Starting weight 102.2kg   Goal 70.00kg (chemist weigh in)

Next goal: 30kg lost blinkie - 3.6kg to go

Current Weight 76.4kg

I use vanilla shake and put it in a glass. Make up your jelly (as normal) and use half of this in the vanilla shake and have the other half as a snack when needed. Shake again and leave in fridge overnight (dunno how long if you were to do it in the day) and you have a mousse. I love the lime but havent tried many other flavours.

**Taste test before you refridgerate to rate your flavouring but you only need about half as much more than that is way too sweet (and im generally a sweet tooth)

From this-->  To this-->    

                            Week1                                                Week ??

Week	Waist(cm)	Weight(kg)	Weekly Weight Loss(kg)	Total Weight Loss(kg)
Start	94	89	n/a	n/a
1	90	85.5	3.5	3.5
2	90	84.3	1.2	4.7
3	87	83.1	1.2	5.9
4		no weigh in
5	86	82.0	1.1	7.0
6	88	81.7	0.3	7.3
7	88	81	0.7	8
8		81.7	+0.7	7.3
9		80.0	1.7	9
10		79.8	0.2	9.2
11		79.4	0.4	9.4
12

 118.8 kilos to 70 kilos, can I do it? Yes I can!! 

Start Weight

03/07/07  118.8 kg

09/07/07  117.7 kg - 1.1 kg loss - total loss 1.1 kg

16/07/07  115.8 kg - 1.9 kg loss - total loss 3.0 kg

23/07/07  114.0 kg - 1.8 kg loss - total loss 4.8 kg

30/07/07  112.9 kg - 1.1 kg loss - total loss 5.9 kg

06/08/07  111.8 kg - 1.1 kg loss - total loss 7.0 kg

13/08/07  111.9 kg - 0.1 kg gain - total loss 6.9 kg DRINK MORE WATER!!!

28/08/07  108.9 kg - 3.0 kg loss - total loss 9.9 kg

06/09/07  107.2 kg - 1.7 kg loss - total loss 11.6 kg

13/09/07  106.5 kg - 0.7 kg loss - total loss 12.3 kg

20/09/07  105.3 kg - 1.2 kg loss - total loss 13.5 kg

04/10/07  104.1 kg - 1.2 kg loss - total loss 14.7 kg

11/10/07  103.1 kg - 1.0 kg loss - total loss 15.7 kg

25/10/07  102.2 kg - 0.9 kg loss - total loss 16.6 kg

01/11/07  99.9  kg  - 2.3 kg loss - total loss 18.9 kg

08/11/07  98.2  kg  - 1.7 kg loss - total loss 20.6 kg

15/11/07  96.9  kg  - 1.3 kg loss - total loss 21.9 kg

22/11/07  95.8  kg  - 1.1 kg loss - total loss 23.0 kg

28/11/07  95.0  kg  - 0.8 kg loss - total loss 23.8 kg

06/01/08  94.2  kg  - 0.8 kg loss - total loss 24.6 kg

17/01/08  91.7  kg  - 2.5 kg loss - total loss 27.1 kg

After a looooooooong break and majorly falling off the wagon I rebounded to 100.05

02/01/09 100.5 Restarting weight

09/01/09  97.7 kg  - 2.8 kg loss - total loss 21.1 kg

16/01/09  96.6 kg  - 1.1 kg loss - total loss 22.2 kg

23/01/09  95.5 kg  - 1.1 kg loss - total loss 23.3 kg

30/01/09  94.8 kg  - 0.7 kg loss - total loss 24.0 kg 

06/02/09  93.2 kg  - 1.6 kg loss - total loss 25.6 kg  

13/02/09  92.8 kg  - 0.4 kg loss - total loss 26.0 kg  

20/02/09  91.2 kg  - 1.6 kg loss - total loss 27.6 kg  

27/02/09  92.4 kg -  1.2 kg gain - total loss 26.4 kg 

06/03/09  91.1 kg -  1.3 kg loss - total loss 27.7 kg 

9.4 kg lost since the new year!

 My Weight Chart:
>

Starting weight 102.2kg   Goal 70.00kg (chemist weigh in)

Next goal: 30kg lost blinkie - 3.6kg to go

Current Weight 76.4kg

[url=http://www.TickerFactory.com/weight-loss/wnLWLS3/]

30/7/09 - starting weight; 80kg

12/8/09 - weight update; 77.8 kg

00/00/00 - goal weight 60 kg

"im unwrapping my cucoon and soon ill be a butterfly" 

kiza

christmas challenge goal

 20 kgs are coming off....

Thanks mally
 

My son came over for a taste and I almost lost it,  I can't eat his toast so he ain't getting any of my yummy stuff. 

Sonia (28)
Realisation that I needed to lose weight date: 16/07/08 @ 104.5kg on home scales.
TF Start Date: 1st August 07
TF Start Weight: 102.5kg
Goal Weight: 65kg

Weigh in at home!

Here are myself and my two boys.  Pic's are taken August 07.