ALLOWED FOOD LIST & MORE
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Posted 2 days ago @ 11:38 AM
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Can we have dried apple?

http://www.TickerFactory.com/weight-loss/wSSKqVQ

Start weight 96.4kg Goal Weight of 70kg

Week 1: -2.9kg
Week 2: +0.5kg
Week 3: -0.6kg
Week 4: -2.0kg
Week 5: -0.1kg (wasnt on TF for this week)
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Posted 2 days ago @ 1:31 PM


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here is an old answer, there may be different views today, why not call the FREE 1800 612 644 number and ask a conultant, sorry I wasn't any more help

This should be fine just have 5 or 6 pieces and be sure that it has not been sweetened in any way, stick to the natural dried apple.



Mals Recipe Site: http://mrlynf.wordpress.com/2009/09/23/4/

 

Tony's Recipe Site: http://www.tonyferguson.com/weight-loss-recipes.aspx

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