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Forum Member
 
Group: Forum Members
Last Login: Friday, 6 November 2009 3:13 PM
Posts: 35,
Visits: 110
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| just want to no how u guys do it im a smoker have been for 5yrs now i no not that long compared to others but im still young, im dateing a non smoker who only allows me to have 2 ciggies a day which i can do for the weekend but we live alone n he works nights and i get so bored i dont no what to do b4 i used to eat more n smoke a little less when he was gone behinde his back but now im on TF im eating less and smoking alot more i feel so bad for doing it behinde his back i just dont no what to do with myself though i no if i dont go out side n have a smoke ill stand at the fridge with the door open for ages looking for something to eat to get my mind off the ciggie or i was having a lollipop which i cant do now and i dont like chewing gum and i cant afford the patches straight up while on TF HELP plz any sugestions on what i can do to get my mind off it with out resorting to eating ????????
Ashleigh
Starting weight: 98.7kg  waist 105cm 1st weigh in: 95.7kg -3kgs  waist 101cm 2nd weigh in: 94.2kg -1.5kgs waist 100cm 3rd weigh in: 93.0kg -1.2kgs  waist 98cm 4th weigh in: 91.9kg -1.1kgs waist 97cm 5th weigh in: 90.9kg -1.0kgs waist 96cm  
Start weight 98.7kgs Goal weight 65kgs 
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Supreme Being
Group: Forum Members
Last Login: Tuesday, 2 June 2009 8:52 PM
Posts: 616,
Visits: 561
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| howdy, 15+ year smoker here.. ( sorry ex smoker) i have been without a cigarette for 6 days now and i have to say i have never felt better. i have tried everything in the past but couldnt stick to it. started champax nearly 3 weeks ago and its been a god sent. i cant recommend it highly enough. since my "D" day i have not looked for a cigarette. havent needed to substitute it with anything either. it has also made me more determine with my weight loss. if i can give up the smokes i can surely shed the pounds. we have taken a life changing approach, healthy lifestyle for all the family its great. if you are serious about quitting i really couldnt recommend Champax highly enough. good luck to you all !!
  
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Forum Newbie
Group: Forum Members
Last Login: Tuesday, 7 July 2009 1:17 PM
Posts: 1,
Visits: 9
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I recommend you visit www.ECigAustralia.com it will change your life GUARANTEED.
www.ECigAustralia.com "Smoking device that helps you quit, still delivers the nicotine without the 4,000 chemicals, tar and carcinogens found in traditional cigarettes. Its called an Electronic Cigarette and www.Ecigaustralia.com is the Official Supplier."
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Supreme Being
Group: Forum Members
Last Login: Wednesday, 16 September 2009 7:25 PM
Posts: 93,
Visits: 231
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hey guys I havent read all the posts but I have read a few, just thought from my own experience I think champix is awesome. Its a prescription drug that you can get from your doctor, the course lasts about 3 months and if your like me and suffer from horrendous side effects when you try and give up I would definately reccommend it. Absolutely amazing, no kidding
SPRING CHALLENGE 2009
Week | Date | Weight | Loss | Total | 0 | 28/07/2009 | 93.5 | Starting Weight | 1 | 4/08/2009 | 92.9 | 0.6kg | 0.6kg | 2 | 11/08/2009 | 91.1 | 1.8kg | 2.4kg | 3 | 18/08/2009 | 91.2 | +0.1kg | 2.3kg | 4 | | | | | 5 | | | | | 6 | | | | | 7 | | | | | 8 | | | | | 9 | | | | | 10 | | | | |
 
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Forum Member
Group: Forum Members
Last Login: Monday, 19 October 2009 7:03 AM
Posts: 27,
Visits: 75
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| I have to agree, i've just started the Campix after my sister and her partner have given up with it. I say if they can do it than so can I, Also started TF a week later, people telling me I'm crazy but I figure that if I keep smoking i'll never give it up, and if i try to quit without a weightloss plan i'll just keep outting on those kg. Nice to see i'm not the only 'crazy' person out there
  
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Junior Member
Group: Forum Members
Last Login: Thursday, 8 October 2009 2:43 PM
Posts: 18,
Visits: 73
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Hi all,
I have been a smoker on and off for 10 years. It has gotten to the stage where I desperately want to give up and am trying to go cold turkey again. I have seen too many of my family members sick with cancer and I am too young (well I consider 27 too young  ) to stuff up my health any further.
I have read a lot about this Champix drug and am off to the dr to have a chat about it but I would prefer to try to do it solo. It has gotten to the stage where I am fed up with being a smoker and want to do anything I can to stop.
I dont think doing something about your weight or replacing the smoking with a healthy habit is crazy, in fact it would probably be beneficial. I intend on going back to the gym next week if I'm not still sick (cold )
Anyway good luck to everyone who is giving up/given up, it is a damn hard thing to do but well worth it! I worked out that I spend $100 a fortnight on cigarettes!! What a waste! To me, that is a lot of money and I dont intend to waste it on that anymore.
K xx
Goal Weight
October 2009: 60kg
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Forum Newbie
Group: Forum Members
Last Login: Saturday, 31 October 2009 4:39 PM
Posts: 4,
Visits: 4
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iv heard some say smoke 9 a day then 8 a day and so on but im not im quiting just throwing them down im 17 iv been smokin a month or so maybe iv smoked a carton over a months time im having chest pains witch i believe is from my asthma but im quiting before it turns into something serious because it fells really wierd when i inhale like m throat is closing up i know its not as hard to quit as somone that has smoked 15 or so years but im quiting my throat feels funny right now but i think its just my brain telling me i want one my chestg pain is coming from m back mostly because im 6foot 2 and slep on a barely five foot couch i have a bad back anyway but its enough to scare me and im quiting for good is iut safe to just stop suddenly
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Forum Newbie
Group: Forum Members
Last Login: Saturday, 31 October 2009 4:39 PM
Posts: 4,
Visits: 4
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iv heard some say smoke 9 a day then 8 a day and so on but im not im quiting just throwing them down im 17 iv been smokin a month or so maybe iv smoked a carton over a months time im having chest pains witch i believe is from my asthma but im quiting before it turns into something serious because it fells really wierd when i inhale like m throat is closing up i know its not as hard to quit as somone that has smoked 15 or so years but im quiting my throat feels funny right now but i think its just my brain telling me i want one my chestg pain is coming from m back mostly because im 6foot 2 and slep on a barely five foot couch i have a bad back anyway but its enough to scare me and im quiting for good is iut safe to just stop suddenly..
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Forum Newbie
Group: Forum Members
Last Login: Saturday, 31 October 2009 4:39 PM
Posts: 4,
Visits: 4
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my doctor advice me take nicotine tablet in order to quit smoking is this is good for health?
zyban
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Junior Member
Group: Forum Members
Last Login: 2 days ago @ 8:31 PM
Posts: 11,
Visits: 23
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| Hi Ladies, If you like meditation you should try hypnosis, I downloaded a quit smoking cd from audible.com and quit the very first time I used it and that was six months ago. If it doesnt work you must keep listening every night until it does. Hey good luck with it.
Starting Weight 105.4 Week One 102.6 Week Two 101.7
Kiwikapers
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