 Wedding anniversary 22 August, going away on a romantic weekend, would like to be 90kg.
Date Started = 21 July 2008
| WEEK | Loss | Gain | weight | Total | | Week 1 | | | 101.5 | | | Week 2 | | | | | | Week 3 | | | | | | Week 4 | | | anniversary week | | | Week 5 | | | | | | Week 6 | | | | | | Week 7 | | | | | | Week 8 | | | | | | Week 9 | | | | | | Week 10 | | | | | | Week 11 | | | | | | Week 12 | | | | | | Week 13 | | | | | | Week 14 | | | | | | Week 15 | | | | | | Week 16 | | | | | | Week 17 | | | | | | Week 18 | | | | | | Week 19 | | | | | | Week 20 | | | | | | Week 21 | | | | | | Week 22 | | | | | | Week 23 | | | | | | Week 24 | | | | | | Week 25 | | | | |
Exercise Plan
| Monday | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | | | | | | | | | 30 min bike | 1 hr Gym | 30min bike | 1 hr Gym | 1.5 hr Gym | Free Day | 1 hr Gym | | | | | | | |
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Forum Newbie
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Last Login: Thursday, 19 July 2007 12:31 PM
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| oo sounds great, i shal have this for my dinner on my fisrt night.day 1 going good for far, time for lunch and im not hungry, lol but i have soup cooking
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Supreme Being
Group: Forum Members
Last Login: Wednesday, 30 January 2008 2:45 PM
Posts: 209,
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| This sounds great, I will definitely try it. My omlettes always turn into scrambled eggs, so having something to "contain" it should be great. what sized zip lock bag? I'm guessing small?
Vel (30)
 184cm tall
Starting weight 96.9
Week 1 92.1 -4.8kg
Week 2 90.6 -1.5kg
Week 3 87.9 -2.7kg
Week 4 86.8 -1.1kg
Week 6 84.1 -2.7kg
Week 8 82.0 -2.1kg RESTARTING WEIGHT 85kg Week 1 82kg - 3kg
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Forum Member
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Last Login: Sunday, 31 May 2009 11:29 AM
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i have tried this a few years ago and what a great idea it is, saves washing up
Be great and you will succeed   
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