Are You Getting A little Tired Of Shakes
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Are You Getting A little Tired Of Shakes Expand / Collapse
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Posted Saturday, 22 September 2007 5:34 PM
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Last Login: Monday, 19 November 2007 6:02 PM
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Oh my! I've only been doing this or two days and what i've missed is a biscuit with my cup of tea! I'll be making those biscuits on my next day off!!!

Thanks so very much!!!!

Post #260912
Posted Sunday, 23 September 2007 8:29 PM
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Last Login: Tuesday, 13 November 2007 11:02 PM
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This recepie is great for the coming summer

Ever had a Iced chocolate from gloria jeans? They're just divine and i was addicted.

I invented Tony Ferguson Iced Chocolate

Basically, its exacly how gloria jeans make it

1 shake (i used chocolate havent tried others)

Ice (make up your mind how much you want)

a little bit of water

~~

Put all ingredients into food processor/blender. Blend. Pour into glass and drink!

I found it was really, really nice.

enjoy




Week 1: 111.4 - 3kg loss

Week 2: 112.4 ( i think i was retaining fluid)

Week 3: 108.5

Week 4: 107.8

Week 5: 107.3

Goal 1: Get under 110.0kg! - Reached!! 08/10/07

Goal 2: To be in the double digits again - 7.3kg to go

Post #261259
Posted Tuesday, 25 September 2007 1:12 PM
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hello i first started back in june and lost and was going great guns but then jumped ship in august coz i had an operation looming.  had the op almost 4 weeks ago and have been very greed since, however i am back on board today!!  this works better than anything i have ever tried and the flavours are great.  i make up a tomato based vegie soup and snack on that whenever i get peckish and sometimes i have an extra shake and have that for my dinner.  has anyone tried making up a shake and putting it in ice block moulds?  the banana shake tastes exactly like a paddle pop!  good job everyone!

Karyn
Post #262028
Posted Tuesday, 25 September 2007 2:02 PM
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Last Login: Saturday, 13 October 2007 6:08 PM
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Just starting out on this diet, so interested to read others success stories. Debated what diet to choose, but this looks like the best. Good luck to you, and hope i have the same success.Dianna

dianna
Post #262055
Posted Tuesday, 25 September 2007 2:04 PM
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 Ellie..     Good to see another newie! Have just started today, so will be looking for all the help and advice i can get......good luck!

dianna
Post #262059
Posted Monday, 8 October 2007 1:40 PM


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Mango soft serve - yummo!!!

The Sara Lee outlet had a good special on their frozen mango pieces.  I purchased a few bags thinking I might try dehydrating them as I had done this recently with a fresh mango.  The fresh mango worked much better than the frozen mango pieces.

I then decided to put some frozen mango pieces (a good handful) in the vanilla shake with a spoon of fibre and 6 ice cubes, then blended it.  It came out like soft serve ice-cream and was very delish.  I wish I knew this a year ago, oh well, better late than never!!!

Rob

Week

Loss

Week

Loss

Week

Loss

Week

Loss

Week

Loss

Week

Loss

1

3.2

11

0.7

21

1.7

31

1.3

41

0.8

51

0.4

2

1.4

12

2.6

22

0.8

32

2.8

42

0.8

52

1.7

3

1.2

13

1.0

23

1.3

33

0.9

43

1.7

53

2.1

4

2.9

14

1.1

24

1.4

34

0.8

44

0.6

54

0.8 

5

1.1

15

1.7

25

1.5

35

1.5

45

1.3

55

1.7

6

1.3

16

1.6

26

0.9

36

1.8

46

DNW

56

0.5 

7

0.1

17

1.0

27

1.1

37

DNW

47

1.7

57

0.8

8

2.7

18

1.0

28

2.7

38

1.3

48

2.0