Mallyfleas journey over the past 18 months +
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Mallyfleas journey over the past 18 months + Expand / Collapse
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Posted Wednesday, 14 January 2009 8:04 PM


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Group: Forum Members
Last Login: Today @ 4:40 AM
Posts: 22,416, Visits: 20,275
You're all so lovely, its truly appreciated








Members Weightloss Recipes are here:             
http://mrlynf.wordpress.com/2009/09/23/4/     
Tony's Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx

Post #445811
Posted Wednesday, 14 January 2009 9:57 PM
Supreme Being

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Group: Forum Members
Last Login: Wednesday, 30 December 2009 12:43 PM
Posts: 499, Visits: 587
ALL I CAN SAY IS THANK YOU THANK YOU .YOU  HAVE HELPED ME AND SO MANY OTHERS .YOU ARE WONDERFUL

             

 


 

   started 125 kg                                                                                 

                                                                                 

                                                                                                                                                                                            

week 1  120.3 lose 4.7        

 week 2 119.6 lose 5.4kg gone 

week 3 118.2 lose 6.8kg gone  

week 4 116.00 9kf  gone    

 week 5 115.1kg

                        fell off  back last  lose 1kg week 114kg     

mini goal next week to bee 111kg    i made this goal                             

Post #445893
Posted Monday, 26 January 2009 1:07 PM
Supreme Being

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Group: Forum Members
Last Login: Yesterday @ 8:54 PM
Posts: 431, Visits: 1,087
Mally WOW you look fantastic.  Since I joined you have helped me with ALL of my questions and offered advice and support you truely are an inspiration.  Thanks for sharing its reading these types of posts that give me the belief that I CAN DO THIS!!!









Lose 4kg by Easter 03/03/10-04/04/10 


Post #450840
Posted Monday, 26 January 2009 2:16 PM


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Group: Forum Members
Last Login: Today @ 4:40 AM
Posts: 22,416, Visits: 20,275
you certainly CAN hun XX






Members Weightloss Recipes are here:             
http://mrlynf.wordpress.com/2009/09/23/4/     
Tony's Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx

Post #450875
Posted Thursday, 25 June 2009 9:39 AM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: Tuesday, 13 October 2009 1:28 PM
Posts: 475, Visits: 407

You look amazing.

You are part of my inspiration and to be able to see the person who helps me out and keeps me going.

(my partner gives the physical kicks, you give the implied ones   )

All I can say is:



Not Letting Myself Down Again.cute cat cartoon butterfly



 
Mini Goal-
I have one month left of my course, I want to be at or below 75 by the time I graduate.
 
31/5/09= 87.4kg                7/6/09= 86kg
14/6/09= 84.6kg                21/6/09= 84kg
28/6/09= 83.2kg                6/7/09= 81.3kg
12/7/09= 81kg                   22/7/09= 80.5kg
1/8/09= 78.4kg                  8/8/09= 77.2kg
23/8/09= 76.0kg                 6/10/09= 78.8kg
 

Journal- http://forum.tonyferguson.com/Topic486709-5-1.aspx
Post #492896
Posted Thursday, 25 June 2009 9:53 AM


Supreme Being

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Group: Forum Members
Last Login: Wednesday, 6 January 2010 7:07 AM
Posts: 138, Visits: 115
You look fantastic thanks for sharing








Starting weight 97.6kg

Post #492902
Posted Sunday, 10 January 2010 8:26 PM


Supreme Being

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Group: Forum Members
Last Login: Saturday, 20 February 2010 8:05 AM
Posts: 494, Visits: 393
WOW mally you are an inspiration and I loved reading your story I am coming up to my 50th birthday at the end of the year and I would love to lose 30kg and get rid of all my health issues, my blood pressure and cholesterol have been high for a while, and I am waiting to see a back specialist, but if I could lose some of my weight I know that some of these health issues will disappear

cheers




         

Post #531851
Posted Sunday, 10 January 2010 9:07 PM


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Last Login: Today @ 4:40 AM
Posts: 22,416, Visits: 20,275
DolphinDream (10/01/2010)
WOW mally you are an inspiration and I loved reading your story I am coming up to my 50th birthday at the end of the year and I would love to lose 30kg and get rid of all my health issues, my blood pressure and cholesterol have been high for a while, and I am waiting to see a back specialist, but if I could lose some of my weight I know that some of these health issues will disappear

cheers

I still have low cholesterol, normal BP and blood sugar even 31/2 years after reaching Goal...and it really is worth better health...here's to you getting yours under control hun, and some releif for your back






Members Weightloss Recipes are here:             
http://mrlynf.wordpress.com/2009/09/23/4/     
Tony's Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx

Post #531877
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