Mallyfleas 2 years on Tony Ferguson

Well, as you all know by now I started my journey on the 1^st. January 2006 weighing in at 97 kilos!
I happened across the forum and may I say it is where I found the most fantastic bunch of people who made me feel welcome, and who encouraged and inspired me to continue to my journeys end which came on the 1^st.July 2006 new weight 66 kilos shedding 31 kilos…by the years end I weighed 61 kilos another 5 kilos shed on Maintenance…
I had, since then stayed pretty well there for 14 months, then I started to stray over to “The Dark Side” and paid the penalty of weight “Gain”! gasp! I hear you say LOL, yes even I can sway every now and again, gained nearly 6 kilos for my sins argh!!!!! Started back on 1 shake a day to get myself back into shape again and my dear friend Froggie challenged me to see who could get to 65 first, it was an unfair advantage on my behalf as I had the least to lose, but I have to say it was a great idea as it motivated so many others to join us and it turned into the best thing we’ve done so far, a lot of people lost weight by giving it that extra push and so many of them reached early goals, mini goals or just felt better for the want of trying, so may I take this opportunity to Hail Froggie as she is one hell of a motivator here on the forum, always coming up with new ideas for more mini challenges to keep the spirits up and the fun a plenty, dieting on the forum is the bestest place I know, glad to have found it and glad to be part of it now and for a long time to come…

Mals Recipe Site: http://mrlynf.wordpress.com/2009/09/23/4/

Tony's Recipe Site: http://www.tonyferguson.com/weight-loss-recipes.aspx

Yip hail to froggie and you to mally as you both  have help me and so many other people through this journey we are all on.

Have a wonderful time away take care

 

   

 

 

        

   

 

                                        

 

Walking 5 days a week not well enough just yet to get back to my walking but I can see that light at the end of the tunnel

 

I don't like my new scales!Thanks mally

 

 

 

 

 

 

     

 

                       Thanks mally         

FIRST GOAL TO JUST GET BACK TO TF EATING AGAIN AFTER BEING SICK

SECOND GOAL TO BE 65KILOS

14/04/08 starting weight: 73.7kilos

21/04/08.....................: 74.3kilos thats plus 600g

it will be so quiet around here thats for sure what a wonderful inspiration ur pictures are mally thanx for share every step with us makes us KNOW we can all do it just neva stop trying its the trying that counts not the mistakes

U are the best

Goal weight

starting _{^{weight 108kgs 28.02.06}}

1 year on TF 28.02.07 weight 69.7
maintenance program 1.09 07 = 70
restart 10.02.08 NO more bloody excuses tour weight = 81.5
2 years ..... lost 300 = 79.1

i have only been on this fourm for a week and i always look for what you have to say you seem to know so much

well done

Weight:67kg

Height:163 cm

Goal : 57kg

 Week 1: 1.5kg loss

Week 2:  .5 loss

Mals Recipe Site: http://mrlynf.wordpress.com/2009/09/23/4/

Tony's Recipe Site: http://www.tonyferguson.com/weight-loss-recipes.aspx

You look amazing. It must feel so great to have achieved what you have.

I have only been on Tf for 7 weeks but I look forward to checking out the forum and catching up on all the wonderful suggestions and encouragement.

You are a great inspiriation.

Keep smiling

Wendy

I'M A WINNER AT A LOSING GAME!!!!!!  

  Thanks Mally oxox

Check out my Before and During Pics: -http://forum.tonyferguson.com/Topic439033-17-1.aspx

Wooby started her journey at 143.5kgs on 18/07/08

 100kgs - Reached 19/02/09

 95kgs - Reached 16/04/09

 90kgs -

First 20 Weeks on TF I lost 29.5kgs

WEEK 21  1.5kg      Total     31kgs         WEEK 22     2kgs     Total     33kgs

WEEK 23  0.7kg      Total     33.7kgs      WEEK 24     0.3kg    Total     34kgs

WEEK 25  2.5kg      Total     36.5kgs      WEEK 26     1.4kg    Total     37.9kgs

WEEK 26  1.5kg       Total     39.4kgs     WEEK 27     0.6kgs   Total     40kgs

WEEK 28  0.8kgs      Total     40.8kgs     WEEK 29     1.2kgs   Total     42kgs

WEEK 30  1.5kgs      Total     43.5kgs     WEEK 31     0.1kgs   Total     43.6kgs

WEEK 32  0.7kgs      Total     44.3kgs     WEEK 33     0.9kgs   Total     45.2kgs

WEEK 34  0.9kgs      Total     46.1kgs     WEEK 34     0.4kgs   Total     46.5kgs

WEEK 35  1.5kgs      Total     48kgs       WEEK 36      0.0kgs   Total     48kgs

WEEK 37  1.3kgs      Total     49.3kgs     WEEK 38      0.9kg    Total     50.2kgs

WEEK 39  0.2kgs      Total     50.4kgs     WEEK 40      0.2kgs   total     50.6kgs

WEEK 41  1.2kgs      Total     51.8kgs

Spring Challenge - Goal Exceeded 15/8/08. WooHoo!!!!!! Pledged 8kgs.......Total Loss 13.6kgs

Halloween Challenge - Goal exceeded 30/10/08  Yay!!!!! Pledged 8kgs ....... Total Loss 9kgs

Christmas Challenge: Goal Exceeded 17/12/08 Yeah!! Pledged 8kgs........ Total Loss 15.3kgs

Countdown to 2009: Goal Exceeded 17/12/08 Woohoo!!! Plegded 8kgs ........Total Loss 11.4kgs

Love Yourself First Valentines Challenge : Goal Exceeded 13/2/09 Yay!!!!Pledged 6kgs .......Total Loss 8kgs

Easter Challenge Pledge 8kgs : Lost 6kgs

KickThatFatOffaDabod Challenge Pledged 6kgs. Lost 6kgs

Not Fat and Forty Challenge - Pledged 6kgs. lost 6.6kgs 

Spring Challenge