Zip Lock Omelete
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Posted Tuesday, 31 March 2009 10:54 AM
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Hi, :

I'm Dimitra, New to the program, loving it so far... Thanks for the Omelete recepie, I actually am going to try it tommorow for breakfast.

Thanks again...

Post #473949
Posted Wednesday, 8 April 2009 5:04 PM


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hi mally thankyou thankyou for this idea! it added an additional breakkie idea - i actually used a container with a lid on it to shake/mix the ingredients together as a trial and it worked! I just had a mush and mixed herb ommelette for dinner - yummo!!! and best of all i made it myself! thanks again mally - yr the best!

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Post #476482
Posted Saturday, 18 April 2009 9:55 AM


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Hi everyone,
Made this last week as delayed doing it as i was worried that the bag would melt or something horrible like that but it was EXCELLENT!!! It was so easy and saved on mess... Guess what i'm having for tea today?????

P.S i did have to put it in mic for about 45 sec as middle was alittle to runny for my liking... i like my eggs well cooked




    


First mini goal 80kg   30/04/09      79.9kg

Next mini goal 75kg   11/06/09      74.9kg

Reach goal 70kg         01/08/09      69.5kg
Post #478956
Posted Saturday, 18 April 2009 11:51 AM


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The secret is low-med heat and it works well..

glad you like it, the timing will vary on the heat levels



Mals Recipe Site: http://mrlynf.wordpress.com/2009/09/23/4/

 

Tony's Recipe Site: http://www.tonyferguson.com/weight-loss-recipes.aspx

Post #478981
Posted Monday, 18 May 2009 8:04 PM


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Hey, i just had zip lock omeletes for dinner and they were fantastic! Thanks heaps!






Starting Weight - 115.3 Kgs - Height - 186cm - Male

Week 1 - No Weigh In

Week 2 - Lost 5.9

Week 3 - 2.2

Week 4 - +1.3 (Pledged 8.5 Kilo's for the month of june)

Week 5 - 3.1 (Must have been holding liquid week before!)

Week 6 - 1.2 (I had a large weekend with friends too!)

Week 7 - 1.9 (13kgs Overall, Fantastic)

Week 8 - Missed Weight In (Away for a long weekend!)

Week 9 - 1.7

Post #485263
Posted Monday, 18 May 2009 9:45 PM


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No worries lol we aim to please here :O) XOXO



Mals Recipe Site: http://mrlynf.wordpress.com/2009/09/23/4/

 

Tony's Recipe Site: http://www.tonyferguson.com/weight-loss-recipes.aspx

Post #485281
Posted Monday, 22 June 2009 4:34 PM
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Hi,

I must admit, I was abit hesitant to try this recipe but I did and I LOVE IT, please share any other ideas.

I even have my elderly father in law and my dad asking me to make it for him now Dimi

Post #492122
Posted Tuesday, 30 June 2009 6:12 PM
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I am going to have this for dinner tonight!

Will let you no how I go!

Post #494114
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