Hi everyone, i have been thinking for a few days about this and decided to post, i see so many times that we are discouraged as we may not have lost a big amount for the week, or we dont seem to have lost off our waist. So i thought maybe those that have taken a record of their measurements from other parts of their bodies could add up the total cm's you have lost so far and add to this post it might just inspire others and be encouraging to us all

 I will start: total loss in cm's since starting 31.5

 hi everyone its the 14th nov and thought i would update my cm's have now lost 41.5cm, great to see all your posts and your all doing so well

  I am 5ft 3 inch(160cm) started tf 6th sept 07 weighing 80kilo and 100cm waist

Restart 29.12.08 at 62kilo's waist 81cm goal to be at 59kilo again

[url=http://www.TickerFactory.com/weight-loss/wGuWxd1/]

My hips have gone from 102.5 to 86cm's

[url=http://www.TickerFactory.com/weight-loss/wBW2Fje/]

My First Mini Goal 77kgs by 29th October - Made it to 77.5Kgs!!

My Second Mini Goal 70kgs -

Week	Date	Weight	Loss	Hips	Goals	Result
0	13-Aug	88.1kg	-	102.5cm
1	20-Aug	87.4kg	-0.7kg	100cm	87	a
2	27-Aug	86.2kg	-1.2kg	100cm	86	a
3	02-Sep	85.3kg	-0.9kg	98cm	85	a
4	10-Sep	84.0kg	-1.3kg	98cm	84	a
5	17-Sep	83.6Kg	-0.4kg	97cm	83	a
6	24-Sep	82.0kg	-1.6kg	95cm	82	a
7	01-Oct	82.0kg	No Chge	94cm	81	X
8	08-Oct	80.5kg	-1.5kg	93cm	80	a
9	15-Oct	79.7kg	-0.8kg	92cm	79	a
10	22-Oct	79.7kg	No Chge	90cm	78	X
11	29-Oct	77.5kg	-2.2kg	87cm	77	a
12	05-Nov	77.5kg	No Chge	87cm	76	X
13	12-Nov	77.5kg	No Chge	87cm	75	X
14	19-Nov	76.6kg	-0.9kg	84cm	74	X
15	26-Nov	76.6kg	No Chge	84cm	73	X
16	03-Dec	76.6kg	No Chge	84cm	72	X
17	10-Dec	76.6kg	No Chge	84cm	71	X
18	17-Dec				70
19	24-Dec				69

Valentines Day Challenge - 5kgs!!

I measure bust, waist, hips, thighs and upper arms

 I will stay focused on my goal and the body I deserve,

And it all boils down to each meal that I serve.

a Grand Total of 76.2cm all up

part of the furniture these days lol