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Forum Newbie
Group: Forum Members
Last Login: Tuesday, 28 August 2007 11:38 PM
Posts: 7,
Visits: 39
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Hello All,
Guess What? I found out that you can turn the shakes into pudding and porridge..
PUDDING
1. Make the shake with half the water.
2.Shake and pour it in a seperate container.
3.Place it in the fridge and in a few hours you have pudding.
PORRIDGE
1. Mix up the shake with 2 teaspoons of fibre and 300ml of water.
2. Put in a microwave safe container and place it in the microwave for 1-2 min until your desired thickness.
I'm going to give them a go later on today, keep your fingers crossed.
Enjoy
Linda
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Forum MVP!
Group: Forum Members
Last Login: Today @ 4:33 PM
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Junior Member
Group: Forum Members
Last Login: Friday, 14 September 2007 7:25 PM
Posts: 12,
Visits: 27
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| Hi There, Yep I do the porridge thing, love it. Our sunday shake special is a vanilla shake, fibre , and brandy essence made abit runny,then add lots off jelly and you have a nice trifle, tis very yummy . lol .
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Supreme Being
Group: Forum Members
Last Login: Friday, 21 August 2009 5:31 PM
Posts: 221,
Visits: 330
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| i got the best idea ever!!!! the french vanilla i find sortta tastes like custard soooooo i make a hot french vanilla (like the hot chocolate shake) then i chop up my banana and mix it in the hot vanilla shake and there you go banana custard lol
30/7/09 - starting weight; 80kg 12/8/09 - weight update; 77.8 kg 00/00/00 - goal weight 60 kg "im unwrapping my cucoon and soon ill be a butterfly"
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Supreme Being
Group: Forum Members
Last Login: Sunday, 4 October 2009 10:01 AM
Posts: 2,455,
Visits: 24,419
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| yum! except banana is forbidden Blend strawberries into the vanilla, toffee, or strawberry! blend ice and make a frappe .. nice with expresso
    luv u Mal!  This my inspiration, I want to look like this again....SOON!
Started TF 13 June 2006 at 104.5kg! gained back 20kg, started again 9 April 2008 at 94.6kg!
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Supreme Being
Group: Forum Members
Last Login: Wednesday, 14 October 2009 11:15 PM
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Forum Newbie
Group: Forum Members
Last Login: Tuesday, 28 August 2007 11:38 PM
Posts: 7,
Visits: 39
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| Hello All, I tried the porridge, i think the 300ml is a tad too much water. I used the french vanilla shake it smelt delicious going to try 200ml water and see how that goes. Linda
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Supreme Being
Group: Forum Members
Last Login: Monday, 11 February 2008 10:25 PM
Posts: 92,
Visits: 207
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| I made some cookies this morning was a nice change, I added a drizzle of water and about 20grams of philly. They got stuck on the tray cause I forgot to take them off, was getting daughter ready for school. Something different was nice, might try making a pudding for lunch. Sam x
 I DONT WANT TO BE THE FATSO DRESSED UP AS SANTA THIS YEAR... I WANT TO BE THE SEXY ONE SITTING ON HIS LAP (WITHOUT BREAKING IT)
 Me 107kg  1st Goal 85kg
 2nd Goal 75kg
Start ~10/5/06130.5kilos | LOST 23.2 KILOS | Aprox 13 months on my own | WAS ON TF FOR A FEW WEEKS THEN STOPPED WHEN I MOVED HOUSE Just lost weight By Cutting Back on some foods and started walking |
| WEEK | Loss | Gain | weight 107.3 | Total | | Week 1 | 1.3 | | 106.0 | 1.3 | | Week 2 | 2.6 | | 103.4 | 3.9 | | Week 3 | 1.2 | | 102.2 | 5.1 | | Week 4 | 1.4 | | 100.8 | 6.5 | | Week 5 | 1.2 | | 99.6 | 7.7 | | Week 6 | | 1.2 | 100.8 | 6.5 TTOM | | Week 7 | 2.5 | | 98.3 | 9.0 | | Week 8 | 2.4 | | 95.9 | 11.4 | | Week 9 | | 500grams | 96.4 | 10.9 Darn Flu | | Week 10 | 1.9 | | 94.5 | 12.8 | | Week 11 | 400grams | | 94.1 | 13.2 Stopped Smoking ate a few extras | | Week 12 | 1.0 | | 93.1 | | | Week 13 | 0.8 | | 92.3 | | | Week 14 | 1.3 | | 91.0 | | | Week 15 | | | | | | Week 16 | | | | | | Week 17 | | | | | | Week 18 | | | | | | Week 19 | | | | | | Week 20 | | | | | | Week 21 | | | | | | Week 22 | | | | | | Week 23 | | | | | | Week 24 | | | | | | Week 25 | | | | |
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Junior Member
Group: Forum Members
Last Login: Tuesday, 20 May 2008 12:37 PM
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Forum Member
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Last Login: Monday, 17 November 2008 2:15 PM
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| Mmm, Mmm, Mmm. Thanks for the cookie idea. I have just finished by first week on TF. Made the cookies yesterday afternoon with the cafe latte shake mix. Had with one of my allowed cups of tea. Was a nice change. I also make the french vanilla shakes into a jaffa by adding about 1 1/2 tsp of chocolate essence and 3/4 tsp of orange essence. Very yummy. Or add lime essence for a lime shake. As an added treat a couple of times a week I put a banana in as well and use my stick blender to blend. This always keeps me full until lunch time
 2/2/08 - fresh start 80kg. Goal 74kg by 8/3/08.
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