Are You Getting A little Tired Of Shakes
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Are You Getting A little Tired Of Shakes Expand / Collapse
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Posted Monday, 30 July 2007 12:44 PM
Supreme Being

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SNAP plumpmummy!  I tried to do the same thing with the pina colada shake.  I hope you had more sucess than me.  I was giving mine a good shake every hour until it got to thick.  I had it the next morning for breakfast, but it was solid.  It was fine after leaving on the bench for about 15 minutes, but more like really hard gelato than icecream.  Still good though. 





                               


 

Starting weight 102.2kg   Goal 70.00kg (chemist weigh in)

Next goal: 30kg lost blinkie - 3.6kg to go

Current Weight 76.4kg

 

 

 

                              

Post #235006
Posted Saturday, 4 August 2007 9:56 PM
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Mousse...kinda, love it!! Choose your own flavour

I use vanilla shake and put it in a glass. Make up your jelly (as normal) and use half of this in the vanilla shake and have the other half as a snack when needed. Shake again and leave in fridge overnight (dunno how long if you were to do it in the day) and you have a mousse. I love the lime but havent tried many other flavours.

**Taste test before you refridgerate to rate your flavouring but you only need about half as much more than that is way too sweet (and im generally a sweet tooth)







From this-->  To this-->    

                            Week1                                                Week ??

WeekWaist(cm)Weight(kg)Weekly Weight Loss(kg)Total Weight Loss(kg)
Start9489n/an/a

1

90

85.5

3.5

3.5

2

 90

84.3 

1.2 

4.7 

3

87 

83.1 

1.2 

5.9 

4

 

no weigh in 

 

 

5

86 

82.0 

1.1 

7.0 

6

88 

81.7 

0.3 

7.3 

7

88 

81 

0.7 

8 

8

 

81.7 

+0.7 

7.3 

9

 

80.0

1.7 

9 

10

 

79.8 

0.2 

9.2 

11

 

79.4 

0.4 

9.4 

12

    
Post #237428
Posted Saturday, 4 August 2007 11:52 PM


Supreme Being

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Last Login: 2 days ago @ 11:30 PM
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This arvo I mixed up the banana shake with some water until it was custard thickness and heated in the microwave for 40 seconds, then chopped up a banana (I'd had none all week) and mixed it through and it was just like banana custard and OMG DELISH!!!!

 


 118.8 kilos to 70 kilos, can I do it? Yes I can!! 

Start Weight

03/07/07  118.8 kg

09/07/07  117.7 kg - 1.1 kg loss - total loss 1.1 kg

16/07/07  115.8 kg - 1.9 kg loss - total loss 3.0 kg

23/07/07  114.0 kg - 1.8 kg loss - total loss 4.8 kg

30/07/07  112.9 kg - 1.1 kg loss - total loss 5.9 kg

06/08/07  111.8 kg - 1.1 kg loss - total loss 7.0 kg

13/08/07  111.9 kg - 0.1 kg gain - total loss 6.9 kg DRINK MORE WATER!!!

28/08/07  108.9 kg - 3.0 kg loss - total loss 9.9 kg

06/09/07  107.2 kg - 1.7 kg loss - total loss 11.6 kg

13/09/07  106.5 kg - 0.7 kg loss - total loss 12.3 kg

20/09/07  105.3 kg - 1.2 kg loss - total loss 13.5 kg

04/10/07  104.1 kg - 1.2 kg loss - total loss 14.7 kg

11/10/07  103.1 kg - 1.0 kg loss - total loss 15.7 kg

25/10/07  102.2 kg - 0.9 kg loss - total loss 16.6 kg

01/11/07  99.9  kg  - 2.3 kg loss - total loss 18.9 kg

08/11/07  98.2  kg  - 1.7 kg loss - total loss 20.6 kg

15/11/07  96.9  kg  - 1.3 kg loss - total loss 21.9 kg

22/11/07  95.8  kg  - 1.1 kg loss - total loss 23.0 kg

28/11/07  95.0  kg  - 0.8 kg loss - total loss 23.8 kg

06/01/08  94.2  kg  - 0.8 kg loss - total loss 24.6 kg

17/01/08  91.7  kg  - 2.5 kg loss - total loss 27.1 kg

After a looooooooong break and majorly falling off the wagon I rebounded to 100.05

02/01/09 100.5 Restarting weight

 My Weight Chart:
>
Post #237437
Posted Monday, 13 August 2007 10:38 AM
Supreme Being

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I've just had another attempt at altering the shakes and it turned out well.  I added 2 teaspoons of gelatine to 100mls of hot water and mixed it until dissolved and added another 100mls and a shake (in this case french vanilla) and mixed it all up.  It set perfectly!!!    I going to get the mango shake next week cause I think it will be perfect this way.





                               


 

Starting weight 102.2kg   Goal 70.00kg (chemist weigh in)

Next goal: 30kg lost blinkie - 3.6kg to go

Current Weight 76.4kg

 

 

 

                              

Post #241017
Posted Monday, 13 August 2007 1:46 PM
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Last Login: Friday, 25 July 2008 10:03 PM
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i added around 100ml of water to the french vanilla shake and set it in the fridge just for around 20 or 30 mins to make it look like custard - then i peeled an apple diced it and microwaved it for around 2mins -- when it was done i sprinkled cinnomen on top and took out my vanilla shake and poured it on top of the apple ---- it was yummy needed a pick me up and it worked without stepping outside of our guidelines  

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Post #241164
Posted Tuesday, 14 August 2007 6:07 PM


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Last Login: Friday, 4 January 2008 10:12 PM
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Wow great ideas.. i will eventually try the cookies and pudding!

Starting Date: 15 August 2007
Starting Weight:77kg
Goal Weight: 65kg
Post #241826