one question though... does the ticker update the weightloss somehow?? or do i need to re-do the ticker link each time I update the weight loss??? sort of confused on this one??? anyone know what i'm talking about?

Diet Pills

Week	Date	Weight	Loss	Collective Loss	I'm feeling…
ULTIMATE GOAL:		to be 85kg			FIRENZE, ITALIA holiday
Susie -- remember when I was 20 I weighed 69.5kg… so I can do this!!
Mini Goal 1:		to stick to TF for one week			Reward:  Happiness
Mini Goal 2:		to lose 5kg			Reward:  trip to Noosa	ACHIEVED
Mini Goal 3:		to lose 10kg			Reward:  birthday dinner
Mini Goal 4:		to lose 15kg			Reward:  Pandora ring
Mini Goal 5:		to lose 20kg			Reward:  Pandora ring
Mini Goal 6:		to be under 100kg			Reward:  Pandora ring
Start	13/01/2009	123.0
1	20/01/2009	122.1	-0.9	-0.9
2	27/01/2009	122.3	0.2	-0.7
3	3/02/2009	118.1	-4.2	-4.9	I'm thrilled - yippee… its finally moving!
4	10/02/2009	118.5	0.4	-4.5
5	17/02/2009	118.5	0.0	-4.5	no weigh in this week
6	24/02/2009	118.5	0.0	-4.5	no weigh in this week
7	3/03/2009	117.5	-1.0	-5.5	feeling happier… trousers are getting loose
FRESH START - 1st July 2009					Possible Reward??
Mini Goal 1:		stick to TF for one week
Mini Goal 2:		lose 5kg before 10th Aug			week in Melbourne
Mini Goal 3:		lose 10kg
Mini Goal 4:		lose 15kg
Mini Goal 5:		to be under 100kg
Mini Goal 6:		to be under 95kg
restart	1/07/2009
1	8/07/2009
2	15/07/2009
3	22/07/2009
4	29/07/2009
5	5/08/2009				------> Aim for Goal 2  (lose 5kg)
6	12/08/2009
7	19/08/2009
8	26/08/2009
9	2/09/2009
10	9/09/2009
11	16/09/2009
12	23/09/2009
13	30/09/2009				------> Aim for Goal 4 (lose 15kg)
14	7/10/2009
15	14/10/2009
16	21/10/2009
17	28/10/2009
18	4/11/2009
19	11/11/2009
20	18/11/2009				------> Aim for Goal 5 (be under 100kg)
21	25/11/2009
22	2/12/2009
23	9/12/2009
24	16/12/2009
25	23/12/2009				------> Aim for Goal 6 (be under 95kg)
26	30/12/2009

if you need any help feel free to pm me anytime :O)

MALS BLINKIES are here:
http://forum.tonyferguson.com/Topic310539-6-1.aspx
http://forum.tonyferguson.com/Topic464124-6-1.aspx
http://forum.tonyferguson.com/Topic464125-6-1.aspx
http://forum.tonyferguson.com/Topic313531-2-1.aspx

Members Recipes are here:
http://wp.me/pRbDh-1
Tonys Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx

 lose 10 kg (weigh 164.1kg)     25 Jan 10 

 lose 10% of my body weight - 17.4kg (weigh 156.7kg)

 be able to use my fitness equipment again! (weigh 150kg)

***ULTIMATE GOAL***

To be at my desired weight (will decide what that will be when I get a bit closer!) by November 2011 - for my 40th birthday I want to have an overseas trip and be at GOAL!

 

Week	Date	Weight	Loss	Total Loss
Start	4-Jan-10	174.1
Week 1	11-Jan-10	166.4	7.7	7.7
Week 2	18-Jan-10	164.2	2.2	9.9
Week 3	25-Jan-10	161.7	2.5	12.4
Week 4	1-Feb-10	160.3	1.4	13.8
Week 5	8-Feb-10	158.9	1.4	15.2
Week 6	15-Feb-10	157	1.9	17.1

RozzieT (6/01/2010)

---

just tried the virtual model links - none of them seem to work!

Yeah i had the same problem

Shame cause I really wanted to put one in my profile

Sig made by Me

Available at my Website Serenitys Pixels

 

Week	Date	Weight	Loss	Waist	Total Loss
Start	14-Jan-10	137.7	0	138	0
Week 1	21-Jan-10	136.1	1.6	134	1.6
Week 2	28-Jan-10	DNW	DNW	DNW	1.6
Week 3	04-Feb-10	133.8	2.3	133	3.9

$

Week	Weight	Loss	Total	Waist	Loss	Total	Week	Weight	Loss	Total	Waist	Loss	Total
	124.7	KG	KG	121.5	CMS	CMS	CNT		KG	KG		CMS	CMS
1	123.4	1.3	1.3	120	1.5	1.5	31
2	123.2	0.2	1.5	119.5	0.5	2	32
3	122.5	0.7	2.2	117.5	2	4	33
4	122.4	0.1	2.3	116.5	1	5	34
5	120.9	1.5	3.8	117	+0.5	4.5	35
6	120.3	0.6	4.4	116	1	5.5	36
7	119.7	0.6	5	114.5	1.5	7	37
8	120.3	+0.6	4.4	115	+0.5	6.5	38
9	118.7	1.6	6	113	2	8.5	39
10	117.8	0.9	6.9	110.5	2.5	11	40
11	117.7	0.1	7	110.5	0	11	41
12	118	+0.3	6.7	110.5	0	11	42
13	117.3	0.7	7.4	111	0.5	10.5	43
14	116.4	0.9	8.3	109	2	12.5	44
15	117	+0.6	7.7	112	+3	9.5	45
16	116.7	0.3	8	110	2	11.5	46
17	115.6	1.1	9.1	108	2	13.5	47
18	116.1	+0.5	8.6	106	2	15.5	48
19	114.8	1.3	9.9	106	0	15.5	49
20	115	+0.2	9.7	105	1	16.5	50
21	114.6	0.4	10.1	107	+2	14.5	51
22	113.8	0.8	10.9	106	1	15.5	52
23							53
24							54
25							55
26							56
27							57
28							58
29							59
30							60

Mini Goal - LOSE 5KGs - COMPLETED 11/5/10
Mini Goal - LOSE 10KGs - COMPLETED 18/8/10 *never thought this day would come*
Mini Goal - Get down to 110KGs -
Mini Goal - LOSE 20KGs -
Mini Goal - DOWN TO DOUBLE DIGITS - Reward: Pamper session (if money allows)

http://www.mvm.com/cs/

Then use the button "Get started now" and your on your way to getting your own model.

Having said all that I'd better say "Hiya" and a small intro.   My nickname is Teddy and has been for many many years so I tend to use it always on the Web.   I'm a "mature" slimmer and have tried may diets, this is the only one I could find that has a one off for a life membership and its an affordable "one off".  I do not enjoy the "ra ra" of most slimming clubs and TF offers just that a no nonsense go in to Boots once a week and jump on the scale (shut your eyes hehe), if I require a chat I have the phone number and whats more its PRIVATE ... so I'm very happy to be here.

I have lots of weight to get off .. and being a mature slimmer I'm told its harder, well in for a penny in for a pound, I'm going to shift it hehehe.    

Best Wish's

       Now             Where I'm going

MALS BLINKIES are here:
http://forum.tonyferguson.com/Topic310539-6-1.aspx
http://forum.tonyferguson.com/Topic464124-6-1.aspx
http://forum.tonyferguson.com/Topic464125-6-1.aspx
http://forum.tonyferguson.com/Topic313531-2-1.aspx

Members Recipes are here:
http://wp.me/pRbDh-1
Tonys Recipes are here:
http://www.tonyferguson.com/weight-loss-recipes.aspx
Allowed Food List
http://forum.tonyferguson.com/Topic279610-9-1.aspx
How to put things onto the Fourm:
http://forum.tonyferguson.com/Topic257082-3-1.aspx