Mickii - One year since starting TF!!
Tony Ferguson - Weightloss Program   Tony Ferguson - Weightloss Program
back to home
 
Home Members Search Callender who's online Forum home
  Tony Ferguson Weightloss Program
Welcome Guest
Login | Register
        
     
 

«««45678»»

Mickii - One year since starting TF!! Expand / Collapse
Author
Message
Posted Sunday, 24 May 2009 8:50 AM


Supreme Being

Supreme Being

Group: Forum Members
Last Login: 2 days ago @ 8:02 PM
Posts: 2,807, Visits: 2,968
wow very inspiring, good job.

 

   I was an

 
WeekWeightLossTotalWeekWeightLossTotalWeekWeightLossTotal
Start 122KGKG     7116.2 - 5.8   14   
   1 119.6 2.4 2.4     8117.9  +1.7 4.1   15   
   2 118.4 1.2 3.6     9 116.6? 1.3 5.4   16   
   3 117.2 1.2 4.8   10nw     17   
   4 116.9 300g 5.1   11 115.6 1 6.4   18   
   5 117.2 +300 4.8   12      19   
   6 116.2 1.0 5.8   13      20   

Table created by Andy'sGirl (thankyou)

20/05/2010 BMI 41.2

18/06/2010 BMI 39.5

14/07/2010 BMI 39.9

                             

I'm loosing weight with Phentramin-D! Learn more at MyPhentramin


   

Helpful hints: http://forum.tonyferguson.com/Topic526318-7-1.aspx

Post #486110
Posted Thursday, 16 July 2009 4:24 PM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Wednesday, 14 October 2009 12:14 PM
Posts: 388, Visits: 243
You must be so happy, proud and relieved!!!  Good for you, you look GREAAAAAT

 

 

 

 

Liz's Journey >>> http://forum.tonyferguson.com/Topic503800-7-1.aspx

 Only 14 weeks to go people!!!

I'm hoping to lose 1kg per week for this challenge

 




TIME TO UP THE ANTE TO GET SERIOUS ABOUT MY COMMITTMENT TO TF AND A BETTER ME!!!


04/09/09: hoping for 2kgs*~2.3kgs lost!!! I'm in double digits now

11/09/09: DNW-went home to play netty GF and didnt get put on bc my ex coach is a selfish b****h!

23/09/09:

30/09/09:

TOTAL for SEPTEMBER: 2.3kgs so far
*need these numbers to make it to my 15kgs loss at the end of September

___________________________________________________________________________________________
Start Weight: 109.8kgs (13/07/09)

 

Weigh 105.something by end of July  (30/07/09) 

Lose 10kgs by my netty GF on 12th September 2009-REWARD: 2 x SLAP EYESHADOWS http://www.slapcosmetics.com.au/  (Achieved 04/09/09)

Stay in my size 18's for the netty trip (24/09/09)-REWARD: $20 at DIVA

_________________________________________________________________________________________

JULY TOTAL: (4.8kgs lost) ~ (REWARD tickets to VixensGF) GO VIXENS!!!

AUGUST TOTAL: (2.9 kgs lost)

SEPTEMBER RUNNING TOTAL: (2.3 kgs lost)


SizeChest*Waist*Hips*ProgressDate
SIZE 20114-12199-106116-12318/08/2009
SIZE 18107-11492-99109-116  02/09/2009
SIZE 16102-10787-92104-109  
SIZE 1497-10282-8799-104  
SIZE 1292-9777-8294-99GOAL!!! 

***These measurements are approx only and I use them as a personal guide.  The date refers to when I could fit into the size, not the actual measurements.
***

*HALLOWEEN CHALLENGE (8 WEEKS - SEP 5TH TO OCT 31ST) PLEDGE = 8 KGS - WEIGHT LOST SO FAR = 2.3 KGS
 
**bbbbbb CHALLENGE (SEP 7TH TO OCT 12TH) WEIGHT LOST SO FAR = 2.3 KGS
 
Post #497605
Posted Wednesday, 12 August 2009 7:24 PM


Forum Newbie

Forum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum Newbie

Group: Forum Members
Last Login: Sunday, 16 August 2009 9:27 PM
Posts: 4, Visits: 5
you are seriously sooo amazing. well done. what a great achievement.

start weight = 100 kilos

first goal = 90 kilos

dream weight = 80 kilos

Post #503857
Posted Monday, 31 August 2009 4:04 PM


Forum Newbie

Forum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum Newbie

Group: Forum Members
Last Login: Wednesday, 30 September 2009 12:43 PM
Posts: 7, Visits: 8
Wow you are so thin! You look so healthy and great! I bet you love shopping for clothes.. I cant wait to do that!





Post #507523
Posted Wednesday, 23 September 2009 9:11 PM
Forum Newbie

Forum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum Newbie

Group: Forum Members
Last Login: Wednesday, 23 September 2009 9:05 PM
Posts: 3, Visits: 5
omg

love tony fergusen.!!!
Post #512305
Posted Thursday, 24 September 2009 1:20 PM
Forum Newbie

Forum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum Newbie

Group: Forum Members
Last Login: Friday, 27 August 2010 12:52 PM
Posts: 5, Visits: 36
you look great
Post #512418
Posted Sunday, 21 February 2010 1:06 AM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Monday, 23 August 2010 6:59 PM
Posts: 155, Visits: 626
Mickii wow is all i am going to say because there are no words , no words.......

Fantastic


Cheers

 

 

Week   Weight   Loss   Total   Week  Weight    Loss   Total   Week  Weight    Loss   Total
    Start  85.3    KG    KG          7               14            
       184.9    0.4   0.4        8                15           
       2   86.3         +1.4         +1.0           9               16            
       3   84.1           2.2         1.2         10                 17             
       4   83.2           0.9         2.1        11                 18             
       5  82.0         0.8        2.9        12                  19             
  

DONT BE AFRAID OF THE SPACE BETWEEN YOUR DREAMS AND REALITY

IF YOU CAN DREAM IT, YOU CAN MAKE IT SO........... (BELVA DAVIS)

Post #541840
Posted Wednesday, 28 April 2010 9:41 AM


Junior Member

Junior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior MemberJunior Member

Group: Forum Members
Last Login: Monday, 30 August 2010 5:40 PM
Posts: 19, Visits: 133
wow,,your pictures speak out, just how good do you look,well it makes me want to do this even more,,well done ,im just starting,

Start Date = 30th April =2010 so far my journey on Tf is going well, have been
weight = 90kilo's =1st week loss 3.1 good, sticking to the program, im happy with my
***** = 84.7** =2nd week ****2.2 progress so far ,hope you are all doing great, Debbie
***** = ****** =3rd week ****

http://www.GlitterMaker.com/ - Glitter Graphics
http://www.GlitterMaker.com/ - Glitter Graphics - MySpace Layouts - Facebook G

http://www.GlitterMaker.com/ - Glitter Graphics
http://www.GlitterMaker.com/ - Glitter Graphics - MySpace Layouts - Facebook Game[url=http:




Post #554982
Posted Sunday, 9 May 2010 4:08 AM


Supreme Being

Supreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme BeingSupreme Being

Group: Forum Members
Last Login: Friday, 3 September 2010 11:32 AM
Posts: 110, Visits: 306
Wow! You look stunning! Such a motivation to be looking at the difference! Well done!







' As I ramble through life, whatever be my goal, I will unfortunately keep my eye upon the doughnut and not upon the whole.'

- Wendy Wasserstein[/img]

First Goal : Lose 10kg by the end of July.

Second Goal: Lose 20kg by the end of September.

Third Goal: Lose 30kg by the end of November.

Finally; To be 80kg by Newyears.
Post #557022
Posted Saturday, 22 May 2010 7:33 PM
Forum Newbie

Forum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum NewbieForum Newbie

Group: Forum Members
Last Login: Wednesday, 9 June 2010 4:20 PM
Posts: 1, Visits: 2
Wow girl tjo you look good and you must be felling great everyday looking @ yourself, i am so impressed with your weight.

i am in South Africa and strated the program about 3weeks back i lost 7.1 kg and i am still going strong...

 

keep up the good work and enjoy every moment.

 

Lucinda

all the way from SA.

Post #559451
« Prev Topic | Next Topic »

«««45678»»

Permissions Expand / Collapse

All times are GMT +10:00, Time now is 2:50pm


 
  Tony Ferguson - Weightloss Program
back to home
About the Diet

about the diet

a typical day
the plan
frequently asked question

Interact

interact

forums
contact us

     
 
Terms & Conditions | Privacy Policy | Refunds Policy    Copyright 2007. Tony Ferguson Weightloss Program.