Mallyfleas journey over the past 18 months +
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Mallyfleas journey over the past 18 months + Expand / Collapse
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Posted Monday, 23 July 2007 8:04 PM


Supreme Being

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Group: Forum Members
Last Login: Thursday, 11 March 2010 4:26 PM
Posts: 855, Visits: 813
Mal....A BIG THANK YOU....for all your support and insperation...you are a winner...and such a wonderful forum friend....THANK YOU ALSO MAL FOR THE AWESOME BLINKIES....HUGS XXX

85.2KG......64KG..REACHED  my GOAL....9/7/08...64 kg











          



                                                  







 

I had surgery 6 months ago and was  not able to do anything for a couple of months, now after pigging out at Christmas, & New Year, I went on hormone replacement, about 3 mths ago, i have gained 15.2 kg YUKK!! so now i'm back again to being in charge of this BIG problem. 

starting again !!!

 

start weight.. 79.2 kg.. ...2/1/2010........goal....64 kg

WEEK 1..... 77.4...loss..1.8 kg

WEEK 2......76.8....loss..600g

 WEEK 3......76.4.....LOSS..400g

 WEEK 4......76.0.....loss..400g....

WEEK 5...75.8...loss..200g

 WEEK 6.....75.2..loss..600g.......started lupin8..3 days ago   

WEEK 7......74.6..loss..600g

WEEK 8......74.6..NO LOSS

WEEK 9.....74.0....loss ..600g                          


 

Post #232736
Posted Tuesday, 24 July 2007 9:10 AM


Supreme Being

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Last Login: Monday, 25 February 2008 9:17 PM
Posts: 1,897, Visits: 969
and it's a big thankyou from me tooolove your advice, encouragement and you can also be a bit scaryI got one of your "off the wagon" emails by mistake wow not going therehug and kisses oxoxox Lisa

 


 

 

 19.12.06  79.6kg                

                                                        

  16.02.08 72.9kg                           

       

                                                          


                                                                                                                          

                                                

Post #232857
Posted Tuesday, 24 July 2007 9:42 AM


Supreme Being

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Group: Forum Members
Last Login: Sunday, 14 February 2010 2:50 PM
Posts: 3,191, Visits: 1,561
And a big Thanks from me also, what can I say. You are my Guru.

Love all your pics they are what helps us and gives us the incentive we need. You always have the best advice, and yes the off the wagon ones as well..lol

You are always there to pick us up, and wipe us down, or a slap, what ever the case might be. lol  But you are always there. And that's what counts.

Thanks Heaps Mally.....

m_01ca158035b56e137d15fc475b8d9a3d.gif picture by juliesmith_01

"Our life is shaped by our mind; we become what we think." Gautama Buddha buddha-2.jpg image by dragonfly13_03

 TO FULFILL OUR DESTINY~ WE ARE ONE ~
 
girlmoondragon-2.jpg picture by dragonfly13_03  
 
 ~TO FEEL GOOD ~ FIRST YOU MUST LOOK GOOD ~
 
vogue.gif picture by leanner_01
 
~ TO FEEL SENSUAL ~ FIRST YOU MUST LOOK SENSUAL ~
 
MARILYN-2-1.jpg picture by BlueEyedGirl1988
 
marilyn-monroe-0395.jpg picture by BlueEyedGirl1988
 
 
 
 
~ MY GOAL IS TO LOOK GOOD AND FEEL SENSUAL ~
 



 
 
14/02/2010
94.5 kgs
 
 
                      
 
 
Post #232873
Posted Tuesday, 24 July 2007 3:39 PM


Forum MVP!

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Last Login: Yesterday @ 11:05 PM
Posts: 22,432, Visits: 20,304

Thanks heaps everyone

I'm going to update piccys a couple of times a year to keep me on the straight and narrow, and to prove to Newbies that it is possible to Maintain, it appears to be a question that's often asked around the boards...

I'll probably put them in the Maintenance section also, and if others on Maintenance would consider doing the same it would be great

Love my Forum






Members Weightloss Recipes are here:             
http://mrlynf.wordpress.com/2009/09/23/4/     
Tony's Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx

Post #233032
Posted Tuesday, 24 July 2007 4:00 PM


Supreme Being

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Last Login: Sunday, 4 October 2009 10:01 AM
Posts: 2,455, Visits: 24,419
Congratulations Mal! If I was clever like you Id surprise you with a special blinkie, but Im not (yet, going to give it a go) so you will just have to have my cyber hugs instead! lots of em!

   

 

 

         luv u Mal!

This my inspiration, I want to look like this again....SOON!



 

Love Text

Started TF 13 June 2006 at 104.5kg!

gained back 20kg, started again 9 April 2008 at 94.6kg!

 

Post #233039
Posted Tuesday, 24 July 2007 6:02 PM


Supreme Being

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Last Login: Saturday, 27 February 2010 3:40 PM
Posts: 959, Visits: 1,649
Hi Mal

When I look at you it gives me hope that people can change forever and continue to keep that weight off. 

To me you are the Queen and Ruler of this wonderful site.

ms4off100

Post #233086
Posted Tuesday, 24 July 2007 10:35 PM


Supreme Being

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Last Login: Wednesday, 11 November 2009 1:06 PM
Posts: 990, Visits: 3,919
Thanks for sharing your story with us Mallyflea!!  You have been a constant source of inspiration and motivation to keep on going to fight our battle of the bulge. 

It is great to also hear how much healthier you are now .... often we focus so much on the kilos gone that we forget all the other important benefits (I was a chronic snorer before losing the weight and now hubby says I have stopped snoring altogether!!!)  I am also a lot happier and calmer too .... and actually enjoy excercising (something I had never dreamed of before)

Thank you Mallyflea for making this forum a great place to be!!!

Michelle

                       

Post #233242
Posted Thursday, 9 August 2007 8:32 PM
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Last Login: Friday, 12 September 2008 10:41 AM
Posts: 43, Visits: 159
Hi Mal,

You're story was the one that pushed me over the edge and take the plunge into trying out the TF program.  I am glad to have such a motivational mentor.  We all appreciate your support and genuinity of helping us get through the hard parts.  I am only in the early stages of TF but hopefully all my 30+kgs will dissolve like yours has. 

Well done on reaching your goal weight and maintaining it.  Oh, while I was in the checkout line today I saw Kirsty Alley has put all her weight she lost with JC back on plus more, 130kgs I think it said.  :o  It goes to show you how quick it can happpen.  Making the right choices with food on maintenance is the key.  It's going to be the change for life not just for term you're on TF. 

Edited:  Just wanted to say thank you, thank you, thank you for all the extra time you put in with the forum.

Sonia (28)
Realisation that I needed to lose weight date: 16/07/08 @ 104.5kg on home scales.
TF Start Date: 1st August 07
TF Start Weight: 102.5kg
Goal Weight: 65kg

Weigh in at home!

Here are myself and my two boys.  Pic's are taken August 07.

Post #239701
Posted Friday, 17 August 2007 9:04 AM


Supreme Being

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Group: Forum Members
Last Login: Friday, 12 March 2010 3:07 PM
Posts: 944, Visits: 1,464
You look gorgeous!!!! Well done hun - you are an inspiration to us all.

AND, YOU ARE IN GEELONG????

We are going to do coffee one day! I'm in Melbourne. Don't forget this, Mally! I will hold you to it!


Low Carb Bandster on TF
SW: 159.9 / CW: 139.6 / GW: 80

Visit my blog: http://wls05102009.blogspot.com/








Every moment you spend not improving yourself, someone else is using that time to get better than you.






Post #243134
Posted Friday, 17 August 2007 9:32 AM


Supreme Being

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Group: Forum Members
Last Login: Sunday, 14 February 2010 2:50 PM
Posts: 3,191, Visits: 1,561
BUT IT'S YOU HOW HAVE HELPED ME (US) I know that I would not be back here if it was not for you, and others like you on this forum.You have been a great incentive to me, and you deserve your rewards.

Also for putting this on Re: maintenance, that just shows how caring you are Mal. I am really looking forward to joining you on maintenance next year.

YOU LOOK FABULOUS!  SEXY LADY.  LOL  Not bad for a Gran.

 

 THANK YOU!


m_01ca158035b56e137d15fc475b8d9a3d.gif picture by juliesmith_01

"Our life is shaped by our mind; we become what we think." Gautama Buddha buddha-2.jpg image by dragonfly13_03

 TO FULFILL OUR DESTINY~ WE ARE ONE ~
 
girlmoondragon-2.jpg picture by dragonfly13_03  
 
 ~TO FEEL GOOD ~ FIRST YOU MUST LOOK GOOD ~
 
vogue.gif picture by leanner_01
 
~ TO FEEL SENSUAL ~ FIRST YOU MUST LOOK SENSUAL ~
 
MARILYN-2-1.jpg picture by BlueEyedGirl1988
 
marilyn-monroe-0395.jpg picture by BlueEyedGirl1988
 
 
 
 
~ MY GOAL IS TO LOOK GOOD AND FEEL SENSUAL ~
 



 
 
14/02/2010
94.5 kgs
 
 
                      
 
 
Post #243141
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