|
|
|
Supreme Being
      
Group: Forum Members
Last Login: Thursday, 11 March 2010 4:26 PM
Posts: 855,
Visits: 813
|
|
Mal....A BIG THANK YOU....for all your support and insperation...you are a winner...and such a wonderful forum friend....THANK YOU ALSO MAL FOR THE AWESOME BLINKIES....HUGS XXX
85.2KG......64KG..REACHED my GOAL....9/7/08...64 kg
 
  


I had surgery 6 months ago and was not able to do anything for a couple of months, now after pigging out at Christmas, & New Year, I went on hormone replacement, about 3 mths ago, i have gained 15.2 kg YUKK!! so now i'm back again to being in charge of this BIG problem. starting again !!! start weight.. 79.2 kg.. ...2/1/2010........goal....64 kg WEEK 1..... 77.4...loss..1.8 kg WEEK 2......76.8....loss..600g WEEK 3......76.4.....LOSS..400g WEEK 4......76.0.....loss..400g.... WEEK 5...75.8...loss..200g WEEK 6.....75.2..loss..600g.......started lupin8..3 days ago  WEEK 7......74.6..loss..600g WEEK 8......74.6..NO LOSS WEEK 9.....74.0....loss ..600g
|
|
|
|
|
Supreme Being
      
Group: Forum Members
Last Login: Monday, 25 February 2008 9:17 PM
Posts: 1,897,
Visits: 969
|
|
and it's a big thankyou from me tooo love your advice, encouragement and you can also be a bit scary I got one of your "off the wagon" emails by mistake wow not going there hug and kisses oxoxox Lisa
 19.12.06 79.6kg  16.02.08 72.9kg  
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Sunday, 14 February 2010 2:50 PM
Posts: 3,191,
Visits: 1,561
|
|
| And a big Thanks from me also, what can I say. You are my Guru. Love all your pics they are what helps us and gives us the incentive we need. You always have the best advice, and yes the off the wagon ones as well..lol You are always there to pick us up, and wipe us down, or a slap, what ever the case might be. lol But you are always there. And that's what counts. Thanks Heaps Mally.....

"Our life is shaped by our mind; we become what we think." Gautama Buddha  TO FULFILL OUR DESTINY~ WE ARE ONE ~ ~TO FEEL GOOD ~ FIRST YOU MUST LOOK GOOD ~ ~ TO FEEL SENSUAL ~ FIRST YOU MUST LOOK SENSUAL ~ ~ MY GOAL IS TO LOOK GOOD AND FEEL SENSUAL ~ 14/02/2010 94.5 kgs
|
|
|
|
|
Forum MVP!
Group: Forum Members
Last Login: Yesterday @ 11:05 PM
Posts: 22,432,
Visits: 20,304
|
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Sunday, 4 October 2009 10:01 AM
Posts: 2,455,
Visits: 24,419
|
|
Congratulations Mal! If I was clever like you Id surprise you with a special blinkie, but Im not (yet, going to give it a go) so you will just have to have my cyber hugs instead! lots of em!
  luv u Mal! This my inspiration, I want to look like this again....SOON!


Started TF 13 June 2006 at 104.5kg! gained back 20kg, started again 9 April 2008 at 94.6kg!
|
|
|
|
|
Supreme Being
      
Group: Forum Members
Last Login: Saturday, 27 February 2010 3:40 PM
Posts: 959,
Visits: 1,649
|
|
| Hi Mal When I look at you it gives me hope that people can change forever and continue to keep that weight off. To me you are the Queen and Ruler of this wonderful site. ms4off100
|
|
|
|
|
Supreme Being
      
Group: Forum Members
Last Login: Wednesday, 11 November 2009 1:06 PM
Posts: 990,
Visits: 3,919
|
|
| Thanks for sharing your story with us Mallyflea!! You have been a constant source of inspiration and motivation to keep on going to fight our battle of the bulge. It is great to also hear how much healthier you are now .... often we focus so much on the kilos gone that we forget all the other important benefits (I was a chronic snorer before losing the weight and now hubby says I have stopped snoring altogether!!!) I am also a lot happier and calmer too .... and actually enjoy excercising (something I had never dreamed of before) Thank you Mallyflea for making this forum a great place to be!!! Michelle

|
|
|
|
|
Forum Member
      
Group: Forum Members
Last Login: Friday, 12 September 2008 10:41 AM
Posts: 43,
Visits: 159
|
|
| Hi Mal, You're story was the one that pushed me over the edge and take the plunge into trying out the TF program. I am glad to have such a motivational mentor. We all appreciate your support and genuinity of helping us get through the hard parts. I am only in the early stages of TF but hopefully all my 30+kgs will dissolve like yours has. Well done on reaching your goal weight and maintaining it. Oh, while I was in the checkout line today I saw Kirsty Alley has put all her weight she lost with JC back on plus more, 130kgs I think it said. :o It goes to show you how quick it can happpen. Making the right choices with food on maintenance is the key. It's going to be the change for life not just for term you're on TF. Edited: Just wanted to say thank you, thank you, thank you for all the extra time you put in with the forum.
Sonia (28) Realisation that I needed to lose weight date: 16/07/08 @ 104.5kg on home scales. TF Start Date: 1st August 07 TF Start Weight: 102.5kg Goal Weight: 65kgWeigh in at home! Here are myself and my two boys. Pic's are taken August 07. 
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Friday, 12 March 2010 3:07 PM
Posts: 944,
Visits: 1,464
|
|
|
|
|
|
Supreme Being
Group: Forum Members
Last Login: Sunday, 14 February 2010 2:50 PM
Posts: 3,191,
Visits: 1,561
|
|
BUT IT'S YOU HOW HAVE HELPED ME (US) I know that I would not be back here if it was not for you, and others like you on this forum.You have been a great incentive to me, and you deserve your rewards. Also for putting this on Re: maintenance, that just shows how caring you are Mal. I am really looking forward to joining you on maintenance next year. YOU LOOK FABULOUS! SEXY LADY. LOL Not bad for a Gran. THANK YOU!

"Our life is shaped by our mind; we become what we think." Gautama Buddha  TO FULFILL OUR DESTINY~ WE ARE ONE ~ ~TO FEEL GOOD ~ FIRST YOU MUST LOOK GOOD ~ ~ TO FEEL SENSUAL ~ FIRST YOU MUST LOOK SENSUAL ~ ~ MY GOAL IS TO LOOK GOOD AND FEEL SENSUAL ~ 14/02/2010 94.5 kgs
|
|
|
|