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Forum Guru
 
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Last Login: Tuesday, 18 May 2010 12:29 PM
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Mallyflea... print away you are more than welcome  ... but i do think it needs a little more work on the muffins (the egg white or Philly cheese to plump them out) No not a chef, I work for a motoring magazine (Mallyflea - if you need better photos let me know as I am also a photographer). I just love experimenting in the kitchen... which comes to another idea  Could we use the Simply Fibre as "bread crumbs" over a light egg wash to make chicken breast schnitzels????? (dry fried, grilled or baked of course) Ran out of time (and allowances!) yesterday to try the macaroons... will give it a go this afternoon 
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Forum Guru
Group: Forum Members
Last Login: Tuesday, 18 May 2010 12:29 PM
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| We have a winner!!! The macaroons (let's make it official and call them Simply Fibre Mock-aroons) came out perfectly!!! (Let's call the muffins Simply Fibre Nuffins) Remember to tally all ingredients into your daily allowences - with this being your daily SF serve! Beat one egg white until soft peaks form then beat in 1-2 sachets of either Splenda or Equal. Beta until thick and creamy then fold in two heaped teaspoons of Simply Fibre. Place 4 blobbies on a non-stick baking tray and bake for 10-12 minutes at 180C. They are AWESOME!!! See pic! Crunchy on the outside and cakey/gooey in the middle... you could add either coconut, vanilla or even strawberry essence... they are just like a little cake... YUMMMMM  Mallyflea... On testing this recipe and it's texture, yes, you should add a little beaten egg white to the muffins! 
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Forum Guru
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Last Login: Tuesday, 18 May 2010 12:29 PM
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Back again (have you guys worked out I am really missing my deserts by now?  Another idea for your 100 calorie snack - melt one line of No Sugar Blues Chocolate in a little container (20 seconds in the microwave, stir at 10 seconds and remove if melted by then) stir in your two teaspoons of Simply Fibre and spread out into a round on greaseproof paper - pop in the fridge... you get: More chocolate... and a COCONUT ROUGH!
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Forum Newbie
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Last Login: Friday, 24 August 2007 8:53 PM
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This is all new to me. I have only been on the program for about 4 weeks. Haven't thought of using the products like this before. Sounds fantastic! Will have to "give it a go" as TF would say! Got any other ideas like this?
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Forum Newbie
Group: Forum Members
Last Login: Tuesday, 8 April 2008 12:13 PM
Posts: 6,
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| Oh yummy! I am going to start trying some of these... the muffins and cookies all sound to good to be true! Anyone know how well the muffins keep - do I need to make them just before I eat or can I do them the night before then have them for breakfast? Doh, I am working all day tomorrow - will have to start testing on tuesday!
Start Weight | 113.1 kgs | Current Weight | 107.0 kgs | Loss To Date | 6.1 kgs | | First Goal | 99 kgs | Second Goal | 89 kgs | Goal Weight | 80 kgs | | Easter Challenge | 102.0 kgs | Mothers Day Challenge | 97 kgs | | RESTART WEIGHT LOSS 15/02/08 | Week | Weight | Loss | Week | Weight | Loss | 1 | 106.0 kgs | 1 kg | 11 | | | 2 | DNW | | 12 | | | 3 | | | 13 | | | 4 | | | 14 | | | 5 | | | 15 | | | 6 | | | 16 | | | 7 | | | 17 | | | 8 | | | 18 | | | 9 | | | 19 | | | 10 | | | 20 | | |
 
Start Weight: 113.1 kgs Goal Weight: 80 kgs  Pledge for Easter Challenge: 6kgs
 Pledge for Mothers Day Challenge: (another) 6kgs
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Forum Guru
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Last Login: Wednesday, 12 December 2007 2:23 PM
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wow your so creative welldone...
--------------------------------------------------------------------------------Starting Weight: 89kg Goal Weight: 70kg 
My Christmas Challenge Dress - What i want to wear Christmas Day. 
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Forum MVP!
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Last Login: Today @ 2:34 PM
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Supreme Being
Group: Forum Members
Last Login: Monday, 1 October 2007 4:50 PM
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| That is such a fantastic idea!!! The only thing is that I don't have any SF... I normally use Benefibre. Might have to go get me some I think!!!! Thank you
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Forum Member
Group: Forum Members
Last Login: Thursday, 26 August 2010 5:39 PM
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| that's great at least we can be spoilt without ruining the diet. Have you done the actual recipes worked out so we can make them or was i having a (man look)<as my mum would say> in this post? If you do are they in the recipe section yet?
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Forum Guru
Group: Forum Members
Last Login: Wednesday, 12 December 2007 2:23 PM
Posts: 50,
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| I made the muffins today for after my salad... they turned out really nice, especially when i mented some of the low carb/no sugar chocolate and drizzeled it on it... yummo. great idea.
--------------------------------------------------------------------------------Starting Weight: 89kg Goal Weight: 70kg
My Christmas Challenge Dress - What i want to wear Christmas Day.
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