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Posted Tuesday, 30 October 2007 1:27 PM


Supreme Being

Supreme Being

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Last Login: Wednesday, 12 March 2008 1:27 PM
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I was at Woolworths Robina yesterday and Benefibre (buy one get one free) was still on special

       

    

            

 

     

             

       

Post #280232
Posted Thursday, 1 November 2007 12:41 PM


Supreme Being

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Last Login: Tuesday, 12 August 2008 12:18 PM
Posts: 78, Visits: 276
Hi All

 

Not quite at the supermarket but still important Target have scles on special some of them including Weight Watchers scales 30% off.

Others 25% off

Leonie



[font=Wingdings][/font]
[font=Wingdings][font=Arial Black][size=4][/size][/font]
[font=Arial]
[size=7]STAGE 2[/size]

START WEIGHT 94.2kg[size=7][/size][/font][size=7][/size][/font]



[

Post #281608
Posted Thursday, 29 November 2007 7:13 PM


Supreme Being

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Last Login: Thursday, 27 November 2008 3:38 PM
Posts: 385, Visits: 2,111
Have just come back from doing the grocery shop at Safeways (woollies)

fresh mushrooms $3.99kg

zuchinni 99 cents a kg



 

 

 

 

      

 

"Cellulite is not an imperfection, those dimples are saying "I'm sexy" in braille ......... "

   


Started TF Aug 8 2006 at 120.5kgs , gained back 13.4kg,

restarted again 15 April 2008 at 114.8

 

             

             

 

NEVER GIVE UP EVEN WHEN YOU FAIL...


 

 

 

 

 

 

 


      

 

 

 

 

 

 

 

 

Post #295550
Posted Wednesday, 2 January 2008 5:06 PM


Supreme Being

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Last Login: Yesterday @ 6:32 PM
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I don't buy everthing listed below, but I tried to list everything I thought was allowed on TF that is on special this week.
Please let me know if I've stuffed up anything!

COLES
Mon 31st Dec 2007 - Sun 6th Jan 2008

Coca-Cola and Fanta Soft Drink Varieties (2 litre) = $1.99 (save $1.01)
Coca Cola Soft Drink Varieties (15 x 375 ml) = $8.99 (save $4.64)
Chicken Tonight Simmer Sauce Varieties (475g - 520g) = $1.99 (save $0.99)
Sanitarium Vegie Delights Varieties (250g) = $3.99 (save $1.07)

Selected Fitness Products:
Door Knob Rope Exerciser = $9.99 (save $4.30)
Pilates All-In-One Gym in a Tote = $13.99 (save $6.00)
Mini Trampoline = $27.99 (save $12.00)

SAFEWAY
Mon 31st Dec 2007 - Sun 6th Jan 2008

Paul Newman's Own Dressings (250ml) = $3.49 (save 0.50)
Coca-Cola Can Varieties (30 x 375 ml) = $16.98 (save $5.00)
Frantelle Water (24 x 600 ml) = $9.72
Frantelle Water (15 litres) = $6.99 (save $1.00)

***



Z's quick comparison weightloss:
Week00- 2007-03-27 - Starting Weight: 169.2 kgs / 372.24 lbs / 26.6 sts
Week 82 - 2008-10-15 - Current Weight: 68.2 kgs / 150.04 lbs / 10.7 sts

Updated Total Of Weight Lost So Far: 101.00 kgs / 222.20 lbs / 15.9 sts

Z's next few personal goals:
* loose another 1.0 kilos to reach healthy weight range!
* loose another 3.2 kilos to reach a new weight goal!
* loose another 4.0 kilos and gain a new blinkie!


Zubby's quick comparison weightloss:
Week00- 2007-03-27 - Starting Weight: 127.0 kgs /279.40 lbs / 20.0 sts
Week 68 - 2008-07-11 - Current Weight:79.9 kgs /175.78 lbs / 12.6 sts
Updated Total Of Weight Lost So Far:46.1 kgs /101.42 lbs / 7.3sts


Zubby's next few personal goals:
* loose another 3.9 kilos and gain a new blinkie!
* loose another 4.9 kilos to reach a new weight goal!
* loose another 6.0 kilos to reach healthy weight range!



 Z&Zubby

Z & Zubby's before & during pics: http://forum.tonyferguson.com/Topic290659-17-1.aspx

Z's Full Weightloss Chart - now in kgs, lbs & sts due to the international success of TF
Week00- 2007-03-27 - Started TF (Starting Weight 169.2 kgs / 372.24 lbs / 26.6 sts)

Week01 - 2007-04-01 - 2.2 kilos gone - (Total of 002.2 kgs / 004.84 lbs / 00.3 sts gone)
Week02 - 2007-04-07 - 2.7 kilos gone - (Total of 004.9 kgs / 010.78 lbs / 00.8 sts gone)
Week03 - 2007-04-15 - 2.5 kilos gone - (Total of 007.4 kgs / 016.28 lbs / 01.2 sts gone)
Week04 - 2007-04-21 - 0.3 kilos gained (Total of 007.1 kgs / 015.62 lbs / 01.1 sts gone)
Week05 - 2007-04-29 - 3.4 kilos gone - (Total of 010.5 kgs / 023.10 lbs / 01.7 sts gone)
Week06 - 2007-05-05 - 2.0 kilos gone - (Total of 012.5 kgs / 027.50 lbs / 02.0 sts gone)
Week07 - 2007-05-12 - 2.5 kilos gone - (Total of 015.0 kgs / 033.00 lbs / 02.4 sts gone)
Week08 - 2007-05-19 - 0.5 kilos gone - (Total of 015.5 kgs / 034.10 lbs / 02.4 sts gone)
Week09 - 2007-05-25 - 1.3 kilos gone - (Total of 016.8 kgs / 036.96 lbs / 02.6 sts gone)
Week10 - 2007-06-01 - 1.9 kilos gone - (Total of 018.7 kgs / 041.14 lbs / 02.9 sts gone)
Week11 - 2007-06-09 - 2.2 kilos gone - (Total of 020.9 kgs / 045.98 lbs / 03.3 sts gone)
Week12 - 2007-06-15 - 1.5 kilos gone - (Total of 022.4 kgs / 049.28 lbs / 03.5 sts gone)
Week13 - 2007-06-22 - 1.9 kilos gone - (Total of 024.3 kgs / 053.46 lbs / 03.8 sts gone)
Week14 - 2007-06-29 - 2.3 kilos gone - (Total of 026.6 kgs / 058.52 lbs / 04.2 sts gone)
Week15 - 2007-07-06 - 0.9 kilos gone - (Total of 027.5 kgs / 060.50 lbs / 04.3 sts gone)
Week16 - 2007-07-13 - 1.4 kilos gone - (Total of 028.9 kgs / 063.58 lbs / 04.6 sts gone)
Week17 - 2007-07-21 - 2.5 kilos gone - (Total of 031.4 kgs / 069.08 lbs / 04.9 sts gone)
Week18 - 2007-07-27 - 1.2 kilos gone - (Total of 032.6 kgs / 071.72 lbs / 05.1 sts gone)
Week19 - 2007-08-03 - 2.8 kilos gone - (Total of 035.4 kgs / 077.88 lbs / 05.6 sts gone)
Week20 - 2007-08-11 - 1.1 kilos gone - (Total of 036.5 kgs / 080.30 lbs / 05.7 sts gone)
Week21 - 2007-08-18 - 2.9 kilos gone - (Total of 039.4 kgs / 086.68 lbs / 06.2 sts gone)
Week22 - 2007-08-24 - 1.5 kilos gone - (Total of 040.9 kgs / 089.98 lbs / 06.4 sts gone)
Week23 - 2007-08-31 - 0.4 kilos gone - (Total of 041.3 kgs / 090.86 lbs / 06.5 sts gone)
Week24 - 2007-09-07 - 1.2 kilos gone - (Total of 042.5 kgs / 093.50 lbs / 06.7 sts gone)
Week25 - 2007-09-14 - 1.5 kilos gone - (Total of 044.0 kgs / 096.80 lbs / 06.9 sts gone)
Week26 - 2007-09-21 - 1.8 kilos gone - (Total of 045.8 kgs / 100.76 lbs / 07.2 sts gone)
Week27 - 2007-09-28 - 2.1 kilos gone - (Total of 047.9 kgs / 105.38 lbs / 07.5 sts gone)
Week28 - 2007-10-05 - 1.4 kilos gone - (Total of 049.3 kgs / 108.46 lbs / 07.8 sts gone)
Week29 - 2007-10-15 - 2.7 kilos gone - (Total of 052.0 kgs / 114.40 lbs / 08.2 sts gone)
Week30 - 2007-10-19 - 1.0 kilos gone - (Total of 053.0 kgs / 116.60 lbs / 08.3 sts gone)
Week31 - 2007-10-26 - 1.8 kilos gone - (Total of 054.8 kgs / 120.56 lbs / 08.6 sts gone)
Week32 - 2007-11-02 - 1.5 kilos gone - (Total of 056.3 kgs / 123.86 lbs / 08.9 sts gone)
Week33 - 2007-11-10 - 0.8 kilos gone - (Total of 057.1 kgs / 125.62 lbs / 09.0 sts gone)
Week34 - 2007-11-17 - 3.4 kilos gone - (Total of 060.5 kgs / 133.10 lbs / 09.5 sts gone)
Week35 - 2007-11-22 - 1.2 kilos gone - (Total of 061.7 kgs / 135.74 lbs / 09.7 sts gone)
Week36 - 2007-11-29 - 2.6 kilos gone - (Total of 064.3 kgs / 141.46 lbs / 10.1 sts gone)
Week37 - 2007-12-07 - 3.1 kilos gone - (Total of 067.4 kgs / 148.28 lbs / 10.6 sts gone)
Week38 - 2007-12-14 - 2.1 kilos gone - (Total of 069.5 kgs / 152.90 lbs / 10.9 sts gone)
Week39 - 2007-12-22 - 0.5 kilos gone - (Total of 070.0 kgs / 154.00 lbs / 11.0 sts gone)
Week40 - 2007-12-28 - 1.1 kilos gone - (Total of 071.1 kgs / 156.42 lbs / 11.2 sts gone)
Week41 - 2008-01-04 - 1.3 kilos gone - (Total of 072.4 kgs / 159.28 lbs / 11.4 sts gone)
Week42 - 2008-01-11 - 1.2 kilos gone - (Total of 073.6 kgs / 161.92 lbs / 11.6 sts gone)
Week43 - 2008-01-18 - 0.0 kilos gone - (Total of 073.6 kgs / 161.92 lbs / 11.6 sts gone)
Week44 - 2008-01-25 - 2.3 kilos gone - (Total of 075.9 kgs / 166.98 lbs / 12.0 sts gone)
Week45 - 2008-02-01 - 1.0 kilos gone - (Total of 076.9 kgs / 169.18 lbs / 12.1 sts gone)
Week46 - 2008-02-08 - 0.6 kilos gone - (Total of 077.5 kgs / 170.50 lbs / 12.2 sts gone)
Week47 - 2008-02-15 - 0.3 kilos gone - (Total of 077.8 kgs / 171.16 lbs / 12.3 sts gone)
Week48 - 2008-02-22 - 1.5 kilos gone - (Total of 079.3 kgs / 174.46 lbs / 12.5 sts gone)
Week49 - 2008-02-29 - 0.8 kilos gone - (Total of 080.1 kgs / 176.22 lbs / 12.6 sts gone)
Week50 - 2008-03-07 - 0.3 kilos gained (Total of 079.8 kgs / 175.56 lbs / 12.6 sts gone)
Week51 - 2008-03-14 - 0.4 kilos gone - (Total of 080.2 kgs / 176.44 lbs / 12.6 sts gone)
Week52 - 2008-03-20 - 3.2 kilos gone - (Total of 083.4 kgs / 183.48 lbs / 13.1 sts gone)
Week53 - 2008-03-27 - 0.4 kilos gone - (Total of 083.8 kgs / 184.36 lbs / 13.2 sts gone)
Week54 - 2008-04-03 - 0.4 kilos gone - (Total of 084.2 kgs / 185.24 lbs / 13.3 sts gone)
Week55 - 2008-04-10 - 0.0 kilos gone - (Total of 084.2 kgs / 185.24 lbs / 13.3 sts gone)
Week56 - 2008-04-17 - 2.9 kilos gone - (Total of 087.1 kgs / 191.62 lbs / 13.7 sts gone)
Week57 - 2008-04-25 - 1.0 kilos gone - (Total of 088.1 kgs / 193.82 lbs / 13.9 sts gone)
Week58 - 2008-05-01 - 0.9 kilos gone - (Total of 089.0 kgs / 195.80 lbs / 14.0 sts gone)
Week59 - 2008-05-08 - 0.1 kilos gone - (Total of 089.1 kgs / 196.02 lbs / 14.0 sts gone)
Week60 - 2008-05-15 - 1.1 kilos gone - (Total of 090.2 kgs / 198.44 lbs / 14.2 sts gone)
Week61 - 2008-05-23 - 1.0 kilos gone - (Total of 091.2 kgs / 200.64 lbs / 14.4 sts gone)
Week62 - 2008-05-29 - 1.2 kilos gone - (Total of 092.4 kgs / 203.28 lbs / 14.6 sts gone)
Week63 - 2008-06-05 - 0.2 kilos gone - (Total of 092.6 kgs / 203.72 lbs / 14.6 sts gone)
Week64 - 2008-06-12 - 0.3 kilos gone - (Total of 092.9 kgs / 204.38 lbs / 14.6 sts gone)
Week65 - 2008-06-19 - 0.4 kilos gone - (Total of 093.3 kgs / 205.26 lbs / 14.7 sts gone)
Week66 - 2008-06-26 - 1.6 kilos gone - (Total of 094.9 kgs / 208.78 lbs / 14.9 sts gone)
Week67 - 2008-07-03 - 0.4 kilos gained (Total of 094.5 kgs / 207.09 lbs / 14.9 sts gone)
Week68 - 2008-07-11 - 0.7 kilos gained (Total of 093.8 kgs / 206.36 lbs / 14.8 sts gone)
Week69 - 2008-07-18 - 2.5 kilos gone - (Total of 096.3 kgs / 211.86 lbs / 15.2 sts gone)
Week70 - 2008-07-25 - DNW - - - - - - - (Total of 096.3 kgs / 211.86 lbs / 15.2 sts gone)
Week71 - 2008-07-31 - 2.4 kilos gained (Total of 093.9 kgs / 206.58 lbs / 14.8 sts gone)
Week72 - 2008-08-07 - DNW - - - - - - - (Total of 093.9 kgs / 206.58 lbs / 14.8 sts gone)
Week73 - 2008-08-15 - 2.6 kilos gone - (Total of 096.5 kgs / 212.30 lbs / 15.2 sts gone)
Week74 - 2008-08-22 - DNW - - - - - - - (Total of 096.5 kgs / 212.30 lbs / 15.2 sts gone)
Week75 - 2008-08-29 - DNW - - - - - - - (Total of 096.5 kgs / 212.30 lbs / 15.2 sts gone)
Week76 - 2008-09-07 - 0.4 kilos gone - (Total of 096.9 kgs / 213.18 lbs / 15.3 sts gone)
Week77 - 2008-09-12 - 1.5 kilos gone - (Total of 098.4 kgs / 216.48 lbs / 15.5 sts gone)
Week78 - 2008-09-19 - DNW - - - - - - - (Total of 098.4 kgs / 216.48 lbs / 15.5 sts gone)
Week79 - 2008-09-26 - DNW - - - - - - - (Total of 098.4 kgs / 216.48 lbs / 15.5 sts gone)
Week80 - 2008-10-02 - DNW - - - - - - - (Total of 098.4 kgs / 216.48 lbs / 15.5 sts gone)
Week81 - 2008-10-09 - 0.1 kilos gone - (Total of 098.5 kgs / 216.70 lbs / 15.5 sts gone)
Week82 - 2008-10-15 - 1.5 kilos gone - (Total of 100.0 kgs / 220.00 lbs / 15.8 sts gone)
Week83 - 2008-10-24 - DNW - - - - - - - (Total of 100.0 kgs / 220.00 lbs / 15.8 sts gone)
Week84 - 2008-11-03 - 1.0 kilos gone - (Total of 101.0 kgs / 222.20 lbs / 15.9 sts gone)

1st Challenge (11/06/07-31/07/07): Outfit Challenge - Pledged: 10 kilos / Lost: 13.9 kilos
2nd Challenge (01/08/07-01/09/07): Spring Into Spring Challenge - Pledged: 5 kilos / Lost: 8.7 kilos
3rd Challenge (03/09/07-24/12/07): Christmas Challenge - Pledged: 20 kilos / Lost: 28.7 kilos
4th Challenge (26/12/07-03/01/08): New Year's Challenge - Pledged: 0.5 kilo / Lost: 2.4 kilos
5th Challenge (01/01/08-14/02/08): Valentine's Day Challenge - Pledged: 8.2 kilos / Lost: 6.7 *Achieved 22/02/08*
6th Challenge (15/02/08-21/03/08):Easter Challenge - Pledged: 4.4 kilos / Lost: 5.6 kilos
7th Challenge (21/03/08-11/05/08): Mother's Day Challenge - Pledged: 5.9 kilos / Lost: 5.7 kilos *Achieved 15/05/08*

8th Challenge (19/07/08-31/10/08): Halloween Challenge - Pledged: 2.8 kilos / Lost: 3.5 kilos

Post #306708
Posted Tuesday, 8 January 2008 2:00 PM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Friday, 4 April 2008 2:12 PM
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I found the Caffeine free coke in the 6 pack on special at Woolies.  Think you save about 60c but can't remember actual price sorry!

Starting Weight 2/1/2008 108.2 Waist 122cm  

Week 1 9/1/08   105.2  Loss 3kg   Waist 110cm  Loss 12cm  
Week 2  16/1/08 103.2  Loss 2kg   Waist 106cm  Loss 4cm
Week 3   23/01/2008 102.8 Loss 0.4kg Waist 110cm
Week 4 30/01/08 500gram Gain but restarting
Week 5 06/02/2008 101.8  Loss 2kg!  Waist 110cm
Week 7 20/02/2008  100.8 Loss 500G Waist 108cm
Week8 27/02/2008   100.7 Loss 100g  Waist 106cm

10.000 Steps A Day Challenge

MondayTuesdayWednesdayThursdayFridaysaturdaySunday
N/AN/AShopping12880 10747NaughtyWalked
11023786 oops2583 bad7956 oops897010000walked  
12484